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Embark on a transformative journey with "The Confidential," the podcast that will ignite your inner fire and inspire profound change. Hosted by Simone, this captivating series delves into the journey of life, touching its every facet to its depth. Discover the power of unwavering strength and resilience as Simone shares how you too can triumph; this podcast is a roadmap to overcoming life's challenges and stepping into your power. With a heart full of compassion and a will of steel, Simone p ...
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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Welcome to Show the F*ck Up with Jewels. This podcast is about taking the courageous journey of increasing our self-awareness so we can grow and evolve into the most powerful and authentic version of ourselves. This journey felt long and lonely at times and my desire for anyone listening is that you can feel empowered, supported, connected, and celebrated as you learn and grow. I want you to know you are not alone. I’m Jewels Daly, podcast host, writer, life coach, book lover, mother, recove ...
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Join Mark Mathia as he explores the world of positive psychology and coaching. Unlock your full potential and achieve success in all areas of your life. From practical tips to inspiring stories, this podcast will motivate and empower you to embrace your strengths and live your best life. Join us on this journey of personal growth and transformation.
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.Quentin Flores is a serial entrepreneur based out of San Antonio, Texas. Quentin has been running businesses and creating multiple multi-million dollar companies since he began his journey into entrepreneurship in 2013. Quentin has amassed over a million followers across multiple social media platforms & teaches others how to build wealth, create a winning mindset, and gain freedom in all areas of life.
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Unleash Your Inner Radiance!

Unleash Your Inner Radiance/ Lisa Dorn

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Hi, I'm Lisa. I guide women on a transformative journey from anger, resentment, sadness, and self-doubt to a life filled with peace, empowerment, joy, and confidence. If past traumas have been holding you back, I'm here to support your path to healing and self-discovery. Let's unlock your fullest potential together, embracing a radiant, purpose-driven life. Get started on your journey of transformation with my FREE guide here: http://changeyourlifewithlisa.com/freedownload My Signature Digit ...
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You are listening to Resilient Life! The podcast where we explore the power of resiliency. I'm Naketa Ross, and it is my hope that listening to this podcast will give you the tools to connect with and increase your resiliency. So, join me on this adventure of self-discovery and self-love.
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The Resilience Lab

Imagine a Place Productions

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Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/look to understand ourselves better and discover ways that we can grow through change. The Resilience Lab is an Imagine a Place Productions Original.
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Culture Stew

Maria Morukian

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Culture Stew is a show dedicated to exploring diversity, inclusion, and cultural identity in its many dimensions. We explore how our identities and values influence our personal and professional lives. Through interviews with scholars, journalists, scientists, and leadership development practitioners, we’ll delve into different concepts around cultural identity, explore how to lead diverse teams and organizations, and seek ways to build bridges across cultural chasms.
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Her Journey, the podcast that delves deep into the inspiring and transformative stories of black women as they navigate the intricate paths of life. Join host, Joy Doss, as we embark on a compelling exploration of the diverse and remarkable journeys that shape women into who they are today.
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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Resilience Reborn

Trey and Angie Easley

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Join hosts Angie and Trey Easley on a transformative journey with "Resilience Reborn," where every story shared opens a path to strength. Dive deep into personal tales of adversity, healing, and triumph as we explore the power of resilience and community. Our podcast is a sanctuary for those navigating life's challenges, offering a chorus of care and support. From real-life success stories to expert insights on overcoming trauma, each episode is a beacon of hope, illuminating the path to rec ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The Alchemy & Resiliency Podcast

Tyler Dietrick & Keslie Piccari

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Tune in to the Alchemy & Resiliency Podcast for a transformative journey toward becoming your best self. Hosted by Tyler Dietrick and Keslie Piccari, this podcast delves deep into the art of personal evolution and resilience-building. Through candid discussions and insightful analyses, we tackle tough conversations and offer practical strategies for implementing self-improvement concepts in your own life. Join us as we demystify the process of transformation and break down complex ideas into ...
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Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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It only takes one idea or one story to change the whole trajectory of your life, career, and work. In each episode, we talk to entrepreneurs of all stripes, so you can prime yourself with the knowledge and mindset you need for your own journey.
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Feeling overwhelmed by caregiving for your partner? You are not alone! Tune in to this podcast made just for caregivers like you. Dive into the challenges you're facing with practical tips and uplifting stories to keep you going strong. I'm Marika Humphreys, a Resilience Coach who understands the caregiver journey firsthand. I'm sharing real stories and practical tips to help you navigate this tough time with confidence and compassion. Let's navigate this journey together. Join me as we tack ...
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Welcome to Resilient Layers, where we delve deep into the captivating stories of individuals who have faced adversity and emerged stronger. In this podcast, we peel back the layers of human experience and explore the resilience that lies within each of us. Join us as we embark on a journey through the triumphs and challenges of extraordinary individuals from all walks of life. From survivors to those who have overcome personal struggles, each episode offers a unique perspective on resilience ...
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Welcome to "Dream 100 Show" the podcast that dives deep into the revolutionary Dream 100 concept that's transforming the world of marketing and relationship building. Whether you're an entrepreneur, marketer, or simply someone fascinated by smart strategies, this show is your ultimate guide.
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Welcome to the "Growing Tall Poppies" Podcast, a transformative platform where we illuminate the remarkable journeys of individuals who have faced trauma and adversity, embraced the invaluable lessons within their experiences, and emerged as beacons of strength, resilience, and hope. Hosted by Dr. Natalie (Nat) Green, this podcast is a nurturing space dedicated to sharing powerful stories of triumph over trauma. Join us on a journey of transformation and growth as we explore the inspiring st ...
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Warriors Unmasked

Chuck Thuss and Clint Malarchuk

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Warriors Unmasked is a show that will take a deep dive into the life journeys of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear many stories of tremendous courage and perseverance. Some of these stories will also have an element of dealing with mental illness while overcoming the odds. Your hosts and mental health advocates, Clint Malarchuk and Chuck Thuss, will incorporate their own personal journeys/ ...
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Welcome to the Marketing Secrets podcast! This show is for entrepreneurs and business owners who want to learn how to market in a way that lets us get our message, our products, and our services, out to the world… and yet still remain profitable. Learn from Russell Brunson, the world-famous internet marketer and a co-founder of the largest funnel creation software ClickFunnels. Inside each episode, Russell shares his biggest “a-ha moments” and marketing secrets with complete transparency. Fr ...
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A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Li ...
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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Welcome to The Inner Architect, where we embark on a journey of self-discovery and personal growth. Join us as we delve into the depths of the human psyche and explore the intricate workings of the inner self. In this podcast, we offer a rich tapestry of educational content designed to empower and inspire you on your path to self-improvement. Topics include: · Mastering productivity techniques · Honing your time management skills · Setting and achieving meaningful goals · Cultivating unwaver ...
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Welcome to "Roots and Branches: Pinewood Alumni Podcast" Join us as we embark on a captivating journey through the remarkable stories and accomplishments of Pinewood alumni. Through heartfelt conversations and cherished memories, the series delves into the lasting impact of a Pinewood education. From heartwarming tales of enduring friendships to awe-inspiring accounts of professional growth, each episode celebrates the enduring legacy of Pinewood. The series is hosted by Pinewood’s Director ...
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After the Set!

Gabriel Vangelatos

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Embarking on journeys from the shadows of doubt to the peaks of success, we unveil the tales of determination and grit. Dive deep into the entrepreneurial spirit... right here on 'After The Set'
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Squadcast takes you on a raw, unfiltered journey into the heart of law enforcement. Each episode features gripping accounts of some of the toughest calls imaginable. But we don't stop there. Your host, Michael Simpkins, a veteran officer and resilience expert, will explain these intense experiences through the lens of the Predictive 6 Factor of Resilience model. You'll gain powerful insights into the psychological and emotional toll of police work and learn actionable strategies for building ...
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Embark on a transformative journey of self-discovery with Purpose Graciously Revealed, where our mission revolves around three powerful themes: unlocking your true potential, overcoming adversity, and embracing a purpose-driven life. Tune in every other Tuesday for captivating new episodes where we explore stories of triumph and share practical insights to empower your journey. Join us as we hear powerful narratives from extraordinary individuals who faced challenges head-on, offering unique ...
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Unique business problems call for genius solutions. Go behind the scenes with today’s world-class leaders who dared to bring revolutionary ideas to life. Learn how they met their challenges head-on and how you can translate their lessons into your own real-world business success—whether you’re leading a start-up or Fortune 500 company. Host Manuj Aggarwal is the founder of TetraNoodle Technologies. When not interviewing industry leaders for Bootstrapping Your Dreams, he provides revolutionar ...
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Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker

Sacred Walker, (r) Everyday Superheroes Coaching Institute, CEO & Executive Coach

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Welcome to ”Self Love for Everyday Superheroes,” where we celebrate the wellbeing journey of Visionaries who defy the odds- in support of improving your quality of life, while leveling up towards your next level od success. Calling all visionaries who defy the odds in pursuit of making greater impact: visionary women executives of color, and beyond..., prioritizing mental health and wellbeing. I’m Sacred Walker, your Afro-Caribbean healer and advocate for self, soul, and planetary healing. H ...
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Healarious

Amy Redbird and co-host Theresa Benson

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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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Embark on a transformative adventure with Inspiring Journeys (formerly Journey of the Rhode Runner), where every step is a story waiting to be told, and every tale sparks the flame of inspiration. Join our hosts, Paul Stroessner and Kerri Nelson, as we navigate the profound narratives of those who've conquered mountains, faced challenges head-on, and emerged stronger than ever. Inspiring Journeys is not just a podcast; it's a celebration of the human spirit. We bring you real stories from re ...
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Hey there, flower enthusiasts, and budding cut flower growers! Welcome to Learn Cut Flower Growing, the podcast that's about to take your passion for blooms to a whole new level. 🌸 Join us on this exhilarating journey into the vibrant world of flowers, where we'll unveil the secrets, the stories, and the sheer magic behind growing and selling cut flowers. Our host? Well, she's not just any flower lover; she's a seasoned farmer-florist, a mother of nine, and a true flower whisperer. With over ...
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Take Command: A Leadership Podcast

Dale Carnegie Flagship Podcast, Joe Hart

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Embark on a journey of real-life business insights and inspiring personal growth narratives. Welcome to Take Command: A Dale Carnegie Podcast, where we seek to uncover what leadership means in today’s world. Hosted by Joe Hart, CEO of Dale Carnegie, we’ll be talking to diverse leaders across various industries to help unlock your potential for success. We’ll be sharing real-life insights into leadership—which in turn can help spark the next level of your growth as a leader.
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The Learnings and Missteps Podcast is about unconventional roads to success and the life lessons learned along the way. You will find a library of interviews packed with actionable take aways that you can apply as you progress on your path. Through these interviews yo will learn about the buttons you can push to Become the Promise You are Intended to Be. Find yourself in their stories and know that your path is still ahead of you.
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Welcome to Beauty Of Colors Podcast, with Cleanne Johnson where the talk is about loving self, the power of "I AM," getting out of the box and helping others find their journey in life. She will talk about the books featuring these topics and more.
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CHANGE YOUR WORDS. CHANGE YOUR WORLD! Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts. From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at ...
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Welcome to Hungry Heart Quests, a transformative podcast diving into the healing power of nature and wellness. In a fast-paced world, we reconnect you with the profound impact of nature on health. Join us for insightful discussions, captivating stories, and expert insights. Uncover a balanced, rejuvenating life through our journey. Hungry Heart Quests is your invitation to rediscover yourself and embrace nature’s healing. Let the journey begin.
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Fully Alive in Christ

Living Waters Rogue Valley

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Here at Living Waters Rogue Valley, we answer the question, “What do YOU look like fully alive in Jesus?” We have a mission to break people free from religious bondage and invite them into who the Father intended them to be when He created them—that they could carry and exhibit a life fully reconciled to God through Christ.
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“Island Noir: Beyond the Palm Trees”, hosted by Soul, uncovers true crime stories with a deep impact on communities of color. Dive into overlooked narratives of resilience and justice. Join us on a crucial journey to spotlight the truth and Subscribe for compelling investigations.
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Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
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Are you an aspiring author looking to break into the competitive world of publishing? Or perhaps you're simply curious about the journey that transforms a writer into a published author. In this inspiring episode, we sit down with Malika J. Stevely, a celebrated author who has successfully navigated the turbulent waters of the book industry. Join u…
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Send us a Text Message. (Originally aired 2021) Have you ever felt the weight of life holding you down, both physically and mentally? What if you could transform that weight into the fuel for an inspiring journey of fitness and self-discovery? Join us as we sit down with a remarkable guest who did just that, turning a life at 300 pounds into a beac…
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Send us a Text Message. Unlock the secret to inner peace and psychological strength as we explore the transformative power of forgiveness. Picture yourself liberated from the chains of resentment and blame, free to embrace a life filled with happiness and empathy. Through the touching stories of Daisy's struggle with her parents and John's rocky re…
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In today's episode, Gina discusses how to improve your distress tolerance and thereby become more resilient in the face of stress and anxiety. A journaling exercise is included that will help you better understand how you respond to stress and where you can improve. Learning to respond to stress with better competence will help you overcome anxiety…
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Welcome to this enriching meditation focused on honing leadership skills as you delve into the twilight stage, those invaluable moments before sleep. During this serene interval, you'll seamlessly set your goals, visualize, and manifest a deep sense of leadership and influence. Unwind now with our positive sleep affirmations podcast. Our soothing a…
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Welcome to this enriching meditation focused on honing leadership skills as you delve into the twilight stage, those invaluable moments before sleep. During this serene interval, you'll seamlessly set your goals, visualize, and manifest a deep sense of leadership and influence. Unwind now with our positive sleep affirmations podcast. Our soothing a…
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Welcome to the Essentially You podcast, where we explore the science of happiness and well-being to help coaches and coaching leaders bring out the best in themselves and those they serve. If you're looking for new approaches to serve your clients or looking to create a culture of positivity and well-being in your organization, join me, Mark Mathia…
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In this episode of the Marketing Secrets podcast, I’m thrilled to have my friend James Malinchak in the office. We both lived in the Dan Kennedy speaking world but from very different paths. Listen as James Malinchak shares… Staying Motivated: James shares his unique approach to staying motivated using a visual reminder - an empty Top Ramen noodles…
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Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sl…
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Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sl…
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Join Michael Tasner on this week's episode of The Dream 100 Show as he delves into innovative strategies for leveraging the Dream 100 framework. Discover how to build a brand from scratch, secure podcast guests without an existing show, and rapidly expand your network. Michael shares fascinating case studies and actionable insights that can help an…
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Send us a Text Message. Have you ever wondered how your childhood memories, both the joyous and the painful, continue to shape your mental well-being today? Join us as we delve into the hidden corners of our minds, revealing how those early experiences can resurface unexpectedly, sometimes triggering stress or panic attacks. If you're a parent, you…
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Can setting smart limits and allowing children to solve their own problems really foster their growth? Join this episode where we explore parenting strategies inspired by the article "50 Easy Ways to Be a Fantastic Parent." Discover how establishing mutual respect in your parent-child relationships and differentiating between discipline and punishm…
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Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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Send us a Text Message. In this episode of 'After The Set,' Gabe sits down with Mickey Anderson to explore her transformative journey from copywriter to marketing expert. They discuss the significance of consistency, momentum, and the importance of showing up. Mickey shares her recent experiences, including a Disney cruise, and delves into the chal…
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Sharing a preview of the Say More podcast, where, in a special series, Boston Globe columnist Shirley Leung is opening up the conversation about stress and burnout to help listeners feel less alone and inspired to get help. In this episode, computer scientist and bestselling author Cal Newport says we’ve been thinking about productivity all wrong. …
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What happens when a successful banking professional decides to pivot entirely to support union labor and vocational trades? Join us as we hear Michael Fina's incredible journey from finance to becoming a full-time advocate for ULA Network, working hand-in-hand with his wife and a dedicated production team. Together, they aim to create educational p…
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In this episode of The Resilience Factor Podcast, I’m joined by Amy Post. Nearly a decade ago, life for Amy, her husband and 2 kids was going well. But her world was turned upside down when her daughter was diagnosed with malignant liver cancer at just 3 years old. She took on the job of becoming an advocate for her daughter’s treatment as she unde…
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Send us a Text Message. Ready to unlock your inner power and live more abundantly? Join us for an inspiring conversation with Randi Halaway, a self-love and business coach who left a successful 17-year career as a hairstylist and salon owner to follow her passion for empowering women. Randi's journey began with a natural inclination toward coaching…
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Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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In today's episode, Gina shares a listener's story about her journey overcoming anxiety through the tools and processes shared here on the show. The listener "Dee", has certainly done many things right, as far as making positive changes in her life to expand and enhance her anxiety recovery journey. Listen in to hear a wonderful success story of so…
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Send us a Text Message. Feeling constantly stressed and overwhelmed? Discover the transformative power of relaxation in your fast-paced life. In this episode, we uncover why it's so challenging to unwind amidst cultural pressures and financial burdens. From the necessity of taking time for yourself to finding balance, you'll learn how to reclaim yo…
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Send us a Text Message. What if you could experience the raw, unfiltered emotions of a championship run that redefined a team and its fanbase? Join us on a heartfelt journey through the Boston Celtics' triumphant path to victory in "Journey to June." We reminisce about the pivotal drafting of Jayson Tatum in 2018, recounting personal stories of jub…
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Join hosts Theresa Benson and Amy Redbird on this episode of "Healarious," where laughter meets deep healing. Explore a lighthearted yet profound conversation about food addiction, the power of self-care, and the journey through trauma recovery. Discover the insights from Elizabeth Kupferman's "The Irreverent Trust Guide," alongside references to r…
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Send us a Text Message. Join us for a moving episode with Davina Gunther as she shares the sudden and traumatic loss of her father, whose unexpected cancer diagnosis came during what was supposed to be a routine surgery. The swift seven weeks from diagnosis to his passing left Davina grappling with shock and sorrow, forever altering her perspective…
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In another "blast-from-the-past" episode, I visit Jordan Belfort (yes the Wolf of Wall Street) on his "Wolf’s Den" podcast! Hear the story of how ClickFunnels was built and scaled, and how we focused on growing through partnerships, reinvesting in ads, and surging user engagement even during Covid-19. And since this occurred during the pandemic, we…
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Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude. Unwind now with our positive sleep af…
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Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude. Unwind now with our positive sleep af…
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Send us a Text Message. Can making decisions ever be stress-free? Imagine approaching your toughest choices with the calmness of a monk and the clarity of a scientist. This episode promises to equip you with the mindset and techniques needed to make confident decisions. Learn how to treat decisions as experiments, reducing pressure and increasing f…
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In this heartfelt episode of Warriors Unmasked, Chuck Thuss sits down with Sina Tadayon, a passionate advocate for those suffering from OCD and anxiety-related disorders. Sina's journey into OCD advocacy is deeply rooted in his personal experiences and a firm belief in the power of education to illuminate the realities of living with OCD. As a stor…
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Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positi…
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Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positi…
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Listen as Dominique Padurano, talks about her love for teaching, educating and making a difference one student at a time. She's the founder of Crimson Coaching which helps students fulfill their potential. https://www.crimsoncoaching.com/ www.youtube.com/CrimsonCoaching www.facebook.com/CrimsonCoaching www.instagram.com/crimsoncoaching www.linkedin…
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Send us a Text Message. Who do you become when you're backed into a shame corner? This powerful question sets the stage for today's episode of Unleash Your Inner Radiance. I'm your host, Lisa, and together we'll unpack the heavy, often debilitating emotion of shame that leaves many feeling flawed and unworthy. Understand the three common reactions—…
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Send us a Text Message. Have you ever wondered why your willpower seems to vanish just when you need it the most? Discover the secrets behind mastering willpower and learn how to resist those tempting short-term distractions that derail your long-term goals in our latest episode. We break down the complexities of willpower, drawing from the America…
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Send us a Text Message. What if you could unlock the secrets of optimal nutrition and harness the power of macronutrients to transform your health and fitness journey? In this enlightening episode of Health and Fitness Redefined, we break down the essentials of nutrition, focusing on the critical roles of protein, carbohydrates, and fats in our bod…
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In this episode, I sit down with the incredibly talented Heather Parady, a master Instagram storyteller who has captivated me with her unique approach to creating engaging content with Instagram Reels. Heather shares her creative process, revealing how she weaves together compelling narratives in short formats. Heather's dedication to mastering the…
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Send us a Text Message. In this episode we answer the cold open question of "what did you learn this weekend?" Then, we focus on negations - what they are, how they present themselves in our lives, and how they are negatively impacting our relationships. Expect to learn why saying "I'm sorry but" diminishes the other individual's experience and is …
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In this episode, Rashad Hayes emphasizes the importance of self-love and learning to love oneself unconditionally. He shares personal experiences of struggling with self-love and the impact it had on his life. Rashad encourages listeners to embrace their flaws and uniqueness, and to prioritize self-care and self-acceptance. He highlights that lovin…
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Welcome to this enlightening meditation centered on mindful parenting, harnessing those cherished moments in the twilight stage, just before sleep beckons. In this serene space, you'll seamlessly set intentions, visualize, and cultivate a deep sense of connection and understanding towards your child's needs and emotions. Unwind now with our positiv…
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Welcome to this enlightening meditation centered on mindful parenting, harnessing those cherished moments in the twilight stage, just before sleep beckons. In this serene space, you'll seamlessly set intentions, visualize, and cultivate a deep sense of connection and understanding towards your child's needs and emotions. Unwind now with our positiv…
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In this episode, Simone discusses the topic of fasting, specifically comparing water fasting to dry fasting and highlighting the benefits of each. She explains the concept of autophagy and cellular repair, insulin sensitivity, weight loss, brain function, and hormonal balance in relation to fasting. Simone emphasizes the importance of understanding…
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Kate Rhoden shares a deeply personal story about her father's battle with bipolar disorder and his recent mental health crisis. She vulnerably describes the pain and uncertainty her family is facing, likening it to the disciples' experience of being caught in a violent storm while Jesus slept. Kate acknowledges the difficulty of continuing to pray …
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Janice Nelson shares her powerful testimony and insights on the transformative journey of prayer. Janice has an incredible story to tell, from her early struggles with unanswered prayers as a young girl, to her eventual surrender and deep encounter with the living God. Through Janice's raw honesty and vulnerability, we'll learn how prayer is not ju…
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In this episode, we discuss the importance of community. We’ll discuss the benefits of having a supportive network, such as increased motivation, diverse perspectives, and shared resources. Conversely, we’ll examine the empowering aspects of the solo path, including self-reliance, personalized growth, and the ability to forge a unique path. Don’t m…
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