Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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“BODYBUILDING ISN’T MY LIFE” | Joe Brightman, AJ Morris, George Osborne | Beyond The Stage Ep.07
Manage episode 287337518 series 1068563
Content provided by Beyond The Stage Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond The Stage Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today AJ & George are joined by Joe Brightman Joe’s Channel - https://www.youtube.com/channel/UCNC33TpihWhEi24Z_ZoEWuQ SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_ 0:00 - Aj’s Day 01:30 - De-volume 03:00 - Aj’s Off Season 04:30 - Off Season Upper Limit 10:00 - Intra Workout & Appetite 11:00 - Alpha Lion Dark Side 16:30 - Brightman Joins 17:30 - Beginning of Prep For Joe 18:30 - Joe’s Trip’s To Dubai 22:30 - First 4 Weeks Wasted? 27:00 - Changes to prep schedule 29:00 - Joe’s Last Prep 34:30 - IIFYM vs Meal Plans 47:30 - Travel for Pro Shows 52:30 - Winning the NY Pro 55:00 - 9-5 Job & Bodybuilding
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Manage episode 287337518 series 1068563
Content provided by Beyond The Stage Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond The Stage Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today AJ & George are joined by Joe Brightman Joe’s Channel - https://www.youtube.com/channel/UCNC33TpihWhEi24Z_ZoEWuQ SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_ 0:00 - Aj’s Day 01:30 - De-volume 03:00 - Aj’s Off Season 04:30 - Off Season Upper Limit 10:00 - Intra Workout & Appetite 11:00 - Alpha Lion Dark Side 16:30 - Brightman Joins 17:30 - Beginning of Prep For Joe 18:30 - Joe’s Trip’s To Dubai 22:30 - First 4 Weeks Wasted? 27:00 - Changes to prep schedule 29:00 - Joe’s Last Prep 34:30 - IIFYM vs Meal Plans 47:30 - Travel for Pro Shows 52:30 - Winning the NY Pro 55:00 - 9-5 Job & Bodybuilding
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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