Best Jackie Pack Podcasts (2024)

1
Episode 0271: Compartmentalization 39:27

7m ago39:27

39:27

In this episode Jackie talks about compartmentalization and how it can be both an effective coping mechanism and can also become problematic.By Jackie Pack

1
Episode 270: Certainty and Intimacy 1:07:48

1d ago1:07:48

1:07:48

In this episode, Jackie and Rachel continue their series of episodes focused on intimacy. In this episode, we talk about how certainty and predictability are barriers to intimacy.By Jackie Pack

1
Episode 269: Disordered Intimacy 59:55

1M ago59:55

59:55

In this episode, Jackie and Rachel discuss disordered intimacy.By Jackie Pack

1
Episode 268: Triggers 1:20:12

2M ago1:20:12

1:20:12

In this episode, Jackie talks about triggers. She talks about what triggers are and how they get talked about incorrectly.By Jackie Pack

1
Episode 267: Pain and Sadness are not the Enemy 23:19

2M ago23:19

23:19

In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing.By Jackie Pack

1
Episode 266: Reconstruction 1:18:49

2M ago1:18:49

1:18:49

In this episode, Jackie is joined by Rachel Allen as they discuss Reconstruction following a Deconstruction process.By Jackie Pack

1
Episode 265: Trauma-informed therapy 49:00

3M ago49:00

49:00

In this episode, Jackie introduces listeners to one of her colleagues and soon to be regular guest on the podcast Ethan. In this episode, Jackie and Ethan talk about what it means to be a trauma-informed therapist. What it means for clients and what it means for the therapist.By Jackie Pack

1
Episode 264: Thoughts After Two Funerals 15:57

3M ago15:57

15:57

In this episode Jackie shares the thoughts and emotions that are currently coming up after attending two funerals. Patreon link: https://www.patreon.com/rss/Jackie690?auth=FiL88Xqp9yNB1t6gIh6AE-l7de_enwLQBy Jackie Pack

1
Episode 263: How To Stop Watching Porn 1:03:40

3M ago1:03:40

1:03:40

In this episode, Jackie and Rachel have a discussion about what works and doesn't work for those who are trying to stop watching porn.By Jackie Pack

1
Episode 262: Porn Addiction, Sex Addiction, and Treatment 1:22:29

4M ago1:22:29

1:22:29

In this episode, Jackie looks at what constitutes porn, what porn addiction is and what sex addiction is, and how it is treated by CSAT professionals.By Jackie Pack

1
Episode 261: Toxic Family Systems Within Religious Structures with Jackie and Rachel 1:13:12

4M ago1:13:12

1:13:12

In this episode, Jackie and Rachel expand on the unhealthy family systems to look at how toxic family systems can misuse or abuse with religious doctrines and practices.By Jackie Pack

1
Episode 260: Arousal Template part two 1:06:13

6M ago1:06:13

1:06:13

In this episode, Jackie and Rachel continue discussing the arousal template.By Jackie Pack

1
Episode 259: Red Flags with your therapist 1:20:45

6M ago1:20:45

1:20:45

In this episode Jackie and Rachel talk about local and national new stories about Utah therapists who are in trouble for unethical behaviors with clients. They cover red flags clients need to be aware of when working with a therapist.By Jackie Pack

1
Episode 258: Reparenting 52:34

6M ago52:34

52:34

In this episode Jackie talks about the power of reparenting as part of our healing journey.By Jackie Pack

1
Episode 257: Arousal Template 1:22:46

7M ago1:22:46

1:22:46

In this episode Jackie and Rachel talk about Arousal Templates: how they develop, what contributes to them and how they play out in both functional and dysfunctional ways.By Jackie Pack

1
Episode 256: Spiritual Abuse and Trauma 57:03

9M ago57:03

57:03

In this episode Jackie talks about signs of unhealthy religious systems and how they make family dysfunction more complex.By Jackie Pack

1
Episode 255: Jackie and Rachel talk Shiny Happy People 1:25:05

10M ago1:25:05

1:25:05

In this episode, Jackie and Rachel talk about the docu-series Shiny Happy People.By Jackie Pack

1
Episode 254: Finding Your Inner Adult 41:34

11M ago41:34

41:34

Most of us are familiar with the concept of our inner child. In this episode, Jackie talks about the importance of developing a balance between our inner child and our inner adult in order to function properly as our authentic selves.By Jackie Pack

1
Episode 253: Deconstruction continued and with a wider lens 1:17:15

11M ago1:17:15

1:17:15

In this episode Jackie and Rachel continue talking about spiritual deconstruction and widen the discussion to include deconstruction around many messages we receive.By Jackie Pack

1
Episode 252: Healthy Family Systems 44:12

11M ago44:12

44:12

In this episode Jackie talks about traits and characteristics of healthy family systems.By Jackie Pack

1
Episode 251: Spiritual Deconstruction 1:05:14

12M ago1:05:14

1:05:14

In this episode, Jackie is joined by friend and colleague Rachel Allen to talk about the process of spiritual deconstruction. We are seeing higher numbers of clients bring their process of deconstruction into the therapy sessions, and there is little to no training for therapists to learn how to support clients during this process.…

1
Episode 250: Disengaged Families 58:15

1y ago58:15

58:15

In this episode, Jackie talks about disengaged family systems. Disengaged family systems have a way of powerful shame around emotional needs our need for love and connection. This family system has a powerful impact on the children raised in them and continues into adulthood until the wounds have been faced and the beliefs that stem from this famil…

1
Episode 249: Enmeshed Families 51:08

1y ago51:08

51:08

In this episode, Jackie talks about enmeshed family systems. Jackie talks in more detail about what enmeshed families are, what they look like, and what they feel like. The short-term and long-term problems associated with enmeshed families and how to begin the healing journey.By Jackie Pack

1
Episode 248: Structural Family Therapy 1:16:50

1y ago1:16:50

1:16:50

In this episode, Jackie talks about structural family therapy concepts and the types of families identified by Salvador Mnuchin: healthy/adaptive, disengaged, enmeshed. This episode is an overview of the types of families and structural family therapy concepts.By Jackie Pack

1
Episode 247: Attachment Styles and Issues 1:03:47

1y ago1:03:47

1:03:47

In this podcast episode, Jackie talks about attachment styles, what they are, how they form and how they can impact us in our adult relationships. This episode is another lens to view ourselves and our relationship patterns in a way that can help us understand and change what needs to change for us to heal our attachment wounds and form secure and …

Podcasts Worth a Listen

Jackie Pack Podcasts

Podcasts Worth a Listen

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Jackie Pack

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Coffee After Covid

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1
Episode 0271: Compartmentalization 39:27

1
Episode 270: Certainty and Intimacy 1:07:48

1
Episode 269: Disordered Intimacy 59:55

1
Episode 268: Triggers 1:20:12

1
Episode 267: Pain and Sadness are not the Enemy 23:19

1
Episode 266: Reconstruction 1:18:49

1
Episode 265: Trauma-informed therapy 49:00

1
Episode 264: Thoughts After Two Funerals 15:57

1
Episode 263: How To Stop Watching Porn 1:03:40

1
Episode 262: Porn Addiction, Sex Addiction, and Treatment 1:22:29

1
Episode 261: Toxic Family Systems Within Religious Structures with Jackie and Rachel 1:13:12

1
Episode 260: Arousal Template part two 1:06:13

1
Episode 259: Red Flags with your therapist 1:20:45

1
Episode 258: Reparenting 52:34

1
Episode 257: Arousal Template 1:22:46

1
Episode 256: Spiritual Abuse and Trauma 57:03

1
Episode 255: Jackie and Rachel talk Shiny Happy People 1:25:05

1
Episode 254: Finding Your Inner Adult 41:34

1
Episode 253: Deconstruction continued and with a wider lens 1:17:15

1
Episode 252: Healthy Family Systems 44:12

1
Episode 251: Spiritual Deconstruction 1:05:14

1
Episode 250: Disengaged Families 58:15

1
Episode 249: Enmeshed Families 51:08

1
Episode 248: Structural Family Therapy 1:16:50

1
Episode 247: Attachment Styles and Issues 1:03:47

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