My podcast is about fun topics that will get your noggin thinking. I will talk about dating, politics, beauty, fashion, life and informational.
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Missing is a true crime podcast that tells stories of missing people, homicides, and injustices. Starting in 2015 with the disappearance of Maura Murray, Missing has covered the vanishings of Brianna Maitland, Brandon Lawson, Phoenix Coldon, Trenny Gibson, Daniel Robinson, Jessica Stacks, Erica Franolich, Cieha Taylor, Calvin Johnny Hunt, Abbie Flynn, Tabitha Queen, Raymond Green, Alicia Markovich, Niqui McCown, Samantha Tapp, Archer Ray Johnson, Dale Williams, Morgan Bauer, Pepita Redhair a ...
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A podcast for parents, educators, and students living the gifted adventure. Hear real-life stories, practical tips and tricks as well as time-tested ideas that make this journey of being a gifted person...kid or adult...a more rewarding and curious experience.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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A podcast dedicated to the fascinating world of the Paranormal, and everything weird and strange. Co-Hosts, Tim Ellis and Brad Blair are longtime childhood friends, first meeting in the 1st grade. They soon found kindred spirits in each other for their love of ghosts, UFOs, cryptids, and everything spooky. In 1999 they created the Upper Peninsula Paranormal Research Society (UPPRS), along with their other childhood friend, Steve LaPlaunt. In 2009, Tim and Brad founded the Michigan Paranormal ...
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Living the Fit Life is a way of life! We aren't in it for a quick fix. We are on a journey of becoming our best selves. Living the Fit Life podcast shares stories of individuals on this journey. Our community is filled with amazing people pushing the boundaries of human potential. We are grateful for being surrounded by extremely high-performers and learning from each.
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466 // Jason Landry w/ Searcher and PI Jason Watts
1:12:39
1:12:39
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In this new episode Tim Pilleri and Lance Reenstierna speak with private investigator and case advocate Jason Watts about the disappearance of Jason Landry from Luling, Texas on December 13th, 2020. To volunteer you can email: findjasonlandry@gmail.com. The search for Jason Landry amazon wish list: https://www.amazon.com/registries/gl/guest-view/2A…
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2771: How to Heal Your Relationship with Your Body in 5 Words by Lizzie Merritt on Compassion & Gratitude
12:33
12:33
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2771: Lizzie Merritt shares five transformative, words enough, surrender, trust, compassion, and gratitude, that guide us to heal our relationship with our bodies from the inside out. She empha…
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2770: You Probably Need More Sleep by Tonya Lester on Physical & Mental Well-Being
11:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2770: Sleep is a non-negotiable element of physical and mental well-being, yet too many people still underestimate its importance. Tonya Lester shares transformative strategies, from embracing …
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2769: Politically Incorrect Fat Loss - How to Finally Lose Fat by Nia Shanks on How to Exercise Consistently
11:34
11:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2769: Tough love and brutal honesty may be the missing ingredients in your fat loss journey. Nia Shanks emphasizes the importance of action over knowledge, advocating for compound exercises, a …
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465 // David Ridgen on Christine Harron's Murder
1:04:09
1:04:09
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In this new episode Tim Pilleri and Lance Reenstierna speak with award-winning documentarian David Ridgen from the incredible podcast, Someone Knows Something. In this interview we speak about season 9 where he covers the murder of Christine Harron from Hanover, Ontario in 1993. Listen to Someone Knows Something: link.chtbl.com/sks. Follow David on…
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2768: A Gradual Approach to Healthy Eating by Leo Babauta of Zen Habits on How to Start A Healthier Lifestyle
10:10
10:10
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2768: Leo Babauta explores why drastic diet changes often fail, highlighting how overwhelming, unsustainable, and unappealing they can be. By making small, enjoyable changes gradually, you can …
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2767: My Take on the New Ultra Processed Foods Study by Danielle Omar of Food Confidence on Healthy Living Habits
12:13
12:13
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2767: Danielle Omar's insights on ultra-processed foods emphasize their detrimental effects on health, drawing on a comprehensive study linking these foods to cancer, cardiovascular disease, an…
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2766: Changing Your Story About Anxiety by Shana Olmstead on Mental Health & Emotional Wellbeing
10:50
10:50
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2766: Shana Olmstead discusses how the stories we tell ourselves about anxiety can either reinforce it or help alleviate it. By changing our narrative from one of being defined by anxiety to on…
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2765: Is Eating for Comfort Okay? by Dr. Margaret Rutherford on Healthy Nutritional Habits & Emotional Wellbeing
12:59
12:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2765: Dr. Margaret Rutherford explores the nuances between comfort eating and binge eating, sharing personal stories of emotional eating to highlight the importance of self-awareness. She provi…
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2764: Fish Oil Supplements & Certification - Is Your Supplement Safe?
12:15
12:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2764: Understanding supplement certifications can protect you from health risks associated with unregulated products. While GMP (Good Manufacturing Practice) certification ensures safe producti…
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464 // Narcissistic Abuse w/ Vanessa Reiser
1:08:32
1:08:32
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In this new episode Tim Pilleri and Lance Reenstierna speak with licensed clinical social worker and author of the fantastic new book, Narcissistic Abuse, Vanessa Reiser. In this informative interview we discuss how Vanessa escaped a narcissistic relationship, red flags in narcissistic behavior, and tips that can help others in similar situations. …
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2763: Apparently Everything Will Kill You. Yes, Even That by Steve Kamb of Nerd Fitness on Moderation & Healthy Living
10:44
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2763: Steve Kamb humorously reflects on the overwhelming complexity of modern health advice, detailing his journey through various diet and fitness trends. His message highlights the importance…
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2762: Internal Motivation: How To Build Routines That Stick by Tyler Tervooren of Riskology on Healthy Habit Formation
13:26
13:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2762: Tyler Tervooren explains that building routines that stick relies on internal motivation rather than external pressures. When we focus on improving ourselves for personal reasons, we're m…
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2761: Why You Make Everything Harder Than It Needs To Be by Kate Galliett of Fit For Real Life on Consistency
12:22
12:22
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2761: Kate Galliett shares insights on how we often make life harder than it needs to be, particularly in health and fitness. She emphasizes the importance of respecting systems theory, avoidin…
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2760: [Part 2] Pick Your Passion - Part 2 by Ross Enamait of Ross Training on Goal Achievement & Healthy Habits
12:55
12:55
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2760: Ross Enamait challenges the common advice to "follow your passion," arguing instead that success comes from consistent effort and skill development. He emphasizes that passion often emerg…
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In this new episode Tim Pilleri and Lance Reenstierna speak with Melissa Sandberg about her new podcast called Dog With A Bone that investigates the unsolved murder of John "Bernie" Burnside from Marysville, Ohio in December of 1993. Check out the podcast: Apple: https://podcasts.apple.com/us/podcast/dog-with-a-bone/id1764507916. Spotify: https://o…
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2759: [Part 1] Pick Your Passion by Ross Enamait of Ross Training on Personal Development & Hard Work
13:30
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2759: Ross Enamait encourages readers to stop overthinking and embrace a simple yet powerful approach to pursuing personal growth: pick something you're passionate about and start. Instead of w…
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2758: Kids Brains Need Exercise to Be Able to Learn by Dr. Jenny Brockis on Parenting & Raising Healthy Children
10:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Engaging in regular exercise plays a crucial role in children's ability to learn and retain information. Dr. Jenny Brockis highlights how physical activity stimulates brain development, b…
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2757: How To Discover Your Why: The Secret Step Most People Miss by Andie Thueson on Fitness Inspiration
9:00
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: In her article, Andie Thueson reveals that the secret to sticking with long-term weight loss goals lies in discovering a deeper, personal "why." By identifying the meaningful reasons behi…
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2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver?
10:17
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Optim…
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In this new episode Tim Pilleri and Lance Reenstierna speak with Chloe Canter of the True Crime Twins about the murder of Martha Moxley from October 30th, 1975. Main Theme by Kevin Macleod. Check out his work at https://incompetech.com/. Additional music by David Williams. See his work at http://williamsflutes.com. Follow Missing: TikTok: https://w…
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2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development
10:04
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2755: Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key component of success. He shares a personal experience of purposefully fa…
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CDPR - RICHARD ESTEP (HALLOWEEN EPISODE) - OCTOBER 2024
1:08:24
1:08:24
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By Tim Ellis & Brad Blair
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2754: How To Overcome Fitness Information Overload (7 Simple Tips) by Eric Bach of Bach Performance
10:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2754: Eric Bach highlights the dangers of fitness information overload, where an endless stream of advice can lead to paralysis rather than progress. By focusing on one goal, following fewer ex…
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2753: Knowing vs Feeling by Jessi Kneeland on Body Neutrality
13:09
13:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2753: Jessi Kneeland delves into the complex relationship between knowing and feeling when it comes to body image issues. While many people intellectually understand societal pressures and the …
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461 // Daniel Robinson update w/ David Robinson
57:55
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In this new episode Tim Pilleri and Lance Reenstierna speak with David Robinson about the disappearance of his son Daniel Robinson, and his run for Congress. Daniel has been missing since June 23rd, 2021 from Buckeye, Arizona. Check out David's campaign for Congress: https://davidrobinsonforcongress.com/. X: https://x.com/DavidRobinsonII. https://t…
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2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping
8:38
8:38
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2752: Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cooked meals throughout the week. From starting small and scheduling night…
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2751: 5 Lessons Learned in My “Off-Season” by Jillian Teta of JillFit on Maintaining Muscle Mass & Staying Lean
10:46
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2751: Jillian Teta shares insights from her off-season training, focusing on maintaining muscle mass, staying lean, and indulging mindfully. She emphasizes the importance of a consistent workou…
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2750: How To Be Financially Savvy When Buying A Home by Lisa Harrison of Mad Money Monster on Financial Decisions
9:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2750: Buying a home is one of the most significant financial decisions you'll ever make, and Lisa Harrison provides invaluable guidance on how to approach this process with confidence. From sav…
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2749: What You Need To Know About Healthy Habits From My Dog by Lea Genders on Exercise & Nutrition
11:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2749: Lea Genders shares how her dog Ollie’s love for walks reveals the key to building healthy habits through simple brain associations. By connecting exercise and nutrition with daily activit…
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2748: How to Order Your Workout Routine & How to Structure a Short or Long Fitness Regimen
10:04
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…
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460 // The Hunt For Brianna Maitland w/ Greg Overacker - Part 3
1:05:19
1:05:19
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In this new episode Crawlspace Media's Tim Pilleri and Lance Reenstierna speak with private investigator Greg Overacker about his book about the disappearance of Brianna Maitland. Brianna went missing from Montgomery, Vermont on March 19th, 2004 under very suspicious circumstances. Her car was left at an abandoned house after Brianna left work for …
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2747: Can You Get the Benefits of Exercise Between Workouts? by Emma Hogan of Les Mills on Burning Calories
11:07
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…
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2746: Break Free From the Ugly Side of Health and Fitness by Nia Shanks on Negative Body Image
10:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…
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2745: [Part 2] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Lifestyle Changes
11:03
11:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…
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459 // Dale Williams - A Break in the Case
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In this updated interview originally published in 2020, Tim Pilleri and Lance Reenstierna speak with Dale Williams's daughter Tonee Lawrence about the disappearance of her father on May 27th, 1999. For more information: http://whereisdalewilliams.net/. Tonee's social media: TT: https://www.tiktok.com/@toneelawrence. IG: https://www.instagram.com/tl…
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