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Are you ready to embark on a transformative journey for your mental well-being? Step into the world of Jack and Ryan, two extraordinary individuals fueled by a burning desire to uplift men’s mental health. With their magnetic personalities and a genuine passion for the cause, they invite you to join their captivating podcast, where authentic and heartfelt conversations await. Prepare to be captivated as they venture fearlessly into the often unexplored realms of men’s mental health, shedding ...
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Welcome to the grand finale of Let's Be Frank! Season 2, where we dive deep into the heart of our podcast journey. Join us for a special episode as we take a fond look back at all that's transpired during this incredible season In this concluding chapter, your hosts will guide you through the incredible stories, thought-provoking discussions, and c…
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Meet George Coppen, the incredible rising star who has been captivating audiences since 2017. From hit Netflix films like "The School for Good and Evil" to Disney's "Willow" on Disney Plus, he's shown his remarkable talent. But George's journey goes beyond comedy and acting. Join us as he addresses a pressing issue in the film industry: the represe…
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Welcome to Lets Be Frank! In this episode, your engaging hosts Jack and Ryan sit down with a very special guest, Jason Klietz, the driving force behind Accountability Nation. Prepare to be inspired as we delve into Jason's remarkable journey through obesity and witness how he's transforming lives with his motivational talks and unique perspective o…
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In this exciting episode, we have a special treat for all you indie and alternative music enthusiasts out there. Join us as we dive deep into the world of music and mental health with the incredibly talented indie/alternative quartet hailing from Derbyshire - Shadows Of A Silhouette!In this interview, we'll be delving into the minds of Shadows Of A…
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Join us for an inspiring episode, featuring Bailey Greetham-Clark, CEO and founder of BeGreatFitness. At just 17 years old, Bailey launched BeGreatFitness in the midst of the global pandemic, aiming to make fitness accessible during uncertain times.Discover how Bailey overcame pandemic challenges to build BeGreatFitness into a lifeline for those se…
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In this powerful episode, we sit down with a truly inspiring guest, Steve Warwick, who opens up about his personal journey with bulimia, the harrowing lead-up to it, and the path to recovery. Steve's story is a testament to strength, resilience, and the importance of shedding light on mental health challenges.Steve Warwick - Insta - @healthy.done.s…
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Welcome to a special two-part episode of Let's Be Frank! – The Men's Mental Health Podcast. In this gripping instalment, we sit down with Rob Parkes, former husband of Victoria Breeden, the infamous 'Black Widow' from Channel 4's "24 Hours in Police Custody." Join us for Part 2 of "MARRIED TO THE BLACK WIDOW," where Rob bravely shares his harrowing…
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Welcome to a special two-part episode of Let's Be Frank! – The Men's Mental Health Podcast. In this gripping instalment, we sit down with Rob Parkes, former husband of Victoria Breeden, the infamous 'Black Widow' from Channel 4's "24 Hours in Police Custody." Join us for Part 1 of "MARRIED TO THE BLACK WIDOW," where Rob bravely shares his harrowing…
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Meet Eddy Smits, a TEDx public speaker, author, and licensed NLP practitioner. He's a certified Management Drives trainer, Cognitive Behavioural Life Coach, and master Mindset Life coach. With a background as a professional clown for 22 years, Eddy brought joy to 10,000 sick children, displaying exceptional leadership and authentic communication. S…
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Embark on an exciting journey with your host's and special guest Josh from ResortTV1 as they explore the enchanting world of Disney, delve into the art of Livestreaming, and have candid conversations about mental health. Join them for captivating discussions, valuable insights, and a touch of magic that will inspire and entertain.ResortTV1....Insta…
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Join your hosts as they welcome today's special guest, Dr. Alex Curmi, an NHS psychiatrist and psychotherapist. Dr. Curmi is the host of the "Thinking Mind Podcast," and he's here to discuss mental health challenges faced by men today and practical steps to improve mental well-being. Let's dive in! >>> The Thinking Mind Podcast - Click Here... <<
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In this episode, we have a special guest who is taking the comedy scene by storm. Fresh off a sold-out debut at the Edinburgh Fringe and earning an Amused Moose Best Show nomination, our guest brings a quirky and offbeat style to the stage.After attending four weddings from different generations, he unravelled the mysteries behind his own breakdown…
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Get ready for another exciting and thought-provoking episode of "Let's Be Frank" with your hosts, Jack and Ryan! Join us as we embark on a captivating adventure filled with insightful discussions and perspectives. In our segment "Have Your Say!," we take on the questions that you, our listeners, throw at us. From deep philosophical inquiries to eve…
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Welcome to "Let's Be Frank," the podcast where we delve into the depths of personal struggles and triumphs. In this episode, we are honored to have James Lindsey, the esteemed author of "Befriending My Brain," a remarkable self-help book that sheds light on his profound journey through psychosis and schizoaffective disorder. Join us as we candidly …
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In tonight's intense "Let's Be Frank" episode, hosts Jack and Ryan delve into a heart-wrenching story of loss, overdose, and family grief. Prepare for their unfiltered response and raw emotion as they reveal the true impact of bullying, going beyond mere feelings. Brace yourself for an emotional roller coaster ride as we explore the devastating con…
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In this episode, Jack and Ryan invite Wendy Hodkingson, a dedicated Suicide Prevention Facilitator for the Derby and Derbyshire Suicide Prevention Programme, to share her insights and experiences. Wendy brings a wealth of knowledge and expertise in the field, providing invaluable information about suicide prevention strategies, support networks, an…
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Welcome to the special episode of the Lets Be Frank, the home of men's mental health hosted by Jack Coward and Ryan Smith.In this episode, they are joined by a very special guest, Rhys Wynne-Jones. Rhys is a remarkable individual who not only deals with mental health challenges but also has autism.Despite these obstacles, Rhys has managed to carve …
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Calling all listeners! It's time to take centre stage and have your voice heard on another exciting episode of "Have Your Say" with your posts from "Let's Be Frank." We're here to address your burning questions and delve into the world of men's mental health.This episode is all about you, our amazing audience. We've received an incredible array of …
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In this highly anticipated Season 2 of Lets Be Frank! the Men's Mental Health Podcast, Jack and Ryan delve into the significant transformations occurring in their personal lives, sharing their journeys of growth and self-discovery. They also proudly highlight their recent achievement of being nominated for the BBC Nottingham's Make a Difference Awa…
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Come and join the guys as we record live for the very first time. Chatting about the changes that are coming along with the mindset behind them. Be sure to check us out on the social platforms and look out for the next live recording and come be part of the chat. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represe…
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Join your hosts this week as we have that all important and open conversation. A catch up between friends is all to welcome. Listen in as we discuss the week ahead along with grabbing an update on Ryan's journey as a new up and coming dad. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack…
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Feeling of failure, discussing the subject of frame and diving into the world of Viagra including the effects its had on one relationship. Lets just say this episode of Have Your Say, has it all. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the sho…
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Dive into this week's podcast with your hosts Jack and Ryan as we catch up on the Have Your Say Questions, with a rather upfront and demanding question to end the show on. It certainly has us caught off guard.. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their gu…
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Join your hosts as they jump back into another episode of have your say! Giving the listeners a voice. Want to be involved in a future episode, make sure you head over the website letsbefrank.org.uk and send in your questions. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as …
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Join your hosts this week along with special guest Simon Bowen, listen as he tells us his story of murder, mental health and so much more. This is not to be missed. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not …
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Join your host this week and we dive back into the new feature Have your say!, your opportunity to use your voice and be part of the show. Jack and Ryan go through your questions and give their thoughts. let's see what's come from the past few weeks. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opini…
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Join us this week as we dive into the current lives of Jack and Ryan to see what they have been up to over the past few weeks and listen as they have that frank and open conversation about their own mental health, along with a rant or two along the way..Join the discussion on the Lets Be Frank Socials! Click Here...This podcast represents the opini…
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This week your hosts Jack and Ryan talk about part 2 of the 4 part series on how we can better our mental health. In Part two we talk about accountability and how we sabotage ourselves before we even begin, make sure you stay tuned to hear our top 5 tips. The following 2 parts will be released over the coming months so keep your eyes peeled. Join t…
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Enjoy this week as Jack and Ryan bring you the new feature of Have Your Say!. With a handful of listeners throwing their questions at the pair. What will be discussed, only the listeners know. Have you say and check out the website or the QR code and drop your questions to both Jack and Ryan. Sit back and enjoy. Join the discussion on the Lets Be F…
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Join your host this week Ryan as he chats with special guest Rachel Miles who has taken the time to come talk about both her and her families struggles with mental health and suicide along with the incredible work the whole team is doing over at the Mind Mental Health Ice Hockey team who raise both vital funds and awareness, make sure you go check …
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This week we discuss Toxic individuals, are they really an issue and do you need to cut them out of your lives! Join your hosts Jack and Ryan as they discuss this very subject along with the challenges it poses, and what you can do to change your life's course.Join the discussion on the Lets Be Frank Socials! Click Here...This podcast represents th…
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Gratification of Humbled Beginnings - This week takes us on path of gratitude as your hosts Jack & Ryan delve into the back end of 2022 and give thanks to those first few months before relishing the opportunities that are to come in 2023.Join the discussion on the Lets Be Frank Socials! Click Here...This podcast represents the opinions of Jack and …
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This week takes Jack and Ryan on a new path of life, going behind the scenes with our Co Host Ryan as we catch up on his thoughts, fears and questions around fatherhood as he prepares himself for a big shock that is all too fast creeping up on him.Join the discussion on the Lets Be Frank Socials! Click Here...This podcast represents the opinions of…
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Debunking The Phrase New Year, New Me - This week sees the introduction of our resident professional, Jayne Lambert. She will be here to support Lets Be Frank and to answer any questions that the community may have. Join your hosts, Jack and Ryan, as they discuss with Jayne the challenges of New Year, New Me, and why you should actually drop that m…
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The Lets Be Frank hosts Jack and Ryan embark on a conversation of discovery, as they discuss Tom's story. He shares memories and challenges of his childhood all the way through to adulthood. Listen to Tom as he shares all in a no holds barred conversation with raw emotions. Join the discussion on the Lets Be Frank Socials! Click Here...This podcast…
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If you have bad mental health, are you allowed to have a bad day? It isn't as black and white as it seems. Just because you have bad mental health doesn't mean you are going to have a bad day every day. Join your hosts, Jack and Ryan, as they explore this very question.Join the discussion on the Lets Be Frank Socials! Click Here...This podcast repr…
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Who thought soup and mental health go hand in hand! Join your hosts, Jack and Ryan, as they bring an inspired episode totally from the questions sent in by one of the listeners. Oh yeah, let's not forget the penguin and Van Gogh. Yes, the conversation is that varied.Join the discussion on the Lets Be Frank Socials! Click Here...This podcast represe…
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Tonight we are back with a bang, Have you ever wondered what it feels like to have it all, to only have it all taken away? Our latest guest does, James Roffey shares his story as a prospective professional goalkeeper to his daily battle with food. Join your hosts, Jack, and Ryan, as they challenge James with questions and thoughts he has not previo…
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Do you know what tomorrow holds? No?! Neither do we! Join Jack and Ryan as they talk about the fear of the unexpected and how they cope with change. Listen as Ryan shares a massive bombshell that is set to change his life forever. How will he cope as he shares his news.Join the discussion on the Lets Be Frank Socials! Click Here...This podcast repr…
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Join your hosts as they challenge the thoughts and feelings of their first guest on Lets Be Frank - Ross Kinnes, through the conversations that need to be had. Ross a normal and typical bloke from Scotland, or is he? Listen, as our emotions are tested, and as he shares his life and bears all for the world to hear.Join the discussion on the Lets Be …
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Should we be normalising men's mental health? Join Ryan as he discovers Jack's truths. His path is not one straight line, Jack's story will take you to his darkest memories to the joys of his children, and the challenges he faced. sit back and challenge your emotions with his story.Join the discussion on the Lets Be Frank Socials! Click Here...This…
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This week your hosts Jack and Ryan discuss and challenge the myths around mental health to see if they really do hold any merit in today's society and add their own spin! Do you agree with them? Would you challenge their way of thinking?Join the discussion on the Lets Be Frank Socials! Click Here...This podcast represents the opinions of Jack and R…
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Being a man isn't easy at the best of times, even now with how much mental health is in the media, but is enough being done to have those tough conversations? Join Jack as he dives into Ryan's story and asks those all important questions! Listen as he shares his trials, his challenges and how he coped with those darker days. his roller coaster of a…
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Episode 2 Mental Health is it just a mindset? Jack and Ryan explore not only what mental health means to them but the difference age can bring with it along with mental resilience. all while they challenge their own thought process, and belief! Can they really bring an understanding to what lots of individuals feel on a daily basis?Join the convers…
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Men, do you struggle with your Mental Health? Join Jack and Ryan, 2 blokes who have a passion to help promote and bring awareness to men's mental health. They will be diving into the world that can seem ruthless. As they explore what mental health means, can they also discover the joys and bring new light on to what is already a dark subject. Each …
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