The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Welcome to Javier González Prieto, where amazing things happen.
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Javi is a chucklehead, who has chucklehead friends, who have chucklehead conversations, these are those conversations.
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My name is Javier, I am an artist from Texas and this is my podcast. I discuss various things such as comic book illustration and caricatures, as well as entertainment news, current topics and more. Support this podcast: https://podcasters.spotify.com/pod/show/kairozart/support
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A Real conversation begins with honesty. It's raw, candid and fearless. That's how life unfolds. One discovery at a time, always searching to find the answers. On the Truth Reel, we are the inquisitors on a journey to really understand the "why" of life. Who we are, why we are here and where all of this is going. The Truth of us is something you and I are meant to find and to know. Because in the end, it is the Truth that will set us free.
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EL PODCAST DE LOS FAMOSOS, CANTANTES, ACTORES, TIK-TOKERS, INFLUENCERS, TODO MUNDO BRILLA AQUÍ TENEMOS NUESTRA PROPIA REVISTA:https://issuu.com/overpressmagazine/docs/over_press_media
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The place to be if you want actionable information from the best in the industry related to sport science and nutrition. We also talk about navigating adversity and every guest has a story to share. Let's learn, laugh and grow together.
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Explore the edges of knowledge and creativity from the perspective of Volandino’s spacecraft. Javier Ideami's alter ego, Volandino, debates with leading thinkers and explorers, in english and spanish, always trying to go "Beyond" in connection with the experiences and thoughts of these leading thinkers. The podcast combines editions in both English and Spanish, with a casual format that invites improvisation. "Beyond" is brought to you by Javier Ideami. Ideami is a multidisciplinary award wi ...
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Charros and Classicos, a Bosky Strings Podcast that takes you behind the scenes on some of the most talented musicians across the Rio Grande Valley and beyond.
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We Do Science - The Sports Nutrition Podcast
Dr Laurent Bannock, The Institute of Performance Nutrition
For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.
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I read interesting Wikipedia articles to you weekly.
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The Racist Sandwich podcast serves up a perspective you don't often hear: food – how we consume, create and interpret it – can be political. Journalists and radio producers Stephanie Kuo and Juan Ramirez interview chefs and purveyors of color, tackling food's relationship to race, gender and class in their bi-weekly podcast that pushes the boundaries of food media.
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Recap: Exercise and your blood sugar | Prof. Javier Gonzalez
14:35
14:35
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Let's take control of our blood sugar. We’ll dive into a conversation with Professor of Human Physiology, Javier Gonzalez. He explains which exercises can reduce your blood sugar spikes and dips - which will have a positive impact on your long term health. And don’t worry, you don’t have to become an Olympic Weightlifter to do it. Learn how your bo…
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Blood sugar hacks to give you more energy | Glucose Goddess Jessie Inchauspé and Prof. Tim Spector
54:10
54:10
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54:10
Why do some people feel fine eating lots of carbs when others feel energy slumps? Is blood sugar to blame? In this episode, we learn why blood sugar varies so much between people, and the tools to manage these levels. Tim Spector and Jessie Inchauspé (aka the Glucose Goddess) will discuss the latest science around glucose control, what the cool new…
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Recap: Why nuts make you healthier | Professor Sarah Berry
8:47
8:47
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Today we’re discussing Nuts. If you’ve heard that nuts are bad for you because they’re full of fat, then, you’re in for a surprise. Professor Sarah Berry has led large scale human studies to uncover how nuts affect our health. And she’s here to tell us the healthiest way to incorporate them into your diet. She'll also tell us about a new discovery …
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Why one in ten children have a food allergy | Dr. Gideon Lack
1:12:27
1:12:27
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Allergies are on the rise in both infants and adults. Many are calling it an epidemic. Allergies can limit your diet, cause irritation, and in some cases be life threatening. In today’s episode, we discuss the evidence suggesting that our gut plays a key role in protecting us from food allergies. Professor Gideon Lack tells us how we can reduce the…
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Andrés de la Mora en Cada Minuto Cuenta (serie amazon) | T15.EP4
22:43
22:43
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Nuestro querido Andrés interpreta a Ignacio versión joven en la serie Una Travesía de Redención: "Cada Minuto Cuenta" por Traziende Films Traziende Films presenta "Cada Minuto Cuenta", una emocionante narrativa que transporta a los espectadores al devastador terremoto de 1985 en la Ciudad de México. En medio del caos, un doctor atormentado por su p…
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Recap: How to do intermittent fasting properly | Gin Stephens and Professor Tim Spector
12:47
12:47
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Today we discuss intermittent fasting with Professor Tim Spector, and Gin Stephens, New York Times best selling author of Fast. Feast. Repeat. As many of you long term listeners will know, ZOE ran the world’s largest ever study on intermittent fasting. We know a lot of you are interested in the potential benefits. I’m talking about improved blood s…
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How to lower cholesterol in 10 days | Prof. Sarah Berry
58:28
58:28
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Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome. Dr. Sarah Berry explains the differences between ‘good’ and ‘bad’ cholesterol, discusses how chole…
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Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry
15:13
15:13
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There seem to be good arguments for and against eating dairy. But how do we know what to listen to? Well at Zoe, we consult the latest research to draw our conclusions. In this episode, our two resident professors join us to unpack what the science says about dairy and your health. Learn how your body responds to food 👉 zoe.com/podcast for 10% off …
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Kapo: OHNANA ( el cantante detrás de la canción) | T15.EP2
13:26
13:26
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Entrevista a Kapo y el rotundo exito de su canción OHNANA
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Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger
1:11:28
1:11:28
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Olive oil could transform your health. It regulates blood sugar, helps with weight management and prevents long-term disease. That is if it's the right kind of olive oil. Distributor of the world’s finest olive oils, Elizabeth Berger, and Professor Tim Spector discuss its health benefits, debunk myths, and explain how storage and cooking can affect…
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Recap: What Prof. Tim Spector got wrong about Mushrooms and UPFs
12:04
12:04
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While researching for his bestselling book, Food for Life, Tim dug deep into the new science around UPFs. We used to think they were unhealthy because of their high salt, fat and sugar levels. But there’s much more to the story. Tim helps us navigate our UPF-filled grocery stores to eat healthier, and explains what he got wrong about a food group h…
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Kaiser: Entre Rounds Conversaciones con un Campeón ft. Jair Valtiera | T15.EP2
32:30
32:30
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Jair "Kaiser" Valtierra, un talentoso boxeador amateur con más de 250 combates, ha conseguido importantes logros, incluyendo medallas de bronce y plata en Olimpiadas Nacionales y el título de campeón nacional amateur del WBC. En su carrera profesional, debutó a los 16 años y, a los 17, ganó su primer título como Campeón Latino del WBC en la categor…
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Why are young people getting colon cancer? | Dr. Andy Chan
1:05:34
1:05:34
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Rates of colorectal cancer have declined in people over 65 but doubled among people under 50 in the last few decades. By 2030 it’s expected to be the leading cancer-related death in this age group. In today’s episode, gastrointestinal cancer and prevention specialist, Dr. Andy Chan, explains how changes in the gut microbiome could be to blame. Dr. …
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Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz
1:12:08
1:12:08
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Did you know you can build muscle just as effectively with plant protein as with animal protein? In this episode, nutritionist Simon Hill, and board-certified gastroenterologist Dr Will Bulsiewicz, explain how our bodies use protein to build muscle and highlight the health benefits of plant proteins, such as reducing the risk of heart disease, type…
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Recap: Improve blood vessel health to slow aging | Dr William Li
11:41
11:41
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Today we’re finding out how to improve blood vessel health with New York Times best selling author, Dr. William Li. Dr. Li has some simple steps we can take to not only slow down the deterioration of our blood vessels, but also to reduce any existing blockages that we may, or may not yet know about. Learn how your body responds to food with ZOE 👉 s…
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Hidden health risk? The truth about emulsifiers with Dr. Federica Amati
27:43
27:43
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Emulsifiers are common in our diets, enhancing the texture, appearance and shelf life of many foods. But are they safe? In today’s episode, Jonathan and Federica uncover the surprising truth about emulsifiers in our food. We learn the science behind emulsifiers, their impact on health, and the rising concerns over there extensive use in ultra-proce…
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Recap: The top foods high in pesticides | Prof. Tim Spector
10:20
10:20
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Today we’re talking about pesticides. More specifically, about the surprising levels of pesticides found in some common foods. Professor Tim Spector is here to tell us how to avoid giving these to our families. Learn how your body responds to food with ZOE 👉 start here 📚 Books from our ZOE Scientists: - Food For Life by Prof. Tim Spector - Every Bo…
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Can NASA research help fight cancer? | Dr Jessica Scott
52:48
52:48
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What do astronauts and cancer patients have in common? Jonathan explores this fascinating connection with Dr. Jessica Scott, learning how six decades of NASA research is being used to help the recovery of cancer survivors. New research challenges the traditional notion that you should rest during cancer treatment. Instead, Jessica’s studies into ex…
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Obesity and the new science of weight loss | Dr. Louis J Aronne
57:58
57:58
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Obesity is a physiological condition that can be managed with the right education and treatment. In today's episode, Dr. Louis J. Aronne, a leading expert in obesity research, sheds light on the science behind weight management and obesity treatment. Dr. Aronne dives into groundbreaking weight loss medications. He also explores how lifestyle and ea…
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Fix your body clock to improve long term health with Prof. Satchin Panda
51:54
51:54
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51:54
Our modern lifestyles mean that most of us don’t live our lives in sync with our circadian rhythms, which puts our health and well-being at risk. Eating and sleeping at the right time are important tools to help us align our circadian rhythms and reduce our risk of chronic disease. In this episode, circadian rhythm expert Prof. Satchin Panda will t…
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Remembering Michael Mosley: 4 habits that changed his life
51:07
51:07
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51:07
After the tragic news of Michael Mosley's passing, we are re-releasing our episode with him, originally released in March 2023: If you had to do just one thing to improve your health, what would it be? Our busy lives mean it can be difficult to keep up healthy habits, and with so much conflicting advice out there it’s tricky to separate fact from f…
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Rodrigo Brand - Si te vas a quedar | T15-EP1
32:46
32:46
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En este episodio especial de nuestro podcast, tenemos el honor de conversar con el talentoso actor mexicano Rodrigo Brand, quien recientemente ha dado un paso importante en su carrera al incursionar en el mundo de la música. Con el lanzamiento de su primer sencillo, titulado “Si te vas a quedar”, Brand no solo demuestra su versatilidad, sino que ta…
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Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner
1:02:15
1:02:15
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Meat consumption continues to be high in both the US and the UK. Yet many governments advise reducing meat consumption, particularly red meat, due to both environmental and health concerns. In this episode, we delve into the sizzling world of meat alternatives. They promise sustainability, animal welfare, and better health. Buzzwords like "plant-ba…
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Menstruation: Science, medicine and mythology
56:55
56:55
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Periods are taboo! Despite the fact that half of the world’s population experience them. This taboo has led to countless myths around the topic. “The internet’s gynecologist” Dr. Jen Gunter is here to usher in a new era where people understand – and can advocate for – what they need as their body changes each cycle. Jonathan is joined by Dr Sarah B…
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Why dementia could start in your blood vessels with Dr. William Li
1:15:18
1:15:18
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55 million people suffer dementia worldwide with numbers expected to double every 20 years. Understanding the link between our heart health and brain function is critical, illuminating the profound impact that heart health has on preventing dementia. Dr. William Li, an expert in cardiovascular and metabolic health. He reveals how caring for our hea…
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How inflammation could age you with Prof. Philip Calder
1:02:42
1:02:42
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Inflammation is a complicated topic. Short-term inflammation plays an essential role in fighting infections and healing injuries. But too much inflammation can be a catalyst for chronic ailments, like heart disease, type 2 diabetes, autoimmune disorders, rheumatoid arthritis, and obesity. What we eat can influence our inflammatory responses and con…
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Cris NB con Nabalez en podcast live (episodio especial por aniversario)
7:50
7:50
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https://www.instagram.com/jordigarc/ DJ SANTJORD, conocido en TikTok como @jordigarc, está consolidándose como una estrella en ascenso en la música electrónica. Con más de 17,000 seguidores y 156,000 me gusta en TikTok, ha cautivado a su audiencia con mezclas dinámicas y presentaciones en vivo. Aunque ya tiene experiencia en la escena, está listo p…
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