In this episode of Relating to Self, recorded on 26 November 2023, the wonderful Suvarchala (S02E15) comes back to ask me questions about how I relate to myself. Topics mentioned in the episode: The story of who I was 10 years ago and my first identity dissolution When I achieve my goals and I am not happy, what's next? The questions that drive me …

In this episode of Relating to Self, recorded on 25 September 2023, the amazing Bryan Kam (S03:E03) comes back to ask me questions about how I relate to myself. Topics mentioned in the episode: How I relate to myself now, as opposed to a year ago The power of collective practices The shift from the mind to the body when it comes to the question "wh…

In this episode of Relating to Self, recorded on 27 April 2023, I have a conversation with Nathan Vanderpool, a father, a seeker, an artist. Someone who's striving to grow. who suffers. who gets petty. who feels overwhelmed. who relaxes. who opens. who connects. Topics mentioned in the episode: Embracing Despair: Finding Meaning in Difficult Emotio…

In this episode of Relating to Self, recorded on 24 April 2023, I have a conversation with Richard, a consultant, Sandboxer, and improvisation-enthusiast. Topics mentioned in the episode: The Impact of Language on Perception Consistency of Social Interactions during COVID Lockdown Introspective Relationship with Oneself Influenced by Interactions w…

In this episode of Relating to Self, recorded on 23 April 2023, I have a conversation with Anne-Lorraine, who really likes to thoroughly enjoy food to the last corner of possible experience. And who is increasingly less shy to call herself a poet. She is also the creator of Touchcards, a wonderful game to explore touch. You can follow her on Twitte…

In this episode of Relating to Self, recorded on 17 April 2023, I have a conversation with Jessica, whose mission is to empower women as a purpose coach. You can find Jessica on Instagram. Topics mentioned in the episode: Embracing the Self as a Community of Parts The Healing Power of Writing One’s Life Story Transformative Journeys Through Writing…

In this episode of Relating to Self, recorded on 17 April 2023, I have a conversation with Dave, a minimalist nomad who has built a journaling business. You can find Dave on Instagram. Topics mentioned in the episode: vulnerability and following initial impulses learned behaviors, shame, and jealousy cravings and desires in life the connection betw…

In this episode of Relating to Self, recorded on April 12, 2023, I have a conversation with Steven Emery. Steven is an intuitive artist and product manager. You can find Steven's website here, and you can follow him on X/Twitter. Topics mentioned in the episode: The self as a group of individuals Journaling for self-discovery Art as a reflection of…

In this episode of Relating to Self, I have a conversation with Will Curran. Will wears many hats and seems to have grown up with a healthy sense of self. How will that translate to how he relates to himself? You can find Will's website here. Topics mentioned in the episode: Embracing self-love and awareness The role of music as a personal sanctuar…

In this episode of Relating to Self, recorded on 8 April 2023, I have a conversation with Imma, a sommelier who is inviting people to live in conversations. You can connect with Imma through her linktree. Topics mentioned in the episode: Self as a Construct: Imma views the self as a construct defined through relationships with others and the enviro…

In this episode of Relating to Self, recorded on 17 January 2023, the wonderful Mary Bajorek (S03E05) comes back to ask me questions about how I relate to myself. Topics mentioned in the episode: How my understanding of Relating to Self keeps changing Relating to Self as being truly present to what is real in the moment Brutal honesty with the self…

Joachim's Musings In these short-form solo podcast episodes, I share some of my thoughts, experiences, and insights. This week, I speak about Story-based Desire vs. Erotic Aliveness and my experience at a temple night in Berlin. I will also answer your questions. If you have any, just email me at joachim@relatingtoself.com If you enjoyed this episo…

In this episode of Relating to Self, recorded on 3 Feb 2023, I have a conversation with Max Stossel. Max Stossel is an award-winning poet, filmmaker, and speaker, named by Forbes as one of the best storytellers of the year. You can find him on his website: https://www.wordsthatmove.com/ and you can follow him on X/Twitter. Topics mentioned in the e…

In this episode of Relating to Self, recorded on 6 December 2022, I have a conversation with Renee. Renee was a graphic designer and was burned out from that very high-status industry work. She then went into bodywork, spirituality, and coaching, and she became a polarity therapist. You can follow her on X/Twitter. Topics mentioned in the episode: …

In this episode of Relating to Self, recorded on 6 March 2023, I have a conversation with Theo. Theo comes from a career in finance and has pivoted to exploring a path of self-healing and spirituality. You can follow him on twitter/X and read more on his website untanglingself.com Topics mentioned in the episode: Quitting a finance job to embark on…

In this episode of Relating to Self, recorded on 7 March 2023, I have a conversation with Victor. Victor is in a transitional phase, learning more and more to follow his internal pull. He is also really into building a community of conscious creators, and hosts vibecafe.xyz. You can follow him on Twitter/X. Topics mentioned in the episode: Self-dis…

In this episode of Relating to Self, recorded on 20 December 2022, I have a conversation with Andrew Rose. Andrew builds social structures, co-living places, a university, and cities. You can follow him on Twitter/X, and you can read his thoughts on Substack. Topics mentioned in the episode: Emotional resilience and the choice of feeling good Meta-…

In this episode of Relating to Self, recorded on 9 Dec 2022, I have a conversation with Priya Rose. Priya is a community organizer and co-founder of Fractal. She's also an active contributor to tpot, so you can follow her on X/Twitter. Topics mentioned in the episode: Self-talk and personal growth. Influence of parental criticism on internal dialog…

In this episode of Relating to Self, I have a conversation with Tasshin. Tasshin is a bodhisattva (one whose goal is awakening, in Buddhism) and an online pilgrim who strives to spread love, follow his curiosity, and empower others. You can follow him on X/Twitter. Topics mentioned in the episode: Spreading love and empowering others Significance o…

In this episode of Relating to Self, I have a conversation with Jessica Svenningson. Jessica is an art + tech innovator, digital transformation designer, creative business + market strategist, digital heritage researcher, public speaker + educator, entrepreneur, and killer storyteller. And many other things. You can follow her on Twitter/X. Topics …

In this episode of Relating to Self, I have a conversation with Mary Bajorek. Mary guides professionals through transition points in their careers towards feeling agentic, confident, and capable so that their work can become aligned with who they are and the impact they want to make in the world. You can follow her on Twitter/X. Topics mentioned in…

In this episode of Relating to Self, I have a conversation with Elena Lake Elena transitioned from a career in mathematics and physics to bodywork, massage therapy, and being a forest spirit. You can follow her on Twitter/X. Topics, resources, and useful links mentioned in the episode: The importance of self-trust and enjoying one's own company Gro…

In this episode of Relating to Self, I have a conversation with Bryan Kam. Bryan is a philosopher and writer, exploring the history of ideas, amongst other things. He has a podcast called Clerestory, works for the British Library, and is an InterIntellect Fellow. You can also follow him on Twitter/X. Topics, resources, and useful links mentioned in…

In this episode of Relating to Self, I have a conversation with Richard D. Bartlett. Richard helps people grow high-trust communities & decentralized organizations. He's a co-founder of tech co-op Loomio, community building network Microsolidarity, non-hierarchical management consultancy The Hum, and director of the social impact collective Enspira…

In this episode of Relating to Self, I have a conversation with Helena Roth. Helena Roth wrote the book Doing Gentle with an Edge and leads the project tankespjärn. You can read her thoughts on Twitter. Topics, resources, and useful links mentioned in the episode: what does Relating to Self mean to Helena? the sense of returning to Self healing by …

This is a bonus episode that is not really about Relating to Self. My friend Bryan Kam and I have been experimenting with a new podcast format. An epistolary of sorts, in which we send each other voice notes. In this episode, we explore beauty, quality, and esthetic enjoyment. Sit back and relax while listening to Bryan and me exploring our thought…

In this episode of Relating to Self, Mary Lemmer (S02E01) comes back to ask Joachim all the things she wants to know about how he relates to himself. Mary Lemmer brings joy to empowering people to improve themselves and the world around them. She believes that improvisation is a practice that can lead to a better relationship with yourself. Mary is…

In this episode of Relating to Self, Joachim speaks with Meg Pagani who when relating to self sits with her Council of 12. Meg is an entrepreneur, speaker, and impact strategist. She writes and teaches about power, leadership, and the Way of Nature You can find Meg and her work here: https://www.megpagani.com/ https://www.linkedin.com/in/margherita…

In this episode of Relating to Self, Joachim speaks with Ana Zarzosa for whom success in relating to self means getting comfortable with the crap too. Ana is a yoga teacher and a project manager for the biotech industry. You can find Ana and her work here: https://www.instagram.com/az.yoga https://www.linkedin.com/in/ana-zarzosa/ Ana's YouTube Yoga…

In this episode of Relating to Self, Joachim speaks with Asmaa who relates to herself by slowing down and creating a supportive community. Asmaa Guedira is a Moroccon-born, French-adopted, queer digital nomad who works as a catalyst, facilitator, consultant, artist, writer, and designer. You can find Asmaa and her work here: http://www.asmaaguedira…

In this episode of Relating to Self, Joachim speaks with Patrick Pitman whose jiu-jitsu practice has helped him unlearn mental patterns by getting comfortable operating in a vulnerable position. Patrick is a business leader and owner of ebusiness brands, Inc. You can find Patrick and his work here: https://ebusinesspros.com/ https://www.linkedin.co…

In this episode of Relating to Self, Joshua Keay (S01E07) comes back to ask me intriguing questions. Joshua does some things in a different and peculiar way. When he craves change, he focuses on changing his environment instead of his mindset. He acts chaotically when the world is stable. Then he settles down when everything is chaotic. Complement …

In this episode of Relating to Self, Joachim speaks with Aida Murad for whom life is a copy machine of one's thoughts. Aida is an impact artist and entrepreneur who transmuted a severe illness into her biggest gift. Her mission is to help people feel seen, heard, and loved through her art. You can find Aida and her work here: aidamurad.com https://…

In this episode of Relating to Self, Joachim speaks with Chris Wray for whom authenticity is shared. Chris is a lawyer and philosopher and exclusively works on projects that are meaningful to him. Chris has almost no internet presence, and you can find him in and around Lisbon, usually. You can reach him via email: contact@christopherwray.eu Topics…

In this episode of Relating to Self, Joachim speaks with Willo Sana for whom relating to self is mostly about listening. Willo is a transformational business coach and gives emotional and strategic support to visionary entrepreneurs around the world. She also wrote a book called "Double Down on your Genius". You can find Willo and her work here: ht…

In this episode of Relating to Self, Joachim speaks to Suvarchala Narayanan for whom wealth is a state of mind and who cultivates her eroticism. Suvarchala is a tech and business journalist and has a business as a consultant designing and guiding identity change, next-level relating, and eroticism. You can find Suvarchala and her work here: https:/…

In this episode of Relating to Self, Joachim speaks to DanRam who has continuously reinvented himself. DanRam is an MC for huge conferences, a 5 times TEDx speaker, a transformational coach, and a powerful influencer. You can find DanRam and his work here: https://www.iamdanram.com/ https://www.instagram.com/iamdanram/ Topics, resources, and useful…

In this episode of Relating to Self, Joachim speaks to Khuyen Bui who sees the self as inherently relational. Khuyen Bui wrote the book "Not Being: The Art of Self-Transformation" with co-author Steven D'Souza. He is an executive coach and has talked at TEDx, the Drucker Forum, Creative Mornings, and companies like Danone. You can find Khuyen and h…

In this episode of Relating to Self, Joachim speaks to Rhea who takes better care of herself than anyone in the world. Rhea Mehta is the founder of Living Rhea, a scientific wellness consultancy with services including 1-on-1 health coaching (Institute for Integrative Nutrition), scientific communications (writing, research, talks, interviews), and…

In this episode of the Relating to Self podcast, Joachim speaks to Eleonora, who relates to the woman in the mirror. Eleonora is a Ph.D. candidate who helps researchers and businesses access "neuroscience-as-a-service." Learn more about Eleonora and her work here: https://www.linkedin.com/in/eleonora-borda/ https://www.instagram.com/bordina93/ http…

In this episode of the Relating to Self podcast, Joachim speaks to Amy, who cultivated a growth mindset through Ted Talks. Amy is the Founder of Next Gen Facilitation and helps prepare the Next Generation for Modern Life. Learn more about Amy and her work here: https://linktr.ee/EducationAmy Topics, resources, and useful links mentioned in the epis…

In this episode of the Relating to Self podcast, Joachim speaks to Stephen, for whom daily happiness is entirely relationship-driven. Stephen Ladek is an explorer & entrepreneur who helps others find focus, fulfillment, and freedom through radical accountability. Learn more about Stephen here: https://www.ladek.com/ Learn more about his work in onl…

In this special turn-the-tables edition of the Relating to Self podcast, former guest Eagan interviews Joachim about trauma, healing, intimate relationships, and much more. Eagan is an entrepreneur & digital marketer with a deep passion for philosophy. You can learn more about his Eagan and listen to Eagan's first appearance here: Relating to Self …

In this episode of the Relating to Self podcast, Joachim speaks to Maxwell who begins each day with journaling with poetry. Maxwell is a storyteller, filmmaker and creative. He currently works as a partner and Creative Director at Telescope Studios. You can learn more about Maxwell and his work: Telescope Studios https://twitter.com/Maxwell_Kang To…

In this episode of the Relating to Self podcast, Joachim speaks to Anna, or is it a conversation with one of her parts? Anna V is a clinical scientist, brainstormer, believer, and storyteller on a mission to bridge the gender health gap. Learn more about Anna and her work: https://www.linkedin.com/in/annavyb/ https://www.instagram.com/the.sassytrib…

In this episode of the Relating to Self podcast, Joachim speaks to Benjamin Tirone Nunes for whom whatever he gives his attention has something to tell him about himself. Creative at heart, Benjamin is passionate about giving expression to human possibility, always seeking to explore drivers of transformation. He is the Managing Director at Rebunda…

In this episode of Relating to Self, Joachim speaks to Aurore Fagnen who is consciously entering in a relationship with her own fingers. Aurore accompanies women to heal and reveal themselves through the power of their sensual bodies and their sexual energy. You can learn more about Aurore and her work here: https://aurorefagnen.com/ https://www.in…

In this episode of the Relating to Self podcast, Joachim speaks to Amanda Efthimiou, who believes that slowing down can speed things up. Amanda is a strategist & storyteller working at the intersection of mental health advocacy, technology, and psychedelic wellness. You can learn more about Amanda and her work here: https://www.amandaefthimiou.com/…

In this episode of Relating to Self, Joachim speaks to Natasha Figueroa, whose magic zone is the narrow gap between out of the comfort zone, but within the boundaries. In this conversation, they explore a wide array of topics including: The many benefits of being open to feedback The differences between introversion and extroversion The immense pow…

Mary Lemmer brings joy to empowering people to improve themselves and the world around them. She believes that improvisation is a practice that can lead to a better relationship with yourself. Mary is the founder of Improve, a company that improves people’s lives by using techniques inspired by improv comedy and behavioral research. In this fascina…