Best Judy Tsuei Podcasts (2024)

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69: Owning Your Authentic Voice with Judy Tsuei 49:54

5h ago49:54

49:54

I am so excited to share this incredible conversation today. I sat down with entrepreneur and author Judy Tsuei, founder of Wild Hearted Words, and was blown away by her story of how she reclaimed her self-worth and her voice after an intense upbringing with a tiger mom, to her recovery from an eating disorder, and how she leaned into language and …

1
The Secret to Overcoming Perfectionism 13:31

5h ago13:31

13:31

Do you often put pressure on yourself to get things done perfectly and can be deeply critical of yourself and others when things don’t go according to plan? If so, tune in for this episode to learn the secret to overcoming perfectionism. Inside, I share about how my perfectionism developed growing up in an Asian-American family, where prioritizing …

1
68: Learning to say no 13:32

3d ago13:32

13:32

Here’s a not so fun fact about why it’s probably hard for you to say no when you want to say yes, especially if you’re an immigrant daughter. The harder you try to say no, and fail at saying no, the more you will struggle to say no. I struggled for years to say no, until I learned some simple tools to more powerfully say no. In today’s episode, I d…

1
67: Title: Breaking Free from Burnout with Sura Kim 37:29

10d ago37:29

37:29

Do you feel like you’re on the edge of burnout, putting so much time and effort into your work that you’re wondering how much longer you can keep doing it? If so, this episode, which is full of rich takeaways for handling burnout and stress, might be exactly what you need! I talk with Meditation Coach & Trainer, Sura Kim, who candidly shares the pi…

1
66: Why Your Brain Stifles Your Voice 12:37

19d ago12:37

12:37

Have you been in a meeting recently where you are beating yourself up for not saying what you REALLY wanted to say? Then this is the episode for you! I’ll be sharing a strategy today that I teach my clients about owning their voice, and it’s one that continues to be one of my favorites. Join me for this quick mini-episode to talk about what blocks …

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65: The Life Brief: No Regrets Living with Bonnie Wan 40:06

26d ago40:06

40:06

Have you ever wondered if your current pathway is going to lead you to a place where you might have regrets? I know that I have. Which is why I loved talking to Bonnie Wan, advertising and life strategist, about the moment when her marriage was in crisis and she had to really face what was happening there. Using skills she learned in advertising, B…

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Episode 120: Behind The Scenes Of My Passion Project [Season Finale] 16:31

26d ago16:31

16:31

In this compelling season finale, join host Judy Tsuei as she takes you behind the scenes of her passion project turned book, set to launch next season. Discover the enriching experiences and connections fostered through the power of storytelling. Broadening Perspectives: Judy shares how expanding the narrative to include diverse voices has profoun…

1
64: 3 Things I Stopped Compromising On About Self-Worth 18:09

1M ago18:09

18:09

I was recently given one of the biggest gifts you can receive as a busy professional — TIME. Like, days and days of time. It all started with jury duty. I was called up, and was planning to do my civic duty. And then, just like that, I was excused. And now i had 6 full days ahead of me, free of meetings, work commitments, of anything, really. But t…

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63: From Corporate to Authentic: A Conversation with Mary Beth Rodriguez 47:56

2M ago47:56

47:56

Are you struggling to use your authentic voice in a corporate world? Do you feel like you have to bury yourself to rise at work, and are unsure how to shift? If so, this conversation is the one for you! I am so excited to welcome Mary Beth Rodriguez to the podcast this week to talk about her experience as an Asian-American woman in the corporate wo…

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Episode 119: Keeping It Real with Dr. Stephanie J. Wong 32:32

2M ago32:32

32:32

🎙️ In this powerful episode, we chat with Dr. Stephanie J. Wong, a licensed clinical psychologist, entrepreneur, and author of "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color." Dr. Wong is the brain behind the award-winning "Color of Success" podcast and a passionate advocate for mental health, especially wit…

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62: Eliminate People Pleasing in 5 min/day 14:33

2M ago14:33

14:33

Have you spent your life following the rules, and as a result you constantly try to make other people happy? Welcome, people pleasers! This is the episode for you! There are so many cultural reasons Asian-American women struggle with people pleasing. In this episode, Nicole talks about how she became the ultimate people pleaser, and the steps she t…

1
61:Cancel the Filter of Perfection with Dr Stephanie Wong 40:54

2M ago40:54

40:54

Do you ever feel like everyone else has got life figured out, but you’re the only one struggling to keep it together? If so, this episode has some powerful insights. In this episode, Nicole talks to Dr. Stephanie Wong, a clinical psychologist and podcaster, about the challenges of being authentic in the modern world of social media. The author of "…

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Episode 118: Imposter Syndrome: Asian American Edition with Jule Kim 40:58

2M ago40:58

40:58

Have you ever felt like an imposter in your own life? I know I have. Jule Kim sheds light on the reality of imposter syndrome in our latest discussion. We explore how the relentless pursuit of external validation can eclipse our internal compass. Tune in to hear our thoughts on finding genuine fulfillment. As an Asian American and person of color, …

1
60: Nicole’s Book Club: Her Favorite Books by Asian-American authors 20:31

2M ago20:31

20:31

Welcome to Nicole’s Book Club!! Reading is one of Nicole’s top ways to re-set her nervous system and relax. Also, while she is an avid reader, she has never joined a book club in her life, so she decided she would start one right here on the School of Self-Worth! For this very first book episode, she is sharing her five favorite recent books by Asi…

1
Episode 117: Unlearning Silence to Empower Asian American Voices with Elaine Lin Hering 38:22

3M ago38:22

38:22

Join us for an eye-opening conversation with Elaine Lin Hering, author of "Unlearning Silence," as she delves into the crucial journey of breaking through silence to empower mental and emotional health — especially for Asian Americans and voices of color. From her personal journey as a high-achieving Asian woman (she's the one our Asian tiger paren…

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59: How to Have a Better Marriage with Maggie Reyes 53:00

3M ago53:00

53:00

Would you like a marriage that thrives, rather that just slides through or is surviving? If so, this is the episode for you! Today, you’ll get to the heart of how to maintain a thriving marriage, especially if you’re at a place where it feels like you’re fighting to keep the energy and connection alive. In this episode, I talk with Maggie Reyes, a …

1
Episode 116: How to Navigate Co-Parenting Through Kids Journaling with Fiona Kong 27:30

3M ago27:30

27:30

Join me in this captivating episode as I sit down with Fiona Kong, the inspiring founder of Home Sweet Homes Journal. Fiona Kong's journey from adversity to triumph is nothing short of remarkable. As a single mompreneur, she transformed personal challenges into opportunities. After experiencing separation and job loss in 2019, Fiona courageously la…

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58: The 4-Day Workweek: A New Era 20:09

3M ago20:09

20:09

Do you feel like you never have the space and time to do the things you want? That your calendar is booked end-to-end? Yet all you REALLY want is to have time and space to do things that you want? Well, this is exactly the episode for you! Because inside, Nicole breaks down the exact steps to create a 4-day work week, while still being on the path …

1
Episode 115: Reimagining Relationships with Sana Akhand: A Journey of Healing and Growth 43:04

3M ago43:04

43:04

In this episode, we're diving deep into the enlightening wisdom of Sana Akhand, a marriage coach whose out-of-the-box approach to relationships has captured hearts worldwide. Sana shares her refreshing take on reinvigorating relationships, underlining the importance of creating space for oneself and one's partner. Using her expertise, she explores …

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57: The Anti Perfect System for a Balanced Body with Athena Concannon 37:41

3M ago37:41

37:41

Do you look at yourself in the mirror some days, and despite your best efforts to be positive, wish it looked different? Well, today’s episode is for you! Nicole talks to Athena Concannon, a fitness and nutrition coach, to start to untangle and shift your mindset from self-critical to celebration. Athena shares her journey from fitness obsessed to …

1
56: Unlocking the Power of Self-Worth — 4 Cultural Blocks 20:56

3M ago20:56

20:56

Do you get stalled out by the same issues daily, whether it’s struggling to set boundaries at work, feeling guilty when you do, or feeling anxious about whether your boss likes the work you’re doing? If so, this episode is for you! Today, Nicole digs into the four biggest cultural blocks that can get in the way of self-worth — they are especially r…

1
55: How to Release the Pressure Valve with Nicole Culver 34:47

4M ago34:47

34:47

Do you ever feel a huge amount of pressure that is so intense, you feel like you might combust under the weight of it? I have as well, which is why I am introducing you today to one of my mentors to talk about this exact topic and what it takes to release that pressure valve on yourself. In this conversation, Nicole Culver talks about the pivotal m…

1
54: 7 Things I Learned in a Year of Podcasting 30:07

4M ago30:07

30:07

For today’s episode, I reflect back on a year of one of the boldest projects I’ve ever taken on — launching a podcast! I can’t think of any other project that has required more self-worth than taking on the identity of podcaster! I had so much fun putting this one together for all of you, and assembling all the expansion and learning that came from…

1
Episode 114: Unveiling Joy: A Journey of Healing, Empowerment, and Authenticity [Personal Share] 16:15

4M ago16:15

16:15

In this episode of the F*ck Saving Face podcast, host Judy Tsuei takes listeners on a captivating journey through the depths of healing, empowerment, and the pursuit of authenticity. With raw honesty and relatable anecdotes, Judy delves into the importance of finding a therapist who shares your cultural background and the transformative power of ha…

1
53: The MAIN block to making fast, powerful decisions 18:03

4M ago18:03

18:03

Do you struggle with being decisive, and not only that, feeling confident about decisions once you make them? But this episode is all about what is REALLY happening when you hem and haw over a decision, and second-guess yourself. Join Nicole in this minisode as she talks about her own experience with indecision, and how she stepped into a powerful …

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52: Spring 2024 Astrological Forecast with Astrologer Panda Hersey 42:21

4M ago42:21

42:21

Mercury retrograde? Cues from the cosmos? What do any of these things have to do with me? If you’ve ever wondered how to leverage astrology to learn more about what’s ahead for yourself, today’s episode is the one for you! Join Nicole and astrologer and coach, Panda Hersey, to learn more about the celestial language of astrology and how it can help…

1
Episode 113: Breaking Free with Misa Chien: Empowering Asian Women's Mental Health & Representation 45:06

4M ago45:06

45:06

In this episode, Judy Tsuei discusses the importance of mental health and overcoming cultural norms with Misa Chen, the founder of The Authentic Asian. These two powerful founders explore the biases and stereotypes faced by Asian American women in business and the need for a supportive community. They're direct, honest, and authentic as they encour…

1
51: 3 simple secrets to get recognition at work (while working less) 11:44

5M ago11:44

11:44

Do you feel invisible or overlooked at work? Like, you see so many people around you getting promoted or advancing, and you’re struggling to get the promotion that’s been promised to you for months, or even years? Then this is the episode for you! Today Nicole shares the 3 simple secrets to get recognition at work, without having to work MORE. In f…

1
50: Feel Like Yourself Postpartum with Brooke Miller 36:51

5M ago36:51

36:51

Here’s a priority that MOST new moms get backward. Ready for this? Putting your body and food second after your baby. In today’s episode with postpartum dietician Brooke Miller, she shares about why it’s so essential for moms to prioritize their body and nutrition, and the connection to their mental health. Join Nicole and Brooke as they talk about…

1
Episode 112: Unlocking Secrets: From Taboo Topics to Emotional Resilience — A Journey Through Asian American Identity [Memoir Excerpts] 20:35

5M ago20:35

20:35

Welcome back to another awesome episode of the F*ck Saving Face podcast! Today, Judy Tsuei takes listeners on a real journey through her book in progress, 'How to Disappoint Your Parents in 10 Shameless Steps, a Modern Asian American Guide.' Get ready to dive deep into some serious topics with Judy. She talks about the importance of expressing your…

1
49: The Difference Between Intuition and Stress 16:05

5M ago16:05

16:05

This episode is about the absolute biggest mistake most people make when it comes to intuition, and one that Nicole made for many years. And this particular topic is especially important if you are curious about intuition and want to know the most important next step to start to unlock intuitive communication. Inside this episode, you’ll learn this…

1
48: Lessons from Solo Traveling with Adele Wang 43:00

5M ago43:00

43:00

If you’re curious to know exactly where your self-worth stands, you might think about taking a solo vacation. Going on an adventure by yourself can turn into a test of how you are actually feeling about your self-worth. It’s exactly what Adele Wang did after she lost her husband. Her trip to Spain became a pivotal moment to reconnect with what she …

1
Episode 111: Navigating Self-Love with Anna Hsu 32:39

5M ago32:39

32:39

In this episode, I interview Anna Hsu, a self-worth coach, about the journey to self-love and compassion. Growing up in traditional Asian households, we often face immense pressure to conform to strict standards of success, academic achievement, and filial piety! This pressure can lead to feelings of inadequacy, self-doubt, and a constant need to p…

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47: Radically Authentic - Part 3 18:09

5M ago18:09

18:09

Have you ever felt like the pressure to do things perfectly is so intense, you literally feel like a pressure cooker? And it’s keeping you in a stress-spiral, where you never feel any relief? What if I told you there are 4 simple blocks to identify that will not only relieve the pressure, they will help you feel calm, grounded and present again? In…

1
46: Radically Authentic - Part 2 11:53

6M ago11:53

11:53

Do you feel like you’re a workhorse at your current job? Like you’re never recognized for your contributions or that your voice isn’t heard? It’s possible for you to be the hero of your own story by leveraging your identity and who you are. The first step is to recognize that you’ve been holding back. In this episode, Nicole gives you practical ste…

1
Episode 110: Breaking Through Taboos: Battling Demons [Memoir Excerpts] 29:58

6M ago29:58

29:58

Ever grappled with the feeling of being stuck between your achievements and the nagging doubt of unworthiness? A shift in perspective can change everything. I learned this through my father's journey from a traumatic accident in Taiwan to the life-altering move to the U.S. for his children's future. This story of sacrifice and love is just one of t…

1
45: Radically Authentic - Part 1 22:06

6M ago22:06

22:06

What do you do when an intuitive download brings up fear of failure, imposter syndrome and the one that cuts deepest — shame? That’s what happened for Nicole at the end of the year, and she’s finally ready to share what was the cause. Join Nicole for the most radically honest, and authentic conversation yet. Please note this episode addresses sensi…

1
44: Permission to Pause: Reclaiming Your Creative Energy with Isabel Bagsik 45:21

6M ago45:21

45:21

Are you an overachiever who loves to take it to the next level? As in, you go so hard, you are constantly on the brink of exhaustion. You know there must be a better way, but you have no idea how to actually do it. There’s a secret ingredient in today’s episode that could make ALL the difference! Today, Nicole sits with Creativity Wellness Guide, I…

1
Episode 109: How Can We Redefine Health and Wellness in Asian American Culture? With Soo Jin Lee, LMFT & Linda Yoon, LCSW. 40:46

6M ago40:46

40:46

Ever think about how much more powerful culturally competent therapy is for people of color? In this episode, I interview Asian American women authors and therapists, Susan Lee and Linda Yoon — they're the co-directors of the Yellow Chair Collective and co-authors of "Where I Belong: Healing Trauma and Embracing Asian American Identity." The Yellow…

1
43: When to Use Intuition Vs. Logic 14:54

6M ago14:54

14:54

Have you ever said yes to something because, logically, it worked in your calendar? And when that day came, you wish you had said no? Want to know what’s likely really going on? You were using logic when you needed to use your intuition. Learning to use your intuition to make decisions can be the gamechanger you need to stop spinning out in overthi…

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42: Unlocking ADHD Brilliance with Tracy Otsuka 51:30

7M ago51:30

51:30

Do you ever feel like you are “too much”? Too impulsive, too scattered, and too disorganized? Well, this episode might be exactly what you need. In this episode, Nicole interviews Tracy Otsuka, certified ADHD coach and author of "ADHD for Smart Ass Women", who shares her own ADHD journey and sheds new perspective on the brilliance of the ADHD brain…

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Episode 108: My Life Began in the Darkness of an Incubator [Memoir Excerpts] 27:16

7M ago27:16

27:16

In the latest episode, I open the pages of my life to you, sharing the raw and real experiences that have shaped me. I read a chapter of my upcoming memoir tentatively titled, "It Began in the Darkness" when I was left in an incubator by my parents because I was born a month premature. Here's a sampling: "Born one month early, trained to live witho…

1
41: The Most Powerful Fuel for Your Dreams in the New Year 20:45

7M ago20:45

20:45

Do you secretly get super stressed out by the new year, like you have to start the year perfectly to ENSURE the rest of the year follows suit? Is it possible that it’s not serving you very well? If you’re a huge believer in dreams, it’s possible to shift the New Year into one of your very favorite times of the year. In this episode, Nicole unpacks …

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40: 8 Things I Uncovered in 2023 31:39

7M ago31:39

31:39

Do you have a tendency to go nonstop from one thing to the next, without taking a moment to pause? If so, I bet you might not feel very successful or fulfilled about what you achieve, no matter how impressive it might look on the outside. Which is why this episode is dedicated to two essential practices — learning and celebration. In this episode, …

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Episode 107: From Vietnam to Texas: Ái Vuong’s Unconventional Path to Filmmaking 42:33

7M ago42:33

42:33

I'm thrilled to share with you the latest episode of our podcast. This week, I have the pleasure of hosting Ái Wang, a Vietnamese-born, Texas-bred filmmaker, and co-founder of TÁPI Story, a production company that tells human-centered stories told from a systemic perspective with compassion, empathy, and dignity. Ái's journey is a fascinating one, …

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39: Heartache to Healing with Faith Hunter 41:33

7M ago41:33

41:33

Have you been in a season of massive upheaval or heartache? Then I’ve got something today for you. Because it is so easy to forget about taking care of yourself during this time. Which is why I asked Faith Hunter, a spiritual resiliance teacher, to share about her journey overcoming deep relational heartache to healing, and her transformation throu…

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38: {YCC Alumni Series} Re-Wiring Self-Worth with Carla Drumbeater 43:53

8M ago43:53

43:53

Sometimes, do you ever feel like the multiple things you are juggling are insurmountable? Like, between demands at work from your boss, injuries and other health issues, not to mention maintaining your personal relationships, it doesn’t feel possible to find balance. But when you start to recognize and release the blocks that stop you from owning y…

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Episode 106: The Most Unexpected Encounter with My Deceased Grandmother [Memoir Excerpts] 33:39

8M ago33:39

33:39

Excavating through old writings, I discovered a piece titled "Reiki and the Reappearance of My Grandmother," a vivid recounting of the end of a relationship, my struggle with an eating disorder, and my decision to prioritize my well-being. There's a narrative power in our personal histories, the lessons we've learned, and the paths we've walked. Gr…

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37: {YCC Alumni Series} Elevating Self-Worth and Discovering Purpose with Sarah Castle 44:48

8M ago44:48

44:48

For today’s episode, we are delighted to bring back a beloved alumni of Your Clear Calling! Are you struggling to align creating an intuitive, fulfilled life with a career to match? In this episode, Your Clear Calling (YCC) alumni Sarah Castle shares about how the course helped her move from Amazon executive to college professor and launching her o…

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36: Leaving Diet Culture Behind with Amy Lang 44:59

8M ago44:59

44:59

Have you spent years trying to accept what your body looks like, and try all the time to love yourself, but still secretly worry your body is not the right shape or size? If so, you’ve likely had an encounter with diet culture. What is diet culture? It’s the one out there that tells you that when you have lost weight and are skinnier/sexier, THEN y…

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Judy Tsuei Podcasts

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