Best Jodi Silverman Podcasts (2024)

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173. Embracing Anxiety from Life's Unexpected Changes with Dorothy Cascerceri Simone 44:45

25m ago44:45

44:45

In this episode of "Navigating the Unknown," The Chicks welcome special guest Dorothy Cascerceri Simone to explore strategies for reducing anxiety when life throws unexpected changes our way. Dorothy shares her insights on how we can learn and grow from the inevitable twists and turns of life. Together, we discuss practical techniques for managing …

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Midlife is just YOUR Beginning! 35:54

5h ago35:54

35:54

Send us a Text- Share 1 Take away from this episode! I’m ready to do-away with age-old notions of what we should do, how we should act, and how we should dress when we’re in our midlife years! I’m tired of being forced to fit a narrative that is dated and unrealistic, and you should be too! Join me and my guest this week in changing the narrative f…

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The Perils of Playing House with Leading Attorney, Susan Myres on The Divorce and Beyond Podcast #353 45:59

3h ago45:59

45:59

Susan Guthrie welcomes leading matrimonial attorney Susan Myres to the show, where she shares the potential pitfalls and legal issues you may face when cohabiting before or instead of getting married. Together they explore the legal challenges couples face when living together, including property rights, financial agreements, and child custody issu…

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172. Monthly Q&A (JULY): physical symptoms, EMDR, covid, health anxiety, etc. 46:04

4d ago46:04

46:04

Welcome back to The Anxiety Chicks Monthly Q&A episode! What do you think of EMDR? How do you stop obsessing over a symptom? Do you worry about the effects of covid? Do you ever have throat tightness with anxiety? Is there such thing as a nervous bladder? Is it common to give anxiety to our children ? This episode is sponsored by Better Help use co…

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Essential Talks with Your College Bound Child + Move-In Tips 16:45

2d ago16:45

16:45

Send us a Text- Share 1 Take away from this episode! This one is for all the moms out there getting ready to send their kids off to college! 🎒I'm going to share with you three essential conversations that you want to have with your college bound child that I WISH I had had with mine. As a result of not being proactive in having these conversations …

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From the Archive: Understanding Post-Separation Abuse with Dr. Christine Cocchiola on Divorce & Beyond 42:58

4d ago42:58

42:58

Diving back into the archive for a replay of Part Two of our special two-part episode with Dr. Christine Cocchiola, a leading expert in Intimate Partner Violence (IPV) that delves into some of the most insidious forms of abuse: coercive control and post-separation abuse. In part two of this special two-part episode on Domestic Abuse, we delve deepe…

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From the Archive: Understanding Coercive Control with Dr. Christine Cocchiola on Divorce & Beyond 42:57

5d ago42:57

42:57

Diving back into the archive for a replay of our special two-part episode with Dr. Christine Cocchiola, a leading expert in Intimate Partner Violence (IPV) that delves into some of the most insidious forms of abuse: coercive control and post-separation abuse. Abuse between intimate partners comes in many forms. All are destructive, but some are so …

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171. Are You a Highly Sensitive Person (HSP)? Are You an Empath? 54:15

7d ago54:15

54:15

Happy 4th of July! REPLAY EPISODE! The Chicks are on vacation this week but today's episode is one of their favorites from the archives! Taylor and Alison figure out who is an HSP and who is an Empath. Taylor discovers more about her own anxiety during the conversation and Alison uncovers her own limiting beliefs about being an HSP. Preorder The An…

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With Just 6 Months Left - It's Time to Scream Your Dream 30:42

9d ago30:42

30:42

Send us a Text- Share 1 Take away from this episode! Do you have a secret dream? Are you dimming your light because of the fear that people will judge you for what you really want to do with your life? If you are keeping this secret dream hidden because of doubt and fear, my next guest is going to share with you how to unleash that. Cheldin has pla…

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It’s Time to Become a Boundary Badass and Change Your Life with Jan and Jillian Yuhas on The Divorce and Beyond Podcast #352 36:27

12d ago36:27

36:27

Susan Guthrie welcomes Jan and Jillian Yuhas, identical twins, relationship and conflict resolution consultants and co-authors of the book 'Boundary Badass.' Jan and Jillian have a knack for explaining the value of becoming a boundary badass and how to do that in a format we can all process. In this episode, they discuss their book, methods for set…

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170. Attracting Calm Through the Power of Self-Love ft. Joelle Maletis 54:06

14d ago54:06

54:06

Join The Chicks as they welcome Joelle Maletis, MAEd, MA, LMFT, an expert in self-love and trauma. In this episode, Joelle shares practical strategies for incorporating self-love and self-compassion into your daily life, helping cultivate a life free from anxiety and full with hope. Joelle is a world renowned international speaker, psychotherapist,…

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Embrace Change: It's Never Too Late to Transform Your Life 28:31

16d ago28:31

28:31

Send us a Text- Share 1 Take away from this episode! Change can be daunting. It brings about uncertainty, fear, and often pushes us out of our comfort zones. But here's the thing….change is inevitable, especially as we navigate the landscape of midlife. And while it may seem scary, it's also the key to unlocking our next chapter, a chapter that can…

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From the Archive: What You NEED to Know About Child Support with Top Attorney, Eric Broder on Divorce & Beyond 46:36

19d ago46:36

46:36

This week we dive back into one of our most informative discussions from the archives. Join Susan and leading family law attorney Eric Broder as they explore the essentials of child support. Whether you are just beginning your divorce journey or are revisiting child support arrangements, this episode provides crucial insights and advice. Episode Hi…

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169. What If You’re Not Lazy, What If You’re a Perfectionist? Ft. Monica Packer 40:00

23d ago40:00

40:00

Monica Packer is a normal mom and recovering perfectionist who uncovered the truest model to lasting growth: it’s progress made practical. As a podcaster and coach, she guides women to find sustainable growth by adopting progress over perfection. Monica is a mom of 5, former middle school teacher, sourdough obsessor, and beginning gardener. You can…

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Unlocking Your Purpose: The Essential Role of Play in Life and Learning 12:26

1M ago12:26

12:26

Send us a Text- Share 1 Take away from this episode! Can you really unlock purpose, meaning and fulfillment in your life through something as simple as playing?! Society has tried to tell us that playing is just for kids. I’m here to remind you that it’s not. We were all once kids who would play for hours, and there is always a part of us that miss…

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Finding Happiness and Purpose as a Mom Who Dares with Jodi Silverman on The Divorce and Beyond Podcast #351 36:57

26d ago36:57

36:57

Susan Guthrie welcomes coach and speaker, Jodi Silverman to the show! Jodi and Susan get to the heart of finding happiness, even when life throws you a curveball. If you have ever said, “I want to be happy…” but are unsure where to start or don’t really know what it means to be happy for no reason - Jodi has a wealth of insights to share. Jodi has …

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168. Unpacking EMDR Misconceptions and Accelerated Resolution Therapy (A.R.T.) with Taylor Klump 44:11

1M ago44:11

44:11

In this enlightening episode, Alison sits down with EMDR expert, Taylor Klump, to debunk common misconceptions about Eye Movement Desensitization and Reprocessing (EMDR) and how to determine if you’re the right candidate for this transformative therapy. Taylor also introduces us to Accelerated Resolution Therapy (ART), a newer therapeutic approach …

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The Starting Point on Finding Your Next Act 37:56

1M ago37:56

37:56

Send us a Text- Share 1 Take away from this episode! Have you ever had something you’re passionate about achieving but that you’ve put on the backburner for various reasons? Maybe you pursued a different career, or were raising a family, or maybe you were simply trying to navigate the demands of life and somehow that passion became buried. Does thi…

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From the Archive: Your Survival Guide to Co-Parenting with a Narcissist or Other High Conflict Personality with Megan Hunter on Divorce & Beyond 41:48

1M ago41:48

41:48

In this special replay episode from the Divorce & Beyond Archives, Susan visits with the CEO of the High Conflict Institute, Megan Hunter, to hear her top tips and insights on co-parenting with a Narcissist or other High Conflict Personality! This is the #3 most listened to episode of all time - for a reason! Divorce is hard under the best of circu…

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167. Monthly Q&A: June 38:47

1M ago38:47

38:47

Welcome back to the Monthly Q&A! 1. Can you see a psychiatrist and therapist at the same time? 2. How should you approach a subject you don't really want to dig deep into? 3. My husband hates therapy but needs it. Don't think he's 100% honest in it either so not getting the help he needs. What should I do? 4. What to do when you struggle with fatig…

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Navigating Life Transitions: Managing Anxiety with Ease 38:53

1M ago38:53

38:53

Send us a Text- Share 1 Take away from this episode! Based on a recent article in Forbes Health, young adults 18 to 25 in the U. S. experience the highest rates of mental illness at 36. 2%, followed by those ages 26 to 49 at 29. 4%. Adults ages 50 and over are at almost 14%. That's us. Anxiety isn't just reserved for just the young or the old, it d…

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How to Shut Down the Adult Bullies in Your Life with Bill Eddy on The Divorce and Beyond Podcast #350 40:14

1M ago40:14

40:14

Susan welcomes back the world’s leading expert on managing high-conflict behaviors, Bill Eddy! Bill shares insights from his newest book, Our New World of Adult Bullies: How to Spot Them ― How to Stop Them. In this episode, Susan and Bill explore the different forms of bullying, the underlying causes, practical strategies for dealing with bullies, …

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166. Finding the words: How to express anxiety to a loved one 34:15

1M ago34:15

34:15

Struggling with anxiety and finding it difficult to communicate your feelings to loved ones? You're not alone. In this episode, Alison shares practical tips and strategies to help you express your anxiety when words seem elusive. She discusses the importance of self-awareness and honesty and shares advice on how to prepare for these conversations &…

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Empowerment starts with YOU: The ultimate shift for moms and their children 20:23

2M ago20:23

20:23

Send us a Text- Share 1 Take away from this episode! All right, ladies and gentlemen, if you're out there listening, who else here identifies themselves as a fixer? I'm here to tell you that most women do, especially moms. And look, it makes sense, right? When our children are born, they're a hundred percent reliant on us to thrive, to eat, to be c…

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WTF is Wrong with Me? The Top 5 Signs You Need a Coach with Jenny Stevens on The Divorce and Beyond Podcast #349 37:51

2M ago37:51

37:51

Susan Guthrie welcomes back the Champion of Change, Jenny Stevens! Jenny shares her top 5 signs that you need a coach! If you know something needs to change but can’t pinpoint WTF is wrong - tune into this episode for some insight on how working with a coach might just be what you need to motivate you to move forward. Susan and Jenny explore the po…

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165. Is This a Gut Feeling or Is This Anxiety? 44:25

2M ago44:25

44:25

The Chick's are back with a new episode! This week discussing is it a gut feeling or is it anxiety? Do you know the difference? We explain how to feel and recognize the difference. This week's episode is sponsored by Pretty Litter Follow us @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adch…

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Unexpected Benefits of Decluttering and Downsizing in Midlife & Beyond 28:44

2M ago28:44

28:44

Send us a Text- Share 1 Take away from this episode! Downsizing. It’s a term filled with promise, but also with uncertainty. As we transition into the empty nest phase, downsizing becomes increasingly appealing. Yet, the mere thought of parting ways with a lifetime of memories can be overwhelming. Where do we even begin? What do we keep and what do…

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Women and Money: The Struggle is Real with Rhonda Noordyk, CDFA on The Divorce and Beyond Podcast #348 40:41

2M ago40:41

40:41

In this episode of Divorce and Beyond, host Susan Guthrie chats with financial expert Rhonda Noordyk about the financial hurdles women often encounter during and after a divorce. They dive into why financial literacy and empowerment are crucial for women to navigate divorce settlements smoothly. The conversation also highlights the importance of ha…

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164. Are You Causing Yourself and Your Kids More Anxiety? Ft. Jodi Silverman 54:17

2M ago54:17

54:17

The anxiety chicks are joined by Jodi Silverman this week: Jodi Silverman helps women embarking on the empty nest/midlife transition rediscover who they are, outside of a mom, daughter, and partner. As a coach, speaker and podcast host , Jodi provides community, tools, and strategies to help women find purpose, fulfillment and true happiness to beg…

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Reconnect With Yourself by Navigating the Empty Nest Transition 38:57

2M ago38:57

38:57

Send us a Text- Share 1 Take away from this episode! Today, we will discuss a topic close to the hearts of many women in our Moms Who Dare community: prioritizing oneself during change and transition. For many mothers and fathers, parenting often becomes synonymous with their identity. But once your children leave the nest and go on their own adven…

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You Gotta Let That Sh** Go – But Do You Really? with Jill Sherer Murray on The Divorce and Beyond Podcast #347 44:49

2M ago44:49

44:49

Today, embark on a transformative journey with returning guest, Best-Selling Author, TEDx superstar, and Letting Go Expert Jill Sherer Murray. Join Susan and Jill as they explore invaluable insights on what you do and don’t need to let go of before, during, and after your divorce. Most importantly, they discuss how to begin this empowering process.…

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163. The Anxiety Chicks Life Update 44:10

2M ago44:10

44:10

Hi guys! The chick's are finally back together and here to share all the updates from the last 3 weeks apart. We hope you guys have been doing well! Join us next week for a guest you will not want to miss! Episode is sponsored by Better Help Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megap…

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Do This To Boost Your Mood And The Mood Of Others 😀 8:11

2M ago8:11

8:11

Send us a Text- Share 1 Take away from this episode! In today's fast-paced and often stressful world, it's easy to get caught up in the negativity and frustration that seem to surround us. It feels like people are quicker than ever to become irritable over trivial matters, adding to the tension and stress we navigate daily. But with all of this cha…

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Is 50/50 Custody the Secret to Happier Kids and Less Stressed Parents After Divorce with Author Emma Johnson on The Divorce and Beyond Podcast #346 44:13

3M ago44:13

44:13

Susan Guthrie welcomes author Emma Thompson for a compelling conversation about parenting and divorce. Emma sheds light on her groundbreaking efforts in advocating for equal parenting as the best solution for families navigating divorce and separation. Emma is also the founder of Wealthysinglemommy.com and author of 'The 50/50 Solution', a book tha…

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162. Can EMDR help Anxiety? 59:47

3M ago59:47

59:47

RERUN : The episode that you've all been waiting for! Alison & Taylor have received DMs daily to cover this topic so we wanted to get an expert in for todays special episode. The Chicks are so excited to welcome licenced therapist and EMDR expert Taylor Klump to the pod! Taylor K. provides a huge wealth of information about a recent well-known ther…

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Reconnecting with Your True Self Through Improv 44:31

3M ago44:31

44:31

Send us a Text- Share 1 Take away from this episode! Midlife is often marked by transitions, both expected and unexpected. Could improv help us thrive during these changes? To answer this question, my friend and the architect behind Unscripted Productions, Will Dennis, is joining us. As a seasoned teacher, improv virtuoso, certified coach, and devo…

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Learning to Thrive Beyond Divorce: A Conversation with Marsha Jacobson on The Divorce and Beyond Podcast #345 41:28

3M ago41:28

41:28

Susan Guthrie welcomes Marsha Jacobson, author of The Wrong Calamity, to share her top tips for thriving through and beyond your divorce. Marsha Jacobson is an esteemed author, teacher, and writing coach. In this episode, she shares her personal journey through two vastly different marriages and divorces and how these experiences shaped her path to…

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161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt 51:32

3M ago51:32

51:32

Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, is globally recognized for her expertise in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associates. As a member of the Goldie Hawn Foundation’s MindUP Scientific Advi…

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Elevating Mental Health: Integrating Spiritual Wellness Practices 36:02

3M ago36:02

36:02

Send us a Text- Share 1 Take away from this episode! In today's world, it's all too easy to feel like we're losing sight of ourselves and the people around us. Despite our best efforts, we often find ourselves tangled in a web of self-defeating thoughts and behaviors, leaving us drained. But the good news is, that change is possible. It starts with…

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Divorce Reimagined: How Hello Divorce Has Disrupted the Divorce Industry for the Better with Founder and CEO Erin Levine on The Divorce and Beyond Podcast #344 45:46

3M ago45:46

45:46

This week on the Divorce and Beyond podcast, Susan Guthrie welcomes back Erin Levine! Erin is the visionary Legal Tech Innovator and Divorce Disruptor behind Hello Divorce. Erin shares her insights on how Hello Divorce transforms the divorce landscape through innovative technology and personalized support and simplifies the divorce process, empower…

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160. Do you struggle with OCD (Obsessive Compulsive Disorder) Ft. Kimberley Quinlan 1:01:38

3M ago1:01:38

1:01:38

Alison & Taylor welcome OCD expert Kimberley Quinlan, LMFT who breaks down the truth about OCD and why it is more than just compulsively washing hands and counting steps. Kimberly shares her expertise on the best treatments for OCD and why the brain of someone diagnosed with OCD looks different than the 'norm.' Taylor and Alison also dive deep into…

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Spring Cleaning: Are Your Thoughts Hijacking You? 9:47

3M ago9:47

9:47

Send us a Text- Share 1 Take away from this episode! Today I'm giving you caution. I'm cautioning you to pay attention to your thought patterns. That's the advice from one of my favorite life coaches, Dr. Richard Carlson. His “Don’t Sweat the Small Stuff” books have been my go-to life guides for decades. In this episode, I want to share why I'm so …

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From Married at 16 to the C-Suite in Private Equity: The Keys to Financial Independence with Marika Dzhindhikashvili on The Divorce and Beyond Podcast #343 43:19

3M ago43:19

43:19

Susan Guthrie welcomes Marika Dzhindzhikashvili as she shares her journey from marriage at 16 to a divorced single mom of 2 at 21 to the COO of a $2 plus billion dollar private equity fund. Marika’s journey to financial independence will inspire you. Marika's story is not just about overcoming adversity but is a testament to the power of perseveran…

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159. April Anxiety Q&A Monthly Episode 33:21

3M ago33:21

33:21

Hi guys! The chicks are back with YOU guys questions and we are here to answer them :) Sponsored by Better Help Follow us @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Cloud10

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Leading with Light: Making Divorce an Opportunity Part Two with Jennifer Mulholland and Jeff Shuck on The Divorce & Beyond Podcast #342 28:30

3M ago28:30

28:30

Part 2: Navigating Life's Transitions with 'Leading with Light' In the second part of our transformative discussion, we continue our exploration into the profound impact of divorce on personal growth and conscious leadership with Jennifer Mulholland and Jeff Shuck. Building on the foundations laid in Part 1, we dive deeper into the 'Four Lights of …

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Navigating Menopause with The Menopause Midwife 37:58

3M ago37:58

37:58

Send us a Text- Share 1 Take away from this episode! Today we’re talking about the Big M - Menopause! This life phase leaves women frustrated, stressed, and even angry. Hot flashes, interruptive sleep, weight gain - oh my! If you're nodding along, feeling exasperated by the changes happening in your body, trust me, you're not alone. Like many other…

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Leading with Light: Making Divorce an Opportunity Part One with Jennifer Mulholland and Jeff Shuck on The Divorce & Beyond Podcast #341 38:07

3M ago38:07

38:07

Transforming Divorce into an Opportunity: Insights from Leading with Light In this special two-part podcast episode, host Susan Guthrie dives into the concept of viewing divorce as an opportunity for growth and transformation. She is joined by Jennifer Mulholland and Jeff Shuck, founders of Plenty Consulting and co-authors of Leading with Light: Ch…

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158. 8 Drug Free Ways To Combat Anxiety 45:13

4M ago45:13

45:13

The Chicks discuss 8 ways to reduce anxiety and feel more regulated without drugs! Great episode to save for your healing toolkit! 7-Days of Anxiety Healing Masterclass begins May 6th! Use code HEAL for 15% off. Click here for more info: https://theanxietyhealingschool.com/p/7daysofanxietyhealing1112 Sponsored by Cozy Earth: up to 35% off sitewide …

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To Dare Or Not To Dare, What's The Greater Risk? 32:28

4M ago32:28

32:28

Send us a Text- Share 1 Take away from this episode! Are you questioning your identity? Perhaps you've devoted years only to motherhood or a specific career, leaving little space for exploration beyond those boundaries. If this resonates with you, know that you're not alone. Today, I'm excited to introduce someone who can navigate us through the jo…

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Divorce Coaching FAQs: The 5 Questions That Will Open Your Eyes with Debra Doak and Tracy Callahan on The Divorce and Beyond Podcast #340 50:06

4M ago50:06

50:06

Join host Susan Guthrie for an episode featuring special guests Tracy Callahan and Debra Doak, founders of Divorce Coaches Academy. Susan, Tracy, and Debra tackle the top five questions surrounding divorce coaching. They offer invaluable insights regarding how a divorce coach can assist you and the characteristics that define an ideal client for th…

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Jodi Silverman Podcasts

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