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Deconditioning and Reinventing Oneself {with Willo Sana}
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In this episode of Relating to Self, Joachim speaks with Willo Sana for whom relating to self is mostly about listening.
Willo is a transformational business coach and gives emotional and strategic support to visionary entrepreneurs around the world.
She also wrote a book called "Double Down on your Genius".
You can find Willo and her work here:
https://twitter.com/WilloLovesYou
https://www.instagram.com/willolovesyou/
You can find Willo's book "Double Down on your Genius" here:
https://willolovesyou.com/book/
Topics, resources, and useful links mentioned in the episode:
- recommended books
- listening as a practice of relating to self
- shadowwork and the ways in which we can acknowledge what we resist
- exaggerating the expression of your feelings
- ego narratives and deconditioning
- a simple somatic practice
- identity death and reinventing oneself
If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️
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