))
64: 3 Things I Stopped Compromising On About Self-Worth
Manage episode 423131743 series 3463463
Content provided by Nicole Tsong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Tsong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I was recently given one of the biggest gifts you can receive as a busy professional — TIME. Like, days and days of time.
It all started with jury duty. I was called up, and was planning to do my civic duty.
And then, just like that, I was excused.
And now i had 6 full days ahead of me, free of meetings, work commitments, of anything, really.
But this wasn’t a vacation, so I wasn’t sure at first how to handle it, and plenty of old patterns showed up along with my open calendar.
In this episode, I share the three things that I have learned about self-worth that helped me step into a spacious week, and why it matters for all of us.
The TOP Learnings in this episode:
- The crippling pressures of hyper-achieving (4:40)
- Balancing self-care with judgment (8:47)
- The power of unbreakable trust in yourself (09:42)
- Debunking the stigma of what productivity looks like (14:35)
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!
Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504
For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
Catch up with Nicole:
- Website: nicoletsong.com
- Subscribe to her newsletter
- Instagram: nicoletsong
- Tiktok: @nicoletsong_
- Facebook community: Balance + Boundaries
- LinkedIn: https://www.linkedin.com/in/nicole-tsong/
70 episodes
Share
