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A mental health podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Learnt My Lesson was started with the aim to help even just one person feel less alone as they navigate the ups and downs of their mental health. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between. Music by: Julian Avila.
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Success is not achieved, it’s made - by you. There are recipes for success. Simply follow a proven recipe, and you’ll become successful. The thing is, it still takes work, dedication, and unrelenting perseverance. The MIND BODY BUSINESS Show is a show about the 3 pillars of success. It’s like a tripod. Take any one of its legs away, and it comes tumbling down. Join us for value, insight, and expert interviews.
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What does it take to build a business in Whatcom County? Each month, host Leo Cohen sits down with the people behind your favorite Bellingham businesses to discover who they are, how they got started, what inspires them, and how they overcame the challenges they’ve faced along the way.
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Your Next Fifty

Sylvia Otvos and Jenny Mitchell

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Your Next Fifty Podcast is co-hosted by Jenny Mitchell and Sylvia Otvos: two coaches who invite you to play big so that you can achieve everything your heart desires. There’s never been a better time to be visible and own your space. And it’s definitely not too late to set your intention for this next chapter of your life. What do you want to create? How do you want to show up? How can you build more wealth? This podcast will help you make your next 50 years the most abundant and impactful ever!
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Do Theology is part of Foundations Media. Learn more at https://foundationsmedia.org https://dotheology.com https://store.dotheology.com https://www.buymeacoffee.com/DoTheology Contact Us: show@dotheology.com https://twitter.com/dotheology​​ https://facebook.com/dotheology​ Subscribe to the podcast: https://linktr.ee/DoTheology…
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The Los Angeles Chargers kicked off training camp yesterday and the hot takes are FLYING! We will cover two days of practice notes and quotes and look ahead to more practices and sessions with full pads. Photo credit: © Kiyoshi Mio-USA TODAY Sports Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/…
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It's the eve of training camp and we have a LOT of schematic-related questions heading into the first bit of real football under Jim Harbaugh. We've talked a lot about position battles and bubble players, but tonight we are just going to be focusing on schematics and designs. How do they maximize Joe Alt and Rashawn Slater in the run game? How does…
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The Los Angeles Chargers kick off training camp this week, marking the beginning of roster battles deciding who starts, who rotates, and who keeps their spot on the team. We'll break down an initial 53-man roster projection, including the fates of several bubble players including JT Woods, Chris Rumph, Isaiah Spiller, Max Duggan, and more. Make sur…
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In today's episode, Steven is joined by the wonderful Kris Rhim of ESPN to dive into the upcoming 2024 Training Camp. Kris shares his thoughts on The Bolt, the most important questions facing Jesse Minter's defense, the WR room, and the team's biggest X-Factors. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4B…
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We have discussed our tiers for each Chargers player and the standing of the roster as voted by league-wide sources. Today, we will take a page from Brandon Thorn's book and mock draft current Chargers for the next three seasons. When do rookie contracts become more valuable than more proven veterans on expensive deals? Where do veteran free agents…
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ESPN's Jeremy Fowler continued his annual offseason series by dropping league-wide rankings of players at their respective positions. Today, we'll dive into the rankings (or lack thereof) of former and current members of the Chargers' offense. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join …
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The Chargers fired their entire defensive coaching staff and are ushering in a new era led by former Michigan defensive coordinator Jesse Minter. The defense, led by veterans like Khalil Mack and Derwin James Jr., will have a lot on their plate as they try to consume a new scheme and integrate new faces like Kristian Fulton, Junior Colson, Denzel P…
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The Chargers watched mainstays like Keenan Allen, Mike Williams, and Austin Ekeler leave, using free agency and the draft to bring in new names like Gus Edwards, Ladd McConkey, and Joe Alt. Today, we rank the two dozen players at Greg Roman's disposal by tiers. The tiers are: S-tier: All-Pro A-tier: Pro-Bowl B-tier: Solid Starter w/Upside C-tier: A…
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On This episode of The Chris Johnston show Julian McKenzie and Chris Johnston go over a variety of topics including: 0:00 Sidney Crosby extension incoming 20:00 NHL season reflections 38:45 Last call on Mitch Marner 43:00 Producer Drew 45:00 Early Cup champion predictions Follow us on Twitter: @sdpnsports Follow us on Instagram: @sdpnsports Reach o…
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Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health. He is the co-founder of Own It Coaching, a multiple seven-figure co…
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David George Brooke, known as "That Gratitude Guy," is an accomplished speaker, coach, and best-selling author with a career spanning over 25 years. With over 30 years of experience managing in the corporate world, including as a former Nordstrom store manager, Brooke has established himself as an expert in the field of gratitude. Brooke is the aut…
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On This episode of The Chris Johnston show Julian McKenzie and Chris Johnston go over a variety of topics including: 0:00 Slafkovsky extension 9:00 2025 free agency 13:45 Sidney Crosby's decision 22:00 Shane Pinto 28:45 Washington Capitals 32:00 Calgary Flames 35:45 Extended Ask CJ 54:00 Stick Taps Visit this episode's sponsors: SHADY RAYS: Go to h…
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Do Theology is part of Foundations Media. Learn more at https://foundationsmedia.org https://dotheology.com https://store.dotheology.com https://www.buymeacoffee.com/DoTheology Contact Us: show@dotheology.com https://twitter.com/dotheology​​ https://facebook.com/dotheology​ Subscribe to the podcast: https://linktr.ee/DoTheology…
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The Chargers are expected to face and have already had some significant roster turnover on the defensive side of the football. Which of Tom Telesco's selections on defense will stick around? Who will be the odd man out? We'll discuss the standings of JT Woods, Chris Rumph, Otito Ogbonnia, and more on today's show. Make sure to join up as channel me…
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On This episode of The Chris Johnston show Julian McKenzie and Chris Johnston go over a variety of topics including: 0:00 Who's left in free agency? 2:00 1 Billion 7:00 Vladimir Tarasenko 11:15 Free agency month 15:00 Ryan Lomberg 19:00 Hedman & Stamkos 34:30 Vegas Golden Knights' business 38:00 Leafs Corner 42:00 Nick Robertson trade request 46:30…
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Join us live as we break down the offensive players on the Chargers roster bubble. We will be going over the players with the best chance to make an impact in 2024 and who could be a dark horse at each position to make the roster. 0:00 Show Start 5:21 Tight End (Parham, Heins, Benson, Mason, Smartt) 15:25 Running Back (Spiller and Dotson) 21:40 Off…
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Dr.Dorothy is an executive coach, author, speaker, and psychologist who is innovative change maker for herself as well as her clients. As a pioneer in Energy Medicine in the US, she was co-chair of the advisory board of a multi-million dollar Frontier Medicine Grant given to the University of CT medical school, overseeing energy medicine research a…
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On This episode of The Chris Johnston show Julian McKenzie and Chris Johnston go over a variety of topics including: 0:00 Latest on Leon & Oilers 10:00 Other UFAs in Edmonton 11:45 Panthers & Reinhart 16:00 Jake Guentzel 18:00 Red Wings ready for big moves 21:30 Linus Ullmark 24:00 Jeff Skinner buyout 26:00 Oliver Kylington 28:30 What CJ is hearing…
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Jesse Popick is an author and advocate for men’s sexual health and wellbeing, known for his groundbreaking work, “Beyond the Bedroom: A Maverick’s Manual for Men’s Sexual Health & Wellbeing.” His journey from personal struggle to enlightenment has positioned him as a leading voice in advocating for a holistic approach to sexual wellness. Through hi…
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Chris Johnston and Julian McKenzie discuss the latest news surrounding the NHL and help get you ready for what is perhaps the biggest game in NHL history. 00:00 We have a game 7: How did we get here? What happens on Monday? 17:30 Bob isn't on the ice for practice and Panthers UFA 22:00 Rutger McGroarty doesn't want to play in Winnipeg 25:45 The lat…
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In the fourth episode of this series, Jeremy seeks to provide an alternative worldview to Christian Nationalism. Instead of seeking to dominate culture, we must be faithful to our mission to get the gospel out to the world in light of the imminent return of Christ. Don’t skip parts 1-3! Youtube playlist: https://youtube.com/playlist?list=PLmIkPZo2B…
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On This episode of The Chris Johnston show Julian McKenzie and Chris Johnston go over a variety of topics including: 0:00 Crazy activity during SCP 6:00 Could we be instore for more? 8:20 Pierre-Luc Dubois trade 17:00 Jacob Markstrom trade 33:45 Hronek extension 37:20 Barclay Goodrow 40:00 Senators and Flyers up to something? 43:00 Game 6 of the St…
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On This episode of The Chris Johnston show Julian McKenzie and Chris Johnston go over a variety of topics including: 0:00 Can the Oilers do it? 11:00 Traveling & golf 21:00 Connor McDavid 31:30 Leafs Corner 37:30 Teams offloading first rounders? 43:00 Chatfield extension & Hurricanes 48:00 Ask CJ Visit this episode's sponsors: SHADY RAYS: Go to htt…
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Suzanne Gerber is a classically trained modern astrological counselor with a rich tapestry of experience spanning journalism, education, and a profound spiritual journey into the mystical realms. Her passion for astrology ignited in her youth, evolving into a dedicated practice after a transformative education and a serendipitous encounter that led…
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On This episode of The Chris Johnston show Julian McKenzie and Chris Johnston go over a variety of topics including: 0:00 Oilers down 3-0 10:30 Conn Smythe trophy voting 18:00 Will Florida sweep? 26:00 free agency rumblings 36:00 Marner update 41:45 Alex Steen 43:30 Utah Hockey Club jerseys& name Follow us on Twitter: @sdpnsports Follow us on Insta…
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At his press conference, Jim Harbaugh listed Trey Pipkins as one of the starting five who have, "Separated themselves as starters on the offensive line," believing that group was, "On track to be a top-tier offensive line in the NFL." We'll discuss that, as well as any other news from the day, tonight at 6. Make sure to join up as channel members a…
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The Chargers are a team of possibilities with a new regime driving excitement this offseason. What are some BOLD predictions we have for this team ahead of the 2024 NFL season? Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go to PrizePicks.com/GUILTY and use code G…
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On This episode of The Chris Johnston show Jesse Blake and Chris Johnston go over a variety of topics including: 0:00 Arise in Sunrise 5:30 Sergei Bobrovsky 10:30 Oilers lineup changes 13:30 Barkov vs. McDavid 18:00 NHL salary cap 25:30 What kind of free agents the Maple Leafs need to sign 30:00 Jacob Markstrom 33:45 Four Nations Face-Off & future …
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Clifford is a former professional Athlete, Fought inside the UFC cage, and Trailblazing Coach for entrepreneurs looking to live their greatest life. He embodies resilience and breakthrough. Transforming life's challenges into stepping stones and supporting those he serves to do the same. With a zeal for living in the 'Next 11' - a realm beyond comf…
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Join Leo (host) and Tiffany (producer) in the studio as we reflect on five seasons and 40 episodes of the Building Bellingham Podcast. We talk growth, failure, balancing our entrepreneurial and administrative energies, and our goals for this local business podcast. Thanks to all who've joined in along the way, and we'll see you all in Season 6! Fol…
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Several Chargers players have the opportunity to bounce back in 2024, while others reached such great heights in 2023 that they may only be facing the downswing of a year of regression. Will guys like Joey Bosa find a redemption arc and return to form? Will Khalil Mack be able to match his DPOY type of tear from 2023? All that and more on today's s…
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On This episode of The Chris Johnston show Julian McKenzie and Chris Johnston go over a variety of topics including: 0:00 Going on the road 5:00 Mitch Marner 16:00 Lane Lambert/Leafs coaching staff 23:30 Amazon docu-series 35:40 Stanley Cup Final storylines 46:00 Looking back at the Tkachuk trade 49:00 Martin Necas 52:00 Anaheim Ducks trade rumours…
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Don’t skip parts one and two! Part one: Youtube: https://youtu.be/z-oEql7mcxs?si=g7IiuNPhF9KFPImb Audio only: https://www.dotheology.com/e/cn-pt-1 Part two: Youtube: https://youtu.be/Ad8zdlT-png?si=UwIltzsvkGVZVO8b Audio only: https://www.dotheology.com/e/cn-part-2 In this third episode of a multi-part series, Jeremy dives into the commission given…
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