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Best Josh Bridgman podcasts we could find (updated December 2019)
Best Josh Bridgman podcasts we could find
Updated December 2019
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Bridging The Gap
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Everything health and well-being. Life adventures and bodybuilding antics
 
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Hey guys, back with another podcast after a few BUSY weeks! hope you enjoy this one and as always drop a rating if you enjoyed this episode :) Questions: Dealing with self doubt Stress effecting weight loss Do I think being open about steroids will effect sponsorship and placings The most off putting characteristics in someone Rest periods betw ...…
 
Whats up guys, we are back with my Dad to answer some brutal questions. enjoy. we did. Why dubai What do you do what happened to your spine How/ did you remain positive Did your perspective on life change if so how what was your biggest challenge parenting me as a child (if any) thoughts on me having an unconventional job What do you say when p ...…
 
A long time coming but this is EVERYTHING you can do to maximise your ability to gain muscle, lose fat and generally be awesome. NATURALLY. You can find me below: Youtube: www.youtube.com/joshbridgmanfitnessInstagram: @joshbridgman Sponsors: Insight supplements: insightsupps.com/ 'JOSH10' for discount Ra-Optics: https://raoptics.com/ 'Josh10' f ...…
 
Hey guys back from Rome with a Q and A episode. Slightly shorter than normal this week as i am a little under the weather but neverthless we get it done. enjoy! Sponsors: Insight supplements: insightsupps.com/ 'JOSH10' for discount Ra-Optics: https://raoptics.com/ 'Josh10' for discount Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount M ...…
 
One of the most nerve racking podcasts i've done. Today we welcome Mumma bridgman on the podcast to talk about all things steroids, cannabis, me moving out and my life in general. Hope you enjoy this one. Sponsors: Insight supplements: insightsupps.com/ 'JOSH10' for discount Ra-Optics: https://raoptics.com/ 'Josh10' for discount Lovehempuk: www ...…
 
Hey guys i hope you're all well. Today we have an extensive Q and A brushing on a range of topics from steroids to relationships. i hope you enjoy this one :) You can find me below: Youtube: www.youtube.com/joshbridgmanfitnessInstagram: @joshbridgman Sponsors: Insight supplements: insightsupps.com/ 'JOSH10' for discount Ra-Optics: https://raopt ...…
 
Hey guys back from Budapest with a big Q and A episode where we cover alot of topics! How often should you change you’re training? Reverse dieting and PCT Recovering from metabolic damage Mentally prepared to lose the shreds Sex drive now on a cruise Prep is good for content what’s next? Clen and yohimbine into the show Bring back 1 person from ...…
 
Hey guys, a little bit of a post show update along with my future plans on competing. I also go into probably the hardest time for me mentally in my life (so far) how i dealt with anxiety, socially and personally and how i broke through and managed to get to where i am today (still not that impressive but better than the gutter haha) You can fi ...…
 
Hey beautiful people, back with another episode of the podcast today. We touch upon pros and cons of being vegans, environmentally but also health wise TIME STAMPS: 25:11 telling my fam about gear 26:50 classic after bulk 27:42 cold therapy 29:29 pre workout meal timing 30:07 feeling of going unnatural 30:39 one meal for rest of the life You ca ...…
 
Hey beautiful people, back with another episode of the podcast today. We touch upon life after bodybuilding, the do's and don'ts of refeeds and then how to lose ALOT of weight in one go. TIME STAMPS: 28:54: POSSIBLITY OF MY OWN SUPPLEMENT 30:11: ORIGIN OF BRO SCIENCE 32:20 FOODS CRAVED THIS PREP 33:50 THE REAL DAMAGE OF THE 10K CHALLENGE 35:23 ...…
 
Hello family, back with another podcast here touching upon the benefits and negatives of received light of all sorts. A little savagery on why you're not cut out for bodybuilding and then touching upon passively doing something vs actively doing something. + story time. You can find me below: Youtube: www.youtube.com/joshbridgmanfitnessInstagra ...…
 
Hey guys, some big topics hit here on a Q and A podcast today. Let me know what you think and tag me on instagram! Time stamps: 2:37: If I was the only one to see my physique would I still do it. 3:40: When to add volume when training high intensity low volume 6:50: Whats my upmost priority in life 10:45: If I could go back to uni what would I ...…
 
Hey guys, back with another podcast. We touch upon some nutrient timing and how you can maximise your ability to gain tissue. How to deal with poor relationships with food and my growing into the show :) You can find me below: Youtube: www.youtube.com/joshbridgmanfitnessInstagram: @joshbridgman Sponsors:Insight supplements: insightsupps.com/ 'J ...…
 
Hey good people back with a long episode here. Touching on 3 big topics, growing your instagram got about half hour of focus, not just the basic stuff but going into it beyond that. Considerations for a vegan, supplement wise, fibre and protein wise. Finally cutting on steroids vs natural. We finish with Story Time. You can find me below: Youtu ...…
 
Hey guys back with a long one post competitions as we've not had a podcast out for over a week :) we touch on alot of topics here after a big update on where i am and how to DEAL with not achieving that goal. 26:15- plans after finals? 27:24 - weakest bodybparts? 28:55- best split for growth 29:23: best way to build metabolism after a cut 30:15 ...…
 
Hey guys, another Q and A episode as the last one went down a treat, some cool personal questions on this one where we delve a little bit into my past! 1:17 Whats been the hardest mental thing the last few weeks of prep (and on prep) 5:00 Best support for being on cycle 6:53 What life events when I was younger lead to my current mindset 12:44 L ...…
 
What's up family, back with a Q and A podcast here, lots of topics hit, time stamps below :) 2:18 Fats in a gaining phase - how high? 4:04 Change one thing about my physique and why 4:38 Crave anything outside my diet and how to deal with 7:20 Improving your natural testosterone 12:00 Trace macros vs normal macros 15:02 Money in the fitness ind ...…
 
The prep brain was real on this one guys! Apologies its getting harder and harder to talk for long periods of time but we working. Hope you enjoy this one! You can find me below: Youtube: www.youtube.com/joshbridgmanfitnessInstagram: @joshbridgman Sponsors: Sponsors:Insight supplements: insightsupps.com/ 'JOSH10' for discountLovehempuk: www.cbd ...…
 
Hey guys as always thanks for listening. We touch on some topics to do with what you can assess if you're struggling with progress. We also break down nutrient timing and the research behind it along with the pre-requisites to beginning steroids. You can find me below: Youtube: www.youtube.com/joshbridgmanfitnessInstagram: @joshbridgman Sponsor ...…
 
Hey guys, LOTS of topics covered on this one from a Q and A session. Love you bye. Questions in order: How do I work up to my top weights Do I do any priming before I train Fats low on a prep for carbs - does it fuck natties What do I think needs to change most in the industry How do I make my money Money management per month GDAS in the offsea ...…
 
Hey guys apologies for the reverb on Joe's side, my mic was picking up his audio as well, headphones in next time!! You can find Joe here: Instagram: joejefferyuk You can find me below: Youtube: www.youtube.com/joshbridgmanfitnessInstagram: @joshbridgman Sponsors: Sponsors:Insight supplements: insightsupps.com/ 'JOSH10' for discountLovehempuk: ...…
 
Lots of topics covered as always this week, but the main focus is on the nutritional, physical and social things we can implement in our life to IMPROVE our life span. Lots of Q and A's answered along with story time (high demand lol) about i got caught by the police. You can find me below: Youtube: www.youtube.com/joshbridgmanfitnessInstagram: ...…
 
The man, the myth, the Jefe. Mr Tmcycles is on the podcast today. We talk about 'that' brandon video and his competitive season. Maximising your social media, branding and content. We then delve into lots of personal questions. When will we come off steroids, managing PCT, future plans etc. You can find Tom below: Members site: www.thomasmaw.co ...…
 
Whats up guys, great to be back. Another episode here for you where we touch on alot of topics. My current comp prep cycle and why it's a touchy subject, brandon harding and 'that' video. Should you remove calories or increase cardio first? finally some questions from you guys including vegetarian bodybuilding :) SOCIAL MEDIA: Youtube: www.yout ...…
 
Back with a PACKED episode here. Q and A off the gram! lots covered. Socials: www.youtube.com/joshbridgmanfitness instagram @joshbridgmanBy Josh Bridgman
 
Hi guys, bit of a drug fuelled podcast on this one but we talk about stopping weed and how i feel. Along with my DMT experience. I also talk about the Sympathetic vs Parasympathetic nervous system and how you can maximise your recovery. You can find me on all my social medias: Youtube: www.youtube.com/joshbridgmanfitness Instagram: @Joshbridgman…
 
Hi Guys and welcome back to the Bridging the Gap podcast. We touch on a few things today with a big update of where i am at 5 weeks into my first cycle. Some good questions and answers later in the podcast as well. You can find me on all socials: Instagram: @joshbridgman Youtube: www.youtube.com/joshbridgmanfitness…
 
Welcome back for another episode. Today we talk about my first couple of injections. how i feel and what to expect. I touch upon side effects and social stigma of the drug alongside a few other problems i see with stigma! I also go into how to perform a long term bulk, with 'pull backs' when needed and how to execute properly. Learning about in ...…
 
Today we have one half of the muscle mentors Calum Raistrick on the podcast. Calum is my coach and we delve into a lot of different topics. We talk about nutrition and protein timing, we touch on variables we track for recovery and also what you NEED to be doing BEFORE you embark on your anabolic career. You can find Calum here: Instagram: @cal ...…
 
Talking abit about ibiza. The idea of checking yourself before reacting. Also about my decision to start steroids. As always you can find me on my socials: Instagram: @Joshbridgman Youtube: www.youtube.com/joshbridgmanfitness Website: www.jbfbrigade.comBy Josh Bridgman
 
Today we have 3 amazing topics that i talked about. Olympia weekend! lots to discuss here. Elon musk and 'that' blunt he 'smoked'. Finally the single craziest thing that ever happened to me. You can find me on any of my social medias: Youtube: www.youtube.com/joshbridgmanfitness Instagram: @joshbridgman…
 
This was an off the cuff episode where we talk about my meaning of life and what i would be doing outside of bodybuidling. We touch on my meaning of life and what we should all strive towards. As always you can find me at any of the social medias below: INSTAGRAM: @JOSHBRIDGMAN YOUTUBE: WWW.YOUTUBE.COM/JOSHBRIDGMANFITNESS…
 
This was a fun podcast, I wanted to just run with questions i wanted the answers to while keeping you guys in mind. We touched on some great topics and it is one to enjoy! You can find Aj on any of his socials: Instagram: @ajmorris_ Youtube: https://www.youtube.com/channel/UCz6Mly4rhmeML0zDjo6yDrg Facebook: www.facebook.com/ajmorris…
 
Hey guys! This was a VERY good podcast. We talked about so much so again it was a real corker. Touching on growth hormone, how technology may have ruined the younger generations. So much more. You can find Tom here: instagram: @Tmcycles Youtube: www.youtube.com/tmcycles Website: https://www.thomasmaw.co.uk/…
 
Fun episode today talking about the new IGTV and what it means for the future of us content creators. The CBD 'Hype' and is it all worth it? and a little Japanese cosplay... of course! Socials: Youtube: www.youtube.com/joshbridgmanfitness Instagram: @joshbridgman Companies I work with: @LoveHempUK https://www.cbdoilsuk.com/shop/: JOSH20 for 20% ...…
 
Today we brushed quite a few topics off! We talking about the advice i would give myself before i started lifting. Social media and the circle we are in skwewing our self-image. Life after bodybuilding what will i do and what is my long-term plan. Joe Rogan podcast is: https://www.youtube.com/watch?v=pwaWilO_Pig You can find me here: Instagram: ...…
 
The start of todays podcast I talk about socieites confrontational issues and mass anxiety. I also delve into how i think you should be training, managing intensity/volume and frequency. Todays questiosn from my instagram (@joshbridgman) include the optimal days off for recovery, cannabis post workout and the war on drugs. You can find me on an ...…
 
In this episode talk about mental health awareness week and sleeping better. Delving into my top 3 alternative supplements for bodybuilding.By Josh Bridgman
 
Talking about my investments into cryptocurrency. Is the upper lower split good compared to Push pull legs?By Josh Bridgman
 
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