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Business & Biceps
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Business & Biceps is a podcast for entrepreneurs and those who aspire to be better. It is not for the faint of heart. Though you may not always like what you hear, it is the truth. We provide direct, off the cuff advice and life stories that will benefit anyone looking to become better at what they do. Hosted by two serial entrepreneurs who have experienced incredible highs and brutal lows, Cory Gregory & John Fosco. We take you through the process of identifying and applying the building bl ...
 
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On Today’s Show… Cory and John talk about a topic that happens to everybody. Some people run from it and others confront it daily. Death. Many people fear death, but understanding the concept of death could impact your daily decisions in life and business! Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE ...…
 
On Today’s Show… Cory and John interview a very special guest, Dose Khan. This celebrity fitness trainer has trained James Harden, DeAndre Hopkins, Lance Armstrong just to name a few. He’s on his way to building his own legacy and brand in Houston, TX. Stay tuned to hear his inspiring come up into the fitness industry! Make sure to go to Zapier ...…
 
On Today’s Show… Cory and John define the terminology of “Side Hustle”. This term that has the potential to make you some money, could also have some negative attributes that could divert you from your actual job! They also go over, when is the best time to add another revenue source. Make sure to use code ‘BICEPS’ to get 15% off your Whoop pur ...…
 
Cory and John discuss THREE topics that could help shape your mind for the entrepreneurship business and lifestyle! All three of these practices in business go hand-hand. This episode will get you prepared to step up to your next big opportunity! Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE, SHARE th ...…
 
On Today’s show… Cory and John discuss the most basic and underrated key to change your life that you’ve most likely never done before. The challenge of stillness will bring something out of you that you probably haven’t experienced and could potentially scare you. Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to ...…
 
On today’s show… Cory and John expand on the analogy of “David and Goliath”. In business, you’re always being outmatched. Throughout this episode, they teach you how to take on the mindset of David and be able to chip away at Goliath each day will put you on the path to success. Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase! ...…
 
On today’s show… Cory and John sort through the battle of addiction that many people face in today’s society. There are many terms of addiction that can be positive or negative. When it comes to addictive behavior, always question the good or the bad. Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!! Be sure to SUBSCRIBE, SHA ...…
 
On today’s show… Cory and John discuss some key principles of what boundaries need to be set in the workplace. One of these include not starting sexual relations with co-workers… Lacing up for work every day and outperforming yourself on a daily basis, is something that needs to be done if you want to perform at an elite level. Make sure to use ...…
 
On today’s show… Cory and John take on the importance of winning little moments EVERY single day. Little victories play a crucial in getting to the “destination” people aspire to get too in life. These small victories that don’t feel like much at the moment, but will make you become better on a daily basis. Make sure to go to Zapier.com/BICEPS ...…
 
On today’s show… Cory and John are joined by Whoop’s Founder & CEO, Will Ahmed! He takes us through a deep look into his journey and process that he went through while creating Whoop. Will’s focus on researching the human body has allowed him to create a product to innovate the health industry. Make sure to use code ‘BICEPS’ to get 15% off Whoo ...…
 
On today's show... Cory and John decipher the difference between Confidence and Ego. Many people struggle to identify the difference between these two character traits. During this episode, they give real life examples that showcase these traits and how to go about them in the business world. Be sure to SUBSCRIBE, SHARE the podcast with a frien ...…
 
On today's show... the podcast truly cannot be stopped as we record while on evacuation from Hurricane Dorian. The guys talk about dealing with the unexpected and how to handle problems that are truly out of your control. Then they dive into an intense conversation about how to handle favors and how to ask those above you for help. Be sure to S ...…
 
On today's show... Cory and John are talking about athletes and how they get PAID. John uses his experience as an agent to explain negotiations. They talk about NFL holdouts, how that hurts the team but can work for certain players and wrap it up with a great discussion on money and fulfillment. Money is not the be all end all that many think i ...…
 
On today's show... Cory and John are talking all things money. Everything from stocks, to managing your money and building wealth. If you have ever wondered when you should pull out of an investment, how much of your income to invest or simply wanted to build your financial IQ, this is the show for you! Be sure to SUBSCRIBE, SHARE the podcast w ...…
 
On today's show... Cory and John have a challenge for you. It is not going to be easy but it is going to be necessary if you hope to achieve anything of significant value. It is going to be hard and painful but it is necessary. This challenge requires you to look deep into yourself. Are you up to the task?…
 
On today's show... Cory and John are talking about the habits they use daily to achieve success and providing recommendations on daily actions you can implement into your life to put yourself on the right track. They talk about what they find they are good at and how they facilitate their strengths. They also dive into a discussion about their ...…
 
On today's show... everyone gets knocked down in life, especially in the world of business. The most important thing is how you bounce back and stand up on your own two feet. Today, the guys are talking about how there is no shame in getting knocked down and explain the strategies they use to get back in the fight every day. Be sure to SUBSCRIB ...…
 
On today's show, Cory and John open up with some talk about the volatility of the stock market and offer up some strategies for you to consider in your investments. Then we dive into a conversation about how something so simple and so basic will separate you from the competition. Its easy, but so many people fail to do it. Be sure to SUBSCRIBE, ...…
 
On today's show... Cory and John dive deep into the number 1 rule in business that often gets overlooked, make money first. Today people often get side tracked by shiny objects, like investors and the feeling of needing to "be somebody". This will ultimately be your demise. Put yourself in a position where investors can help but you don't need ...…
 
On today's show... We are looking into the pasts of Cory & John as they reveal some UNBELIEVABLE stories. Everything from receiving unmarked bags of powder in the mail, to former employees named "Blind-feld", a naked gym goer and some unusual requests in the bedroom... This is a wild show! So sit back and enjoy. Be sure to SUBSCRIBE, SHARE the ...…
 
On today's show... we talk about a lot. Everything from the mass shootings in Dayton & El Paso and the lack of action from leaders in this country. We talk about the new rule instituted by the NCAA about sports agents needing a bachelors degree, John shares some stories from his time as a sports agent and we wrap the show with a discussion abou ...…
 
On today's show, Donal Trump says he will cure Cancer and AIDS... some bold claims from our president and the guys have some fantastic dialogue about it. We also answer more of your questions! We cover mental health, dealing with abrasive people, managing multiple businesses and much more! Be sure to SUBSCRIBE, SHARE the podcast with a friend a ...…
 
On today's show... we are running through some topics that were selected by you, the listener! We cover everything from the democratic debate, how to handle your personal finances, expressing hard truths that you may not want to hear, how to get your start into entrepreneurship or a new job in general and so much more! Be sure to SUBSCRIBE, SHA ...…
 
On today's show, Cory and John discuss some current events including Trump's latest antics, which is always entertaining. Then we dive into a question everyone struggles with... balancing your significant other's input and opinions when it comes to business. John shares his take on equality in the household which is a MUST LISTEN. Be sure to SU ...…
 
On today's show... Did you make the right call? It can be hard to know if you are making the right decision. Especially when it's something that will impact your life and the lives of your employees. We lay out strategies for decision making, how to gauge whether or not you are making a good or poor choice and share personal stories from times ...…
 
On today's show, we are talking commitment. Stop fearing commitment. Stop saying you are going to do something and not follow through. Cory and John lay out strategies and stories from their past to help you follow through so you can continue to reach your goals. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating wi ...…
 
On today's show, we are switching it up a bit as we dive into the parallels of business and success with the opposite sex. John recounts some amazing stories from his past and explains the intricacies of meeting women and then we flip it and let the female audience know how to pick up men. This is a different and wildly entertaining episode Be ...…
 
On today's show, Cory and John discuss confrontation. Confrontation is a necessary part of business, especially if you are in a leadership position. It is important that you understand how to confront people in an appropriate and calm way so you can get the message across. Be sure to SUBSCRIBE, SHARE the podcast with a friend a leave a 5 STAR R ...…
 
On today's show, Cory and John are discussing how to determine your worth. Are you overvaluing or undervaluing your time? There is a very simple equation to figure out what you should be charging for your products or service that many over look. The guys lay it all out for you so you can get exactly what you are worth! Be sure to SUBSCRIBE, SHA ...…
 
On today's show, we are taking your questions! A bunch of listeners submitted topics that they wanted to hear Cory & John discuss on the podcast so we took some of our favorites and provided takeaways on each topic in a rapid fire fashion. This episode is gold mine of valuable content and entertainment. Be sure to SUBSCRIBE, SHARE the podcast w ...…
 
On today's show, Cory and John weigh in on a video that has gone viral regarding youth sports and parental involvement. Parents can ensure sports are fun for their children, provides them something to and work at but too many parents take it way too far. News Flash: Your kid is not going pro unless they are an absolute freak of nature so stop p ...…
 
On today's show... Cory & John share their thoughts on today's problem with Instant Gratification and how social media may be the root cause of many problems we have in today's society. In recent years we have seen things like drug addiction and depression sky rocket and we believe social media is a large contributing factor. Be sure to SUBSCRI ...…
 
On today's show.. we have a long conversation about gender transitions and sexual culture in our society today. Studies are showing that parents who support or encourage young kids to lean in to their feelings of being a different sex often result in more harm than good. In addition, people are having less sex nowadays. We dive into the theorie ...…
 
On today's show, John recounts a story of his home being broken into and lessons from working to know oneself. Cory asks the most important question, are you happy? It's not about the destination of your goals, its about enjoying the process and the journey. In the Main Event we explain that you are your advantage in business and life. No one e ...…
 
On today's show we are taking it back to the old Daily Fire episodes we used to put out. Cory and John are revisiting some of our favorite topics from these old bite sized motivational and educational episodes! We cover things like, daily routines, constantly evolving, you need to help you, going pro in you passion, ultimate belief, defeating s ...…
 
On today's show, John shares an interesting but potentially defining trait of an entrepreneur and Cory adds on with an epic story to drive the point home! Cory explains the difference between a fixed mindset and a growth mindset and how you can identify the traits of which one you have. In the Main Event Cory and John discuss change, why so man ...…
 
On today's show... John sheds some light on a question we have been receiving from you guys a lot over the past few weeks. In Cory's segment he shares the wisdom of Jimmy V's famous speech about how you should laugh, cry and smile every day. In the Main Event we come straight down the middle at you to explain why you aren't making more money an ...…
 
On today's show... we throw a wrench in the format as the guys share their thoughts on the 10 Laws of Personal Power that were stated by Andrew Carnegie back in 1909. Including Definitiveness of Purpose, Checking Your Emotions at the Door, Honesty, Loyalty and more. It is amazing how they still ring true to this day. This can act as an excellen ...…
 
On today's show... John explains the state motivators in the podcast space and how dangerous it is to talk to young people about all the luxuries in life. Shiny things should not be what motivates us. Cory explains the relationship between money and time and how you need to start valuing your time more. In the Main Event we dive deep into a con ...…
 
On today's show... John is the business whisperer as he explains how to interpret people's actions and words in business and gets *a little* fired up as he shares a story of doing just this. Cory explains that just because something is different or puts you outside your comfort zone, that doesn't mean you should avoid it. In fact, you should pr ...…
 
On today's show... John gives a one of a kind rant on the seemingly endless amount of genders that keep just popping up. Cory shares a personal story about the new level of discomfort he is going through in life and how you can't plan for anything. In the Main Event we go over why you should always pay it forward and how that does not always me ...…
 
On today's show... We have a Memorial Day Special for you. We are throwing it back to some of our favorite segments from 2019 thus far. In Fosco's World he explains why small talk has no value and should be avoided at all costs! Cory explains how if you want to achieve anything of value, you are going to have to make sacrifices and in the main ...…
 
On today's show, John provides an in depth look at owning equity in a business and how people tend to be seduced by the idea and fail to see the truth of what that means. Cory shares a personal story about some new adversity that he is facing that is unlike anything he has taken on before. In the Main Event we discuss what is holding you back i ...…
 
On today's show, John explains why you have to pick your battles and how to determine if something is worth going to war over or not. Cory shares strategies for developing ultimate confidence and backing it up with actions. In the Main Event we dive deep into a discussion on how to unlock your full potential. It involves diving deep into yourse ...…
 
On today's show, in Fosco's World John explains why we all need to do our own research and form our own opinions in order to avoid being mindless lemmings. This is something that will help you as a person and in business. Cory explains exactly how he beats you and why service is the key to a successful business. In the Main Event, the guys expl ...…
 
On today's show... John shares the value in learning to STFU. Too many people love to talk and when you talk too much you give away information that can bite you in the long run. Cory explains how he values freedom and how he has been able to achieve a level of freedom his parents never had. In the Main Event the guys explain why the key to vet ...…
 
On today's show, we open with one of the most entertaining Q&A sessions in this show's history. In Fosco's World, John explains why parents need to stop caring so much about their kids because it is creating a soft generation who is unprepared for the real world. Cory explains why the key to success lies in sacrifice. In the Main Event we dive ...…
 
On today's show... the podcast truly cannot be stopped as Cory and John are recording from their cars because we don't miss! John attended a music festival last night and hey discuss a variety of topics including not making excuses for yourself, how to man up (or woman up) and get your job done, no matter how bad the hangover is. They also dive ...…
 
On today's show, Cory and John sit down with Patrick Schwarzenegger. Patrick shares fascinating stories from having Arnold Schwarzenegger as a dad, starting in business at the age of 10, operating a successful business while in college and the lessons he has learned from a lifetime surrounded by some of the most influential people in this count ...…
 
On today's show, John explains power and the flip side of power... corruption. Cory shares lessons learned from two characters in history, Jim Thorpe and Andrew Carnegie. Maurice is on the Taco Program as he explains how you need other people in order to build anything substantial. In the Main Event, the question is asked Are You A Bulls****er? ...…
 
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