Best Julia Levine Podcasts (2024)

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#28 -Start a podcast to transition into a new career - Ali Eslamifar 52:30

3h ago52:30

52:30

Ali Eslamiffar is the host of two podcasts and is a former tech professional. In this episode, Ali and I discuss how personal decisions shape our mental health, the importance of pausing to reflect on our emotions, and the role of community in supporting mental well-being. We go through Ali's journey from a high-pressure tech career to creating a m…

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37. Overthinking Your Podcasting Decisions? 5 Ways to Get Unstuck and Out of Analysis Paralysis! 19:21

17h ago19:21

19:21

Do you find yourself getting stuck in the overthinking loop, unable to make decisions and move forward with your podcast? In this episode, I share my personal struggles with overthinking and reveal five practical techniques I've learned to get unstuck and beat analysis paralysis. Thinking about starting a podcast? Grab my free Podcast Roadmap: 10 S…

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229: The Best Kept Holistic Beauty Secrets, The Skin and Gut Health Connection, and Simplifying Your Skincare Routine with Nadine Artemis 1:07:23

1h ago1:07:23

1:07:23

This week on Balance Your Life podcast I am joined by Nadine Artemis. Nadine is the author of two books including Renegade Beauty and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health, welln…

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551: How to treat trauma, anxiety, and chronic illness without medication | Julia Hotz 49:43

1h ago49:43

49:43

“Nature is one of the only things that can capture our attention without taxing it,” says Julia Hotz. Julia, a solutions journalist and author joins us to discuss how to treat a plethora of mental and physical health conditions through community, nature, and beyond. Plus: -The worthwhile benefits of sea swimming (~02:19) -An unexpected prescription…

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#27 - Personal development and entrepreneurship - Lior Klisman 53:46

3h ago53:46

53:46

Lior Klisman is an entrepreneur, business coach, and advocate for personal development. In a fast-paced world, it's easy to get caught up in what we have and what we do, often forgetting who we truly are. Lior shares his journey from a survival mindset to a deeper exploration of self-identity, challenging the common Western narrative that we are de…

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36. Podcasting Discoverability Strategies: Less Marketing and More Listeners! (POP: Speculative Fiction Writing Made Simple) 19:35

8d ago19:35

19:35

Do you wonder how to get your show discovered without turning into a 24/7 marketer? In this episode, I sit down with Heather Davis, host of the Speculative Fiction Writing Made Simple podcast, to dive deep into optimizing her show's visibility. We discuss the power of adding subtitles to episode titles, the importance of focusing on one primary key…

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228: Wellness Tips, Beauty Secrets, Adaptogens and Supplements, and the Birth of Fungiments with Actress Maria Camilla Giraldo 59:42

1h ago59:42

59:42

This week on Balance Your Life podcast I am joined by Maria Camila Giraldo, a Colombian-born actress andentrepreneur. Beyond her acting career, Maria is also the driving force behind Fungiments, a mushroom supplement brand she founded and leads as CEO.Fungiments offers a range of innovative products aimed at promoting well-being through natural alt…

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550: How you should walk, train, & shoe shop for optimized foot health | Renowned foot specialist & chiropractor Courtney Conley, D.C. 58:52

1h ago58:52

58:52

“If I have weak toes and I have a foot that can't feel anything, the risk of falling goes up. It skyrockets,” says Courtney Conley, D.C. Courtney, a renowned foot health specialist and chiropractor joins us to discuss everything you need to know about taking better care of your feet, including: -A major misconception around cushioned shoes (~02:06)…

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#26 - The role of therapy in men's mental health - Ethan Getchell 56:29

4h ago56:29

56:29

Ethan Getchell is a passionate advocate for men's mental health and a therapist in training. In this episode, Ethan shares the story of his brother’s suicide, and how that tragic event inspired him to shift the direction of his career and focus on mental health. During the conversation we discuss the silent nature of men's depression, the importanc…

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35. Does Your Podcast Need a Trailer? Podcasting Tips for Making a Great First Impression! 13:40

11h ago13:40

13:40

Spoiler alert: yes! In this episode, I dive into the nitty-gritty of podcast trailers, explaining why they’re a key tool for both launching and promoting your show. Plus, I'll share my top six tips to make sure your trailer hits the mark! Thinking about starting a podcast? Grab my free Podcast Roadmap: 10 Simple Steps to Launch Your Own Podcast (No…

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227: One Year Recap with Baby Hendrix 35:16

2h ago35:16

35:16

This week on Balance Your Life podcast I am joined by my husband, Brad! In honour of baby Hendrix’s first birthday we are doing an episode on what this past year has been like for us; the ups, the downs, the regressions, the lessons, and everything in between! Spread the love by sharing this podcast with your friends and family! Don’t forget to sub…

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549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D. 54:34

43m ago54:34

54:34

“Nothing is better at improving VO2 max than challenging VO2 max,” says Andy Galpin, Ph.D. Andy, a kinesiology professor, co-director of the Center for Sports Performance at CSU Fullerton, and performance coach joins us to discuss all things VO2 max, including: -What is VO2 max & why should I care? (~01:35) -Does VO2 max decline with age? (~11:38) …

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#25 - Nadene Cherry - Meditation as a path to productivity and calm 47:42

2d ago47:42

47:42

Nadine Cherry is a corporate speaker and meditation teacher who also spent nearly 20 years as a business leader. When family illness and corporate burnout hit hard, Nadene was looking for a way to reclaim her authenticity, focus, and peace of mind. Meditation became her path forward and today her mission is to share it with others. In this episode,…

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34. Podcasting Clarity: Defining Your Audience and Message (POP: Freedom Before FI) 20:21

8d ago20:21

20:21

Do you struggle to get your target audience to listen to your show? It's a common struggle among podcasters. In today's episode, I chat with Greg, host of the Freedom Before FI podcast, and create a Podcast Optimization Plan (POP). We discuss content delivery, along with messaging and SEO strategy to attract his audience. Tune in to hear my tips fo…

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226: Everything You Need to Know About Red Light Therapy with Landon Schiller and Cameron Stajer the Founders of Kala Therapy RE-RELEASE 46:23

5d ago46:23

46:23

This week on Balance Your Life podcast I am joined by Landon Schiller and Cameron Stajer. Landon and Cameron are the founders of Kala Therapy whose mission it is to bring the incredible benefits of Light Therapy to the convenience of your home so you can live a healthier, happier life. Both of them are both former athletes from Toronto Canada, and …

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548: Why women live longer, but not better | Longevity expert Maddy Dychtwald 51:14

6d ago51:14

51:14

“We want to match our healthspan and our brainspan to our lifespan,” says Maddy Dychtwald. Maddy, an entrepreneur, longevity expert, and bestselling author joins us to discuss the disparity between women’s lifespan and healthspan plus: -Why women live longer, but not necessarily better (~01:24) -Her thoughts on intermittent fasting for women (~03:2…

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From Addict to Entrepreneur: Dennis Hettema 53:44

11d ago53:44

53:44

Dennis Hatema is a seasoned entrepreneur and founder of Hello Revenue, among other successful ventures. He’s also an ex-addict who has put enormous thought into understanding the emotional foundation of addiction. In this episode, Dennis shares the emotional struggles that lead to his teenage drug use and reflects on how self-image issues drive peo…

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33. Podcasting FAQs: Should You Add Video to Your Podcast? And Other Questions! 21:47

12d ago21:47

21:47

Uh oh...I've gone unscripted! This week, I'm answering some of the most frequently asked questions during my Podcasting 101 Workshops, including if you need to do video for your podcast and whether or not it's a good idea to use ChatGPT to help you with your episodes. Thinking about starting a podcast? Grab my free Podcast Roadmap: 10 Simple Steps …

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225: The Science Behind Acne, Skin Microbiome Health, and Acne Safe Skincare with Dr. Yug Varma 52:51

12d ago52:51

52:51

This week on the podcast I am joined by Yug Varma PhD. Yug is a skin and acne expert, and is the Cofounder and CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scien…

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547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D. 56:10

13d ago56:10

56:10

“Resistance training is the best anti-aging drug on the planet,” says Bill Campbell, Ph.D. Bill, an exercise and nutrition scientist and performance trainer joins us to discuss how to lose fat and build muscle at the same time, plus: -The basic elements of fat loss (~3:00) -How to craft a weekly workout schedule for muscle gains (~8:54) -His though…

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32. What's a Podcasting "Download'? Stats Tracking, Benchmarks, and What Really Matters 20:52

27d ago20:52

20:52

Podcast stats can be really confusing...what exactly IS a 'download'??? In today's episode, I'm breaking it down and keeping it as simple as possible. We’re talking about where to find podcast stats, which ones to look at, and why they matter. Resources mentioned: Buzzsprout (Affiliate Link): https://www.buzzsprout.com/?referrer_id=1950787 Apple Po…

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#24 Marissa Levin: How to be a Conscious Leader and get MORE out of your Career 54:33

20d ago54:33

54:33

Marissa Levin is a pioneering entrepreneur and expert in conscious leadership. In this episode, Marissa shares her journey of feeling undervalued in her early career to later creating successful companies and innovative leadership models in response to those initial challenges. You’ll also learn about Marissa’s Joyful Leadership Model and approach …

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546: The secrets of supercommunicators | Award-winning journalist & author Charles Duhigg 40:59

21d ago40:59

40:59

“The more we talk about how we communicate, the easier the communication is,” says Charles Duhigg. Charles, a Pulitzer Prize-winning reporter and author joins us to discuss how to become a supercommunicator, plus: -The 3 types of conversations we have (~04:20) -How to ask better, deeper questions (~08:30) -How to start conversations with strangers …

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#23: David Lindner - Cancer as an Opportunity for Personal Growth 58:41

25d ago58:41

58:41

David Lindner is an athlete and business professional who has also faced and overcome one of life's toughest challenges: beating cancer. David was already balancing a demanding career with family responsibilities and elite powerlifting before his diagnosis. But through the treatment, recovery, and reflection process he went through with cancer, Dav…

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#22: Jonathan Mahan: Mental Health for Entrepreneurs 1:00:18

26d ago1:00:18

1:00:18

In this episode of Storytelling at Scale, I sat down with Jonathan Mahan, a business owner and mindset magician who shared openly about the ups and downs of entrepreneurship. What I love about this conversation is Jonathan's ability to give practical tips on practices that help business owners deal with the anxiety, imposter syndrome, and self-doub…

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31. What is Podcast SEO? Podcasting Tips to Get Your Show Discovered Faster! 14:10

27d ago14:10

14:10

Have you ever wondered how new listeners find your podcast? Or how to make sure your show pops up in the player's search results? In this episode, I dive into the world of podcast search engine optimization (SEO) and give you 3 essential steps to ensure that your show gets discovered! Thinking about starting a podcast? Grab my free Podcast Roadmap:…

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545: How to live stronger, not just longer | Certified holistic nutritionist & personal trainer JJ Virgin, CNS 1:06:05

27d ago1:06:05

1:06:05

“Aging is a privilege but aging powerfully is a choice,” says JJ Virgin. JJ, a celebrity nutritionist, Fitness Hall of Famer, personal trainer, New York Times bestselling author, founder, and podcast host, joins us to share actionable tips to live stronger, not just longer, plus: -Why she uses the mantra “Aging Powerfully” (~02:32) -Fast twitch vs.…

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#21: Julia Arpag: How to get hired in 2024 + being a foster parent 34:25

1M ago34:25

34:25

In this episode of Storytelling at Scale, I had the pleasure of interviewing Julia Arpog, a recruitment expert, entrepreneur, mother, and foster parent. Julia shared her journey of starting her own recruitment company, Aligned Recruitment, after going through layoffs in 2023. She discussed the importance of authenticity in sales relationships and t…

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30. Do Podcasters Need an Email List? Podcasting Tips to Level Up Your Community with Robbin Kent 21:45

1M ago21:45

21:45

Email marketing and podcasting can go hand in hand to build a community of loyal fans. In today's episode, I'm joined by my biz bestie, Robbin Kent. She's an expert in email marketing and she shares some of her best tips for engagement, storytelling, and subject lines. Connect with Robbin: www.RobbinKent.com Online Courses Made Easy Podcast Thinkin…

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#20: WHY am I doing this? | A solo episode with Jesse Marseille 11:46

1M ago11:46

11:46

This episode shares my reflections on what it's like to build this podcast and what I'm finding as I continue to investigate my "WHY" I discuss how easy it is to turn art into a "job", why I'm not willing to do that, and what you as an audience can expect from this show going forward. I hope through these solo episodes you all will get to know me b…

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224: The Benefits of Fascia and How It Plays a Critical Role in Our Movement and Overall Health with Julia Blackwell 59:38

1M ago59:38

59:38

This week on the podcast I am joined by JuliaBlackwell. Julia is a fascia release practitioner, educator, and creator of The Fascia Remedy. Julia was born with severe nerve damage to her right shoulder and grew up going through the broken Western medicine system. After 23 years of being told her condition would never improve and feeling no lasting …

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544: How to heal trauma through the mind-body connection | Peter Levine, Ph.D., psychologist & trauma expert 50:59

2M ago50:59

50:59

“Trauma isn’t just what happened to us, but rather it's what we hold inside,” says Peter Levine. Peter, a psychologist and leading trauma researcher joins us to discuss how to heal trauma through the mind-body connection and how to use your active imagination for emotional growth, as well as: -How Peter defines trauma (~4:30) -A breathwork exercise…

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#19: Tenzin Rose: Resilience, Compassion, and the Limits of Psychedelics 1:00:55

2M ago1:00:55

1:00:55

This powerful episode of Storytelling at Scale features a raw and unfiltered conversation with Tenzin Rose. We explore Tenzin's personal journey, including his experience with his mother's death, Ayahuasca, depression, and finding meaning in a complex world. The conversation touches on themes of suffering, resilience, and the importance of finding …

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#18: Antoine Marsden: How to Grow Your Business in Any Climate 48:34

2M ago48:34

48:34

In today's episode, we sit down with Antoine Marsden, an entrepreneur with over two decades of business experience. Antoine shares his journey from co-founding a company that achieved seven-figure revenue to facing the challenges that led to its downfall. His latest venture, OutboundWorx, reflects the culmination of his hard-earned lessons in entre…

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29. Podcasting Challenges? Are You Facing Self Doubt and Imposter Syndrome? 15:09

2M ago15:09

15:09

Are you letting self-doubt sabotage your podcasting journey? I've been there! In today's episode, I'm sharing my vulnerable and current experience with it, how I’m handling it, and how you can too! Resources Mentioned: Episode 5: What If Nobody Listens? Overcoming ‘What If’ Podcasting Fears SIGN UP FOR A FREE 1:1 PODCAST GROWTH CALL: www.ThePodcast…

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223: Morning and Evening Routines, Wellness Practices, and Healing Your Body Naturally with Hollywood’s Kimberly Quinn 1:07:09

1M ago1:07:09

1:07:09

This week on the podcast I am joined KimberlyQuinn. Kimberly is an actress, writer, producer and director. Beyond her captivating performances on screen, Kimberly is deeply committed to her personal wellness journey. She devotes time both in the morning and evening to nurture her well-being through her personal meditation practice. She is clear abo…

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#17: Alonzo Nieves: Gen Z entrepreneurship + next generation referral marketing 40:27

2M ago40:27

40:27

In this episode of Storytelling at Scale I'm joined by another inspiring young founder, Alonzo Nieves. Alonzo started eVouch, a cutting-edge referral marketing tool designed to connect brands with buyers seamlessly. Alonzo embodies the spirit of a modern renaissance man, with expertise spanning law, design, product development, marketing, and leade…

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543: How women should eat, exercise, & recover to gain lean muscle | Alyssa Olenick, Ph.D., exercise physiologist 1:15:19

2M ago1:15:19

1:15:19

“If we’re well-fed and well-trained and well-recovered, we can do so much,” says Alyssa Olenick. Alyssa, an exercise physiologist, sports nutritionist, and ultra runner, joins us to discuss how women should eat, exercise, and recover to gain lean muscle, plus: -The exercise differences between men and women (~2:04) -Signs you’re in an energy defici…

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#16 Jesse Marseille: Should YOU start a podcast? 11:37

2M ago11:37

11:37

Here is another solo episode from your host Jesse Marseille. In today's episode, I'm sharing my take on why podcasting might be a great choice for you. Sure, the business potential of podcasting is incredible. The industry in expected to grow from $25 billion to over $100 billion by 2030. But that's not the only reason or even the best reason to st…

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#15 Nitya Kirat: Build your own company to achieve independence 43:25

2M ago43:25

43:25

Today's guest Nitya Kirat shares his story of achieving career independence by starting his own consultancy. Nitya also brings his own special perspective as someone who grew up abroad in countries like Singapore and Tanzania. Our conversation touches on topics such as mental health in the workplace, balancing work and family, and the role of ambit…

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28. Podcasting Tips to Create Click-Worthy Podcast Cover Art 13:12

2M ago13:12

13:12

Do you judge a podcast by its cover? Most listeners do, and unfortunately, bad cover art could cause your show to get glossed over. In today's episode, I'm sharing my best tips for creating cover art that gets clicked! Resources Mentioned: https://99designs.com/podcast-cover-design Host your podcast with Buzzsprout: https://www.buzzsprout.com/?refe…

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222: Healing Holistically from Burnout and Postpartum Depression, Using Style as a Form of Self-care, and Healing Modalities that will Change Your Life with Ali Levine 55:03

2M ago55:03

55:03

This week on the podcast I am joined by Ali Levine. Ali is known for being a world-renowned Intuitive Stylist and sought after TV and media personality. From dressing the most famous people in Hollywood and public figures around the world, in 2020 Ali started her ownpersonal inner journey and became a Certified Breathwork Facilitator & Soul Expansi…

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542: The secret sauce to authentic success | Whole Foods co-founder & former CEO John Mackey 57:50

2M ago57:50

57:50

“If something isn’t working, change it,” says John Mackey. John, the Co-Founder and former CEO of Whole Foods Market, joins us to discuss the art of balancing authenticity and success, his wins and losses as a CEO, and: -Who is John Mackey? (~1:30) -His thoughts on the Amazon merger (~5:30) -The high point of his many years as CEO (~8:36) -The bigg…

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#14: How to find your life purpose with Ikigai | A solo episode with Jesse Marseille 18:51

2M ago18:51

18:51

Defining your purpose in life is one of the most powerful ways to improve mental health and create better outcomes in life. This episode walks you through a series of journaling exercises that will help you to understand your gifts, values, and goals better so that you can construct a solid statement of life purpose. -------------------------------…

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#13 Troy Karnes: How to succeed in rehab and thrive without alcohol 54:55

2M ago54:55

54:55

Today's guest Troy Karnes walks us through his experience with alcohol, from realizing it was a problem, to going to rehab, and ultimately building a life where he can thrive without it. In this episode you'll learn about the signs and symptoms of alcoholism, the mindset you need to kick the habit, and the importance of getting help. Troy is also a…

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27. Repurpose Podcasting Content to Expand Your Reach 15:10

2M ago15:10

15:10

Ever feel like you're burning the candle at both ends? That has been my reality for longer than I'd like to admit. But, I'm making some changes to work smarter, not harder! In today's episode, I share some strategies to repurpose your podcasting content. The FREE Podcasting 101 Workshop is returning in June! Save your spot by heading to www.ThePodc…

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#12 Lisa Hammett: how to form healthier habits and mitigate corporate burnout 54:44

2M ago54:44

54:44

Today's guest Lisa Hammett exemplifies everything this show is about in that she takes her personal struggles and experiences, and alchemizes them into something we all can learn from. Lisa is a coach, an author, and a thought leader who specializes in helping people make positive transformations in their lives. This conversation touches on topics …

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541: Detecting cancer & cognitive decline as early as possible | Andrew Lacy, co-founder & CEO of Prenuvo 41:38

2M ago41:38

41:38

“Our health system is $5 trillion today, and we spend 3.5% of that on preventative healthcare,” says Andrew Lacy. Andrew, the founder and CEO of whole-body imaging company Prenuvo joins us to discuss early detection of cancer and cognitive decline and explain why preventative health care needs an update, plus: -How Prenuvo is different (~04:08) -Wh…

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221: The 8 Pillars of Wellness with Rikimah Glymph 59:34

2M ago59:34

59:34

This week on the podcast I am joined by RikimahGlymph. Rikimah is the Founder and CEO of BWell365, a wellness brand that provides resources and creates spaces for deep reflection and autonomy to drive sustainable and impactful wellness outcomes. She is the Founding Partner of Glymph Consulting, LLC., a consulting firm that focuses on business infra…

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#11: Introducing your host....how and why I started this podcast 47:08

2M ago47:08

47:08

In this episode, I'll share my story for the first time. This episode covers my experience with corporate burnout, mental health, substance abuse, finding purpose in life, and how I started this podcast. For anyone who feels they may be on the wrong path, or struggles to find meaning and direction in life...this may resonate. ----------------------…

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Julia Levine Podcasts

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