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Modern Food Thinking

Jerome Picca and Rachel Lucas

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Food plays a major part in everyone’s lives. Great health begins with proper food choices and lifestyle adjustments as we grow. Modern Food Thinking explores both internal and external influences that affect our health and daily lives. In our lively podcasts hosted by Chef Jerome Picca and Rachel Lucas, owner of Fueling Strong, we cover a wide range of health and nutrition topics that help you achieve health and wellness. We have the knowledge and expertise to help you on this journey, and w ...
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In this episode we explore the effects of refined sugar on body metabolism and how the various side effects of consuming too much sugar effects us. This is a must listen if you are consuming processed foods that contain sneaky ways to slip this highly addictive substance into your daily food intake.By Jerome Picca
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