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Building le CH

Mathew Rankin and John Papa

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Fueled by our love for the Montreal Canadiens, Mathew Rankin and John Papa are teaming up to give you that fan content you have been waiting for. Their paths have crossed in many different phases of life and are now both in real estate and have a hard time not talking about the Habs. So heck, they hit record and are ready to deliver their thoughts, opinions, and sprinkle more rumors. Expect some friendly advice on real estate at some points as well so that you could feel empowered to purchas ...
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Playing the hottest new artists that you will not hear anywhere and having a great time talking to artists you will love for the rest of your lives...also having fans call in and ask some of the most ridiculous things you will ever get asked...
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On the Goldster Conversations Podcast you hear captivating interviews with best-selling authors, intrepid explorers, former spies and international sports people. We have different shows – Inside Story, Purpose, Passion and Grit, and Author to Author. Biographer and descendant of Charles Dickens, Lucinda Hawksley; Journalist, thriller writer and Lucinda’s distant cousin, Humphrey Hawksley; Polar explorer Rosie Stancer; and international cricketer and rugby player, Alistair Hignell. We would ...
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According To Flint, hosted by entertainer Flint Rasmussen, is a new innovative podcast to reach beyond the western demographic with stories, humor and interviews. According to Flint features guests from all walks of life that Flint has encountered over the years and some who he is meeting for the first time.
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into ...
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1. Nailah Blackman - Drama 2. Burna Boy feat. Ed Sheeran - For My Hand 3. Davido - Stand Strong 4. Omah Lay - soso 5. Simi - Logba Logba 6. Sean Paul Feat. Gwen Stefani, Shenseea - Light My Fire 7. (PERILOUS RIDDIM) - I-Octane - Switcher 8. (PERILOUS RIDDIM) - Chronic Law - Big Matic 9. (PERILOUS RIDDIM) - Chino Mcgregor - Trust Mankind 10. (NFT DRIP RIDDIM) - Lanaé - No More Friend 11. (NFT DRIP RIDDIM) - Charly Black - Good Fuk 12. (NFT DRIP RIDDIM) - General Degree - Come Over 13. (NFT DR ...
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SHED TALKS (Jeremy Thomas)

Blue Baltic Entertainment Ltd

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Shed Talks is a good humoured show about well being, mental health and coping with life – what happens when things go wrong, and what you can do to get better and stay well. Shed Talks is hosted by Jeremy Thomas – a funny guy with experience of serious mental illness, and an advocate of good mental health. Jeremy is going to be in conversation with interesting people drawn from the world of Film, TV, Music, Books, Crime, Gardening, and Business. Interesting people who have achieved something ...
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In this segment, Tom Ackerman interviews IndyCar driver Will Power about the upcoming race at World Wide Technology Raceway in Madison, Illinois, just outside of St. Louis. Power delves into the unique challenges of the track’s layout, reflects on his accomplished career, and describes the versatility required to excel in the IndyCar series. He als…
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This episode of Sports on a Sunday Morning covers a variety of exciting sports topics, including: The US Women's National Basketball Team clinching their 8th consecutive Olympic gold medal with a close win over France. An interview with Oliver Marmol, St. Louis Cardinals manager, discussing the team's recent performance, upcoming schedule, and the …
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Dan Reardon talks with Judy Rankin about her storied golf career, from her early days in St. Louis to winning the Lifetime Achievement Award in journalism. Judy reflects on her journey, the challenges she faced, and her work with the JTR Suitcase Foundation. Later, Tom Ackerman chats with Sabrina Cockerham about the Putting for the Kids charity gol…
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Are you living intentionally, with purpose and passion? Are you embracing the flame that ignites within you, or are you evading it? Will your future self be proud of your story, or do you yearn for something more? John R. Miles is the creator of Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life,…
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Joe Pott discusses the St. Louis Cardinals' recent struggles, including defensive issues and bullpen concerns. Despite the challenges, Manager Oliver Marmol remains optimistic about players like Nolan Gorman and Tommy Pham. Tom Ackerman and Josh Schertz dive into the US basketball team's Olympic success and the impact of NIL on college basketball. …
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In this episode of "Sports on a Sunday Morning," Tom Ackerman sits down with Lutz Pfannenstiel, Sporting Director of St. Louis City SC, to discuss the team's thrilling 3-1 victory over Portland, which secured their place in the round of 16 in Leagues Cup play. Pfannenstiel highlights standout performances by Marcel Hartel, Simon Becher, and Eduard …
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Tom Ackerman and Josh Schertz delve into the US basketball team's impressive Olympic performance, celebrating their hard work and dedication. They discuss the challenges and opportunities in college basketball, including the influence of international players and the impact of NIL on recruitment. Schertz provides insight into the St. Louis Universi…
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The St. Louis Cardinals are grappling with defensive and offensive inconsistencies, but remain determined to turn their season around. Host Joe Pott discusses the team's recent struggles, including a loss in Kansas City marked by defensive issues and bullpen concerns. Despite these challenges, Manager Oliver Marmol remains optimistic, highlighting …
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On today's show, Mathew and Papa open things up by talking about their last week, which obviously involves real estate. After always talking about the pros of managing properties, Papa gets into what the grind has been for him in the last few days as virtually all his AC units have been falling apart in this heat wave. Once they finally start talki…
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Matt Pauley discusses Michael Siani’s injury, the Cardinals' trade deadline moves, and John Mozeliak's thoughts on the team's outlook. St. Louis City SC Sporting Director Lutz Pfannenstiel shares insights on Tim Parker's trade, the addition of Henry Kessler, and Leagues Cup progress.By Audacy
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Matt Pauley speaks with Cardinals Manager Oliver Marmol about Michael Siani’s oblique injury and the team's strategies for his replacement, including Lars Nootbaar's potential role in center field. Marmol also discusses the versatility of Brendan Donovan and Tommy Edman’s contributions. The hour continues with Dan Reardon’s conversation with defend…
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Matt Pauley talks with John Mozeliak to discuss the latest developments with the St. Louis Cardinals. They cover Michael Siani’s injury and the team's plans for his replacement, the impact of trade deadline moves, and Mozeliak’s personal connections with players like Tommy Edman and Dylan Carlson. The conversation also delves into Tommy Pham’s perf…
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St. Louis City SC Sporting Director Lutz Pfannenstiel delves into the team’s recent trade of Tim Parker, the strategic acquisition of Henry Kessler, and the financial considerations behind their roster moves. Pfannenstiel emphasizes the significance of the Leagues Cup for fostering team chemistry and outlines his approach to roster building, highli…
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Dive into an engaging conversation between defending champion Steve Flesch and Dan Reardon as they preview the Ascension Charity Classic returning to Norwood Hills Country Club from September 3-8. Flesch shares his experiences from last year's victory, including the role of his son as caddie, the challenges of aging in golf, and the mental demands …
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Join us as Cardinals Manager Oliver Marmol sits down with Matt Pauley to discuss the team's recent performance and injury updates. Marmol covers key players including Michael Siani, who is sidelined with an oblique injury, and Lars Nootbaar, the player the team is most comfortable with covering center field in Siani's absence. Marmol also highlight…
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Mathew and Papa are back and Kent Hughes gave us a gift right before recording as the Habs extended Kaiden Guhle for 6 years. We talk about that and all the following: Barron and Xhekaj contract extensions Necas extends with Carolina & Habs impact Patrik Laine to Montreal rumors Expectations for next season for the Habs ODR (Outside da Rink: Canadi…
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This episode of Sports on a Sunday Morning features updates on the MLB trade deadline, including the St. Louis Cardinals' roster moves, an interview with Lutz Pfannenstiel of St. Louis City FC about their first League Cup win, and a discussion with Chris Blair of Worldwide Technology Raceway about the upcoming IndyCar and NASCAR events in the regio…
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Tom Ackerman and John Mozeliak dive into the latest roster moves for the St. Louis Cardinals, including designating Giovanni Gallego for assignment and recalling Kyle Leahy. They discuss the complexities of prospect rankings, the necessity of patience with emerging talent, and the importance of evaluating prospects as the MLB trade deadline approac…
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In this episode, Tom Ackerman and Lutz Pfannenstiel delve into St. Louis City SC's recent performance and the momentum gained from new acquisitions like Cedric Teuchert and Marcel Hartel. Lutz shares his optimism about the team's potential and the critical importance of chemistry and understanding within the squad. The discussion highlights the urg…
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Tom Ackerman breaks down the Cardinals' plans and strategies leading up to the MLB trade deadline, exploring their recent losses, trade needs, potential deals, and insights from GM John Mozeliak. The episode also features an exclusive interview with Olympic legend Jackie Joyner-Kersee, who shares her thoughts on the upcoming Summer Olympics in Pari…
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John Hancock speaks with Jackie Joyner-Kersee as the Olympic Games in Paris kick off. They discuss the emotions of Olympians, the heptathlon vs. decathlon debate, and which events Jackie is most excited to watch, including track and field and gymnastics. Jackie also shares her thoughts on key athletes and her plans for the Games.…
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Mathew and Papa are back on a Thursday this week due to their wonky schedules as real estate professionals. The boys open up the show talking a bit about real estate. They both go over the day in the life of a realtor and a short-term rental operator. Habs wise, a few fun topics were tackled: Pezzetta's comments on taxation in Quebec Demidov's pote…
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Health and well-being specialist, Professor Robert L Kilpatrick, has spent a career working on the science around preventative healthcare and well-being. He is a founding partner at Technology Vision Group LLC which advises clients on strategic development issues. His two current projects are a book The Future of Human Care: Health Innovation and S…
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Lutz Pfannenstiel on Sporting KC Draw and League Cup Preparations: Lutz Pfannenstiel and Tom Ackerman discuss St. Louis CITY SC’s recent 1-1 draw against Sporting Kansas City. Lutz shares his mixed feelings about the result, highlights key performances including Nökkvi Thórisson’s goal and the MLS debuts of Cedric Teuchert and Jake Girdwood-Reich, …
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Lutz Pfannenstiel and Tom Ackerman discuss St. Louis CITY SC’s recent 1-1 draw against Sporting Kansas City, with Lutz sharing mixed feelings about the result. They cover the performance of key players including Nökkvi Thórisson, who scored CITY SC’s goal, and the debuts of Cedric Teuchert and Jake Girdwood-Reich. The conversation also explores pre…
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Tom Ackerman and Dan Reardon analyze the leaders at the Open Championship, focusing on the performances and strategies of Xander Schauffele, Thriston Lawrence, Justin Rose, Billy Horschel, Shane Lowry, and Scottie Scheffler. They also discuss Tiger Woods' future in golf, reflecting on his impressive career while addressing the challenges he faces a…
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Tom Ackerman and Cardinals President of Baseball Operations John Mozeliak dive into the team’s offensive challenges, focusing on Paul Goldschmidt’s recent performance and Mozeliak's frustrations. Ackerman suggests potential solutions involving Nolan Arenado and Jordan Walker. The discussion also covers the development of young prospects. Mozeliak s…
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Cardinals manager Oliver Marmol joins Tom Ackerman on KMOX to discuss the latest lineup changes, including Paul Goldschmidt's new spot in the batting order. Marmol delves into the team's strategy for handling close games against the Braves, evaluates Sonny Gray's recent performance, and previews potential moves as the trade deadline approaches.…
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Today, Mathew and Papa were gifted with some news right before recording, LORD HAVE MERCY! The boys break down Pascal Vincent as the new Laval Rocket Head Coach. Outside of that, the boys boys also discussed: Guhle, Xhekaj, and Barron's potential extensions McGroarty trade rumor involving a former first round pick of the Habs Whether Demidov coming…
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As Britain's best-known headmaster, Sir Anthony Seldon famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness of the discovery of happiness and reduction of depression, whose influence is growing rapidly in Britain and across the world. He is th…
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In this episode, Lutz Pfannenstiel and Joe Pott discuss St. Louis City SC's recent challenges and strategies for improvement. They cover the team's preparation for upcoming matches, including integrating new players and rehabilitating injuries. They also emphasize the importance of a clear coaching profile and the coaching search process, highlight…
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In this episode, John Mozeliak and Joe Pott discuss the St. Louis Cardinals' strategy for the upcoming MLB draft, emphasizing the cards approach to identifying top talent and addressing team needs. They analyze the Cardinals' performance in the first half of the season, highlighting their resilience and impressive run. Mozeliak shares optimism abou…
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In this episode, Lutz Pfannenstiel and Joe Pott discuss St. Louis City SC's recent loss and areas needing improvement. They delve into preparation and strategy for upcoming matches, focusing on integrating new players and rehabilitating injured ones. They also highlight the importance of a clear coaching profile and a thorough search process, notin…
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In this episode, Oliver Marmol and Joe Pott discuss the St. Louis Cardinals' resilience and strategic use of the bullpen, key to their success this season. They also cover the team's recent performance against the Cubs and their current standings. Then, Seth Maness and Joe Pott explore the evolution of pitching in St. Louis. Maness shares insights …
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In this episode, Seth Maness and Joe Pott explore the evolution of pitching and baseball philosophy in St. Louis. Maness shares his perspective on the importance of consistency and making things happen on the field, reflecting on his time with the team. Pott provides a detailed analysis of the changes in the team's approach, emphasizing the impact …
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In this episode, Oliver Marmol and Joe Pott talk about the St. Louis Cardinals' ability to bounce back from tough situations and maintain balance on both sides of the ball. Marmol highlights the team's resilience and grittiness, while Pott praises their effective use of the bullpen in high-leverage situations. They discuss the Cardinals' strategic …
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This week, Papa and Mathew do their very best to make something out of nothing. The Canadiens did not make moves since we last spoke but it does not mean that there is ever a dull moment in Habs land. Here is what was discussed: Last week in review: Development Camp, Schdule Release, and the Gallagher Wedding Projected the lineup based on current r…
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If you are alive and breathing, you are growing no matter what you believe or what is happening. Embracing yourself as who you are is a key factor in being able to move anything forward, an empowered manifestation of the honest YOU. Such is the Goldster Conversation we will be having with the great Glenda Benevides, the Grammy-nominated singer-song…
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Join Tom Ackerman and Lutz Pfannenstiel as they discuss the recent coaching change at St. Louis City SC, interim coach John Hackworth's appointment, and midfielder Marcel Hartel's return. They delve into the team's ambitions and decisions influenced by recent performances. Later, Tom Ackerman and John Mozeliak analyze the Cardinals' bullpen challen…
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Tom Ackerman interviews St. Louis Cardinals manager Oliver Marmol on the team's resilience, bullpen dynamics, and offensive strategies. Marmol discusses Kyle Gibson's reliability and the impact of injuries on the lineup. Meanwhile, Jennifer Siess talks with St. Louis CITY SC's Chris Durkin about his adaptive role and insights into the team's mindse…
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n this episode hosted by Jennifer Siess and Santiago Beltran, midfielder and defender Chris Durkin from St. Louis CITY SC opens up about his adaptive role within the team, including stepping in as a center back and excelling under Coach Hackworth's guidance. He discusses the nuances of his position as a holding midfielder, breaking the winless stre…
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Join Tom Ackerman and John Mozeliak as they dive into the Cardinals' recent performances and strategies leading up to the trade deadline. They analyze the team's bullpen challenges, the impact of starting pitchers like Kyle Gibson and Steven Matz, and the ongoing evaluation of Jordan Walker's minor league progress.…
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Join Tom Ackerman and Lutz Pfannenstiel as they delve into the recent coaching change at St. Louis City SC, including the departure of Bradley Carnell and the appointment of interim coach John Hackworth. Lutz Pfannenstiel provides insights into the decision-making process influenced by poor results and future ambitions. They also discuss the return…
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Tom Ackerman interviews St. Louis Cardinals manager Oliver Marmol about the team's recent performance, bullpen dynamics, and Kyle Gibson's consistency. Marmol discusses the Cardinals' resilience and competitiveness, highlighting their ability to grind out at-bats despite early season struggles. The conversation also covers Giovanny Gallegos' recent…
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Jane Corry is a writer and journalist who has spent time working as the writer in residence of a high security prison for men - an experience that helped inspire her Sunday Times bestselling novels. Before taking up the post, Jane had never been inside a prison and says that the experience “really opened up my eyes. Initially I was terrified about …
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On today's episode, Mathew and John break down the moves...or lack thereof from the Montreal Canadiens' perspective and give their thoughts on what they think is still left for Kent Hughes to do this off-season. Also on the menu, are the following: Slafkovsky's 8 year extension with the Canadiens Go through a few winners and losers around the leagu…
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Joe Pot fills in for Tom Ackerman with Cardinals' John Mozeliak reflecting on Orlando Cepeda's legacy and Gordon Graceffo's MLB debut. Updates on team developments and upcoming games follow. Bill McDermott joins to discuss Copa America, US men's team challenges, and St. Louis soccer's history, including insights from his podcast, "Show Me Soccer." …
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