#QuoteoftheDay Be gentle on yourself. -Trine Høhrmann In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Trine Høhrmann. Using the Three Principles understanding Trine helps family members of those going through a mental health issue. In this episode, we discuss the ripple effect of supporting family members a…

#QuoteoftheDay Music is love. - Andrée Hurst In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Andrée Hurst, the executive director of ‘Front Porch Music’. Andrée co-founded Front Porch with her husband Austin in 2019, a grassroots initiative that has grown into the nonprofit Front Porch Music in 2024. As Exe…

#QuoteoftheDay Adversity doesn’t define you. - Chana Studley In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Chana Studley. Chana is a writer, certified Life Coach and Three Principles Practitioner. Alongside her counseling career, she worked in Hollywood for 20 years creating special effects in major movie…

A few weeks ago I recorded a podcast with Léonce Bakenga and we received a lot of love from it. I had promised we would give you updates and here is the first one. If you would like to contribute financially to Léonce, here are 2 ways you can do it: His GoFundMe Page: https://www.gofundme.com/f/school-building-project-women-empowerment?utm_campaign…

#QuoteoftheDay You don’t have to be responsible for everything. - Fatou Diop In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Fatou Diop, a former athlete, a trained psychologist, and Three Principles Coach. During our discussion, we speak about the essence of mental health and wellness, and more importantly…

#QuoteoftheDay Love attracts love. - Harry Derbitsky In this episode of “Dream it! Dare it! Do it! Live the life you want!” I am speaking with Harry Derbitsky. Our conversation highlights the significance of knowing ourselves. When we truly get to know who we are, we can share our gifts with the world, without looking for results, just for the sake…

#QuoteoftheDay Happiness is free! - Leonce Bakenga In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking to Leonce Bakenga, the youngest Three Principles practitioner I have ever had on the show. Leonce is a Congolese and is now living in Uganda, in a refugee camp, since 2017. He always wanted to be a doctor, but when…

#QuoteoftheDay Life happens through us. -Lori Carpenos In this episode of “Dream It! Dare It! Do It! Live the life you want!” I am speaking with Lori Carpenos. In this conversation, we discuss the way in which “The Principles” have touched our lives. We discuss the impact of living life ‘from the inside out.’ Lori learned about the 3 Principles (Mi…

#QuoteoftheDay Insights give you clarity. -Lynn Capsalors In this episode of “Dream It! Dare It! Do It! Live the life you want!” I am speaking with Lynn Capsalors. We discuss the power of thought as it is seen through the 3 Principles, and the beauty of living life from a space of peace and clarity. Lynn talks about her recent decision to say ‘yes’…

QUOTE OF THE DAY: The ability to think is a creative force in the universe. - Hervé Caron In this episode of "Dream It! Dare It! Do It! Live the Life You Want!" I am speaking to fellow Three Principles coach Herve Caron. Herve originally had a career as an international banker before joining the Three Principles community in 2010. Now, he enjoys di…

QUOTE OF THE DAY: Even if you're in the most crazy circumstances of your life, you're always okay inside. - Sanne Schroll Lønborg In this episode of "Dream It! Dare It! Do It! Live the Life You Want!" I am having a heartfelt conversation with Sanne Schroll Lønborg. Sanne is a Danish colleague practitioner of the Three Principles. She shares her tra…

QUOTE OF THE DAY: When we get out of our head, there is a knowing. - Kate Roberts In this episode of "Dream it! Dare it! Do it! Live the Life You Want!" I am speaking with Kate Roberts. Kate and I have worked together for the 3PGC (The Three Principles Global Community). Kate began her career in the field of education as a high school teacher. She …

QUOTE OF THE DAY: Be yourself and play your game. - Martin Dara In this episode of "Dream it! Dare it! Do it! Live the Life You Want!" I am speaking with Martin Dara, a transformational coach and physical education teacher. Martin discusses the various ways he helps individuals and teams to change the way they see the world. In doing so, he assists…

QUOTE OF THE DAY: The process of building a business, or creating anything, is a series of experiments. - Anke Hermann In this episode of "Dream it! Dare it! Do it! Live the Life You Want!" I am speaking with Anke Herrmann about being in flow and honoring our individuality as we seek to do anything we want to do in our lives. Anke and I are both bu…

QUOTE OF THE DAY: I thought something was wrong with me but I was just feeling my own thoughts. - Anna Scott In this episode of "Dream it! Dare it! Do it! Live the Life You Want!" I am speaking with Anna Scott. Anna Scott is a Three Principles Coach; she is also a friend whose wisdom I value very much. It was such a joy to invite her back to my pod…

QUOTE OF THE DAY: You can still be with the feeling of the thinking and continue doing what you’re doing. - Kristina Bruce 🎙️ Exciting News! Our Podcast is Back with a Brand New Episode After a few months Hiatus! 🎉 It’s season 6 and I am excited to be speaking with Kristina Bruce about making peace with our humanness. As a Body Acceptance Coach, Kr…

QUOTE OF THE DAY: Trust that when you stop thinking about something, you will see what direction to go. - Christine Heath For my last episode of season 5, I am chatting with Christine Heath. Christine is a therapist and a student, trainer, and program developer of the Three Principles for over 30 years. She met and studied with Sydney Banks and, du…

QUOTE OF THE DAY: If you have upset and you think it’s real, it doesn’t matter whether it is or not, it only matters whether you think it is. - Aaron Turner I am speaking with Aaron Turner about his view on the premise of ‘living the life we want’. More specifically, Aaron points to the potential to live a rich experience of life, no matter what ki…

QUOTE OF THE DAY: I thought I needed to worry to keep people safe. -Lily Sais I am speaking with Lily Sais about anxiety. Lily graciously shares her journey and insights that led her from school psychologist to Three Principles Practitioner, where she now helps others live a more peaceful life. She shares the great length, effort, and work she put …

QUOTE OF THE DAY: We have an addiction to knowing. - J.B.Hollows I am speaking with Jacqueline Hollows. Jacqueline is a mentor, coach and founder of a non-profit enterprise for people with addiction, called Beyond Recovery, and has worked in the prison system. More recently she has dedicated her time to writing her memoir, which is due later for re…

QUOTE OF THE DAY: Our heart expands if we allow ourselves to feel. - Marina Galán I am speaking with Marina Galán. During our conversation, we clarify the key distinction between preferences and thoughts, thoughts and feelings, relationships and love—And, the stories we tend to associate with them. Marina points to the freedom and expansion that fo…

QUOTE OF THE DAY: This is an understanding, not a belief. - Carolina Gallardo Barker I am speaking with Carolina Gallardo Barker. Carolina begins our conversation by discussing how she came to co-create the "How to Connect with Humans" series which is featured on YouTube and Facebook with Wayne Yates which features international special guests and …

QUOTE OF THE DAY: All the information is in the feeling. - Gary Stine. I am speaking with Transformative Coach, Gary Stine. We discuss ways of identifying the difference between thoughts and feelings. Gary shows how the remembered past or the imagined future deprives us of living each moment to the fullest. By using discernment, noticing when somet…

QUOTE OF THE DAY: The unknown is full of potential. -Suzie Yeulett In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with change coach, Suzie Yeulett. Our conversation began with something we share in common, which was the experience of caring for a parent, especially as they near the end of life. Suzie had severa…

QUOTE OF THE DAY: However I do show up, that’s ok. - Derrick Mason In this episode of “Dream It! Dare it! Do it! Live the Life You Want!” I am speaking with Derrick Mason. Derrick has been involved with the Principles since 2017. After being impacted in a most profound way, while serving a prison sentence, he now helps others look past their own th…

QUOTE OF THE DAY: When I am in touch with truth, it feels like I am home. -Olivier "Liv" Brunet In this episode of “Dream It! Dare it! Do it! Live the Life You Want!” I am speaking with Liv Brunet. Liv is a French film director and musician. Like me, he is also part of the 3P French community, which is where we met. Our discussion centers around wh…

QUOTE OF THE DAY: I learn from being in life, because I know where to look. -Robin Charbit In this episode of “Dream It! Dare it! Do it! Live the Life You Want!” I am speaking with Robin Charbit. I initially heard him speaking on Anna Scott’s podcast and later invited him to speak at the 3PGC French Community. As expected, our conversation is inspi…

QUOTE OF THE DAY: Everything is spiritual. - Linda Sandel Pettit In this episode of “Dream It! Dare it! Do it! Live the Life You Want!” I am speaking with Linda Pettit about living the life you want. Linda is an inspiration on so many levels. During our conversation, she shared the divine interplay of various events in her life, that led her to eac…

QUOTE OF THE DAY: You can access your inner wisdom at any time. - Christa Campsall In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Christa Campsall who is a teacher and coauthor of the books “My Guide Inside.” Her enthusiasm, for education and ongoing commitment to engage students and educators in achieving…

QUOTE OF THE DAY: Life is much larger than any plan we can make. - Natasha Swerdloff In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Natasha Swerdloff about the course of her work and the transformation she experienced as she discovered the work of Syndey Banks. She shares her understanding of the Three Pri…

QUOTE OF THE DAY: I take care of myself first, therefore I am always pouring from a full cup. - Jessie Douglas-Smith McGraw In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Jessie Douglass-Smith McGraw who was a dancer and agent before coming to this understanding. Our conversation is around the stories we t…

QUOTE OF THE DAY: I am not thinking about it. I am in it. -Carina Loweth In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Carina Loweth about living life to the fullest. In our inspiring conversation, she takes us on the journey that led her to coaching, and her own transformation. She points to an awareness…

QUOTE OF THE DAY: In the light, I experienced the source of all light. - Lewis Brown Griggs In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Lewis Brown Griggs. Our conversation is inspiring and thought-provoking. Lewis shares his journey in life, which has included three near-death experiences. We discuss e…

QUOTE OF THE DAY: Health and well-being is our natural state. - Pam Hall In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Pam Hall. This impromptu podcast was an extension of a seemingly casual conversation I was having with Pam. I speak with Pam on a weekly basis but this time, something drew me and it unve…

QUOTE OF THE DAY: I get to feel warmly towards people because I really like the feeling of feeling warmly towards people. I'm not giving that up cheap. - Michael Neill In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Michael Neil, the person who inspired me to attain my certification as a transformative coac…

QUOTE OF THE DAY: We believe we can’t do anything about what we think. Thought is designed to move through. – Julie Gleeson In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with fellow 3P coach, and client, Julie Gleeson about our favourite subject: the nature of thought. As we notice the lifeforce energy that co…

QUOTE OF THE DAY: I have to have boundaries for me in order to respect who I am. - Danielle Hogan In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Danielle Hogan about the freedom that arises from knowing that we are enough. We talk about creating healthy boundaries and the way in which that choice impacts o…

QUOTE OF THE DAY: Astrology gives a person a holistic and compassionate view about what they are made of. - Aubrey Thorne In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Aubrey Thorne who is an astrologer and 3Priciples Coach. Aubrey has been on a previous podcast series with me and it was a pleasure to dig…

QUOTE OF THE DAY: There’s no pain that comes from the invisible that doesn’t have permission to be there. -Rob Cook In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with 3P coach, Rob Cook. Over the years, Rob and I have talked about so many facets of life's journey. In this podcast, he once again points us back …

QUOTE OF THE DAY: Someone told me about my weight, and how I should look and how I should be. And that became truer than who I am. - Yael Abramson In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Yael Abramson. Her journey, toward healing her struggles with weight and other insecurities, touched me profoundl…

QUOTE OF THE DAY: In this emptiness that I experienced, there was something to see. - Drissia S-H. In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Drissia Schroeder-Hohenwarth. Drissia discusses the impact that a stroke at the age of 35 had on her life. She was not only forced to stop thinking, for a while,…

QUOTE OF THE DAY: I am much more fulfilled now in my life than I ever was before. - Anna Giannakouros In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Anna Giannakouros. Our conversation is inspiring on so many levels. Anna has been diagnosed with MS, however, our talk is not about MS. It does not define her…

QUOTE OF THE DAY: What’s wrong with being uncomfortable? – Rebecca Furmanek In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” ! I am speaking with Rebecca Furmanek about living the life we want and not getting caught up in thinking that life ‘should’ look a certain way. We examine how perfect our true nature really is. Identify…

QUOTE OF THE DAY: We can be connected to a deepest level and at the same time we can assume our unique personalities. - Isabelle Caratti In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” Isabelle explains the benefits of blending personal and professional life. She likes to compare life with food. For instance, in the same way,…

QUOTE OF THE DAY: It’s different when it’s deeper, like a memory in our body. - Debbie Harbinson In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am speaking with Debbie Harbinson who is a nurse and a certified Change Coach. Debbie and I discuss the importance of being gentle and kind with ourselves, especially when it comes…

QUOTE OF THE DAY: Pain is pain. Suffering is how you think about the pain. - Judith Sedgeman In this episode of “Dream it! Dare it! Do it! Live the Life You Want!”, I am speaking with Judith Sedgeman. We discuss how thoughts affect everything: from day-to-day activities to major life decisions. By changing our thoughts we change the way we experien…

QUOTE OF THE DAY: I live ninety percent plus in gratitude, not by practicing or writing ten things to be grateful about but, just by being in life, in the flow of life. Not trying to do life. - Thomas Leamy In this episode of “Dream it! Dare it! Do it! Live the Life You Want!”, Thomas’ work in leadership coaching and nation branding has led him to …

QUOTE OF THE DAY: When what was invisible becomes visible, that's what leads to liberation. - Michael Neill In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” I am introducing you to "The Flow of Life Community" and the series of Creativity Interviews that my Georgia Bazin does for the community. The Flow of Life Community was c…

QUOTE OF THE DAY: My want has changed so much, as I get to see it’s a fluidity of thought. - Shenan Charania In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” In today’s episode of Dream it, Dare it, Do it! Live the Life you Want! I am speaking with Shenan Charania about the way in which he stumbled upon the 3 principles. He sh…

QUOTE OF THE DAY: I don’t have to listen to what my mind is saying. - Missy Maiorano In this episode of “Dream it! Dare it! Do it! Live the Life You Want!” In today’s episode of Dream it, Dare it, Do it! Live the Life you Want! I am speaking with Change Coach Missy Maiorano. Missy was a former teacher who now coaches teens and adults. Through her o…