"Embrace investing as part of adulting and take charge of your financial journey.” Molly Benjamin Are you ready to take control of your financial future? Step into the world of financial empowerment with Molly Benjamin, a seasoned financial educator and entrepreneur. In this episode, Molly unveils the secrets to achieving your goals, mastering budg…

“A brand is really about a collection of messages that are at the core of who you are." -Julissa Shrewsbury Have you ever considered how your personal brand could impact your career or business success? Unleash the true potential of personal branding with Julissa Shrewsbury, a master of this powerful concept that goes way beyond a mere logo. Gain v…

“The easiest way to fail is to bring the wrong people on." -Jesse Malthouse Looking for a community group that encourages and inspires connection among men? In this episode, we had the chance to speak with Jesse, who discussed his creation of a men's group named "The Boys". Jesse described the program's three-pronged approach and the sessions they …

“If I could walk over 5000 kilometers, there wasn't much I could ever really convince myself I couldn't do." -Bailey Seamer Have you ever wondered if there are better ways to approach mental health disorders? Have you ever felt like you were alone in your struggles with mental health disorders? In this episode, we had the opportunity to chat with B…

“Networking is without a doubt essential to a really successful business career." -Alan Patching Do you feel like you're not reaching your full potential in your career? Do you want to learn the secrets to career success? In today’s episode, we have the pleasure of welcoming Alan Patching for a follow-up discussion in which he will delve into his p…

“The Olympics is an opportunity in a career path and a major milestone for the people." -Alan Patching Have you ever considered the significance of the 2032 Summer Olympics in Brisbane? In this episode, we have the opportunity to speak with Alan about hisl insights and knowledge of the kind of preparation He had for the Sydney Olympics, how it chan…

“If they have no boundaries for themselves, how are they going to respect my boundaries or the boundaries I have for them?" -Rachael Torcasio What role do you play in maintaining a healthy relationship? Are you constantly concerned that your loved one isn't as invested in your relationship as you are? Disclaimer: Rachael Torcasio is providing gener…

“People who are loyal to themselves are more likely to be loyal to you." -Rachael Torcasio When you’re with your partner, how do you feel? How would you define a healthy relationship, and how would you set yourself up to achieve it? Rachel Torcasio is providing general information only. If you feel you need personal care you should go to your GP or…

“When you start doing things intentionally, it soon becomes unintentional without even realizing." -Gaj Ravichandra How do we get really good at what we want to do? Do you see your problems as a stumbling block or a stepping stone? Join me in this second interview with Gaj as we discuss the various mindset shifts we can make to enhance our performa…

“Sometimes people are just happy where they are." -Gaj Ravichandra Do you struggle to understand what your true purpose in life is? Have you ever wondered if what you're doing is in line with your purpose and your values? Join me in this interview with Gaj as we discuss how to build a career that we are enthusiastic about. In addition, he will shar…

“Every family is unique, every relationship is unique.” -Dr. Kate Owen Dr. Kate Owen is providing general information only. If you feel you need personal care you should go to your GP or seek emergency assistance by calling 000. Have you felt a lot of tension between you and your family members or other people? Today, Dr. Owen discusses the signifi…

“If we have the right amount of stress, then that's healthy for us." -Dr. Kate Owen How can you tell whether you're already feeling stressed or anxious? Looking for simple and effective ways to cope with stress and anxiety? Dr Kate Owen is providing general information only. If you feel you need personal care you should go to your GP or seek emerge…

“When we're at our optimal energies for creation, we're going to create more easily." -Dr. Aumatma Getting ready for pregnancy? Do you want to know how to boost your chances of getting pregnant? Join me in this interview as Dr. Aumatma explores some practical tips on how men and women can be more fertile. We will also discuss Dr. Aumatma's advice a…

“It’s not just about having a healthy baby. It’s about having a healthy family in which a baby can thrive." -Dr Aumatma Are you excited to have your dream family? Difficulty in fertility is one of the most common issues that couples face. Join me in this conversation as Dr. Aumatma shares her fertility expertise. Dr. Aumatma also talks about practi…

“Start with what you know, use what you have, and then just aim to add one at a time." -Ali Flynn How does our personality influence our work performance and professional success? Does it really affect our success? Join me in this interview as Ali explores personality and how it can make a significant difference in our performance from a well-being…

“You may not choose the cards you're dealt in life, but you get to choose how you play them.” -Ali Flynn What is your intention for today? What kind of attitude are you going to bring with you? Join me in this interview as Ali talks about her journey toward resilience. She also talked about how it's important to focus your attention on the things y…

“Sleep through the day is not natural and it’s not normal." -Olivia Arezzolo Tired but can’t sleep? Why does it happen and what to do about it? Today’s episode is part 2 with Olivia Arezzolo, who offers her knowledge about how to ensure that your body shifts into sleep mode as soon as you get into bed. Take a look at these tips on the most effectiv…

“Sleeping pills don’t fix the problem, they’re just a bandaid for the problem.” -Olivia Arezzolo Having trouble sleeping? We all know that sleeping is very important. A lot of us don't get enough of it, and that's a problem. When you're not getting enough sleep, your body can't function properly and that means you can't function properly either. My…

“If you're doing a Bradbury, you're basically the last man standing and you win because of the rest of your competitors' misfortune.” -James Weyler Curious to know the Australian sayings that have been around for years? Are you looking to find out what they mean and where they came from? Australian sayings are full of colorful expressions that capt…

Do you want to improve your strength, balance, and flexibility? Are you looking for a workout that will help you relax and have a better sleep? According to Jenna Brown, "Yoga ultimately creates more freedom and space not only in the body but also in the mind." Join me today as I interview Jenna, who describes the concept of yoga in simple terms. S…

“It's not really just about the running, it's really like what goes on outside of the run." -Cory Wittleton Do you love running? This episode talks about how UNFIT Run Club came to be and how they have influenced the community they have created. My guest is Cory Wittleton, the founder of UNFIT RUN CLUB, which was established in Brisbane with the mi…

"You should never ever bring your baggage on a first date." -Nicole Colantoni Are you looking for the finest dating tips? How do you build an attraction on a date? Today's episode is a fun episode with Nicole. This will be a dating-related question-and-answer session. I'm going to ask Nicole questions, and she'll answer them based on her or other p…

“We put so much effort on trying to find love, instead of being the type of person who already knows that they are deserving of love.” - Nicole Colantoni Are you still single? Are you dating intensely? Do you get tired and frustrated when dating? Tune in today and discover the proper mindset when it comes to dating, learn the process of getting to …

“You can't just go out there and try to be a marathon runner, you need to become someone who runs” - Hayden Egerton Summary Do you want to improve and optimize your training performance? Do you want to know the methods and evidence-based stuff to help fix your problem? If you're ready to take your health and performance to the next level then this …

Disclaimer: James is acting in his own personal capacity and not representing any interests of any other parties. James is providing general advice only that means it is not specific to your needs, goals or objectives. Don't act on the information until you have spoken with a financial adviser. If you are looking for an adviser and good place to st…

"Getting an understanding of what you can afford at the very beginning of your process is going to save people so much time and heartache." -Kimberley Ackerman In today’s episode, I had a chat with Kimberley Ackerman, Buyers Agent, Head of Strategic Investment Division of Trelease Associates. She helps buyers find, analyze, buy and renovate propert…

"The more difficult the conversation feels in your head, the more you will need to do to prepare." -Amy Silver Dr Amy Silver is an expert in emotional management for high performance. She is a psychologist, author, speaker and facilitator who helps organizations, teams and individuals to reach their potential through emotional management, courageou…

“If you’re picking individual shares in the share market, you would actually as an individual on average to worse than just capturing the market return.” -James Weyler Are you wondering why some investors do better than others? Then this is a good episode for you! One of the areas that underpins living holistically is Wealth. Today, I want to talk …

“When you actually take the leap, and you're in the process of doing the work, bit by bit, the imposter syndrome starts to fall away.” - James Weyler In today’s episode, I am joined by Kylee Collings, founder of The Raw Baller and Baller Blends. Kylee is known for her mouth-watering snackable delights and brand The Raw Baller. Kylee created Baller …

“A friend is someone who you call in times of crisis, someone who will be there for you at your best or worst, someone who will be there without judgment, and someone who will give you unconditional support.” -James Weyler One of the eight areas that underpin holistic living is Connection. In today’s episode, I want to share with you all about frie…

“The key to public speaking is learning the core base skills that support you as a speaker.” -Paul Booth In today's episode, I chat with Paul Booth, a Managing Director of Tailored Leadership Initiatives. With a background in Performing Arts and Education, Paul has trained at the Stella Adler Conservatory of Acting NY and holds a Master of Creative…

"One of the ways we can demonstrate reliability is by managing expectations and communicating those expectations clearly and concisely." -James Weyler It’s another holistic Wednesday with James! In today’s episode, I will be sharing with you Charles E Green and Andrea P Howe’s trust equation which is a useful framework or formula for anyone that's …

James explains how he had a seminal moment when Rodney, from the Big Issue, asked him if “he was okay” This led to James’ journey of wanting to live a more holistic life. “How can I live, not a life of excess, but health and holistic health.” -James Weyler Welcome to the Holistic You Podcast! James explains how the Podcast can help you. The Holisti…

“You can't always expect the other person to feel every form of connection. You have to have that connection within yourself.” - Samantha Jayne In today’s episode, I chat with Samantha Jayne, a Dating Coach and Relationship Expert that is passionate about bringing love back into people’s lives, getting them out of their heads and into their hearts.…

Disclaimer: James is acting in his own personal capacity and not representing any interests of any other parties. James is providing general advice only that means it is not specific to your needs, goals or objectives. Don't act on the information until you have spoken with a financial adviser. If you are looking for an adviser and good place to st…

"If you don't have the right diet that gives you nutritional adequacy, you're not going to have the right diet that is going to fuel you to reach that peak potential." -Aleksa Gagic In today's episode, I chat with Aleksa Gagic, a Dietitian, Nutrition Coach, and Sports Nutritionist who is passionate about helping people achieve their goals through t…

The long wait is over! We are launching on March 2, 2022! Tune in every Wednesday as James Weyler and his expert guests share their best practices and break down the eight dimensions of wellness that will help you live a happy, healthy and balanced life!By James