history Cover art photo provided by Scott Webb on Unsplash: https://unsplash.com/@scottwebb
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Behind every runner there is a story, and we think our local communities deserve to have theirs’ told. The Tales from the Valley Podcast aims to uncover running stories from the South Coast of NSW. Passionate runners Sam Hodges, Katie Mahoney & Mitch Ryan will be catching up on a weekly basis to unravel the running stories from the South Coast and take you on their own personal running journeys.
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Podcast by Mark Barrett and James Creahan
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Barrie’s Podcasts are quirky, amusing and sometimes serious blogs by author and international columnist, Barrie Mahoney. ”I write about my loves and hates, my passions and loathings, issues and passing fancies. Things that make me angry and things that make me laugh and cry; news that makes me ashamed and news that makes me embarrassed.” For more information about Barrie and his books, go to: www.barriemahoney.com
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Real America with Dan Ball brings you the latest political headlines, by interviewing news makers of the day, to include politicians, lawmakers, pundits, celebrities and social media influencers.
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Discussions of art, mental health, value, labor, capitalism, doubt, and passion
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It is my great pleasure to publish this weekly podcast that supplements my book "Hacking Engagement". Listen and get creative ideas on how to engage students tomorrow! Please visit my website: http://jamesalansturtevant.com/ And...for a cornucopia of teacher empowerment resources, visit: http://hacklearning.org/
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A podcast about things we aren’t supposed to trade . . . But do anyway
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Interviews with music artists, entertainers, film directors, scientists, plus topics on Christianity, space exploration & more! Join us for down-to-earth interviews with amazing guests who inspire us all.
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A 25 minute express podcast for listeners on the run. Listen to your favorite filmmakers and celebrities in the horror community discuss BTS stories, upcoming projects, and of course, real life supernatural experiences. We are the things that go bump in the night.
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1
6/27/24 -- Dan Ball W/ Rep. Andy Biggs, Kevin Sorbo, Dan Schneider, Monica Paige.
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6/26/24 -- Dan Ball W/ Rep. Lauren Boebert, Kash Patel, Joe Hoft, Abe Hamadeh, David Wohl.
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6/25/24 -- Dan Ball W/ Rep. Jim Jordan, Rep. Tim Burchett, Jack Posobiec, Adam Andrzejewski, Kim Yeater.
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6/24/24 -- Dan Ball W/ Hogan Gidley, Joe Hoft, Hannah Faulkner, Ron Vitiello, George Santos.
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Tales from the Valley Podcast ft. Lauren Mitchell
1:18:42
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Lauren ‘Loz’ Mitchell Joins Mitch, Sam & Katie on the podcast. Loz ran a World Jrs Qualifier in the 800m of 2:06 as well as 4:23 in the 1500m. Loz took some time away from the sport following her success as a Junior however has run very impressive PB’s from 17:29 in the 5k to a 2:59 Marathon. Loz talks us through the importance of training sensibly…
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6/21/24 -- Dan Ball W/ Andy Biggs, Kim Klacik, Royce White, Gabe Guidarni & Bobby Jeffries.
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6/20/24 -- Dan Ball W/ Jack Hoffman, Abe Hamadeh, Matthew Martinez, Libby Emmons & Willie Montague.
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6/19/24 -- Dan Ball W/ Cliff Mahoney, Anthony Kern, Jack Posobiec & Phil Izon.
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6/18/24 -- Dan Ball W/ Gavin Wax, Ron Coleman, Charlie Kirk, Jennifer Van Laar & Maison DesChamps.
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6/17/24 -- Dan Ball W/ Lala Andrews, James O'Keefe, Christina Bobb, Stella Escobedo & Jerone Davison.
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Tales from the Valley Podcast ft. Alex Bui
1:29:26
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Mitch and Sam catch up with Alex Bui. Alex has completed an Ironman in 11:06, UTA100k in 13:52 and also has run 4:53 for the Mile, 16:50 for 5k and just over 3 hours for the marathon (not to mention some impressive lifts in the gym). Alex posts a lot of great content on Instagram documenting his fitness journey, the latest endeavor being his sub 2:…
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6/14/24 -- Dan Ball W/ Sam Paredes, Coffey Anderson, Shemeka Michelle, Jack Brewer, Ron Russell, R.C. Maxwell.
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Episode 170 - Casey James Salengo Picks Oddjob
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Casey James Salengo talks about gig work, financial stress, "success" and adulthood CASEY: https://www.instagram.com/caseyjsalengo https://twitter.com/caseyJsalengo ME: https://www.instagram.com/selfworst https://twitter.com/bradicalpearson PATREON: https://www.patreon.com/selfworst MUSIC BY SHEA BARTEL: https://sheas.art/…
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6/13/24 -- Dan Ball W/ Rep. Matt Rosendale, Jaco Booyens, Chad Robichaux, Nick Sortor, Rep. Nick Santucci.
1:00:37
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Tales from the Valley Podcast - Wollongong Running Festival Recap ft. James Tunbridge
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Sam sits down with James Tunbridge to discuss another successful Wollongong Running Festival Event. Tune in for a full recap and also Tunnaz’ race against Novak Djokovic.By talesfromthevalleypodcast
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6/12/24 -- Dan Ball W/ Rep. Andy Biggs, Joe Kent, Ed Martin, Neil W. McCabe, David Cortman.
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6/11/24 -- Dan Ball W/ Jesse Binnall, Josh Hammer, Scott LoBaido, Ben Bergquam, Stephen Stamboulieh.
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Tales from the Valley Podcast ft. Kristina Jankulovska
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Sam, Katie & Mitch are joined by Kristina Jankulovska the founder of the ‘Coast to Mountain’ Running store based in Port Kembla. Kristina talks to us about juggling parenting, running the store, working full-time and managing her own running journey. Kristina recently completed the UTA50K race in the blue mountains and walks us through a very delib…
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6/6/24 -- Dan Ball W/ Rep. Lauren Boebert, Breanna Morello, Rep. Dan Crenshaw & Nick Kush, David Wohl, Mark Fitzpatrick.
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6/5/24 -- Dan Ball W/ Rep. Jeff Van Drew, Joe Kent, P Rae Easley, Brandon Straka.
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6/4/24 -- Dan Ball W/ Rep. Marjorie Taylor Greene, Chad Wolf, Sheriff Chad Bianco, David Gelman.
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6/3/24 -- Dan Ball W/ Donald Trump Jr., Ed Martin, Lt. Col. Robert Maginnis, Forgiato Blow, Adam Andrzejewsjki.
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5/30/24 -- Dan Ball W/ Abe Hamadeh, Stephen Stambuolieh, Joe Kent, Savannah Hernandez & Aly Legge.
1:01:08
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Episode 169 - Rivka Rivera's Menstrual Health
1:38:08
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Rivka Rivera talks about hormonal cycles, eating disorders, spirituality, community and getting poisoned. RIVKA: https://www.instagram.com/therivkarivera/ https://www.rivkarivera.com/ ME: https://www.instagram.com/selfworst https://twitter.com/bradicalpearson PATREON: https://www.patreon.com/selfworst MUSIC BY SHEA BARTEL: https://sheas.art/…
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5/29/24 -- Dan Ball W/ Rep. Ralph Norman, Sheriff Mark Lamb, Scott LoBaido, Andrew Giuliani, Ethan Forhetz.
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5/28/24 -- Dan Ball W/ Josh Hammer, Joe Hoft, Michael Schwartz, Michael Carmichael & Maison DesChamps.
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5/24/24 -- Dan Ball W/ Christina Bobb, Rep. Andy Biggs, Joel Patrick, Mike Sarraille & Coffey Anderson.
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Ep.94: Mark DeBonis & Dominic Missana (Momsauce Podcast)
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Mark and Dom join the crew to talk about Momsauce podcast. Follow Dom and Mark as well as Momsauce on instagram and YouTube for their live show updates!
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5/23/24 -- Dan Ball W/ Steve Friend, Dr. Robert Malone, Chad Robichaux, Daniel Baldwin, Carrie Prejean Boller & Carlos Encinas.
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5/22/24 -- Dan Ball W/ Rep. Marjorie Taylor Greene, Vernon Jones, Seamus Bruner, Louie Gohmert.
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5/21/24 -- Dan Ball W/ Rep. Jim Jordan, Joe Kent, Anthony Rubin, Lattina Brown & P Rae Easley.
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5/20/24 -- Dan Ball W/ Dr. Walid Phares, R.C. Maxwell, Dr. Eric Nepute, Bill Essayli, Andrew Giuliani.
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Tales from the Valley Podcast ft. Luke Hince
1:23:43
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In this episode, the hosts are joined by Luke Hince, who shares his experience running a 29:57 at the Sydney 10 race. The day after his impressive performance, Luke discusses the race and his training strategies. Mitch recaps his recent training sessions, balancing two gigs, and his performance at the Sydney 10. Katie provides an overview of her we…
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5/17/24 -- Dan Ball W/ Lt. Col. Robert Maginnis, Victor Avila, Harley Lippman, Alex Stein, Ed Martin.
1:02:08
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5/16/24 -- Dan Ball W/ Rep. Cory Mills, Rep. Matt Rosendale, Scott LoBaido, Andrew Giuliani, Jennifer Strickland.
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5/15/24 -- Dan Ball W/ Rep. Thomas Massie, Larry Elder, Erin Elmore, Sheriff Wayne Ivey.
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5/14/24 -- Dan Ball W/ Mike Davis, Jaco Booyens, Jessica Tapia & Julianne Fleischer, Marissa Streit, P Rae Easley.
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5/13/24 -- Dan Ball W/ Joe Kent, Jesse Binnall, Kim Klacik, Scott LoBaido, Chanel Rion.
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Tales from the Valley Podcast Ft. Glenn Edmonds - Interview w/ James Tunbridge
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Mitch, Katie and Sam welcome Glenn Edmonds, a key figure in the Sapphire Coast Runners community. Glenn shares his impressive running journey, from clocking a speedy 15:30 in the 5k to a solid 2:58 in the marathon, spanning different stages of his career. Beyond his own achievements, Glenn also shares insights into coaching a talented group of runn…
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5/10/24 -- Dan Ball W/ Rep. Eli Crane, Joel Patrick, Roger Stone, Marc Morano, Jonathan Choe.
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5/9/24 -- Dan Ball W/ Tulsi Gabbard, Rep. Tim Burchett, Mallory Staples.
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5/8/24 -- Dan Ball W/ Rep. Andy Biggs, Hogan Gidley, Alex Bruesewitz, Mark 'King' Carter, Ethan Forhetz.
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5/7/24 -- Dan Ball W/ Rep. Greg Steube, Joe Hoft, Bill Wells, Dean McGee, Marcayla Amadei.
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Tales from the Valley Podcast - London Marathon Recap ft. Dan Squires
1:48:18
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Sam is joined by 2 new regular co-hosts and previous guests Katie Mahoney and Mitch Ryan. Mitch starts by providing a Fitness5 recap from the event in Wollongong last week, Katie is able to provide her experience as well given she ran in the event. Sam opens up about his continued reliance on cycling for fitness, despite ongoing struggles with shin…
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5/6/24 -- Dan Ball W/ Rep. Pat Fallon, Dov Hikind, Joseph McBride, John Rourke, Lindsey Graham.
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5/3/24 -- Dan Ball W/ Rep. Alex Mooney, John Rich, Dennis Prager, Shaun Frederickson.
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5/2/24 -- Dan Ball W/ Tucker Carlson, James O'Keefe, Rep. Cory Mills.
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5/1/24 -- Dan Ball W/ Rep. Marjorie Taylor Greene, Andrew Giuliani, Charles Vo, Ethan Forhetz.
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4/30/24 -- Dan Ball W/ Rep. Ralph Norman, Kimberly Guilfoyle, Nick Sortor, Mike Davis.
1:03:07
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Tales from the Valley Podcast - Japan Marathon Recap ft. Charl Jansen Van Rensburg & Greg Frost
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Welcome back to our running podcast! Today, Sam sits down with Charl and Frosty to unpack their recent races in Osaka and Tokyo. Charl clocked in at 2 hours, 40 minutes, and 41 seconds, while Frosty finished in 2 hours, 35 minutes, and 55 seconds. But the story doesn't end with the finish line. Join us as Sam delves into their travel tales, from na…
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