Best Jessica Fagins Podcasts (2024)

1
"Empowering Love: Our Struggles, Adversity, and Commitment – A Pride Month Special with My Wife Pee Copeland" 1:12:10

2d ago1:12:10

1:12:10

Celebrate the essence of Pride Month with us on the EmpoweringHer Podcast, where love, resilience, and commitment take center stage in a special episode titled "Empowering Love: Our Struggles, Adversity, and Commitment – A Pride Month Special with Pee Copeland." Join your host, Jessica Copeland, as she lovingly shares the journey of her and her wif…

1
It’s Time to Pull the Plug: Empowering You vs. You for Better Mental Health 1:12:06

9d ago1:12:06

1:12:06

In this episode of EmpoweringHer, titled "It’s Time to Pull the Plug: Empowering You vs. You for Better Mental Health," we delve into the critical importance of disconnecting from negativity and fostering a healthier mindset. Join us as we explore strategies from setting boundaries to tackling internal conflicts, guiding you towards better mental w…

1
NAVIGATING PERSONALITY DISORDERS: THE HEALING POWER OF CHOOSNG YOURSELF 1:15:50

16d ago1:15:50

1:15:50

In this compelling episode of our podcast, we dive into the intricate world of personality disorders and uncover the profound healing potential found in the act of choosing oneself. Our hosts, alongside mental health professionals and individuals with lived experiences, discuss the challenges and stigmas associated with personality disorders, offer…

1
OVERT VS COVERT "NARCISSIM AND OBVIOUS FACES OF NARCISSISTIC BEHAVIORS 1:12:42

24d ago1:12:42

1:12:42

Join us for an eye-opening exploration into the world of narcissism! 🎭 In this enlightening episode, we peel back the layers to reveal the stark differences between OVERT and COVERT Narcissistic behaviors. From bold displays of grandiosity to subtle acts of manipulation, we'll dissect the various faces of narcissism and provide valuable insights fo…

1
UNMASKING EMOTIONAL VAMPIRES 5TYPES DRAINGING YOUR ENERGY 59:17

27d ago59:17

59:17

"Are you ready to uncover the hidden forces draining your energy and holding you back? In this eye-opening episode of [Your Podcast Name], we delve deep into the topic of 'Unmasking Emotional Vampires: 5 Types Draining Your Energy.' Join us as we explore the subtle yet powerful ways these energy-draining individuals can impact your life, leaving yo…

1
Resilience in Business Navigating Challenges & Prioritizing Mental Health 1:04:31

1M ago1:04:31

1:04:31

Fasten your seatbelts and get ready for an inspiring ride!In this electrifying episode of the EmpoweringHer Podcast, we have the extraordinary Mrs. Chaunsí La’ Boricua Ferguson, the acclaimed author of God’s Timing and the dynamic CEO of Phenomenal Me Boutique.Featured in Women Win Magazine, Mrs. Ferguson’s story is a powerful testament to resilien…

1
PARANOIA UNMASKED "BREAKING THROUGH THE SHADOWS" 1:05:42

2M ago1:05:42

1:05:42

Do you find yourself becoming defensive in response to criticism that may be more imagined than real? Are you often argumentative in situations where you feel attacked or judged? Do you struggle with forgiving others for past hurts or transgressions? These are common challenges that many individuals face when dealing with feelings of paranoia and m…

1
HOW I OVERCAME THE NICE GIRL SYNDROME 1:04:56

2M ago1:04:56

1:04:56

Do you often find yourself saying yes to things you don't really want to do? Do you prioritize others' needs and feelings over your own, even at the expense of your own well-being? If so, you may be suffering from the "Nice Girl Syndrome." The Nice Girl Syndrome is a behavioral pattern characterized by the tendency to constantly seek approval from …

1
HOW TO LIVE AN AUTHENTIC MEANINGFUL LIFE WHEN YOU'RE A LONER 1:16:33

2M ago1:16:33

1:16:33

In this podcast episode, we will dive deep into the topic of living an authentic and meaningful life as a loner. Being labeled as a loner may carry negative connotations in our society, but this episode challenges the idea that being alone equates to loneliness or a lack of fulfillment. The episode delves into the concept of solitude and the power …

1
THE POWER OF LEANING IN 1:01:16

3M ago1:01:16

1:01:16

Welcome to EmpoweringHer, the podcast dedicated to inspiring and empowering women to reach new heights in their personal and professional lives. In this episode, we dive deep into the transformative concept of "Leaning In" for self-improvement and personal growth. Join me as I explore how leaning in can serve as a powerful catalyst for positive cha…

1
DARE TO THRIVE 5 WAYS WOMEN CAN THRIVE(NAVIGATING LIFES UPS AND DOWNS) 1:10:44

3M ago1:10:44

1:10:44

Are you Thriving as a Woman? In this special episode Dare to Thrive: 5 Ways Women Can Thrive"Navigating Life's Ups and Downs," we dive deep into the empowering journey of resilience and growth. Join us, as we explore five powerful strategies for women to not just survive, but thrive in the face of life's challenges. From embracing self-discovery to…

1
"UPGRADE YOUR CIRCLE: THE KEY TO MAKING 2024 YOUR BEST YEAR YET" 43:41

3M ago43:41

43:41

In this episode of "Upgrade Your Circle," we delve deep into the profound influence of your inner circle on your journey to success. Join us as we explore the dynamics of relationships, uncovering how they can either propel you forward or hold you back. From identifying toxic influences to nurturing supportive connections, learn actionable strategi…

1
5 REASONS TO BREAK FREE FROM YOU! 1:13:05

4M ago1:13:05

1:13:05

Do you feel stuck? Would you like to make a change but feel trapped? Well, let's dive into 5 reasons to break free! Feeling this way is a natural & normal part of life, but it can wither our spirit and sap our energy and vitality. The key to breaking free and moving forward is simple: don’t wait for the change, create it. "5 Reasons to Break Free F…

1
ARE YOU EMOTIONALLY BROKEN? 1:14:28

4M ago1:14:28

1:14:28

Emotional brokenness is a term used to describe a deep-seated emotional pain or trauma that can significantly impact an individual's mental and emotional well-being. Are you that person who's BROKEN?In this compelling episode, Jess delves into the theme of emotional brokenness and the journey toward healing and self-discovery. Join her as she explo…

1
EMOTIONAL INDEPENDENCE 57:53

4M ago57:53

57:53

Emotional independence refers to the ability to maintain a sense of self-worth, stability, and fulfillment without relying heavily on others for validation or support. It involves being able to regulate one's own emotions, make decisions autonomously, and pursue personal goals without feeling overly influenced by external factors or the opinions of…

1
Intro for New Season of EmpowerHer 0:50

4M ago0:50

0:50

WELCOME to EmpowerHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode of EmpowerHer delves into topics ranging from overcoming self-doubt and managing stress to fostering resilience and finding pu…

1
SHAME! 52:55

1+ y ago52:55

52:55

What are you ashamed of? Are you ashamed of your body? Of your home? Of your job? Your friends? Your clothes? Living a life ashamed can be confusing and heartbreaking all at the same time. Once the wall comes crashing down, the others aren’t far behind. You feel you want to crawl under a rock and disappear completely. Nothing ever stacks up when yo…

1
SHAME 1:03

1+ y ago1:03

1:03

SHAME (press play) What are you ashamed of? Are you ashamed of your body? Of your home? Of your job? Your friends? Your clothes? Or even your mental state? If you answered yes to any one of these questions then join me this Monday starting at 5am so we can talk about it! YOU CAN CATCH ME ON ALL MAJOR OUTLETS: SPOTIFY GOOGLE PLAY APPLE PODCAST ANCHO…

1
G.A.D. (Generalized Anxiety Disorder) 52:26

1+ y ago52:26

52:26

Do you worry about everything just a little too much, to the point where your worrying interrupts your day-to-day life? If that’s a yes, then you might have a generalized anxiety disorder (GAD), a mental health condition marked by persistent, overwhelming anxiety. GAD affects 6.8 million adults in the United States, and it can develop in childhood,…

1
Mask Off 51:51

1+ y ago51:51

51:51

Are you masking who you really are with your personality? What is the face you show most often to the world? Masks exist to conceal who we really are, or what we fear most. They exist as the wall between the world and our pain. We hide our trauma behind them, our true desires. We put on the face of someone else in order to create the connections we…

1
MASK OFF 0:59

1+ y ago0:59

0:59

Masking has become a means of survival for a lot of us. Personality is one of the primary means through which we form our deepest bonds, and it informs everything from our lifestyles to the families that we build. Some of us aren’t always in touch with our most authentic personalities, though. We hide behind masks that serve to conceal what we’re u…

1
REJECTION SENSITIVITY 50:24

1+ y ago50:24

50:24

Nobody likes Rejection, right? Whether it comes from a crush, peers, family, or coworkers. It can hurt, yet it’s an unavoidable part of life. Some people can shake off rejection easily. For others, this feeling can trigger an overwhelming emotional response. In people especially, this is sometimes called rejection-sensitive dysphoria or RSD. It’s c…

1
Who Are You? 52:14

1+ y ago52:14

52:14

Who are you? When you're all by yourself When the spotlight isn't on you anymore? After that curtain call? Who are you, When you drop the facades. When you remove that mask that hides your true identity at the end of the day? Who are you, When you look at yourself in the mirror, when you see eye to eye, with what's real? Who are you? When all your …

1
Commercial "Who are You?" 1:11

1+ y ago1:11

1:11

Join me this Monday, November 7 as I sit down and talk about “Who are You”? This is going to be good you guys make sure you tune in and make sure you like and subscribe. Tell a friend that already has a friend about the JussJess podcast Show! Go checkout my new and improved website www.jussjesspodcastshow.com * * * Catch me on all major platforms A…

1
GRIEF (HOW TO DEAL WITH IT) 58:43

2y ago58:43

58:43

We all experience grief in different ways. Knowing your style can help you heal more effectively. Grief is a strong, sometimes overwhelming emotion for people, regardless of whether their sadness stems from the loss of a loved one or from a terminal diagnosis they or someone they love to have received. They might find themselves feeling numb and re…

1
Schizophrenia 51:30

2y ago51:30

51:30

Are you having a tough time thinking clearly, or making sense when you speak? Do you feel like sometimes you see or hear things that might not actually be there? These symptoms can be scary, especially the first time you experience them, and they might be a sign of a mental illness called Schizophrenia. Schizophrenia is a complex brain disorder. It…

1
Living with PTSD (POST-TRAUMATIC STRESS DISORDER) ft. Jessica Mulero 56:46

2y ago56:46

56:46

Post-traumatic stress disorder (PTSD) is one of the most misunderstood mental health conditions in America. The Anxiety and Depression Association of America (ADAA) estimates that roughly 7.7 million Americans suffer from PTSD, and that number is likely much higher when undiagnosed case numbers are considered. Many people also suffer from trauma, w…

1
PERSONALITY DISORDERS 49:06

2y ago49:06

49:06

People with personality disorders have long-standing patterns of thinking and acting that differ from what society considers usual or normal. The person’s personality leads to social and emotional problems. They are often unable to cope well with life’s stresses and usually have trouble forming and maintaining healthy relationships. People who have…

1
Living with Depression ft. Kayla Bryant-Sims 1:09:15

2y ago1:09:15

1:09:15

Depression is one of the most common and yet most stigmatized mental health conditions. And not all forms of depression are created equal! Depression can take as many forms as there are people who have it. So many of us have dealt with mental and emotional trauma in our lives. Yet so few of us feel comfortable or even safe talking about it out loud…

1
Friends 43:56

2y ago43:56

43:56

What are the friendships in your life like? Are you surrounded by a lot of people who love and lift you up? Or are your friendships a little different? Sometimes we choose the wrong people to accompany us through this thing called life. Friendship is considered one of the treasures that anyone can possess. God has given us the liberty to choose fri…

1
Feelings of Emptiness 47:42

2y ago47:42

47:42

Are you feeling empty? Could this be depression? It’s right there in your chest, yet you’re unsure how it came about. Is it sadness? Melancholy? Boredom? It may be a little of everything. Feeling this way is not uncommon. You might call it “feeling empty,” while someone else might call it something different. What matters the most is that it’s real…

1
STOP SELLING YOURSELF SHORT 45:44

2y ago45:44

45:44

Are you undervaluing yourself? Are you underestimating who you are? Today is the day that it comes to a STOP! If you are not too sure about whether you have been or are currently selling yourself short of your actual worth, It's time to become aware of your self-handicapping behaviors and deal with them! It’s true that those around you may apprecia…

1
ENERGY VAMPIRES...(RUN) 47:12

2y ago47:12

47:12

The world is full of people. Some of these people are good for us. They inspire us. They lift us up. They’re there for us when we need them they consistently fill us with energy. But then you have some that LOVE to suck All of your energy and leave you defenseless. Nobody intentionally pinches your power. Nor do you give it away on purpose. Somehow…

1
WHAT'S YOUR STATE OF MIND? 51:51

2y ago51:51

51:51

Your state of mind is one of your most priceless assets, and you should do everything you can to protect and optimize it. State of mind is a term used to describe the level of awareness that you have at any moment. This idea of being aware affects every aspect of our lives from our emotions, behaviors, and focus to our perception of ourselves and t…

1
CHANGE IS COMING....(THE FEAR OF CHANGE) 1:02:45

2y ago1:02:45

1:02:45

Why Are We Afraid of Change? We are naturally prone to feel scared and worried about things that represent uncertainty, push us out of our comfort zone, and/or are beyond our control. All types of change—big, small, sudden, expected, positive, or negative—require some mental adjustment. The truth is, we find comfort and security in routine, even if…

1
Are you Lonely or are you Depressed? 48:15

2y ago48:15

48:15

What’s The Difference Between Loneliness And Depression? Is this you? You don’t have much to do, and no one to do it with. or Are you home alone, again, when gloominess strikes, adding misery to your boredom. I have another one....your phone is dry no one is calling you..... I know connecting with others isn’t just an enjoyable way to pass the time…

1
What Language are you talking (The 5 Love Languages that is) 56:06

2y ago56:06

56:06

Love languages are an extremely popular way to learn more about yourself, your partner, your family, and your friends what you both need to do to make your relationship a success. They can even be used for platonic relationships or even just to better understand your own needs. While many people appreciate love being shown in multiple ways, accordi…

1
What Language are you talking (The 5 Love Languages that Is) 1:16

2y ago1:16

1:16

Hey everyone I'm back this Monday and we're going to talk about the 5 Love Languages...Have you ever had a friend or been in a relationship and encountered a problem that felt like you were fundamentally misunderstood by your friend or your partner? Well, who hasn’t, right? Listen we're going to dissect the different Languages and break them on dow…

1
The Comeback! 1:47

2y ago1:47

1:47

Hey y’all I’ve been missing in action, but yes girl is back and better than ever! Tune in Monday 11th staying @5:00am so we can catch up lol! Tell a friend that got a friend to tune in Monday😜--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

1
HEAL SO YOU CAN SURVIVE 57:40

2+ y ago57:40

57:40

Healing is a strange journey. Just as you take a few steps forward, you are knocked a few steps back. Trauma and upset have a way of MESSING UP our lives and shaping the way we see ourselves and the world around us. Sometimes we have to look back, but dwelling there too often can leave us tied to the mistakes. We must look back and understand the s…

1
BE BACK MONDAY 1:54

2+ y ago1:54

1:54

IT'S YOUR GIRL BIRTHDAY WEEKEND AND I'M STARTING IT OFF RIGHT! I'LL BE BACK ON MONDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

1
KEEPING MY MIND AT PEACE 50:18

2+ y ago50:18

50:18

Everybody wants to matter. To make a difference. To stand out, be noticed, and admired (maybe even envied) by others. It starts when we’re children. “Hey Mom, look at me!” we shout. “Dad, watch me!” we say, anxious for our parents to pay attention, applaud and show us that we matter. What we don’t understand is that our parents already love us. The…

1
IT'S TIME TO CHALLENGE YOUR NEGATIVE THOUGHTS 55:48

2+ y ago55:48

55:48

Negative thinking can contribute to problems such as social anxiety, depression, stress, and low self-esteem. The key to changing your "NEGATIVE THOUGHTS" is to understand how you think now (and the problems that result), then use strategies to change these thoughts or make them have less of an effect. "Our thoughts, emotions, and behaviors are all…

1
LIVING THIS(YOUR)LIFE 55:32

2+ y ago55:32

55:32

We’ve been sold this incredibly toxic idea of what the perfect or “moral” life looks like. We're pressured always to put others before ourselves. While it may be noble to care for others as you care for yourself, sacrificing is akin to self-sabotage when you leave nothing left for you. That’s because you can’t be fully there for yourself when you’r…

1
GASLIGHTING(DETECTED) 51:27

2+ y ago51:27

51:27

With more people talking openly about mental health, gaslighting has become an increasingly common topic over the last few years. Gaslighting and other forms of emotional abuse have also shown up in popular media recently—for example, in the Netflix series Maid, the novel, and the movie. The awareness around this form of emotional abuse can help pe…

1
AGGRESSION 56:11

2+ y ago56:11

56:11

Are The people in your life tired of being punished by your endless anger and blowups? Are you getting tired of the explosions? Are you tired of the hard words and the stonewalling? Are you taking out your anger on others through displaced aggression? Are you doing it directly, indirectly? You’re probably putting it everywhere but where it needs to…

1
I'm back! 1:24

2+ y ago1:24

1:24

Tune in January 10th! Ya girl will be back better than before! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message

1
Jess........Enjoying your Journey 30:25

2+ y ago30:25

30:25

In the journey of crafting the perfect life, I sometimes forget that I am the author of my own life. I often fall into the trap of thinking that my actions are mere reactions to the curveballs thrown my way when things don’t go as planned. I delve into the past and reminisce about my future. I take self-created constraints as absolute and get frust…

1
APPROVAL ADDICTION 43:22

2+ y ago43:22

43:22

Do you ever worry about what people think about you? Are you overly concerned about what others think of you? Do you have trouble recognizing your own needs? Do you say “yes” when you really want to say “no”? Do you have difficulty expressing opinions contrary to those you are close to? Does your happiness hinge on the approval of others? There is …

1
Learning to "Accept" Things As They Are 46:14

2+ y ago46:14

46:14

Acceptance is a virtue that sets you free!! It frees you from pain and from the grip of your own dominance or desire to control. When you feel unable to allow things to be as they are, you might want to change them. Trying to change your attitude towards the nature of things can allow you to let them be and not be controlling. Let's Chat... TUNE-IN…

Podcasts Worth a Listen

Jessica Fagins Podcasts

Podcasts Worth a Listen

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