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Get an Average Jeff's take on anything sports! No Sport is off limits and will range from High School to Professional and from local to worldwide sports topics! Average Jeff loves sports and is ready for you to buckle up and come along for the ride! Let's Go, Sports Fans!
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Principal JL is an educational leader who explores various topics facing educational leaders today! The Mission of this podcast is to inform and inspire other Educational Leaders on how to be their best for their Schools by honing their skills and talents so they may impact their teachers, staff members, students, parents/guardians, and community members positively for their School District! Come with a Growth Mindset as we journey through Educational Leadership! Follow on X: @ThePrincipal_J ...
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The Runner's World Show

Runner's World / Panoply

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Hosted by RW Editor-in-Chief David Willey, The Runner’s World Show podcast brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinary things, exclusive interviews with notable names in the sport, the latest from the experts on training, gear, injury prevention, and nutrition, and what’s happening behind the scenes at Runner’s World.
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The Video Crush with Scott Markowitz

Scott Markowitz | Video Marketing Expert | Self-Help Mentor | Workflow Consultant

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Don't like the way your life is now? Learn to edit yourself. Take control of your media presence and develop a successful story strategy with the Video Crush- Edit Yourself Podcast. This is the business show that ties it all together with video marketing know-how and other successful marketing strategies that you can begin using right now. Season 1 was created as your host, Scott Markowitz, engineered his own exit from a big corporate job, and struck out on his own. Follow along in season 1 ...
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Ever wondered how collaborative efforts can truly transform a school environment? In this episode, I share invaluable strategies from my own journey as both a rural and larger school principal. Discover how forming a diverse school improvement team is not just beneficial but essential. We'll explore actionable steps to include everyone from princip…
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This episode discusses the Gamification of Public Education. Principal JL will "play" into this topic by discussing how public education has evolved into gamification and will provide practical solutions that the Federal and State governments have created in public education that Principals may use to win the game! Please Click Below to get your co…
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This episode gives you Average Jeff's take on the College Softball World Series Finals, College Baseball Regionals and his picks to make it to Omaha, NBA Finals, NHL Finals, Formula 1 Barcelona Grand Prix and current Constructors and Driver Championship Standings, and the SEC Football Teams staying at 8 conference game schedule! Are you ready for s…
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In this episode, we ask ourselves, where have all the educators gone? Well, they may be closer than you think. We dive into what it is like to hire new teachers and what it takes to be competitive! There are great teachers out there you will have to become more creative about how you find them! Hiring can be stressful and hopefully, this episode wi…
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This episode is dedicated to Education being Awesome! With the teacher shortages across the United States, the time is now to become an educator! We discuss why education is a great field to work in and explore the many benefits education has to offer that people simply do not talk about! I hope you are ready to understand that a career in Educatio…
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In this episode, Principal JL will be interviewing Principal Rudy Perez. Rudy is a long-time principal with unique life and career experiences. We will discuss his path to educational leadership, his servant leadership style, and the qualities that aspiring educational leaders need to have when beginning their educational leadership journey! You do…
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This episode features the 2020-2021 Region IV Outstanding Principal of the Year in Nebraska for NASSP and PK-12 Principal, Mr. Jeff Schwartz. He talks about how he has grown as an educational leader, tells us about his experiences as an educational leader, his leadership style, and what makes being an educational leader so rewarding. You do not wan…
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In this episode, Principal JL will explore why he became an educator as well as an educational leader. He shares stories and insights from his very own experiences as a Secondary Principal, gives advice to inspiring educational leaders, and discusses his very own educational leadership styles. Principal JL also gives an overview of what the Educati…
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Treat yourself to a big helping of practical success strategies from my long-time colleague and mentor, Marc Summers. Learn how he was able to keep going, even in Hollywood, where the odds are stacked up against winning. When you're listening to this episode, remember to ask yourself, "What does smoked salmon have to do with anything?"…
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The podcast before the podcast. I was scared out of my wits to strip away the corporate veil that shrouded me like an embalmed mummy. Funny how we cling to things that are bad for us. This is the show that launched my personal rebirth. Much has changed since I made this show, but it serves as an interesting beacon in my podcast landscape.…
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What it takes to be a pro beer miler. We interview Lewis Kent to learn the secrets to running and chugging at such an impressive clip. (3:38) A few Runner’s World staffers attempt to run an unofficial, totally-unsanctioned, underground beer mile of their own. The results were not pretty. (21:33) In the Kick, an impressive new Appalachian Trail thru…
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An inside look at what it takes to keep a race green. Digital Editor Chris Michel joins in on a ritual in which our colleague Warren Greene laces up his shoes, pulls on plastic gloves, and runs his own version of our half marathon course. One that requires hundreds of stops—to pick up trash tossed by runners. (01:55) An interview with Bill Pierce a…
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First, we go deep on a topic that’s close to all runners—how to make yourself poop before a big race. That’s right, we chat with an expert to finally learn the best ways to reconcile your gut with race day. (01:32) An interview with Jeff Galloway, one of the most famous names in running. The Olympian, author, columnist, businessman, and creator of …
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An interview with Olympic marathoner Desiree Linden. While recovering from a recent half marathon and in a bit of training lull, Desi shared some lesser-known facts about her life—like her newfound love of bourbon and the puppy she recently adopted. (1:53) In the Kick, a recap of the 2017 World Championships in London, mourning a mullet, and a look…
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Staffers Robert Reese and Christine Fennessy head to the Pentagon to take the Air Force Physical Fitness Test. The unusual opportunity provides them some surprising insight into their individual fitness regimes (plus an update since we first aired this segment). (1:37) Conversations with two members of the Air Force—a female B52 Bomber pilot and a …
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This week it’s all about you with our fourth training roundtable. We bring our experts into the studio to answer all of your training and gear questions as you get ready for your fall half or full marathons. (:45) This episode of the Runner's World Show is brought to you by Brooks. Sign up for the Brooks Big Endorsement and become a sponsored athle…
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An interview with Jordan Hasay, who this year at the Boston Marathon took third place in her marathon debut in 2:23:00. The race was an emotional one for the 25-year-old, as it came just months after the sudden passing of her mother. Jordan spoke to contributing editor Sarah Lorge Butler about Boston, her prodigy-like talents on the track, and how …
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This week, we have a very special show: a roundtable on the topic of heart health and running. With help from our experts, we try to address how good/bad running is for your heart and try to make sense of the headlines that say, “Too much running will kill you!” (:40) This episode of the Runner's World Show is brought to you by Brooks. Sign up for …
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Noah Droddy discusses his breakthrough year of running in an interview—at a bar—with Runner’s World editor Kit Fox. They chat about everything from mustaches to the motivational mantra that pushed him to a half marathon PR earlier this year. (1:50) A hands-on lesson for grilling the perfect burger this summer, and why it’s okay to indulge every now…
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The staff at Runner’s World is supposed to be experts on running terminology. But to test this theory, we rounded up a few of our colleagues and turned our job into a game to see who really knows all the running jargon out there. (1:49) An interview with elite marathoner Diego Estrada, who had a brutal 2016 but is regrouping and preparing for stron…
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We tag along with one of our colleagues as he makes a final—desperate attempt—to heal his pain with the help of sports massage. (2:10) Steve Magness, coauthor of the new book Peak Performance, gives a surprising, provocative look at the new science of success. (23:06) In the Kick, how to deal with those hot, muggy runs, and why running is therapeut…
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Elite marathoner and three-time Olympian Deena Kastor shares what may be the most critical element to her success: her mental game. (1:19) Producer Christine Fennessy runs with the Dog Trotters program in Media, Pennsylvania, which pairs high-energy canines with runners to help them get adopted. Along the way, she gets some tips on running with our…
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Kara Goucher joins the show to talk about dealing with the worst injury she’s ever suffered, the highs and the still-very-emotional lows of her career, learning how to focus on what’s really important, and what it’s like to be in love with running. (2:14) Shoes and gear editor Jeff Dengate answers and decodes our listeners most pressing running sho…
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Nick Symmonds, a two-time Olympian, announced in January that he’ll retire at the end of 2017. But stepping off the track doesn’t mean he’ll be scaling back his athletic endeavors. Nick spoke with RW earlier this year and made it pretty clear he’s got some truly big goals on the horizon. (2:00) Two brothers—ages 12 and 15—talk about the running str…
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It's been a rocky journey, but David Willey has finally reached the starting line of the biggest race of his life. (:26) This episode is brought to you by Harrys. Get the close, comfortable shave you deserve. Sign up at Harrys.com/run, and you’ll receive their most popular Trial Set—a $13 value—for FREE, you just cover the shipping. Episode Credits…
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Lauren Fleshman is a former pro runner, a true renaissance woman, and one of the most interesting, articulate, and motivating athletes in running. This week we learn more about what drives her as a runner, mother, and businesswoman. (3:16) The sixth installment in our series about Editor-in-Chief David Willey’s moonshot marathon quest—otherwise kno…
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The Runner’s World team heads to Pocono Raceway to see how NASCAR drivers and their crew members use running to give them a physical and mental boost on the track. (:30) Episode Credits: Host: David Willey Producers: Sylvia Ryerson, Christine Fennessy, and Brian Dalek The Runner's World Show is a proud part of Panoply. Check out our show page here.…
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A conversation on the Breaking2 run in Monza, Italy, doing a deep dive on one of the most fascinating marathons ever run and what it means for the sport and runners going forward. (:45) The fifth installment in our series about Editor-in-Chief David Willey’s moonshot marathon quest—otherwise known as his attempt to finally qualify for the Boston Ma…
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An interview with Nike CEO and Chairman, Mark Parker. Back in March, editor-in-chief David Willey met Mark in his office at Nike HQ to discuss Nike’s Breaking2, and his own passion for the sport. (2:08) Moms and moms-to-be talk running with babies, from the daily challenges to the awesome moments that can occur. (43:07) In the Kick, a new rule that…
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Olympian Shalane Flanagan discusses her love of the Boston Marathon, the integrity of the sport, and why she’s addicted to Dunkin’ Donuts. Plus, Shalane sticks around to take questions from our audience and tests her mettle in some Boston Marathon trivia. (1:57) In the Kick, some blazing fast (and obscure) times at the 2017 London Marathon, the sto…
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