Conversations with heroes and colleagues in the world of Software, Design, and Motion.
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A storytelling pod in which an American girl and a Welsh guy bond over a shared love of the terrifying, tragic, bloody, morbid, anxiety-inducing, and horrific -- a joyful and therapeutic exploration of very dark things.
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Welcome to the Fitness Business Asia podcast, hosted by BASE founder and CEO Jack Thomas - a show with a strong and powerful mission to raise the standards of Asia’s fitness industry. If you’re an ambitious gym owner, fitness manager, investor in the wellness industry or a coach that wants to get into the business side of fitness, this weekly resource will help you raise your game.
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Supporting coaching wizards! Rusty and Fletch love to hang with rockstars from the coaching world and get them sharing through some pretty cool questions
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Exploring Art & Design with Calder McCay and Jon Chevrette Support this podcast: https://podcasters.spotify.com/pod/show/jon--calder/support
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Wes Cockx | Creative Director and 3D Artist
1:08:58
1:08:58
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Today on the podcast, I’m speaking with Wes Cockx (@wes_cream), creative director and 3D designer. Wes is one of my favorite 3D artists and has worked for Microsoft, Deepmind, Apple, Meta, Google, Github and more. We spoke about his early experiences in 3D, rendering, his creative process, experiments, working with different clients and much much m…
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Today on the podcast, I’m speaking with Isaac Gili (@isaacgili), CEO and co-founder of Shuffll — an AI Studio for Video Creators. We talked a lot about Shuffll, the tech behind it and the future vision for making video marketing & production more accessible and scaleable. Please reach out if you have comments, guest-suggestions, or feedback. @jackm…
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Having read MORE maritime history this summer, Corrigan tells Marko about the seafarer's scourge of scurvy, and Mark asks some deep questions about Gremlins. Highlights: [0:00] CoRri tells Mark about scurvy [49:43] Marko has been "in the wars" and is a bit worse for wear after his holidays; he explains his eye procedure; and at our four year annive…
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Host Jack Thomas talks about how this year has been a great one for him, but has also presented some of my toughest professional challenges. THE FIT GUIDE The Fit Guide helps you find and experience the world’s best fitness clubs and studios; and helps clubs create incredible, five star client experiences every time. Visit The Fit Guide The Fit Gui…
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Season 11 Episode 11 Will Webster (player to coach)
44:45
44:45
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Will Webster... lifelong learner, international rugby coach, MLR winner x 2, player whose dreams outgrew his ability, older brother who is under pressure to get married, all round good bloke. Will and Rusty chat all things becoming a great coach without the blue tick!By John Fletcher, Russell Earnshaw
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Ep. 195: the london monster & the murder castle myth (w/ Hellrankers!)
2:20:43
2:20:43
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Marko is on vacation with is fam, so Hollywood Steve and Your Pal Anna of the Hellrankers podcast join Corrigan to discuss an 18th century alleged butt stabber, cryptids, a HUGE murder debunking, and more! Highlights: [0:00] Steve and Anna tell Corrigan about the butt stabbin' menace known as the London Monster [40:40] We discuss monster theory, cr…
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Season 11 Episode 10 Aaron Takel (if Carlsberg did coach development...)
52:58
52:58
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Taks and Rusty come together to share their top 10 moments from the recent Gainline Sports Coaching x Magic Academy coach and player hangout on Vancouver Island... rethinking coach development, 33 seconds the story of SQUEEZE, cooks and chefs, wishing you were 30 years younger, the Allenby Coffee Bar, player coaches, running a game tag and what is …
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Evan Abrams | Motion Designer & Educator
1:44:26
1:44:26
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Today on the podcast, I’m bringing you Evan Abrams (@ECAbrams), motion designer and educator, renowned for his expertise in After Effects. We discussed communication skills, the process of idea render, design concepts, tools, the art of learning AI's future role in the industry and much, much more. Please reach out if you have comments, guest-sugge…
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Ep. 194: when the brain is blind but the eyes aren't
1:34:05
1:34:05
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There's nothing Marko loves more than a good bit of brain weirdness, so this week he tells Corrigan about Anton-Babinski syndrome: A rare disorder where your eyes can see but your brain can't. Highlights: [0:00] Mark tells CoRri about Anton-Babinski Syndrome [28:20] Mark asks ChatGPT to describe Jack of All Graves. The results might surprise you! P…
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Season 11 Episode 9 Jack Hanratty (The Olympic journey)
53:32
53:32
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Jack and Rusty chat all things Canada 7's, fake citings, the 'slog', learning from 7's, problem-solving, low points and so much more... enjoy!By John Fletcher, Russell Earnshaw
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CoRri tells Marko about the connection between a Portuguese serial killer and the long debunked science of phrenology before we talk '90s pro wrestling, horrifying updates from the Titan submersible, our week in horror movies, and what Olympic sport we think we could probably squeak by and qualify for. Highlight: [0:00] Corrigan tells Marko about t…
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Ep. 192: super(high) soldiers & near death experiences
1:53:50
1:53:50
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We're circling back to a few topics we've touched on before, as Mark expands our understanding of amphetamine use in WWII, and we discuss a doctor who is absolutely certain of the existence of an afterlife. Highlights: [0:00] Marko tells CoRri [29:50] An oncologist has totally proved the afterlife exists, you guys [63:00] The UK is full of fascists…
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It's fire season in the U.S. of A. so Corrigan tells Marko about one of the most famous fires in U.S. history: The Great Chicago Fire of 1871. Highlights: [0:00] Corrigan tells Marko about the Great Chicago Fire [37:08] Mark broke his face [46:00] We're definitely getting tattoos and you should get on our Discord if you'd like to come visit us in S…
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Ep. 190: kathleen folbigg didn't kill her kids
27:02
27:02
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It's been a wild week and a half, and we had some technical difficulties in the back half of this ep, but we're here to bring you another courtroom drama as Marko tells the story of the multiple sham trials of Kathleen Folbigg. (Content Warning: This story deals with the deaths of several infants)By Jack of All Graves
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Ep. 189: the unluckiest art piece on earth
1:59:17
1:59:17
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CoRri brings back two souvenirs from Europe: Covid, and the mystery of the most influential AND most stolen painting in Western art history! Highlights: [0:00] CoRri talks Mark about the mysterious missing panel of the most stolen painting in history [34:57] Mark gets prayed for, trump almost gets got [49:15] CoRri has covid and a broken computer; …
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You ever notice no one ever talks about acid rain anymore? We delve into why that is before talking movies, fighting about In A Violent Nature, and, inspired by A Quiet Place, discussing what we would do if we were dying when the end of the world came. (Don't worry. No spoilers except the basic plot of the movie)…
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Season 11 Episode 8 - Jess Bunyard (Coach Learning)
54:16
54:16
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Jess and Rusty chat all things fist bumping heroes, being a female coach, coach feedback, the rhythm of the game and travelling from Huddersfield to Christchurch to learn as much as you can... enjoy!By John Fletcher, Russell Earnshaw
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JoAG Bonus: Marko Reads "The Book of Blood"
29:47
29:47
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In lieu of a regular episode as Corrigan travels to Europe, you're in for a special treat as Marko reads for us from Clive Barker's anthology "Books of Blood." Settle in, loves.By Jack of All Graves
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270. Know Your Client. Fill Your Gym: Lachlan Rowston and Raph Freedman of Lockeroom in Sydney
1:02:50
1:02:50
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We welcome back old guests and friends of the show, Lach and Raph from Lockeroom Gym in Sydney and Mind Muscle Project Podcast. We discuss how they’ve smashed their original 100 member target for their high end gym and opened another location in central Sydney, and how knowing their target market has helped them achieved this. GUEST RESOURCES Lach …
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Ep. 187: the lars mittank mystery & the sham trial of lucy letby
2:23:46
2:23:46
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An American journalist exposed the serious deficiencies in the Lucy Letby murder trial, but British readers weren't allowed to see it... nor did they want to. What does the fraught conversation around Lucy Letby's guilt tell us about the media, our institutions, and the criminal justice system? Highlights: [0:00] Mark tells Corrigan about the disap…
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Ep. 186: the panic broadcast & the second death
2:00:32
2:00:32
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Uh oh! Corrigan's busting some myth's again, breaking down the tall tale of the War of the Worlds panic broadcast. Then, as Marko and CoRri both deal with different deaths in their lives, it's a chat about what it means to leave a legacy, and how we and others stave off the dreaded "second death." Highlights: [0:00] Corrigan tells Marko about the m…
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Series 11 Episode 7 - Tom Morris (A community of care)
59:06
59:06
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Tom from Progressive Rugby chats all things creating a community of care and protecting players in rugby... enjoy!
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Yann-Edern Gillet | Software Designer at Linear
59:31
59:31
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Learn more at → https://jackvaughan.com Yann’s Website → https://yannglt.com Yann-Edern is a software designer and maker based in Paris, focused on developer experience. He’s currently working at Linear and most recently contributed to the new UI of the desktop app. He previously worked at Specify, where he contributed to creating a Design API …
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Every now and then we like to take stock of where we are in our slide towards the apocalypse, so this week we're looking back over the last four years and asking, has everything gotten worse? Highlights: [0:00] Marko tells Corrigan about an online asshole who murdered via suicide [21:49] CoRri is a brash American, Mark finds out what brand of neuro…
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It is the rare occasion upon which it is a holiday in BOTH of our countries, so we're chillin' out with a low key movie deep dive. Or at least that was the plan. We took a lot of twists and turns, but hey, come nurse your holiday hangover w/ your moviephile weirdo besties. Highlights: [0:00] Mark gets a mysterious set of phone calls, which leads to…
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Ep: 183: a baby-eating dingo & tourist (death) traps
2:23:25
2:23:25
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Corrigan tells Mark the dark origins of the phrase "the dingo ate my baby," and we discuss how travel can be hazardous to your life expectancy as we explore the many ways tourists have died on holiday. Highlights: [0:00] Corrigan tells Mark about the time a dingo ate a lady's baby and everyone laughed [28:30] Mark spins a yarn, CoRri's air conditio…
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Series 11 - Episode 6 James Vaughan (The Swedish theory of love)
1:17:11
1:17:11
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James Vaughan PhD (Head of development at AIK Stockholm) chats all things the Swedish theory of love, comfort blankets, tuxedo pliers with studs and goldfish with Rusty... enjoy!By John Fletcher, Russell Earnshaw
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269. How Hyrox Is Taking Asia By Storm, with Richard Cowley APAC Director
31:52
31:52
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We welcome Richard Cowley, APAC Director for Hyrox, to discuss the incredible Hyrox growth story, their plans in Asia and what it means to be a Hyrox affiliated gym. GUEST RESOURCES Richard Cowley on LinkedIn HYROX Find A HYROX Race in Asia THE FIT GUIDE Visit The Fit Guide The Fit Guide helps fitness lovers find and experience the world’s best fit…
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Ep. 182: plane theft & nonce hunters
2:07:52
2:07:52
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After Mark tells CoRri about a wild Seattle airplane theft, we embark on a wide ranging chat covering a self-medicating primate, British playground games, religion in schools, and whether tiktok pedophile hunters are doing the lord's work or doing it for clout. Highlights: [0:00] Marko tells Corrigan about Beebo Russell's grand theft aviation [23:3…
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268. How to be an effective panel moderator or interviewer [Part 4/4]
21:08
21:08
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In the fourth and final part of our mini-series, we discuss how to be an effective and dynamic interviewer or podcast moderator. We look at what to do before, during and after your interview or panel to make the most of your opportunity and create value for the audience. THE FIT GUIDE The Fit Guide helps you find and experience the world’s best fit…
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Ep. 181: toxic landscapes & extreme protest
2:04:43
2:04:43
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This week Corrigan tells Marko all about the toxic waste dotting the landscape of the U.S. and how climate change is making it worse, and we dive into some extreme forms of protest people have undertaken and why they did it. Highlights: [0:00] Corrigan tells Marko about toxic superfund sites [27:55] Mark saw Bruce Springsteen who is surprisingly po…
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267. You’re Live! How to have maximum IMPACT as a podcast or panel guest [Part 3/4]
20:38
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In the third part of our mini-series, we discuss what to do on the day of the panel or interview, to ensure you have maximum impact. THE FIT GUIDE The Fit Guide helps you find and experience the world’s best fitness clubs and studios; and helps clubs create incredible, five star client experiences every time. Visit The Fit Guide The Fit Guide on Li…
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266. Preparation: How to have maximum IMPACT as a podcast or panel Guest [Part 2/4]
20:54
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In the second part of our mini-series, we discuss how to prepare for your interview or panel appearance once you’ve secured it. With good planning and preparation, you can have maximum impact for you and your brand. THE FIT GUIDE The Fit Guide helps you find and experience the world’s best fitness clubs and studios; and helps clubs create incredibl…
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Ep. 180: The Toynbee Tiles & Media Gambles
1:58:08
1:58:08
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They can't all be winners but sometimes you gotta take a gamble on a new movie or TV show. After Marko tells Corrigan about the mysterious Toynbee Tiles, we dive deep into some big cinematic and TV swings we've experienced the past couple weeks. Highlights: [0:00] Mark tells Corrigan about the Toynbee Tiles [23:00] We talk about JoAG & Lovely meetu…
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Season 11 Episode 5 - Paul Chequer (Practicing challenging conversations)
40:18
40:18
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Rusty spends even more time with the man he has spent most of the last month with helping coaches navigate challenging conversations in football (shout out to Danny Newcombe!)... forum theatre, status, noticing skills, statement of intent and 'can I take this back?' Enjoy!By John Fletcher, Russell Earnshaw
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The JoAG journey is a therapeutic one, and as such we recognize that taking care of our wellbeing always come first. Thus, while dear Marko tries to get his sleep situation back on track, this week it's a solo quick take, in which Corrigan explains what exactly the Doomsday Clock is and how it came into existence. You're not gonna like what time it…
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Ep. 179: the coffee's too hot and so is the planet
2:05:00
2:05:00
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After Corrigan tells Marko about the widely misunderstood McDonald's hot coffee lawsuit and CoRri learns about the British institution that is Mr. Blobby, we delve into some of the seemingly bonkers solutions people have come up with to climate change in lieu of total societal restructuring. Highlights: [0:00] Corrigan tells Marko the real story be…
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265. Impact & Inspiration: Excelling as a Podcast & Panel Guest [Part 1/4]
26:33
26:33
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This three-part series is for podcast guests, media interviewees, panelists and speakers and will help you find the right media outlets for your message and craft a memorable, powerful and inspiring brand story. THE FIT GUIDE The Fit Guide helps you find and experience the world’s best fitness clubs and studios; and helps clubs create incredible, f…
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Ep. 178: a soviet hero, mercury mayhem, & the thing about documentaries
2:03:35
2:03:35
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It's a media heavy ep! After Mark tells Corrigan about a Soviet officer who saved us all from certain death and Corrigan explains what the deal is with Mercury retrograde, we delve deep into the movies we watched this week and unpack why modern documentaries are so unsatisfying. Highlights: [0:00] Marko tells Corrigan how Stanislav Petrov saved the…
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Series 11 Episode 4 - Tom Farrow (Solving Problems)
51:28
51:28
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Tom Farrow... performance coach, owner at Arete and the best wrestler I know chats all things solving performance problems. On the way, we chat connected conversations, why tackles are missed, 2 leg takedowns and lessons from football... enjoy! Tom can be found at http://www.arete-performance.com/By John Fletcher, Russell Earnshaw
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Ep. 177: a scientology scandal & a brief history of assassination
2:01:39
2:01:39
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Corrigan explains to Mark why people are asking about the whereabouts of First Lady of Scientology Shelly Miscavige, and we chat about assassinations and why they fascinate us. Highlights: [0:00] Corrigan tells Marko about the disappearance of Shelly Miscavige [53:30] Mark learns about milk duds, we discuss the weird growth of the Easter holiday, w…
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Mark tells CoRri about the unseemly experiments that led to our knowledge of hepatitis, and then we're in for a classic ARGUESODE! Following the Late Night With the Devil controversy, we debate the ethics of AI and whether there's any meaningful difference between human inspiration and machine learning. Highlights: [0:00] Mark tells CoRri about the…
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264. Creating one of the first brands in ‘boutique fitness’ and taking it worldwide, with Jennifer Vaughan Maanavi of Physique 57 (USA)
1:09:51
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When her favorite fitness studio closed, Jennifer Vaughan Maanavi went from fitness class client to business owner and created one of the world’s first brands to be recognized as “boutique fitness” in the process. Physique 57 has since opened in countries around the world, has seen great success in online fitness and is still going strong as one of…
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Ep. 175: irish america & feral children
2:06:13
2:06:13
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Corrigan tells Marko how an orphan train turned Irish Americans white, and we discuss the sad but fascinating stories of feral children. Plus, Marko issues a musical challenge to listeners, and we test out our Shakira impressions. Highlights: [0:00] CoRri tells Marko about the great Arizona orphan abduction [38:41] Mark feels a little down about th…
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Today I’m bringing you Tristan L’Abbé, a product designer and head of design at Glide. We talk about design tools, paradigms, the evolution of web & native, Tristan’s background in design & engineering, the role of constraint in creativity, the way your tools impact your work and thinking process, and a look at the process and craft of product desi…
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Special Sneak Peak! JoAG Fancave Ep. 1: The Others
1:16:18
1:16:18
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Kristin doesn't watch horror movies. Corrigan wants to fix that. Every month Corrigan assigns Kristin a horror flick to watch for the first time and they talk about it, along with some fascinating thematic history. In our inaugural episode, Kristin and Corrigan talk about the 2001 haunted house classic The Others and the impact of war on British sp…
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Ep. 174: a real mean serial killer & a royal conspiracy
1:46:38
1:46:38
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Mark tells Corrigan the story of a serial killer called "the meanest man in America," we reveal some BIG JoAG news, and CoRri forces Mark to talk about the latest scandal in the royal family. Highlights: [0:00] Mark tells CoRri about serial killer Donald "Pee Wee" Gaskins [16:35] Corrigan made a real life friend, Mark is bad at keeping a calendar, …
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263. Seven Gym Sales Essentials That Will Quickly Put You In The Top 5%
22:27
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Host Jack Thomas talks through seven gym sales essentials that will help you increase revenue and impact more people. Based on over 250 gym visits to clubs around the world, this list lays out the ‘must-dos’ which you can start implementing now. THE FIT GUIDE The Fit Guide helps you find and experience the world’s best fitness clubs and studios; an…
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Ep. 173: chiropractic quackery & tiktok pranksters
1:52:56
1:52:56
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Can you trust your chiropractor? Are social media pranksters a sign of something deeply broken in society? We delve into these questions and more. Highlights: [0:00] Corrigan tells Marko why he might want to avoid the chiropractor [47:53] We ramble about hedgehogs and guinea pigs, princess diaries, frequency, Antarctica, and more. CoRri had coffee …
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For those who want to hear our series of Gaza all in one place without all the horror movie talk and whatnot, we gotchu! Here are all four segments edited into one. Segments: [0:00] American Imperialism [46:45] The Brits and the Making of Israel [100:03] Oil, Anticommunism, & the Rapture [152:40] But Do You Condemn Hamas…
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