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Feelings of Emptiness

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Manage episode 326582116 series 2981303
Content provided by Jessica Copeland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Copeland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling empty? Could this be depression? It’s right there in your chest, yet you’re unsure how it came about. Is it sadness? Melancholy? Boredom? It may be a little of everything. Feeling this way is not uncommon. You might call it “feeling empty,” while someone else might call it something different. What matters the most is that it’s real and valid. Although overwhelming, it can be managed. Uncovering what’s lying underneath this emptiness feeling might not be a straightforward process, but it’s possible and a recommended first step toward resolution. Let's talk!

TUNE-IN!!!!

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 326582116 series 2981303
Content provided by Jessica Copeland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Copeland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling empty? Could this be depression? It’s right there in your chest, yet you’re unsure how it came about. Is it sadness? Melancholy? Boredom? It may be a little of everything. Feeling this way is not uncommon. You might call it “feeling empty,” while someone else might call it something different. What matters the most is that it’s real and valid. Although overwhelming, it can be managed. Uncovering what’s lying underneath this emptiness feeling might not be a straightforward process, but it’s possible and a recommended first step toward resolution. Let's talk!

TUNE-IN!!!!

  continue reading

144 episodes

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