Episodes
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Conversations with early employees at startups, and how they figured it out...or didn't... Cover art: Vic de Aranzeta...Music intro: Alex MakeMusic
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Life is full of difficult things, from tiny everyday disappointments to life-altering events. Everyone’s at least a little bit Not OK, something grief expert and psychotherapist Megan Devine knows from the inside out. In wide ranging, insightful, deep conversations, Megan talks with people about their often invisible losses - and what they’ve learned about being seen and supported in difficult times. With guests pulled from the front lines of entertainment, medicine, education, and activism, ...
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Sharing stories of ordinary woman living extra-ordinary lives. Here, we craft a tapestry of diverse perspectives, offering support, inspiration, and holistic health insights. Join us on this transformative journey, where shared stories empower your own narrative. Welcome to a community where your well-being matters.
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Welcome! We feature first-person accounts of living with mental illness that aim to dispel stigma and stereotypes and instead, spread hope and light. Because stigma festers in the dark and scatters in the light. ||| I'm your host, Dr Devika Bhushan, a pediatrician, public health leader, and equity and health changemaker. In 2022, I served as the Acting Surgeon General for California. I also have lived experience as a woman of color, a parent, a person with bipolar disorder, and an Indian-Ame ...
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions ...
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Entertainer is an entertainment podcast provided by the Northwest Florida Daily News. The podcast includes discussion about trending local and national entertainment topics,interviews with locals and audio from the DN Concert Series hosted in the newsroom.
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Chelsea Mic'd Up is the official podcast of Chelsea FC, giving you exclusive access to the reigning champions of Europe! Each week, hosts Brandon London, Emily Kaplan, André Carlisle and Lee Parker break down the latest performances of the Chelsea men’s and women’s squads and bring you up to speed on team news, before being joined by big name guests, including current Chelsea players and club legends, famous Blues fans and media members giving you insight to ensure you are fully locked in on ...
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The Urban Sports Insider podcast explores the world of urban group sports, and culture through conversation. Hosted by a member of the NYC runner and arts community, Marcus Hedgpeth, the podcast delves into the nuances of participating in group sports, the politics surrounding sport, the ways participating in athletics has benefited each guest, and what role health and movement play in their daily lives. The podcast seeks to explore these themes, as well as aid those seeking their own commun ...
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Welcome to BlueDeck. A weekly podcast featuring an eclectic, uplifting mixture of music from today's most exciting independent artists. If you're ready to add new music to your libraries you have come to the right place. Strap in, sit back and turn it up loud.
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Welcome to the multi award-winning buckleUp! podcast. I am Natalia Earle and I am a certified business and a life coach that loves talking to people. I am fascinated by humans and how our brain works. What is it that makes a decision good or bad and how does that decision ultimately shape our path and destiny? Everyone loves to talk about success but what about the flip side? How about adversity? Failure? Its such a big and often necessary part of life and its simply unavoidable! I invite yo ...
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Protecting Your Mental Health in the Healthcare Workplace, with the Burned Out Burnout Expert, Dr. Jessi Gold
37:29
37:29
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37:29
We know that healthcare workers are burned out and exhausted. Provider mental health is a huge issue… but are the institutions listening? This week on It’s OK, burnout expert Dr. Jessi Gold talks to us about (obviously) burnout, but also ways HCW* can start to change the workplace culture into one that actually values the human workforce. Sound unl…
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Spirituality and Doula work with Sabia Wade of Birthing Advocacy Doula Trainings
39:21
39:21
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Kristin Revere and Sabia Wade discuss her book “Birthing Liberation” and discuss spirituality and doula work. Sabia is the CEO of Birthing Advocacy Trainings and a speaker, mentor, and author.By Gold Coast Doulas
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The importance of preparing for the postpartum phase while pregnant with Mariela De Santiago of New Mom Talk Podcast
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30:36
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30:36
Kristin Revere and Mariela De Santiago discuss how preparation during pregnancy can impact your postnatal recovery phase. Mariela hosts the New Mom Podcast and is the founder of the Carlsbad Mom Crew. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out our…
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Navigating triggers and tantrums as you heal your childhood trauma in the midst of early parenting with Emily Cleghorn of Mindful Soul Wellness.
24:22
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Emily Cleghorn shares her personal story of overcoming trauma and discusses the importance of support during motherhood on the latest episode of Ask the Doulas. She also discusses navigating triggers and tantrums as you heal your childhood trauma in the midst of early parenting. Emily is the founder of Mindful Soul Wellness. Please leave a review o…
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A postpartum doula's role in nourishing the mother during the postnatal recovery phase with Jodi Graves, CEO of Michigan Family Doulas.
31:52
31:52
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Kristin Revere and Jodi Graves of Michigan Family Doulas discuss the importance of postnatal and prenatal nutrition. They also talk about the role of the postpartum doula and how they can support families after baby arrives on the latest episode of Ask the Doulas. Please leave a review on our podcast if you enjoyed this episode, so we can reach mor…
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Episode 18: A Journey to Sobriety with guest Sarah Rusbatch
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56:56
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In this insightful episode, host Karen Pawley interviews Sarah Rusbatch, a distinguished coach specializing in navigating Grey Area Drinking, particularly among women. Sarah, author of the bestselling book "Beyond Booze," shares her personal journey from regular and consistent alcohol consumption to embracing sobriety, illustrating the transformati…
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Surrogacy options with Jessie Jaskulsky of Surrogacy Simplified
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21:42
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Kristin Revere and Jessie Jaskulsy discuss the types of surrogacy and options for families in this informative Ask the Doulas episode. Jessie also gives her top tips for families who are considering surrogacy. Jessi owns Surrogacy Simplified Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! S…
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Over and Over Again: Illustrator Aubrey Hirsch on the Power of Storytelling
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39:19
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The world is such a hot mess: every day a new disaster, a new human rights catastrophe. It can just feel… endless. Illustrator Aubrey Hirsch joins us to talk about outrage and trauma and community building - it’s like the greatest hits of modern culture. But mostly, she joins us to talk about art - specifically, the ways that storytelling helps us …
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Episode 17: Beauty as Medicine with guest Shelagh Lenon
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57:20
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Host Karen Pawley warmly invites us into a heartfelt dialogue with guest Shelagh Lenon, affectionately known as the resident fairy godmother and a mentor in the Daring to Rest Yoga Nidra Facilitators Program. Shelagh shares her personal journey from battling cancer and the transformative power of rest and self-care that led her to embrace a life fu…
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Reimagining Care for New Moms with Alexandra Francis Mamahaven!
26:48
26:48
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Kristin Revere and Alexandra Francis discuss postpartum recovery traditions worldwide and the need for holistic postpartum support models like Mamahaven. Alexandra also owns Our Hummingbird. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s bir…
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Untangled: Suffering & The 8-Fold Path with Koshin Paley Ellison
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If you look at social media with its reliance on meme-based psychology, you’d think that the Buddhist approach to life is to not let things get to you - that the true spiritual path helps you rise above such limited, unenlightened human feelings like grief, greed, and resentment. This week on It’s OK, Zen teacher Koshin Paley Ellison is here to tel…
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Episode 16: Embracing Wholeheartedness with guest Rosy Crescitelli
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55:44
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Rosy Crescitelli shares her journey and insights on overcoming inadequacy, exploring Human Design, and embracing wholeheartedness. Growing up in a rigid, conservative Christian environment, Rosy faced struggles with shame and not feeling enough. Her life transformed through encounters with Human Design, where she discovered she was a 'Projector', a…
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The importance of postnatal nutrition with Genevieve Mena, Co-Founder of Mamieli
27:44
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The importance of postnatal nutrition with Genevieve Mena, Co-Founder and CEO of Mamieli. Kristin Revere and Genevieve Mena discuss everything from traveling with kids to nourishing ourselves during the postpartum recovery phase on the latest episode of Ask the Doulas podcast. Please leave a review on our podcast if you enjoyed this episode, so we …
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Other People Have It Worse: Veteran Jason Kander on PTSD & Recognizing You Need Help
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1:12:36
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On the outside, veteran Jason Kander had everything going for him: successful political career, lovely family, the respect of his peers. But on the inside, he was struggling: nightmares, depression and suicidal thoughts were constant companions. Jason joins us to talk about his new book, Invisible Storm, and what it really takes to go from post tra…
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Episode 15: Joyous Creation with guest Christine Isted
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Host Karen Pawley engages in a heartfelt and insightful conversation with her long-term friend Christine, exploring themes of personal growth, self-acceptance, and the transformative power of facing life’s challenges with grace and resilience. Christine shares her journey of becoming her own best friend, learning to listen to her inner voice, and e…
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Changes in Michigan’s Surrogacy Laws with Jessie Jaskulsky of Surrogacy Simplified.
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15:18
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Kristin Revere and Jessie Jaskulsky of Surrogacy Simplified discuss exciting changes in Michigan's Surrogacy laws in this episode of Ask the Doulas. Jessie also shares top tips for listeners exploring surrogacy as an option for growing their families. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners l…
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It’s Not Just Business: Healthcare Equity & Leadership with Dr. Errol Pierre
54:37
54:37
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Dr. Errol Pierre is a corporate executive, leader, mentor, and outspoken advocate for healthcare equity in the US and Haiti. HIs book, The Way Up, helps underrepresented individuals from all ethnic backgrounds achieve their professional goals and elevate their careers in today's workplace. What you probably don’t know is that grief - in one form or…
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Episode 14: Journey of Remembrance with guest Stefanie Joseph
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59:45
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In this episode host Karen Pawley engages in a deeply moving conversation with guest Stefanie Joseph on the intricate dance of emotions around shame, grief, and acceptance. Stefanie, a life and business coach with a focus on intuitive and somatic practices, shares her transformative journey through personal losses, including the profound impact of …
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How Craniosacral Therapy can benefit infants with Meaghan Beames of Beames CST Training Centre.
28:06
28:06
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How Craniosacral Therapy can benefit infants with Meaghan Beames of MyBaby Craniosacral Podcast and Beames CST Training Centre. Kristin and Meaghan discuss how craniosacral therapy can help babies cope with colic, latching issues, and growing pains that can make life with a newborn harder than it needs to be. Please leave a review on our podcast if…
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Pet Loss and Veterinarians Who Cry: with Veterinary Oncologist and Author Dr. Renee Alsarraf
42:08
42:08
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42:08
Nobody likes to talk about pet loss… but everybody wants to talk about pet loss. What a difficult scenario that is! Veterinary oncologist Dr. Renee Alsarraf, author of Sit, Stay, Heal, joins us to talk about grief, professionalism, and the importance of being human - on the job and off. In this episode we cover: The whole truth about loving - and l…
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Ashanti Branch on taking off the mask and redefining healthy masculinity
44:34
44:34
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44:34
Ashanti Branch has over 20 years of experience in building healthy relationships in schools — he’s a pioneer in reforming education, youth mental health, and traditional masculinity. He is the Founder and Executive Director of the Ever Forward Club, a non-profit organization that takes students who are disengaged and dropping out to 100% graduation…
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Episode 13: The Fork in the Road with guest Jessica Gold
49:50
49:50
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49:50
In this episode of the Free To Be Me podcast, guest, Jessica Gold, embodies the essence of being free from self-imposed limitations, negative thought patterns, and societal expectations to live authentically. Jessica shares her journey of gender transition at the age of 40, detailing the challenges and the deep-seated realization that transitioning…
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Tips for supporting your friends who just had a baby with Lizzie Williams!
41:24
41:24
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Tips for supporting your friends who just had a baby with former Gold Coast Doulas client, Lizzie Williams. Kristin and Lizzie chat about everything from creating an intentional baby registry to her top tips for supporting new parents in the latest episode of Ask the Doulas. Lizzie contributed to our new book, Supported: Your Guide to Birth and Bab…
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Horse Barbie & Cultivating Trans Joy with Geena Rocero
54:24
54:24
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Can you hide in plain sight? From trans beauty pageants in the Philippines, to the catwalks of New York City fashion week, to the Ted Talk mainstage – Filipina-American model Geena Rocero has lived an astounding life. This week on It’s OK that You’re Not OK, the author of Horse Barbie: A Memoir shares what it costs to suppress your true self in ord…
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Episode 12: Living in the Mystery with guest Karen Eldar
55:50
55:50
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In this episode of the "Free To Be Me" podcast, guest Karen Eldar shares her journey in finding calm amid chaos through various practices such as Yoga Nidra and her unique backgrounds in Chinese medicine, spiritual psychology, and a profound love for understanding consciousness through patterns and archetypes. The conversation delves into Karen's t…
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The benefits of doula support with Anne Wallen, Director of MaternityWise International.
31:17
31:17
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Kristin Revere and Anne Wallen discuss how doulas can impact the birth and postnatal experience. Anne also describes her doula training and education programs at MaternityWise International. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s bir…
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Real Self-Care with Dr. Pooja Lakshmin
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Have you ever put on a face mask, expecting it to solve all your mental health problems? That seems…unrealistic, but it’s what self-care marketing tells us: get your self-care right, and all your difficulties will evaporate. This week on It’s OK, Dr. Pooja Lakshmin, author of Real Self-Care, breaks down what “self-care” actually means when we’re li…
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Episode 11: Moving Forward with guest Tamara McPherson
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57:03
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In this podcast, we listen to Karen in conversation with Tamara MacPherson, who shares her life experiences, emphasizing the significance of growth, change, and acceptance. Tamara opens up about her journey from growing up in an abusive household to making choices out of fear, leading her through three marriages and to a point of self-discovery and…
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Simple Healthy Habits for Busy Moms with Brianna Wilkerson of Mommy Me Time Community.
25:36
25:36
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Kristin Revere and Brianna Wilkerson of Mommy Me Time Community discuss the focus on prioritizing health and self-care during each season of motherhood. Brianna has quick tips for both new and seasoned moms to get more intentional time and nourishment. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners …
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Is There Any Good News on Climate Change? with Bill McKibben
51:41
51:41
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We’re in a massive climate crisis, but it’s hard to think about it, isn’t it? It’s a great temptation to shut our eyes to climate change. It’s overwhelming. This week on the show, climate activist and author Bill McKibben on facing the reality of the climate crisis, understanding what needs to change, and what you can do - not just to change the co…
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