Best Jen Lovell Podcasts (2024)

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Life Insurance: Protecting What Matters Most With Danielle Burch 49:50

5h ago49:50

49:50

Ok, let’s start with the elephant in the room. Why am I talking about life insurance on this show? You may think – BORING with a capital B or next podcast! I am asking you to open your mind and listen in. To be a brave woman at work and in your life, I am a firm believer you need to have a solid financial foundation and an understanding of your fin…

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Episode 14 -•Exploring the Healing Power of Animal Reiki with Kelly McCully 1:22:52

4d ago1:22:52

1:22:52

SEND JEN A TEXT Calling all animal lovers!!! In this episode Jen interviews Kelly McCully, a certified animal Reiki practitioner. They discuss the benefits of animal Reiki, the differences between human and animal Reiki, and the importance of consent in working with animals. Kelly shares her experiences working with animals and how Reiki can promot…

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Purpose-Driven Success: How Companies Can Transform The World With Carol Cone 57:21

4h ago57:21

57:21

Have you ever thought about your purpose and what that means? What about the company you either work for or run? What is its purpose? According to the Oxford Dictionary, the definition of purpose is “the reason for which something is done or created or for which something exists.” My guest today, Carol Cone, has been called the purpose queen and un…

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Episode 13 -Divorce in Midlife: You Have the Power to Thrive with guest Denise Brathwaite 1:15:07

1d ago1:15:07

1:15:07

SEND JEN A TEXT Denise shares her personal story of going through a divorce in her 40's after 23 years of marriage. She shares her insights and advice for women going through divorce and starting over in midlife. She emphasizes the importance of taking care of oneself, setting goals, and celebrating small wins. Denise encourages women to create a c…

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The Busy Person's Guide To Balanced Health And Performance With Dr. Susan Lovelle 46:17

5h ago46:17

46:17

As a Type-A overachiever and recovering perfectionist, I will come clean about something: I often override my body’s signals to get one more thing done. How does this look in real life? • It may be squeezing in another hour of work when I am tired and know I should go to bed. • It may be me being consistently late for appointments which causes my h…

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Episode 12 - Meditation for the Modern Mind: Insights From Natalie Brown 1:15:21

9h ago1:15:21

1:15:21

SEND JEN A TEXT In this episode, Natalie Brown shares with Jen her journey, how she was raised as an atheist but became an evangelical Christian, what led her to her spiritual journey, her mental health crisis and how meditation helped her out of it. We also explore the power of mantras, the importance of setting intentions, breathwork techniques, …

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Achieving A Balanced Ego With Mags Bell 1:00:15

4h ago1:00:15

1:00:15

It's a big day at Brave Women at Work! I am excited because I have my first Scottish guest and Australian resident, Mags Bell, joining me today. Besides having a beautiful accent and being a wonderful conversationalist, Mags brings the goods during our show. She is very knowledgeable on all things related to mindset and confidence, which are founda…

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Episode 11 -The Path of Spiritual Awakening with Heather Danielle 1:11:12

24d ago1:11:12

1:11:12

SEND JEN A TEXT Spiritual awakening is a powerful moment when you start to see life in a new way, feeling deeply connected to the world around you. It is like waking up from a dream, where you become more aware of your thoughts, feelings, and the true meaning of life. This experience often leads to inner peace and a strong desire to live with purpo…

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Strengths Over Weaknesses: Demystifying The CliftonStrengths Assessment With Dr. Cheryl Lovell 51:16

5d ago51:16

51:16

To be a strong leader and a brave woman at work, I am confident that we need to know what our strengths are and how to harness them. I don’t know about you, but for the longest time I thought I needed to shore up my weaknesses to be “right” for a particular role. On top of that, I was convinced I had to know everything about the role too, all the i…

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Episode 10 -Jen's Tips & Tricks: Steps to Begin Your Spiritual Awakening 39:44

16d ago39:44

39:44

SEND JEN A TEXT Hop in and ride shotgun with Jen today...solo! In this episode Jen shares some podcast stats, and answers the questions listeners have been asking. Find out what Jen thinks is the most important thing you need to do at the beginning of your spiritual journey. Jen has been there, and she shares the things she has found most helpful i…

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Unveiling The Leadership Waterline: Margie Olson On Building High-Performing Teams With Emotional Maturity 58:45

12d ago58:45

58:45

Have you ever wondered if we can get better and more high-performing as leaders and teams with time? Like a fine wine? With the proper ingredients, support from our companies, and the work we do on ourselves, we can reach a new level of emotional maturity. With this emotional maturity, we don’t stand behind our egos as they lead. We stand with humi…

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Episode 9 -Unlocking Inner Freedom: The Midlife Journey of Self-Work with Tianna Roser 1:19:32

13d ago1:19:32

1:19:32

SEND JEN A TEXT Part of our midlife spiritual journey is doing the work, whether it’s healing your inner child, doing shadow work, or forgiveness. This requires courage and vulnerability, but the rewards are profound. It leads to a deeper understanding of who we are, greater emotional resilience, and the ability to live more authentically. By facin…

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Be Visible And Own Your Authority Without Being Called A B**ch With Dr. Alessandra Wall 53:28

19d ago53:28

53:28

Have you ever been afraid to speak up at work for fear of being labeled bossy, pushy, or aggressive? I have, and for the longest time, I stayed quiet because of it. I was too busy criticizing my own thoughts and worrying about what others thought, rather than sharing my ideas, asking questions, or stating my opinions based on my education and exper…

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Episode 8 - Tapping Into Your Intuition with Laura Marie 1:21:15

21d ago1:21:15

1:21:15

SEND JEN A TEXT Intuition is a powerful innate ability that serves as our inner compass and guide. It manifests as subtle nudges, gut feelings, and inexplicable knowings that can profoundly impact our decision-making and life experiences. By cultivating and trusting our intuition, we can tap into a deeper wisdom that transcends logical reasoning, l…

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Surviving And Succeeding: Introverts In Extroverted Offices With Julianna Yau Yorgan 55:18

26d ago55:18

55:18

According to a Harvard Business Review Study, 40% of executives and leaders are introverted. Korn Ferry completed a similar study, and in their study, they found that 40-50% of leaders are introverted. So, what does this mean? It means that it is important to talk about this because if you are an introverted employee or people leader at work, the c…

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Episode 7- QHHT: A Path to Spiritual Awakening and Healing with Amy Craver 1:04:38

28d ago1:04:38

1:04:38

SEND JEN A TEXT Quantum Healing Hypnosis Technique (QHHT) is a transformative tool for spiritual awakening and healing. It facilitates deep self-discovery, allowing us to access our inner wisdom and innate healing abilities. By diving into past life experiences and uncovering the root causes of physical, emotional, and spiritual imbalances, QHHT pr…

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Managing Perimenopause: The Working Women’s Guide With Georgie Kovacs 46:22

2M ago46:22

46:22

Who knew that I would be so excited to talk about perimenopause and menopause today? The truth is, I have been searching for the right expert to chat with about this important topic. And Georgie Kovacs, my guest today, is exactly the right person to lead us through this. Why? Well, selfishly, I am in perimenopause, and I want to understand how to d…

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Episode 6 - Preparing for Your First Reading with a Medium: Insights from Laura Marie 1:08:43

1M ago1:08:43

1:08:43

SEND JEN A TEXT Have you ever thought of reaching out to loved ones who have crossed over through a reading with a medium? Getting your first mediumship reading can be both scary and exciting and it’s important to approach the reading with an open heart and mind to create a receptive and positive atmosphere for spiritual connections to unfold. Ever…

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Finding Freedom In Your Personal And Professional Life 34:20

2M ago34:20

34:20

For my U.S. listeners, Happy 4th of July! As we celebrate the holiday, it has me thinking about personal and professional freedom. And even better yet, it motivated me to do a solo show. It’s been a while! Hopefully, you will hear more solo shows from me going forward. Today’s show will focus on my top tips for freedom in five areas of your life: M…

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Episode 5- Unlocking Your Body’s Healing Potential with Micki Abels 1:09:10

2M ago1:09:10

1:09:10

SEND JEN A TEXT Healing and activating our body's ability to heal itself begins with understanding the connection between our mind and body. Our thoughts, emotions, and beliefs play a crucial role in shaping our physical health. Self-awareness, cultivating a positive mindset, and adopting practices such as meditation, visualization, and mindfulness…

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Empower Yourself, Empower Your Team: The Power Of Knowing Yourself As A Leader With Christy Pretzinger 54:09

2M ago54:09

54:09

Since getting back from a season of heavy travel, I have been bombarded with to-dos and meetings. It’s like I’m being penalized for taking a vacation. Have you ever felt this way? I’m in a blizzard of activities this summer at work and with the kids, that I find I’m breathing a bit shallower and not paying attention to what I need to say yes and no…

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Episode 1 - A Journey Inward: Mastering the Art of Meditation with Micki Abels 1:07:26

2M ago1:07:26

1:07:26

SEND JEN A TEXT Is mindfulness a midlife superpower? Absolutely. Midlife is a period of reflection and transformation, where most of us as women seek deeper meaning and balance in our lives. Meditation, mindfulness, and prayer can be invaluable tools in this journey, as they provide a sanctuary from the stresses of daily life, allowing us to reconn…

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Episode 2 - Accessing Akashic Records for Direction and Clarity in Life with Jo Figueras 1:05:02

2M ago1:05:02

1:05:02

SEND JEN A TEXT Do you want direction and clarity during times of uncertainty, transitions, and stuckness? Accessing Akashic records to understand past lives is one of the keys. The Akashic records are believed to be a vast store of information about everything that ever happened to one’s life that can be tapped to find direction and understanding.…

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Episode 3 - Part 1: Reiki and Energy Balance: Healing from the Inside Out with Amy Craver 46:58

2M ago46:58

46:58

SEND JEN A TEXT Energy, in its many forms, is the fundamental force that drives life and the universe. It manifests in various ways, from the physical energy that powers our bodies to the energy fields that influence our emotional and spiritual well-being. Just like anything else, energy needs to be balanced and aligned to maintain health and harmo…

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Episode 4 - Part 2: Reiki and Energy Balance: Healing from the Inside Out with Amy Craver 34:46

2M ago34:46

34:46

SEND JEN A TEXT Midlife can be a time of profound inner transformation. As we navigate the challenges and changes of this stage, the path of inner healing becomes increasingly vital. However, through practices like meditation, Reiki, and sound baths, we can access the deep wells of our inner healing, wisdom, and self-understanding. These allow us t…

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A Brief Message From Jen 4:13

2M ago4:13

4:13

SEND JEN A TEXT Just a short little heart-to-heart from Halfway To Dead's host Jen Lovell. Take a quick listen and then jump right into the episodes!By Jen Lovell

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Discovering Brave Beginnings: Tracing Your Herstory With Dominique Luster 49:35

2M ago49:35

49:35

So, I met today’s guest, Dominique Luster, at a Women’s Leadership Retreat in Lake Las Vegas earlier this year. I took Dominique’s workshop, Your Mother’s Mother’s Mother, which I found fascinating. The premise of the workshop was to learn how to start tracing the powerful lineage of the women in our family, so we can better understand our brave ro…

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Rising To The Top: Vera Quinn's Inspiring Journey To Leadership 49:43

2M ago49:43

49:43

Quick personal update here. This year, I have been telling people that I am living my best life. During COVID and even beyond, I feel like I was holding back just a little bit and not really going for it. By going for it, I mean take the trip, eat the gelato, make the call, take the action. Yes, I was making an effort, but a little bit of my magic …

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Be A Boundary Badass: Create A Healthy And Fulfilling Relationship Personally And Professionally With Jan And Jillian Yuhas 38:37

2M ago38:37

38:37

Do you ever feel like you're constantly giving in to others' needs, but your own go unmet? Are you tired of conversations that leave you feeling unheard and undervalued? Boundaries are the key to creating healthy, fulfilling relationships. Today, Jan and Jillian Yuhas, the authors of Boundary Badass: A Powerful Method for Elevating Your Value and R…

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Servant Leadership In The C-Suite With Carrie Hansen 55:48

3M ago55:48

55:48

When I was coming up in the ranks of corporate, I didn’t know what I was doing. I faced inordinate amounts of Imposter Syndrome and fear. I didn’t have the mental capacity to make purposeful decisions to put self-care at the forefront of my routine, to know what to say yes and no to, to have boundaries, and to determine what type of leader I would …

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Closing The Power Gap: Growth Opportunities For Administrative Professionals With Jamie Vanek 54:47

3M ago54:47

54:47

Let’s start with a story. Many years ago, I started as an operations specialist to support a team of financial advisors. (If you are new to Brave Women at Work, I have been in the financial services industry for over 20 years.) After my first day on the job, my husband asked me where I was sitting in the building. To this day, I don’t know what pro…

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The Secret To Building A Productive Workplace With Lori-Ann Duguay 1:00:54

3M ago1:00:54

1:00:54

Are you ready for this statistic? On average, we spend 90,000 hours at work throughout our lives. This represents over 1/3 of our lives. If we spend that much time at work, I’m sure you would agree that we want to be happy while doing it. But many times, we stay in jobs because we are comfortable, we have golden handcuffs, and more. We may not fact…

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Trailer 2:47

4M ago2:47

2:47

SEND JEN A TEXTBy Jen Lovell

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In Defense Of Gen Z Employees: Bridging Generational Gaps With Stephanie Joong 49:53

4M ago49:53

49:53

As a mid-career professional, what has your experience been working with or leading Gen Z employees? How would you manage and work with Gen Z employees? My guest today, Stephanie Joong, is a friend and colleague who shares her experiences with Gen Z employees and co-workers. Since Stephanie is a millennial and I am Gen X, I thought it would be help…

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Claim Your Vixen Voice: Schedule Less, Achieve More With April Roberts 1:02:08

4M ago1:02:08

1:02:08

Hello everyone! How are you doing out there? I wanted to provide you all with a personal update. It’s been a whirlwind so far this year. We’ve done some remodeling on our house after having some water damage issues for the last several years. I traveled to Las Vegas in February to co-host a women’s leadership retreat. And now, I am about to go to E…

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Unlocking Your Authentic Superpowers With Erin Hatzikostas 52:46

4M ago52:46

52:46

So, we talk about superheroes with their superpowers in the movies, in books, and when playing with toys with our kids. We may have even believed we had the ability to authentically be ourselves and claim what makes us special and unique, what makes us stand out from the rest of the crowd. Then we grow up and stop believing in make believe and a lo…

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Resume Virtues Vs. Eulogy Virtues: How Do You Give Back? With Soon Hagerty 52:08

5M ago52:08

52:08

Here’s what I thought about my career in my twenties. I need to get a job so I can leave on my own and prove to my mom and myself that I am an adult. In my thirties, here’s what I was thinking about. I need to hustle and work hard. I’m not stopping until I get to the top. And then I hit my forties, and something shifted. Yes, I am still ambitious, …

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The Healing Power Of Color: Diving Into Color Psychology With Heather Eck 53:57

5M ago53:57

53:57

Study shows that color is a powerful communication tool used to signal action, influence mood, and influence physiological reactions. The colors yellow, red, and orange sometimes trigger our appetite, which is why fast-food chains use those colors to paint their establishments. But who knew that color could be a healing tool? In this episode, Heath…

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Career Story: Experience Career Velocity During Times Of Professional Transition With Gina Riley 55:02

5M ago55:02

55:02

Crafting a career story goes beyond just listing your work experiences on a resume. It’s about weaving a compelling narrative that showcases your skills, experiences, and aspirations in a way that resonates with potential employers. In this episode, Gina Riley, the Creator of CareerVelocity System, shares her insights on the importance of crafting …

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What Authentic Leadership Really Means With Emily Drake 52:12

5M ago52:12

52:12

According to Merriam-Webster, “authentic” means to be “true to one’s own personality, spirit, or character.” As you will learn during my conversation with guest, Emily Drake, the word “authentic” was also 2023 word of the year. It was one of the most looked up words in Merriam-Webster’s dictionary last year. And the word “authentic” showed up as a …

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Show Your Worth, Build Your Confidence, Grow Your Brand, And Emerge As A Leader With Shelmina Abji 54:24

6M ago54:24

54:24

Are you ready for a power-packed episode today? Get ready to take notes or listen to this show more than once. My guest, Shelmina Abji, shared so many wonderful tools on what it takes to show your worth, build your confidence, and emerge as a leader. I wish that I had known Shelmina earlier in my career. Her story was inspiring and motivating to me…

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Your Guide To Getting Hired In Today’s Tough Labor Market With Theresia Intag 51:46

6M ago51:46

51:46

According to a recent article in the Wall Street Journal, “Employers slowed hiring and handed out smaller raises in recent months, signs of fading momentum in the job market that have some forecasters expecting unemployment to rise in 2024.” This is being done to help the U.S. economy have a soft landing, meaning the Fed is trying to avoid a recess…

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The Advancement Of Medical Care: Women’s Important Role In Healthcare With Carolyn Ward 42:50

6M ago42:50

42:50

According to a 2022 article in Psychology Today, “80% of women in the U.S. are responsible for household healthcare decisions.” Today’s guest tries to make the medical community’s job easier by centralizing patient data. Carolyn Ward, Director of Clinical Strategy at Particle Health, shares the important role of women in the advancement of medical …

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Defining Success To Thrive In Your Intrapreneurial And Entrepreneurial Journey With Kiley Peters 53:51

6M ago53:51

53:51

Are you an intrapreneur in your organization? Have you dreamed of being your boss and jumping into the entrepreneurial pool? Or do you already have a side hustle and straddle both roles? In this episode, Kiley Peters, a master of entrepreneurship and intrapreneurship, shares tips to thrive in your intrapreneurial and entrepreneurial journey and bec…

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How To Move Past Burnout And Reclaim Your Vitality With Sara Spencer 49:39

7M ago49:39

49:39

Sometimes, our lives are like candles with flickering light, but at times, that spark goes out, and reigniting those flames can be difficult. Reclaiming vitality after burnout can be a journey, but it's absolutely possible! In this episode, sharing her burnout story, Sara Spencer shares the details of her journey to reclaim her vitality. She delves…

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The Silent Epidemic: Advocating For Yourself At Work While Battling A Chronic Illness With Julie Hamilton 48:56

7M ago48:56

48:56

Hello everyone! How are you doing out there? Here are some scary statistics: In the United States, 6 in 10 or 60% of Americans have 1 chronic condition. 4 in 10 or 40% of Americans have more than 1 chronic condition. This information is from the Centers for Disease Control. This is unbelievable. When I met my guest, Julie Hamilton, fibromyalgia coa…

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Three Hurdles To Delegation: How To Get Started And Save Time With Jennifer Pestikas 27:30

7M ago27:30

27:30

“Time is the only commodity that matters.” - Randy Pausch. Since Jennifer is entering a busy season with Brave Women at Work and her corporate work, she has been thinking a lot about delegation. In this episode, Jennifer Pestikas shares the three hurdles to delegation she faced. She also shares tips to get started with delegation. Jennifer Pestikas…

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In Her Own Voice: The Rise To CEO With Jennifer McCollum 53:23

7M ago53:23

53:23

Here’s a sneak peek at what’s happening with Brave Women at Work in 2024. I am working on building a course for you. Yes, that’s right, a new course with a group coaching component is coming your way. I am looking for women to interview about professional confidence, so if you would like to be part of my research, email me at hello@bravewomenatwork…

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Seeing Through The Money Fog: Unlocking Financial Confidence, Clarity, And Control With Mikelann Valterra 50:02

8M ago50:02

50:02

I’m excited to share that we have a repeat guest today! Mikelann Valterra, a money coach, and more specifically the Seattle Money Coach is back on Brave Women at Work. We’ve had a few shows on money lately. I think that is because, at the beginning of the year, we are thinking about our money. According to an article in USA Today, the top resolutio…

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Dr. Anne Welsh On Finding Peace And Freedom From Perfectionism 52:29

8M ago52:29

52:29

Hello everyone! How are you doing out there? Quick Pestikas household update. I need more time off after the holidays. LOL. I’m sure you can relate. I’m not ready for everything to get into the swing of things again, between school drop-offs and pick-ups, my older daughter is in Poms and theatre, so I feel like my husband and I are taxi drivers all…

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Jen Lovell Podcasts

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