Looking for love? Struggling in your current relationship? Tune in and call with your questions on Love & Relationships! Jamie the Psychic has been "Matchmaking" for over 20 years! For over 20 years, Jamie has been offering insight and "sight" to hundreds of thousands of people in private sessions world-wide. Formerly host of Cosmic Caffeine radio and author of "Answers", Jamie's unique connection offers healing, clarity and insight to everyone-despite religious beliefs. Always coming from l ...
…
continue reading
Journeys Through Change inspires women to step into change with ease and grace. Your host, Noelle Van, an empowerment and change management coach who spent years coaching innovators and leaders at Apple and Sony, brings a fun and engaging perspective on how to navigate change along with inspiring and provocative conversations with women who have taken a leap into the unknown to create a life of greater joy, fulfillment and success. Whether you’re contemplating a change in your career, relati ...
…
continue reading
1
Kristen Swinehart: From Attorney to Psychic Medium- How to Trust Your Intuition and Follow Your True Calling
30:44
30:44
Play later
Play later
Lists
Like
Liked
30:44
I always say the power of this podcast has been the remarkable women behind the remarkable stories. These are women who have not only experienced change in their lives but have ultimately transformed how they view themselves, their inner gifts, and the power they have to create their own path. Today’s guest is another incredible woman to add to the…
…
continue reading
Courage is often difficult to build, especially when change happens to us unexpectedly. When facing the unknown, our insecurity often soars and fear can creep in pretty quickly when we don’t know where a shift in our lives will take us. But know this– courage is not only needed to initiate and navigate change, but it helps you get past what’s holdi…
…
continue reading
1
Gianine Strang: How She Learned to Teach Others to Heal Past Trauma Through Movement
28:50
28:50
Play later
Play later
Lists
Like
Liked
28:50
Our bodies are not just vessels to carry us through life, they are reservoirs of wisdom and emotion. Every experience, every trauma, and every joy we encounter leaves its mark on our bodies. Like silent witnesses, our bodies store this energy, often manifesting as discomfort or unease when left untreated. Gianine Strang learned this firsthand after…
…
continue reading
1
Become Unstoppable by Strengthening Your Resilience
9:21
9:21
Play later
Play later
Lists
Like
Liked
9:21
The topic of resiliency is one of my favorites to talk about because like it or not, it has everything to do with how we cope with our world when the ground is constantly shifting beneath our feet. Our ability to be resilient at any time can either make or break our experience in life, powering us through or stopping us in our tracks. This week on …
…
continue reading
1
Jamie Varon: Her Journey to Becoming a Published Author and the Voice of Inspiration for Women to Live with Intention
51:16
51:16
Play later
Play later
Lists
Like
Liked
51:16
When we try to understand– let alone describe our personal transformation to others, it can be a challenge because our path is often riddled with layers of complexity. It requires time and distance for us to gain enough perspective to make sense of all that we’ve learned. Today’s guest is no stranger to this level of complex transformation as she m…
…
continue reading
When we think about self-care, it often conjures images of spas, bubble baths, and quick fixes. But real self-care dives deeper into the patterns that shape our daily routines and mental wellness. This week on Journeys Through Change, I am continuing my series covering the 6 pillars outlined in my Change Maker Series as I share a different approach…
…
continue reading
1
Hera McLeod : How Domestic Violence and Her Son’s Murder Have Made Family Court Reform and Child Protection Her Life’s Mission
43:19
43:19
Play later
Play later
Lists
Like
Liked
43:19
Content Warning: This episode contains mentions of domestic violence, child abuse, suspected homicides, and the murder of an infant. When an unthinkable tragedy happens, we wonder how the human psyche can process trauma and regain the strength to carry on. Today’s guest, Hera McLeod had to find out the hard way after the tragic loss of her 15-month…
…
continue reading
1
Building Confidence to Step Into Something New
7:15
7:15
Play later
Play later
Lists
Like
Liked
7:15
Confidence is tricky. Especially for those of us learning more about the habits we’ve formed while growing up and trying to let go of the old behaviors holding us back. But confidence is one of the 6 pillars to building the foundation for creating change in our lives. This week on Journeys Through Change, I am continuing my series covering the 6 pi…
…
continue reading
1
Kelsey Moreira: How Sobriety Led Her to Forbes 30 Under 30 and Breaking the Stigma Around Mental Health and Addiction Recovery
37:24
37:24
Play later
Play later
Lists
Like
Liked
37:24
For any of us who have experienced a pivotal moment in our past and made a decision that (over time) proved to be of greater significance than we ever thought possible, we understand what true transformation feels like. Today’s guest is no stranger to this feeling after her decision to get sober mixed with her sheer drive and determination led to a…
…
continue reading
1
How to Create a Mindset that Propels you Forward
10:02
10:02
Play later
Play later
Lists
Like
Liked
10:02
Have you ever noticed how a single negative thought can create a cascade of self-doubt, crushing your courage and curiosity and derailing everything in its wake? That’s because our mind is SO powerful. One of the biggest tenets of becoming a changemaker is mastering your mindset. This week on Journeys Through Change, I’m sharing how to create a min…
…
continue reading
1
Siris Raquel Rivas-Verdejo: How Healing her Chronic Pain Helped Her Super Charge Her Energy and Communication Work with Children and Families
43:18
43:18
Play later
Play later
Lists
Like
Liked
43:18
Content Warning: This episode has a brief mention of suicidal ideations and sexual assault. When you think about your life, do you ever wonder how many twists and turns got you to where you are today? Thinking about the richness of our lives is not often easy. But if you were to recognize some of the experiences you've had along the way for what th…
…
continue reading
1
Linda Sivertsen: From College Dropout to NYT Best Selling Author and Book Mama, Inspiring Writers to Follow Their Muse and Put Their Work Out Into the World
40:55
40:55
Play later
Play later
Lists
Like
Liked
40:55
We talk a lot on the podcast about listening to those subtle whispers that call to us to step into unfamiliar territory and see what’s on the other side. For some, these whispers come out of nowhere leading them to make sweeping changes. For others like Linda Sivertsen, they may have been there since childhood, increasing in volume as they grow clo…
…
continue reading
1
How to Make a Commitment to Change that Sticks
9:10
9:10
Play later
Play later
Lists
Like
Liked
9:10
One of the first key tenets of becoming a change maker, or in other words, someone who invites possibility into your life, is being able to make and keep a commitment to yourself to make it happen. Keeping a commitment is one of the most important things you can do to strengthen your resolve and start building the muscle you need to stick with the …
…
continue reading
1
Joy Hoover: From Building a National Non-Profit to Creating a Personal Safety Cosmetics Line to Fight Sexual Assault and Violence
44:54
44:54
Play later
Play later
Lists
Like
Liked
44:54
Content Warning: This episode mentions sex trafficking, sexual assault, and violence. Sex trafficking, sexual assault, and violence are an all too common reality for individuals working in the adult entertainment and sex work industry. After hearing the stories of countless individuals in her chair as a hair and makeup artist, today’s guest Joy Hoo…
…
continue reading
We talk about change all the time on the podcast and listen to other women’s stories of change, but hearing others' experiences is one thing, and learning to navigate change in your own life is quite another. That’s where the Change Maker Series comes in! This week on Journeys Through Change, I’m giving you a preview of my 6-week series designed to…
…
continue reading
1
Mercedes Maidana: How a Traumatic Brain Injury Halted Her Professional Surfing Career and Led Her to a Life Beyond her Wildest Dreams
44:01
44:01
Play later
Play later
Lists
Like
Liked
44:01
Content Warning: This episode discusses thoughts of death as a result of a traumatic brain injury. When we think about “having it all” it brings to mind being at the pinnacle of our career or at an ultimate high in our life where we feel we have reached the summit. But nothing in life is promised and what happens when that all comes crashing down l…
…
continue reading
1
Unlock Your Motivation by Discovering Your Drive Type
7:51
7:51
Play later
Play later
Lists
Like
Liked
7:51
Understanding your drive type is important, especially as you create an action plan for change. Knowing what motivates you is the first step in choosing the behaviors or activities that keep your mindset, engagement, and stamina strong when you need them most. This week on Journeys Through Change, I’m talking about unlocking your motivation by disc…
…
continue reading
1
Megan Walrod: From Living Her Maybe to Living Her YES
51:55
51:55
Play later
Play later
Lists
Like
Liked
51:55
When women prioritize their joy, they become more magnetic and create greater fulfillment in all areas of their lives. Today on the podcast, Megan Walrod joins me to share how she came to terms with what was missing in her life and took the leap to find ultimate joy by stepping into her truth. Walking us through her personal journey from living her…
…
continue reading
When we talk about change, we often refer to something we self-initiate to make our lives better or to push us forward toward our goals. But what happens when change hits us unexpectedly from behind? These changes can come in the form of a diagnosis, relationship change, lifestyle shift, the list goes on. Whatever it is, the way you cope with these…
…
continue reading
1
Dora Rankin: How Life’s Ups and Downs Led Her to Empower Women to Live Their Purpose
34:47
34:47
Play later
Play later
Lists
Like
Liked
34:47
I bet if we were to see a show of hands with our listeners, there would likely be a significant amount of self-proclaimed overachievers. Whether we were born with that relentless drive or it’s something we learned along the way - the internal pressure we put on ourselves to do – do – do, can often feel relentless. This week on Journeys Through Chan…
…
continue reading
1
Recognizing The Subtle Whispers of Addiction
13:02
13:02
Play later
Play later
Lists
Like
Liked
13:02
Monumental change is typically born from something simple– an inkling, an urge, or a feeling that something is not quite right and needs our attention. Paying attention to these feelings can lead to the courage to take that step toward something that can truly be transformational. I certainly found this to be true over 12 years ago when a faint lit…
…
continue reading
1
Lauren Schmidt: A Love Affair That Led Her to Create ‘A Tree That Grows’- An Organization Committed to Global Impact
33:08
33:08
Play later
Play later
Lists
Like
Liked
33:08
Sometimes life shows us that the experiences we’ve had were the building blocks to get us to a place we are meant to be. Our guest today shares her story of how an idea can come out of nowhere, leading us toward alignment with what we know we were meant to do and living on purpose with ease and flow. This week on Journeys Through Change, my guest L…
…
continue reading
1
Alison Evans: How her Sobriety and Lupus Diagnosis Taught her to Make Self-Care Non-Negotiable
36:34
36:34
Play later
Play later
Lists
Like
Liked
36:34
Have you ever wondered how many lessons there are left to learn until you’ve gained the power you need to live your life to its fullest? The truth is, none of us know. Internal strength often results from time, experience, and sometimes adversity throwing us into challenges we never thought we’d ever have to face– let alone overcome. This week on J…
…
continue reading
1
Building the Foundation for Change: What Do You Want? [SPOTLIGHT EPISODE]
12:56
12:56
Play later
Play later
Lists
Like
Liked
12:56
As you may know, this podcast is about actively creating change in our lives. Some of us know we’re ready for change; others might be hesitant but are interested in exploring it further. Regardless of where you fall, this podcast is a place of exploration, not obligation. This week on Journeys Through Change, I am talking about building the foundat…
…
continue reading
1
Kai Chase: The Power of Reinvention- From Music Journalist to A-List Celebrity Chef and Founder of a Thriving Culinary and Lifestyle Brand [SPOTLIGHT EPISODE]
51:22
51:22
Play later
Play later
Lists
Like
Liked
51:22
Have you ever felt so captivated by an interest or pastime that it drew you in and wouldn’t let you go or toyed with the idea of creating something bigger out of it, only to shake your head and pass it off as an unrealistic dream? Life can take us on a wild, yet rewarding ride when we surrender to the persistent little tug inside of us, even when t…
…
continue reading
1
Karen Hager: Leaving The Ministry to Follow My Intuitive Calling [SPOTLIGHT EPISODE]
38:36
38:36
Play later
Play later
Lists
Like
Liked
38:36
Have you ever felt like you “know” something, even though you can’t explain how you know it? That’s your intuition at work! This week on Journeys Through Change, my guest Karen Hager and I discussed how she left seminary to become an intuitive guide. Sharing a gift she’s had since childhood, we talk about tapping into your intuition and following y…
…
continue reading
1
Rebecca Boedges: How Hope Guided Her Through the Pain of Loss and Into the World of Emerging Artists [SPOTLIGHT EPISODE]
34:33
34:33
Play later
Play later
Lists
Like
Liked
34:33
The dictionary definition of hope is the feeling of trust or expectation- a desire for something to happen. When we think about hope, we can often feel like it’s an aspiration or yearning but in reality, hope is the first step in becoming a believer in your ability to overcome life’s challenges. This week on Journeys Through Change, my guest Rebecc…
…
continue reading
1
Sarah Tamaya: How Listening to Her Body Led Her Toward Greater Joy and Fulfillment
41:04
41:04
Play later
Play later
Lists
Like
Liked
41:04
Sometimes it takes us several detours to set us on the path we know we were meant to travel and listening to our bodies is part of the journey. It’s not always easy but it can be so critical when it comes to recognizing what truly brings us joy and fulfillment. This week on Journeys Through Change, my guest Sarah Tamaya and I are talking about how …
…
continue reading
1
Brittney Phillips: The Lessons Learned from Navigating the Challenges of a Blended Family
33:48
33:48
Play later
Play later
Lists
Like
Liked
33:48
Most people go into marriage believing that it is going to last forever but statistics show this is not the case. 40% of families in the US are step-families and 70% of blended families include partners with children from previous relationships. Even in thinking of “traditional” family dynamics, we often laugh at how complicated these relationships…
…
continue reading
1
Christine Handy: How Surviving Cancer Helped her Find Purpose in Pain to Become an International Breast Cancer Advocate and Ambassador
32:03
32:03
Play later
Play later
Lists
Like
Liked
32:03
There is always purpose in pain. Today’s guest knows this first hand as her breast cancer diagnosis halted her modeling career and shifted everything she once believed about external beauty and what she was living for. This week on Journeys Through Change, my guest Christine Handy and I are talking about how surviving her own battle helped her find…
…
continue reading
1
Applying the Laws of the Universe to Create More Abundance in your Life
14:26
14:26
Play later
Play later
Lists
Like
Liked
14:26
The Laws of the Universe have truly allowed me to view the things that show up in my life in a different light. I’ve come to realize that when it comes to creating change in our lives, the way you show up has a huge effect on how successful you will be at achieving the outcomes you desire. The laws I cover today offer a perspective that can be extr…
…
continue reading
1
Marie Selleck: How Understanding Her Own Family Dynamics Led Her to Help Women Break Unhealthy Cycles in Motherhood
38:54
38:54
Play later
Play later
Lists
Like
Liked
38:54
It’s often difficult to connect the dots when it comes to the family dynamics that shaped us into the adults we are today. Whether we had parents who were hands-on, hands-off, physically present or absent, the relationships we have with our mother and father as well as the role models we had within our family set the foundation for who we become la…
…
continue reading
1
Tsao-Lin Moy: How Her Parents’ Cultural Backgrounds Influenced Her Passion and Career as an Integrative Healer
40:12
40:12
Play later
Play later
Lists
Like
Liked
40:12
Do you ever take the time to think about how our upbringing molds and shapes us into the people we are today? Some of us end up following in our parent’s footsteps when it comes to our careers, others carve out a life that looks completely different, and others let the seed that was planted long ago lead them down a path that honors both of their p…
…
continue reading
1
How Independence Strengthens Our Ability to Ask for More
15:33
15:33
Play later
Play later
Lists
Like
Liked
15:33
We’ve talked before about recognizing the beliefs that can hold us back but we also need to take a closer look at the relationships we have in our lives and how they can either help us make important leaps to continue to make improvements or subtly drag us down and get in the way of progress. This week on Journeys Through Change, I’m sharing how in…
…
continue reading
1
Sarah Jane Smith: How Her Grief from Infertility Moved her to Guide Women to Live Meaningful Lives Even Without the Children they Wanted
35:57
35:57
Play later
Play later
Lists
Like
Liked
35:57
Although common, infertility isn’t the only reason someone might find themselves childless- not by choice. There are endless reasons someone might be grieving the family they had longed for and are struggling to find community, understanding and support.Today’s guest shares how she pulled from her own experience grieving the children she hoped to h…
…
continue reading
1
Free Yourself From Perceived Limitations to Invite More Into Your Life
16:43
16:43
Play later
Play later
Lists
Like
Liked
16:43
Limiting beliefs are a culmination of all the messages we’ve picked up over the years about humility, work ethic, worthiness, and everything else that makes us question what is possible for us. The only way to level up is to interrupt these thought patterns and let go of the ideas that are no longer serving us so that we can step into the next leve…
…
continue reading
1
Tynitria Portis: Transforming Her Experience Growing Up with Addiction, Neglect, and Abuse Into a Beacon of Hope for Others
45:29
45:29
Play later
Play later
Lists
Like
Liked
45:29
Content Warning: This episode mentions abuse, child sexual abuse, child neglect, suicidal ideations, and suicidal attempts. Having a nurturing and stable upbringing is something too many of us take for granted. And growing up with a single parent in the throes of addiction can shape and mold a young, impressionable girl in many ways. This week on J…
…
continue reading
1
The Surprising Benefits of Journaling and a Unique Tool to Keep it Simple
13:16
13:16
Play later
Play later
Lists
Like
Liked
13:16
Journaling might seem like a thing of the past, or simply too time consuming, but there are lasting benefits to the practice that are often overlooked. With anxiety and depression on the rise, it’s critical now more than ever to do what we can to support our emotional balance every day and that’s where journaling comes in. Even devoting 5 minutes a…
…
continue reading
1
Melissa Lombardo: How her Journey of Healing from Sexual Assault Led Her to Help Others Face Past Trauma with Strength and Courage
44:02
44:02
Play later
Play later
Lists
Like
Liked
44:02
Content Warning: This episode contains discussions of sexual assault. Trauma can often be suppressed for years until something can cause the past to resurface, forcing it to be faced head-on in order to heal. Over 40% of women encounter sexual assault making it the most prevalent and unreported crime in the US. Today’s guest, Melissa Lombardo knows…
…
continue reading
1
Hope, Faith, Belief, and Knowing: The Four Levels of Commitment when Facing Change
14:23
14:23
Play later
Play later
Lists
Like
Liked
14:23
There are often 4 distinct emotional states that we experience when dealing with uncertainty or change in our lives. Each state represents where we are emotionally and takes us through a natural progression the more invested we become in our situation. This week on Journeys Through Change, I’m talking about hope, faith, belief, and knowing- the fou…
…
continue reading
1
Jen Gottlieb: How to Step Out of the Shadows and Into Alignment to Finally BE SEEN as Your True Self
28:46
28:46
Play later
Play later
Lists
Like
Liked
28:46
When you think about your life, do you ever have a moment where you look back and can see your experiences as dots on a map that have led you to where you are today? My guest today is no stranger to embracing change in her life. The series of pivots she has gone through has offered her a new perspective and made her become a powerful force who now …
…
continue reading
1
Jane Hamill: How Walking Through the Doors of Opportunity Has Made Her Unstoppable in Fashion, Business, and Life
55:40
55:40
Play later
Play later
Lists
Like
Liked
55:40
This episode is a longer one, but I promise you it is well worth the listen. Tons of golden nuggets of insight. When you were little, did you dream of what you thought your life would look like? Looking back, is it anything like you pictured it? Life can be messy, wonderful, difficult, and equally amazing- all at the same time. As women, we are con…
…
continue reading
1
Question the Thoughts that are Holding You Back
9:44
9:44
Play later
Play later
Lists
Like
Liked
9:44
When I was contemplating the name change for this podcast, one of the names I was considering was ‘Change Mavericks’. A maverick is defined as someone who is independent-minded with an unconventional approach to life- a reflection of all of my guests who have shared their stories with me and YOU as well. We can all be mavericks by letting go of old…
…
continue reading
1
Kelli Reese: How Trusting and Following Your Own Inner Guidance Can Lead to a New Sense of Self
47:23
47:23
Play later
Play later
Lists
Like
Liked
47:23
Do you ever wonder what people are talking about when it comes to listening to their intuition? Does it feel like you understand the concept but it’s not always easy for you to access your own inner guidance? Today’s guest experienced first-hand the power of tapping into her intuition. This week on Journeys Through Change, my guest Kelli Reese and …
…
continue reading
1
Naomi Rose: From Self-Made Professional Baker and Business Owner to Helping Food Entrepreneurs Follow Their Dreams
49:46
49:46
Play later
Play later
Lists
Like
Liked
49:46
Have you ever wondered what it would be like to do whatever it took- even if it meant learning something completely new- to follow your dream? Today’s guest did just that, stepping into the unknown with nothing more than a willingness to give it her all and refusing to give up no matter what obstacles stood in her way. This week on Journeys Through…
…
continue reading
1
The Road Trip: 8 Signs to Look for When Making a Big Change
16:15
16:15
Play later
Play later
Lists
Like
Liked
16:15
In the spirit of sharing our stories, I thought I would take this episode to talk a bit about some personal changes I recently went through after deciding to move back to California and highlight the 8 significant signs that came up along the way that kept me confident that I was on the right track. This week on Journeys Through Change, I am talkin…
…
continue reading
1
Amy Head: From Single Mom to Photographer and Beauty Expert, Helping Women View Themselves in a Whole Different Light
50:23
50:23
Play later
Play later
Lists
Like
Liked
50:23
Beauty is defined as the quality or aggregated qualities in a person or thing that gives pleasure to the senses or raises the mind or spirit. One could say it’s in the eye of the beholder but what if it’s acknowledgment is not prompted by mere aesthetics but more by an inner knowing and acknowledgment of our deeper selves? This week on Journeys Thr…
…
continue reading
I’ve mentioned before that throughout this podcast, I plan to share some stories of my own as they come up in real time. Recently, I have come to the realization that I have been stepping into change quite a bit lately and as a celebrator of change, I feel it is my responsibility to share my experiences and the thoughts and feelings behind them. Th…
…
continue reading
1
Celeste Mergens: How the Power of Saying Yes Led Her to Make a Global Impact on Girl’s and Women’s Health
42:33
42:33
Play later
Play later
Lists
Like
Liked
42:33
The path of our lives is paved by the decisions we make. Saying yes is often a gamble and the driving force behind that particular choice at any given time is often unknown. Perhaps it’s a feeling or intuition that tells us that being open in that moment will lead us closer to where we want to be. Whatever it is, the power of yes is undeniable and …
…
continue reading
1
Casey Head: A 3 Time Cancer Survivor Guides Others Facing Their Road to Recovery with Greater Awareness and Healing
1:01:06
1:01:06
Play later
Play later
Lists
Like
Liked
1:01:06
What would happen if you were suddenly faced with a life threatening illness that instantaneously made you question your sense of security and all that you thought you knew to be true? The reality is that no matter how much we take care of ourselves, health is never a given and illness can creep into our lives without notice- turning our whole worl…
…
continue reading