The Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. Brandon and Jeff have a relatable synergy that allows them to go deep and wide on all topics related to nutrition, training, health, and fitness. We will cover both information and application for anyone interested in improving their health, fitness, and body composition throughout our journey together and with you all. Follow Brandon on IG: https://www.inst ...
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A concise deep-dive look at movies (and some pop culture) by 2 of the Blerdiest guys around, your hosts, Brandon Norwood and Jeff Stewart!
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Mild mannered Chicago Tribune columnist John Kass and WGN Radio's Jeff Carlin explore the week in news, politics and other thngs done the Chicago Way in this WGN Plus podcast from WGN Radio in Chicago.
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The mission of The Jeff Dornik Show is to force you to rethink what you truly believe and make sure there's alignment between your worldview and how you apply that worldview. For many, there's a disconnect with their poltiics vs their beliefs. Every conversation is designed to force you to consider a differenign perspective. With guests such as Lauren Boebert, Gen Michael Flynn, Dr Pierre Kory and Brandon Straka, this is a show that you'll never want to miss.
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Co-hosts Brandon Neil and Jeff Fieldstad share ways to live a SOLID life with their audience.
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Identity at the Center is a weekly podcast all about identity security in the context of identity and access management (IAM). With decades of real-world IAM experience, hosts Jim McDonald and Jeff Steadman bring you conversations with news, topics, and guests from the identity management industry. Do you know who has access to what?
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Brandon Bautista (@bbautista), Jeff Gerlach (@jger1) and depending on his schedule, Leonardo DiCaprio, talk about ways to better themselves that will probably never happen.
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A pro wrestling podcast presented by DMV Wrestling News - a pro wrestling news site for the Mid-Atlantic Region and beyond.
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The Blue Island Radio Podcast is primarily a music & interview podcast from Blue Island, Illinois featuring a wide range of musical styles. Our host, Brandon Z. also conducts interviews with locals musicians and artists.
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Brandon Parnes talks to people in the entertainment and broadcast industry to discuss their craft and anything else that comes up.
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A show about open-mindedness! Jeff, Roman, and Brandon make arguments for why the other should like a certain thing. At the end of the episode, the question "Do you now like this?" is asked, and points are awarded accordingly.
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Host Jeff "Vader" Brandon leads a small group of fighter pilots in search of better ways to win. Our mission is to connect the military's front line operators with America's leading edge innovators. Find out what part you can play.
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The Fantasy and sci-fi book club discussion podcast you have been missing. Literature discussion done right! We, The Shoutouts, from Lyket Entertainment, have a book club discussion on our favorite fantasy and sci-fi literature with select wine, beer, ale, and rum. We will often be reading Brandon Sanderson and the Cosmere, Brent Weeks, Stephen King, Robert Jordan, and many more. We like books, we like fantasy, we like sci-fi, we like craft drinks, and we love shenanigans! Join us, read with ...
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Join Pat McAfee, AJ Hawk, the Toxic Table, and Tone Digs Monday-Friday as they tackle the biggest news in sports. Former Pro Bowl punter McAfee and his friends make an extremely uncommon combination of insider expertise, insightful perspective, and relatable ridiculousness. Every day promises one-of-a-kind entertainment that won't be seen anywhere else.
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Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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This is a podcast about the genre of horror within popular culture - films, TV, and literature.
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“Welcome to The Horrorwolf666 Podcast, the podcast where I dive deep into the sinister world of horror! Join me as I bring you spine-chilling interviews with fellow horror enthusiasts and community members. I explore the darkest corners of the genre, dissecting terrifying tales and uncovering the secrets behind our favorite scares. Whether you’re a die-hard horror fan or just curious about the macabre, join me for a blood-curdling journey into the heart of The Horrorwolf666 Podcast.”
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This management podcast tackles the big questions about leading organizations from some of the greatest thinkers of our time. Jeff Schatten PhD, a business professor at Washington and Lee University and in partnership with McGraw Hill Education, has conversations with top intellectuals, influencers and business executives about challenging topics that are essential to successful 21st century organizations-- insights you never knew you wanted to know.
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The Automotive Industry is rapidly changing. And keeping up with the news and trends is part of the job. Ever wish you could get this news in a more fun and entertaining way? We at InteliChek sure do. So we decided to do something about it. Introducing The Multipoint Inspection Podcast from InteliChek. The Multipoint Inspection Podcast will keep you informed and entertained with the latest happenings in the automotive world. Infotainment if you will. The Multipoint Inspection Podcast goes be ...
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A compelling look at current events, Bible Prophecy and apologetics with interviews of well-known authors and prominent leaders from around the world. To support this ministry financially, visit: https://www.lightsource.com/donate/1472
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We're just a couple of guys from Louisville, KY trying to highlight and promote everything Louisville and Kentucky has to offer. With topics ranging from Music to Charities, Hot Sauces to Cars. We just discuss the various things going on in and around Louisville. Check us out and feel free to contact us at general@villinent.com and don't forget to check us out on your favorite social media!
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Where indie horror reigns supreme and we celebrate media by diverse creators.
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GUEST INTERVIEWS - Every Monday and Thursday - WEEKLY NEWS REVIEW - Every Weekend - Hearts of Oak is a Free Speech Alliance that bridges the transatlantic and cultural gap between the UK and the USA. Despite the this gap, values such as common sense, conviction and courage can transcend borders. For all our social media , video , livestream platforms and more https://heartsofoak.org/connect/
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4 racers talk all things circle track racing. We talk current racing and racing history with all types of racers!
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The #1 Podcast For Real Estate Investing. Jason Balin from Hard Money Bankers and Ian Horowitz From Equity Warehouse share real time information on what is going on today in our real estate and small business communities. They bring in local experts to share their opinions on what is currently happening in others businesses and communities in real time.
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Disrupting the Cloud is a space where LaBrina Loving, Brandon Martinez, and guests talk on how the Cloud Engineering space can become more inclusive and diverse.
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Former Detroit Lion Glover Quin is joined by writer Brandon Brown to bring you all of the latest buzz surrounding Coach Dan Campbell, Jared Goff, Jahmyr Gibbs, and the rest of the Lions squad. Brought to you by BetOnline
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We are a group of 4 professionals that want to answer your questions related to real estate, law, financial planning, personal insurance and mortgage financing. We will be bringing you a weekly podcast where we will be answering your questions, and talking about relevant information in our industries. Josh Bond - Flett Beccario, Jeff Collins - Royal Lepage NRC Realty, Brandon Currie - CR Smith Financial, and Trevor Lindey - Lindey Financial and Your Neighbourhood Dominion Lending Centres. Fi ...
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The Process, Preparation and Performance Podcast
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We are bringing you the official fantasy football podcast of the CFL! Subscribe now to have Pat Steinberg, Jeff Krever and Hannah Nordman help you set your CFL fantasy rosters every single week of the season.
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Mississippi-centric sports talk and stories with Hall of Fame columnist Rick Cleveland and Scorebook Live senior reporter Tyler Cleveland. Produced in Jackson and made by Mississippians, for Mississippians.
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The fate of the earth lies in the hands of two stoners from Los Angeles. "Cheech & Chong" meets "Star Trek." Starring Bryan Irzyk, Brandon Barrick, Angi Lenhart, Troy Vincent, and Mort Burke. Featuring Julia Irzyk, Shannon McKain, Steve Wright, Matt Keene, Debbie Friedman, Sky King, Nathan Ballard, Darius De La Cruz, and Greg Shouse. Written & Edited by Steve Wright. Produced & Directed by Matt Keene. Sound Supervisor, Jeff Ecker. Artwork by Dakota Bardy. In memory of Joe Wright. A Manning R ...
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Ministry Leaders and their families live in a “glass house”—an environment where they are left vulnerable to the stress of ministry, the criticism of others, and feel the spotlight on their personal weaknesses. Lifeway's "The Glass House" is a space where ministry leaders will shed light on the challenges they often don't feel permission to talk about. Listeners who work in the trenches of church life will feel seen and gain tools to navigate ministry and life. Those who live outside this "g ...
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In a world filled with talking animals, cartoony villains, and crime, two detectives must solve the crimes no one else can. Detective Howard Blank is trying to solve the mystery of his past, and his partner, Johnny Taco the dinosaur, is the only one willing to work with him. They must learn to work together to save the day.
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This is the podcast that helps you kill your fears and launch your dreams.
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Greg Wolf and Braydon Coburn host the Block Party, presented by Jai Alai IPA, to talk Tampa Bay Lightning Hockey, the NHL and life in general with great guests from all aspects of hockey. New episodes drop every Wednesday during hockey season.
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BiggerPockets Podcast : Real Estate Investing and Wealth Building to Help You Get Bigger Pockets
BiggerPockets.com : Joshua Dorkin and Brandon Turner
“You guys have been unbelievable – the best podcast I’ve ever been on in my whole life. You guys are masters of the Podcast Universe” – Grant Cardone, Author of The 10X Rule, show 108 “Thanks to Brandon Turner & Joshua Dorkin at BiggerPockets for what turned out to be the most FUN interview I’ve ever done!” – Hal Elrod, Author of the Miracle Morning The BiggerPockets Podcast The World’s Top Real Estate Investing Podcast. With Josh Dorkin and Brandon Turner [visitor] Join BiggerPockets.com to ...
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Parenting, but without all the fluffy BS.
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More stimulating Native Talk Radio! Cliff & Brandon are both registered members of the Puyallup Tribe of Indians, and dedicate the show to making Native topics fun & entertaining!
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Senior Housing News is an independent source for breaking news and up-to-date information on the senior living industry. Our podcast, Transform, will highlight the individuals making a difference in the senior housing industry.
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So the question is this, how do entrepreneurial sales people like us, who have traditionally sold alone and used gut and intuition to hit their number, take their innate talents and begin selling using science, technology, and the secrets of thousands who have done it before---to crush their quota and change the world. That is the question and this podcast provides the answers.
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Men of Abundance is proof that you can have massive abundance and prosperity, on your way to having more, by taking deliberate action, Enhancing your Mindset, Living an Attitude of Gratitude and Paying it Forward. These are real life stories of Abundant Leaders in your community. Every guest shares their Kick in the Gut moment. You know, that event that took you to your knees. Yes, they will make you feel that, again. Then each Abundant Leader will Pay it Forward by sharing a few Action Step ...
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We are entrepreneurs, leaders, creatives and starters in the St. Joseph, MO area. We value faith, family, health and business. It’s our desire to connect local business owners, engage with like-minded individuals and be a part of moving St. Joseph forward. We believe that by creating, adding value and seeking growth we can do our part in making this a community we can take pride in. We are candid and transparent with each other for the purpose of growth as leaders and entrepreneurs.
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NBA legends Rasheed Wallace and Bonzi Wells interview the stars of today, yesterday, and tomorrow, providing a window into the world's most interesting athletes. New episodes weekly. Subscribe, rate (five stars, or Sheed will find you), and tell your friends.
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Curing Dysfunction from the Cubicle to the Corner Office. Got a bad boss? Struggling with what’s next in your career? Work/life balance out of whack? Making your job and your life better is what “The Workplace Therapist Show” is all about. I promise to bring you some of the best ideas, experts and life hacks. And most importantly, I promise not to hold back. There will be no sugar-coating or avoiding the tough conversations. My commitment to you is to always be real, honest and a little bit ...
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Can Ben Johnson EXPOSE Flores' Defense? Lions Vs Vikings Preview/Prediction
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In this video, we dive deep into the upcoming NFC North battle between the Detroit Lions and Minnesota Vikings. It's a chess match of masterminds as Lions' offensive coordinator Ben Johnson goes head-to-head with Vikings' defensive coordinator Brian Flores. We'll break down key matchups, schemes, and adjustments both sides might make. Can the Lions…
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PMS 2.0 1223 - TNF Recap, NFL Week Week 7 Preview/Picks, Jeff Passan, Nick Saban, Texas Head Coach Steve Sarkisian, & AJ Hawk
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On today’s show, Pat is live from DKR Stadium at the University of Texas ahead of College GameDay tomorrow before the Georgia vs, Texas game as AJ Hawk and the boys hold it down back in the studio in Indianapolis. They chat about last night’s Thursday Night Football game between the Broncos and Saints and how it was kind of a dud, discuss both of t…
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Devon Kennard: From Starting NFL Linebacker to Real Estate Investor Extraordinaire - #213
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Devon Kennard: From Starting NFL Linebacker to Real Estate Investor Extraordinaire A quick backstory on Devon: My football career and my real estate investing career coincide with one another I entered the NFL in 2014 and I bought my 1st investment property in 2015 right when the season ended. I have always identified as an Athlete AND Investor AND…
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Creator Interview: M. Lopes da Silva
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We talk to M. Lopes da Silva about his strange, sensual, anti-capitalist, and emotional collection Infinity Mathing at the Shore and Other Disruptions. We discuss vulnerability as a writing superpower, billboards and advertisements as inspiration for poetry, the difficult but beautiful road to embracing identity, Mitch's relationship to art as a cr…
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Vinyl Fridays 37 with Guest DJ Justin Flanigan
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On today's episode of Vinyl Friday's Brandon & AP Lindsay are joined by guest DJ Justin Flanigan who has played in numerous local punk and hardcore bands throughout the years, is currently a member of Anxiety Patrol, and released an album of his own, Haywire in 2023. Justin brings not only some hard hitting punk & hardcore to the show, but also som…
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Brandon Peters: Movie Reviewer, Podcast Host, PopCon Host, and More
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Apologies for the audio issues here. Our mics weren't picking us up as well as they usually do. We have fixed this for upcoming episodes. For this episode, we had the pleasure of talking to Brandon Peters. Host of the Brandon Peters Show, longtime film reviewer/critic, PopCon Podcast Stage host, and so much more. He has extensive quite the extensiv…
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The Pieces of the Puzzle Are in Place – Mark Hitchcock and Curtis Bowers
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Watch Jan Markell from Understanding the TimesTo support this ministry financially, visit: https://www.lightsource.com/donate/1472/29By Jan Markell
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PMS 2.0 1222 - Thursday Night Football Preview, Michael Lombardi, Kirk Herbstreit, Coach Chuck Pagano, & AJ Hawk
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On today’s show, Pat, Coach Chuck Pagano, AJ Hawk, and the boys go to Coach Pagano's hot seat as he breaks down some of the biggest stories in the NFL going into week 7 of the NFL season, before previewing tonight's Thursday Night Football game between the Broncos and Saints. Joining the show to chat about the biggest stories around the NFL and giv…
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Lions SMACK Cowboys, Now Ready For Vikings
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The Detroit Lions' victory over the Dallas Cowboys was a significant moment for the team, showcasing their resilience and skill and let's be honest....pettiness, which was glorious. Unfortunately, Aidan Hutchinson was lost for the year, but the Lions are 4-1 after the most impressive performance in the NFL this season. Now, as they head to Minnesot…
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THE METABOLIC EFFECTS & SCIENCE OF CHEAT MEALS: DOES INDULGING INCREASE YOUR METABOLISM? | EP. 132
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TOPICS COVERED ON EP. 132: ⁃ ADDRESSING THE MOST COMMON CLAIM AROUND CHEAT MEALS ⁃ DO CHEAT MEALS BOOST YOUR METABOLISM? ⁃ THE METABOLIC HEALTH IMPACTS OF CHEAT MEALS WHERE TO CONNECT WITH ME: Follow Brandon on IG: https://www.instagram.com/brandondacruz_/ Email: Bdacruzfitness@gmail.com For Info on Brandon’s Coaching, Consultation & Mentorship Ser…
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Tampa Bay Strong Campaign & The Impact Of The Lightning Foundation
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On this week's Block Party, Greg Wolf and Braydon Coburn are joined by Lightning Foundation Executive Director Elizabeth Fraser. They discuss the impact the Foundation is aiming to make in the wake of Hurricanes Helene and Milton with the Tampa Bay Strong campaign. Plus they get into her journey to the Lightning organization, the importance of phil…
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Brandon Straka - Red, White, and Rethinking: New Perspectives and Voices from the WalkAway Movement
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Welcome to Hearts of Oak. Our guest today is Brandon Straka, once a committed Democrat, now leads a campaign encouraging others to question their political affiliations. Join us as he shares his transformative journey, sparked by the 2016 election, and how it led to the creation of a community for those feeling politically disillusioned. We'll expl…
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Special FX Artist: RJ Young Joins The Ghostly Gallery Podcast
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Please join The Ghostly Gallery Podcast as we welcome RJ Young to the show! RJ is a Special Effects Artist who has been involved in filmmaking since 2016. He has worked with Lloyd Kaufman of Troma Films, Rocco Zevenbergen of Bad Taste Video, and others. In this episode, we learn more about RJ, the productions he has worked on, and more about the Sp…
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Special - Alien: Romulus (Home Media Release)
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In this bonus episode, Brandon & Jeff review the home media release of Alien: Romulus. Listen closely for details on a special contest the boys are running in partnership with 20th Century Studios.By Jeff Stewart & Brandon Norwod
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PMS 2.0 1221 - Army Head Coach Jeff Monken, Indiana Head Coach Curt Cignetti, JJ Watt, Buffalo Bills GM Brandon Beane, Darius Butler, AQ Shipley, & AJ Hawk
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On today’s show, Pat, AQ Shipley, Darius Butler, AJ Hawk, and the boys chat more about Davante Adams getting traded to the Jets and likely suiting up and playing on Sunday Night against the Steelers, Amari Cooper getting dealt to the Bills, and what the biggest takeaways from week 6 were as we wrap it up and look ahead to week 7. On today’s show, P…
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In the immortal words of Casey Stengel: Can’t anybody here play this game?
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It was a lost weekend for Mississipp’s college football teams and the New Orleans Saints. Ole Miss lost in overtime to LSU. Mississippi State again showed improvement in a loss to Georgia. Southern Miss lost again at Louisiana-Monroe. And the Saints dropped a division game to the Tampa Bay Bucs. Tyler Cleveland: “Every team I pull for loses.” So, i…
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PMS 2.0 1220 - MNF Recap, Mike Greenberg, Aaron Rodgers, Davante Adams, Darius Butler, & AJ Hawk
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On today’s show, Pat, Darius Butler, AJ Hawk, and the boys recap last night's Monday Night Football game that saw the Jets lose in heartbreaking fashion to the Bills, followed by the news that today they have officially traded for Davante Adams, and what that will do to open things up for their offense and ultimately if it can save their season as …
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Travis goes back in time and shares his early years in martial arts and how close he came to Olympic glory. Today, he's using his gifts to 'pay it forward'.By Lance Farrell
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Unlocking the Benefits of Single Tenant Commercial Properties with Jonathan Hayek - #212
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Unlocking the Benefits of Single Tenant Commercial Properties with Jonathan Hayek If you enjoyed this podcast we would appreciate a positive review... https://podcasts.apple.com/us/podcast/real-estate-reserve-podcast/id1507982777By Hard Money Bankers & Equity Warehouse
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43: Ford's BlueOval City-The Sky Isn't Falling w/Aaron Stewart, Mark Herbison & Kyle Spurgeon
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Want to add strategic pricing to your marketing tool box? Go to InteliChek or call 877-827-7273 and ask about our InteliShare Series! InteliShare contains all of our promotional tools that you can use to promote your favorable prices, including our InteliAds, the printable flyers that you can show off in easel displays, InteliMedia, for your Digita…
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43.UNCUT:Ford's BlueOval City-The Sky Isn't Falling w/Aaron Stewart, Mark Herbison & Kyle Spurgeon
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Want to add strategic pricing to your marketing tool box? Go to InteliChek or call 877-827-7273 and ask about our InteliShare Series! InteliShare contains all of our promotional tools that you can use to promote your favorable prices, including our InteliAds, the printable flyers that you can show off in easel displays, InteliMedia, for your Digita…
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PMS 2.0 1219 - OVERREACTION MONDAY, Week 6 NFL Recap, MNF Preview, Adam Schefter, Bill Belichick, Joe Flacco, Darius Butler, & AJ Hawk
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On today’s show, Pat, Darius Butler, AJ Hawk, and the boys overreact to everything that happened in another great weekend of NFL football that saw offenses start to put up more points, chat about Nick Sirianni facing intense scrutiny from the fans and media in Philadelphia, preview tonight’s Monday Night Football game between the Bills and Jets, an…
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Chicago Way w/John Kass (10/13/24): Southwest Side Ald. Ray Lopez (15th) brings John Kass & Jeff Carlin up to speed on Mayor Brandon Johnson clashing with the Chicago City Council, reporters, and decorators as the city faces one financial crisis, after the next. Plus, Kasso wonders who will rise to take on Mayor Johnson in the next election? Check …
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Lions DESTROY the Cowboys 47-9 Initial Reactions
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Join us as we share our immediate reactions to the Detroit Lions' huge win over the Dallas Cowboys! We break down the key moments, standout performances, and how this victory impacts the Lions' season moving forward. From explosive plays to crucial defensive stops, we’ve got all the post-game analysis you need. Don’t miss our take on the Lions' sta…
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#311 - Navigating Identity Management and Cyber Insurance with Brandon Pinzon
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In this episode of the Identity at the Center podcast, Jim McDonald speaks with Brandon Pinzon, an Insurance Industry Cybersecurity Executive, about the evolving landscape of identity management. They discuss Brandon's journey into digital identity, the role of identity management within organizations, and the unique challenges faced by the insuran…
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Bill Walton - Meritocracy, Media, and American Values: A Critical Discussion
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Welcome to "Hearts of Oak," where we engage with the titans of thought, the mavericks of media, and the architects of America's future. In today's episode, host Peter welcomes a guest whose life story reads like a blueprint for success in multiple arenas: from the stages of New York to the boardrooms of finance, and now to the forefront of media an…
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Halloween with Phillip Cope and Bianca Mayfield
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Send us a text On this Halloween special with Phillip Cope and Bianca Mayfield we go over the entire Halloween film franchise. Everything from the best to the worst is covered on this episode. https://oakskin.bandcamp.com/ https://www.kylesamusic.com/ After you are done with this episode make sure you check out my fellow horseman of the podcast apo…
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We are delighted to have on Laurence Fox this week where we discuss critical challenges of our time, from the disconcerting lack of clarity in our political leadership to the encroaching threats on free speech, the evolving cultural fabric of our society, and the controversial aspects of immigration and mental health policies. Expect an unflinching…
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PMS 2.0 1218 - TNF Recap, NFL Week 6 Preview/Picks, Dan Lanning, Nick Saban, AJ Hawk
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On today's show, Pat is LIVE from Autzen Stadium at the University of Oregon for College GameDay ahead of tomorrow's EPIC matchup between #2 Ohio State & #3 Oregon while AJ Hawk and the boys are back in the ThunderDome. We recap last night's 36-24 win for the 49ers over the Seahawks in Seattle on Thursday Night Football, including Brock Purdy conti…
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Via Colori Kentucky: A Worldwide Community
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VIA COLORI KENTUCKY: OCT 19 - 20 More info below. https://viacolorikentucky.com/ Today we followed up with Dusty, the Event Coordinator for Via Colori Kentucky, and she brought with her Tonya who is also a big part of Girl Scouts of Kentuckiana and Via Colori, as well as Christine who has an amazing story about Via Colori Kentucky from across the p…
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The Blessed Hope or the Blasted Hope? – Lee Brainard
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Watch Jan Markell from Understanding the TimesTo support this ministry financially, visit: https://www.lightsource.com/donate/1472/29By Jan Markell
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Detroit Lions Back At It Against The Dallas Cowboys
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The Detroit Lions are set to face the Dallas Cowboys this week, with the Lions coming off a bye. The Lions were playing well heading into the bye week and have been having a strong season all around, showcasing a potent offense and a solid defense. Their bye gave them time to rest and get healthy. Both Frank Ragnow and Brian Branch are expected to …
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PMS 2.0 1217 - Thursday Night Football Preview, Michael Lombardi, Shams Charania, Pat Kavanagh, Chuck Pagano, AJ Hawk
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On today's show, Pat, Coach Chuck Pagano, AJ Hawk and the boys kick off NFL Week Six & preview Thursday Night Football with a jam packed progrum including the news from Jets new Head Coach Jeff Ulbrich that Todd Downing will assume playcalling duties from Nathaniel Hackett and much more. In the first hour, 3x Super Bowl Champion, Former NFL GM, NY …
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Previewing Lions Vs Cowboys: Injury Updates/ Players To Watch/ Tigers
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DoseOfDion 2.0 and Speak EZ preview Americas game of the week. Will Detroit's explosive offense overpower Dallas' tough defense, or can Dak Prescott and the Cowboys find their groove? Stay tuned for insights, predictions, and what to expect in this must-watch gameBy Bleav
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DR. MIKE T. NELSON: THE SCIENCE OF METABOLIC FLEXIBILITY: HOW TO MAXIMIZE YOUR ABILITY TO USE FATS & CARBS | EP. 131
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TOPICS COVERED ON THIS WEEK'S EPISODE: ⁃ HOW DR. MIKE GOT INTO RESEARCHING METABOLIC FLEXIBILITY ⁃ WHAT METABOLIC FLEXIBILITY IS & WHY IT’S IMPORTANT FOR BODY COMPOSITION & METABOLIC HEALTH? ⁃ HOW WE CAN MEASURE & DETERMINE OUR DEGREE OF METABOLIC FLEXIBILITY ⁃ THE VARIABILITY IN METABOLIC FLEXIBILITY BETWEEN INDIVIDUALS ⁃ THE POTENTIAL DRAWBACKS O…
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