In the final episode of this season of the Dare to be Happy Podcast, Suzanne is joined not only by the fabulous Beverley Knight and her husband James O'Keefe but also her partner Sam Greenfield. Beverley needs no introduction with her long career in music and the West End (which she accredits to prioritising her wellness and not drinking alcohol). …

In this weeks episode Suzanne talks with the inspiring and super motivating Luisa Bradshaw-White with so much energy in this conversation. You will know Luisa from some of the UK's biggest shows including Grange Hill, Birds of a Feather, Holby City, Doctors, Bad Girls and as part of the brilliant Carter family in Eastenders. Luisa has recently take…

In this episode, the roles are reversed after 20 years of being interviewed by Jenni Falconer, Suzanne is now asking all the questions to find out how Jenni keeps fit around her very busy schedule as a TV and radio presenter, podcast host and mum to Ella. In Jenni’s early life she was always active, trying every sport going (and learning two langua…

Property Guru, Author, World Record Holder, Self-made millionaire (by the age of 30) and fellow podcaster Rob Moore, joins Suzanne in this latest episode. As with all super successful entrepreneurs we always want to know where it started, what keeps them awake at night and how they keep bringing it. Suzanne and Rob discuss the path that led to his …

When Suzanne started on her wellbeing journey over two years ago, one of the first books she delved into was written by Dr Gemma Newman, who is today's fantastic guest on the Dare to be Happy Podcast. Also known as the ‘Plant Power Doctor’, Dr Gemma is a Senior Partner at a family medical practice, plant based advocate and a No.1 best selling autho…

In this episode, Suzanne explores the topics of sobriety and big transformations with entrepreneur Scott Thomas. Never shy to admit mistakes or be honest about how he's feeling, Scott shares how 12 months of sobriety was the catalyst into his journey of self development. And what a journey - from a previous career as a self confessed ‘party boy’ or…

Suzanne talks with author and Hello Magazine Editor-in-Chief Rosie Nixon about kindness and moving away from the idea of juggling motherhood and having a career. Rosie believes we can all make a difference in our own small world by showing empathy to others and with Hello Magazine’s ‘Hello to Kindness’ Campaign, it is at the absolute forefront of e…

“What's the difference between ‘illness’ and ‘wellness’?” “There’s an ‘I’ in illness and a 'We’ in wellness” In Suzanne’s very first episode of the 'Dare to be Happy' podcast, combining health and community is at the forefront of the discussion with Steven Flynn, one half of The Happy Pear. Steven shares the amazing journey he started over 15 years…

Suzanne Shaw’s life changed beyond recognition in 2020. She went from being riddled with anxiety and worry to living a happier, healthier life. The life she would only dream of on a Sunday morning on a terrible hangover. In this podcast, Suzanne will share how she made the change from burning the candle at both ends to prioritising her own health a…

After a big hiatus of three years, I'm resurrecting Fully Sick by uploading all original episodes. Episode one is about your host - Jenny O'Keefe. As it would be weird to self interview, I invited my wife Tracey to do the asking. She's pretty amazing. Hope you enjoy. Feel free to get in touch via Facebook or email fullysickpodcast@gmail.com This po…

This is my entry in to the Frankie magazine Good Stuff awards. Tricky to condense this project into a five minute file but here we go! Thanks for listening.By Jenny O'Keefe

Final episode of 2016 before we have a summer break.In this episode I'll revisit some of our interviews, sharing bonus content from Sam Drummond who is short statured, Carly Findlay who has Ichthyosis and Jonathan Brown who has anxiety. There's also a few pieces about Jenny your host that were going to be the first episode but were filed away for l…

Michelle Roger is a blogger, fashionista, lover of colour and activist. She lives with a condition called Dysautonomia and blogs about her experiences here: http://bobisdysautonomia.blogspot.com.auIf you'd like to get in touch, you can email fullysickpodcast@gmail.com or find us on Twitter and Facebook.Music is from freemusicarchive.org with thanks…