Best Julie Menden Podcasts (2024)

1
Making Big Decisions: The Tools You Need To Succeed 13:34

11h ago13:34

13:34

This week’s episode is all about making those big, scary decisions that change the course of your life. You know, the ones that keep you up at night! Join me as I dive into: -Trusting yourself -Having an unbiased listening ear -The pain/gain of the decision you’re facing -The best/worst case scenarios -Vision plans -Identifying your core values Rem…

1
Why Only 20% of Individuals & Teams Reach True Potential and How YOU Can Do It! 19:38

5d ago19:38

19:38

Can you believe only 20% of individuals are living up to their full potential!? That’s right, there’s a whopping 80% of us with untapped greatness just waiting to be released! And we’re the ones standing in our own way! Join me as we discuss: -Revisiting your goals -Being your own worst critic -Focusing on your energy and mindset -Working on your m…

1
The Power of Storytelling in Marketing with Lisa Raebel 33:36

18d ago33:36

33:36

If you’ve ever struggled with marketing your business, then buckle up! Our guest today is the amazing Lisa Raebel, a master of marketing magic and a true joy-seeker in business. She’s here to transform your marketing efforts from meh to memorable! Join us as we dive into: Finding joy in business The power of storytelling in marketing Crafting the p…

1
How To Harness The Confidence of a 7 Year Old Boy 11:24

25d ago11:24

11:24

Ever notice how kids walk around with zero doubt, full of spirit, energy and curiosity?! Today we’re talking about those fearless days and how we can bring more of that into our lives as adults. Join me as I talk more about: -My son’s last day of school and how it got me thinking about how we lose our spirit -Bringing back the essence of childhood …

1
How To Choose The Life You Lead with Desiree Petrich 42:32

1M ago42:32

42:32

Today we have Desiree Petrich joining us! She is a speaker, author, corporate trainer, and CEO & founder of ‘Intentional Action’. She is here to help you build the life you love by taking control of what you can control. She’s sharing her story of love, loss and leadership to encourage you to take responsibility for your own happiness. Join us as w…

1
The Growth Gap-Embracing the Unknown & Creating Space for Growth 12:59

1M ago12:59

12:59

Straddling the line between who you were and who you’re becoming- have you ever felt that way? In today’s episode, we’re diving into the concept of the growth gap. Embracing the unknown and allowing yourself to navigate this journey is key. Give yourself permission to be in that spot and feel all the feelings while you’re up-leveling. Let’s create …

1
The Secret To Having It All 26:03

2M ago26:03

26:03

Today I’d like you to join me for a little story time. I’ve started reading The Secret by Rhonda Byrne and it has been so transformative and powerful already that I NEEDED to share it with you! We’re deep-diving into: The law of attraction Mental fitness & rewiring your brain How powerful our thoughts are The micro-moments that can shift our whole …

1
Overcoming Mommy Martyrdom with Scottie Durrett 48:05

2M ago48:05

48:05

This one is for all the moms out there or those of you wanting to support an amazing mom in your life! Ever feel like you’re juggling a million things at once, losing your sanity and dropping more balls than you care to admit?! That’s where Scottie Durrett comes in! She’s a certified health and life coach, speaker, podcaster, and mom of 3 who has h…

1
Setting Boundaries for Better Productivity and Leadership 17:41

2M ago17:41

17:41

The It Starts With You Podcast is here! Watch the full episodes here every Tuesday. You can listen, follow, and rate wherever you listen to podcasts. — Today we’re tackling a hot topic that recently came up during a corporate speaking event I had: BOUNDARIES. We’re going to delve into the importance of setting boundaries in leadership roles and how…

1
Take the Pen Back and Rewrite your Story with Soji James 43:57

2M ago43:57

43:57

Today we have the incredible guest Soji James with us! His energy is like nothing else in this world! He’s a strength coach, speaker & meditation teacher who helps burnt-out dieters lose fat & feel confident AF using wellness as a tool to help people regain their autonomy, take back the pen, and own their life story. Everything from his story to hi…

1
Cultivating Confidence: It’s Found in the Doing! 18:02

2M ago18:02

18:02

This week’s episode is all about CONFIDENCE! It is the #1 word I hear in my business across the board! Join me as I discuss: Building confidence through courage and doing Believing in yourself The fallacy of waiting for confidence to be bestowed upon us The pursuit of confidence in leadership & communication How confidence leads to achieving your g…

1
How To Prepare For When Life Punches You Down 21:07

3M ago21:07

21:07

The It Starts With You Podcast is here! Watch the full episodes here every Tuesday. You can listen, follow, and rate wherever you listen to podcasts. — Life can throw us some serious punches! On today’s episode I want to prepare you for those curveballs so you can succeed even in the midst of chaos. Join me as I give you a crash course in: · Resili…

1
The Reframe That Will Radically Change Your Results This Year 11:32

3M ago11:32

11:32

Get ready to level up because today’s episode has serious mindset shift tips that will radically change your results this year! Join me as I talk about: · Why you’re not supposed to have it all figured out · Embracing uncertainty · Seeing obstacles as opportunities and start leveraging them to move forward Get ready to take yourself to a whole new …

1
Embracing Life's Hardships: Stories of Resilience & Community Impact 17:55

3M ago17:55

17:55

Buckle up because today’s episode is all about turning struggles into success, and boy, do I have some inspirational insights to share from the recent Milwaukee 40 Under 40 event. Join me as I talk about the main takeaways: Life’s Not Easy, But We’re Tough Give Back, Get Back From Challenges to Opportunities It Takes a Village Balance is Key Let’s …

1
Mastering Your Morning: Setting Your Day Up For Success 15:40

3M ago15:40

15:40

In today's episode, we're talking about one of my favorite topics-morning routines! Join me as we dive into: -What I do for my morningroutine -Give you ideas of what you can incorporate into yours -Why a morning routine is so important Morning routines are not just about checking off tasks, but about creating a mindset of intentionality & self-care…

1
Change Your Circle, Change Your Life with Jamar Jones 44:14

4M ago44:14

44:14

Get ready to dive into an epic episode because today we’re hanging out with the one and only Jamar Jones, a real-deal entrepreneur, podcast pro, and all-around visionary behind Fourevva Media. He’s the master of transforming businesses through the power of podcasting, personal branding, and killer marketing strategies. We’re about to drop some seri…

1
Letting Go of the Need to Have it All Figured Out 14:08

4M ago14:08

14:08

Join us in this enlightening episode of the It Starts with You podcast as we delve into the liberating concept that you're not supposed to have it all figured out. Far too often, we find ourselves grappling with the pressure to have all the answers, whether in our professional endeavors or personal pursuits. But what if we shifted our perspective? …

1
Unleashing the Power Within with Rahul Karan Sharma 39:23

4M ago39:23

39:23

This week, prepare to be inspired as we welcome the incredible Rahul Karan Sharma to the podcast! A true force of inspiration, Rahul is not just an author, certified public speaker, and coach, but a shining example of leadership and personal growth. In this episode we touch on: • Impostor syndrome, leadership, and self-introspection • Actionable ti…

1
Who is in Your Circle? 11:40

4M ago11:40

11:40

In this episode of the It Starts With You podcast, we are diving into the power of our social circles and the impact they have on our lives. Ever felt drained by certain relationships? Or experienced that refreshing boost of energy from being around the right people? Join me on this episode as we explore the dynamics of who we surround ourselves wi…

1
Align & Thrive: A Journey to Fulfillment with Business and Wealth Coach Ansley Barreto 36:15

5M ago36:15

36:15

Welcome back to another inspiring episode of the "It Starts With You" podcast! Join me in extending a warm welcome to this week's exceptional guest, Ansley Barreto. Ansley, a distinguished Business and Wealth Coach and the visionary founder of Thriving Business, is deeply committed to empowering purpose-driven entrepreneurs and fostering a work-lif…

1
Find Alignment with Your Values in Your Professional Life with Daphne Valcin 39:12

5M ago39:12

39:12

Join me in this episode of the It Starts With You Podcast where I sit down with the incredible Daphne Valcin. Daphne is a Certified Coach, Speaker and Trainer focusing on career advancement and business growth. She’s been featured on Forbes.com and in Voyage Magazine. She’s coached over 400 clients across 4 countries including leaders from Fortune …

1
Find, Own and Use Your Voice 15:44

5M ago15:44

15:44

You and I are having a coffee chat in this episode all about how to find, own and use your voice. This is something people struggle with as organization leaders, entrepreneurs and side hustlers - but it’s also what can make or break your business. We explore how a lack of clear communication can be a result of a lack of confidence. We also consider…

1
Our Journey To Mental Toughness with Jake Menden 49:41

5M ago49:41

49:41

Looking to build resilience and personal development? You’ve got to be willing to push your limits and embrace discomfort! In this episode of the “It Starts With You”, I am joined by my husband Jake Menden after a year-long hiatus on the podcast, and we’re diving into a conversation about mental toughness! After both of us facing health challenges …

1
Stepping Into Your Confidence with Jess Burgio 42:47

5M ago42:47

42:47

Trying to find your voice and show up as your authentic self through the challenges of life and business? Today I am joined by Jess Burgio who is your energy hype girl with a passion for helping women build the confidence to chase their dreams. She is a beauty entrepreneur of 22 years and host of her own podcast show, ‘Unscripted’. She is also a bu…

1
What Are You No Longer Willing to Tolerate? 16:42

6M ago16:42

16:42

As a certified speaking, executive and high performance coach, one of the assessments I love doing is an energy leadership assessment. You may be more familiar with personality assessments such as DISC or Myers-Briggs, which are different from energy leadership because this is an attitudinal assessment. Energy leadership provides information on you…

1
Ditch Hustle Culture, Avoid Burnout and Find Your Authentic Happiness with Alex Colkitt 37:05

6M ago37:05

37:05

Want to ditch the hustle culture so you can find and pursue your authentic happiness, create more impact and find more fulfillment in life? If so, you’ll want to listen to my conversation with Alex Colkitt. Alex is Founder & CEO of AC Holistic Wellness, a life coach, motivational speaker, corporate wellness workshop facilitator, stress management &…

1
The Powerful Practice of Choosing and Using a Word of the Year to Reach Your Goals 16:19

6M ago16:19

16:19

The new year is here, and I'm ready to take off! But before I got here, I took time to slow down and reflect during the holidays. And if you're still easing into 2024, that's totally okay. Take your time to look back so you can figure out what you want to leave behind in 2023, and how you want to show up going forward. Reflecting is an important pr…

1
Change Your Money Mindset to Create Financial Freedom with Misty Lynch 43:07

6M ago43:07

43:07

Are you setting some money goals for 2024? If you are (and even if you haven't thought that far yet), you'll want to listen to this episode with Misty Lynch, a personal finance expert and the Owner and CEO of Sound View Financial Advisors, author and podcast host. Investopedia named her one of the Top 100 Financial Advisors in 2021 and US News and …

1
From Chaos to Calm with Jenna Hermans 42:17

7M ago42:17

42:17

Today on ‘It Starts with You’, I am joined by someone who is living proof that you can create a life of calmness within chaos! Jenna Hermans is an author, the co-founder of Be Courageous, and a busy mom of 4. Jenna helps people (especially parents) implement tools that put organization and systems around their busy lives that help them go from 'Cha…

1
2023 Year In Review & How to Plan for your 2024 Goals 27:37

7M ago27:37

27:37

I can’t believe we are already here! If you’re like me, you blinked and the year was gone, so I wanted to do a Year In Review episode to let you in on my end of year process and what big things I am gearing up for 2024, so you can do the same! Your plans today are what’s shaping your victories this time next year, so tune in to hear about: • My 202…

1
A Special 50th Episode: Lessons and Tips to Make Your Dreams a Reality 17:26

7M ago17:26

17:26

Today's episode is very special because it's my 50th episode! Thank you so much to everyone who has been listening consistently since the beginning, and if you're new to the 'It Starts With You' podcast, I'm so happy that you're here to celebrate this milestone with me! Having my own podcast was on my dream list for two years before it became a rea…

1
The Power of Making Authentic Connection with Kristina Bartold 40:40

7M ago40:40

40:40

Super-connector Kristina Bartold is the Co-Founder and CEO of The Social Snippet, which helps small businesses grow their communities using social media, podcasting and in person events. Kristina joins me today for a jam-packed episode about how you can show up as your authentic self and build connections without feeling awkward or salesy. You'll w…

1
Own Your Career, Own Your Life with Andy Storch 43:34

8M ago43:34

43:34

Listen in to an inspiring conversation with Andy Storch, author, speaker, consultant and connector on a mission to teach and inspire people to own their careers and be more intentional with life. His first book, Own Your Career, Own Your Life is available on Amazon, and is full of advice, habits and actions to help you take your career and life to …

1
Don’t Just Set Goals - Achieve Them with Kristin Burke 38:38

8M ago38:38

38:38

Joining me today is goal achievement coach Kristin Burke, who helps people close the gap between the goals that people set and the goals they achieve. You'll want to listen to this one as we head into the new year! We discuss the: • Difference between your goals and your vision • The #1 goal killer • 2 questions to ask yourself to know if you're se…

1
Embracing The Different Seasons 11:07

8M ago11:07

11:07

I’m recording this during the first snowfall of the year and this change in season has had me thinking of the change in seasons I go through in business! As a business owner and a high achieving person, I often find myself looking for more to be doing and not intentionally looking for times to slow down. So in this episode of 'It Starts with You', …

1
Learning How To Negotiate For A Better Life from Former Hostage Negotiator Scott Tillema 41:26

8M ago41:26

41:26

Internationally recognized crisis negotiator and professional keynote speaker Scott Tillema joins me for an eye-opening conversation about the art of negotiation and how it can help you reach your goals! Known and respected for his skills in negotiation, conflict resolution and influence, Scott provides us with insights on: • Why negotiation starts…

1
Choose To Be The Best Version of Yourself with Erik Seversen 39:48

9M ago39:48

39:48

Today on the ‘It Starts with You Podcast’, I am joined by Erik Seversen. Erik has lived an extraordinary life! From hitchhiking from London to Central Africa, to living with a remote Amerindian Tribe in the Amazon, to building and selling businesses, Erik has reached over one million people through his public speaking and bestselling books. He beli…

1
The Pain and the Power of Decluttering Your Life 20:31

9M ago20:31

20:31

With each new year, I choose a word of the year that sets an intention for me to create positive change in my life. I chose "Simplify" to represent 2023, but I'm going to be honest, life happened and I didn't prioritize my word of the year as much as I would have liked. With 2024 approaching, I wanted to revisit my word because I know there are asp…

1
How to Build Your Personal Brand with Marina Middleton 36:38

9M ago36:38

36:38

Joining me today is Marina Middleton, a powerhouse marketing strategist and personal branding expert. She has worked with Yahoo, Tumblr and numerous Fortune 500 companies, fostering stronger communities and supporting a global network of women. Marina launched Empowered Confidence in 2020, which is a leader in the space of personal branding! Tune i…

1
Use This Tool to Discover Your True Vision - And Take Action to Achieve It 17:03

9M ago17:03

17:03

Cozy up with me on this fall day and go deep to discover your true vision and how you can take tangible steps to achieve it. You’ll learn about a powerful new free resource I've developed for you called a Vision Funnel. Let’s dive in and talk about: • Common challenges of high performers, executives and business owners when it comes to setting and …

1
How LinkedIn Can Help You Increase Your Revenue with Lindsey McMillion Stemann 34:13

9M ago34:13

34:13

If you thought LinkedIn was full of stuffy people in suits, you're totally wrong, and my conversation with Lindsey McMillion Stemann, also known as LinkedIn Lindsey, proves it! Lindsey is an international speaker and coach to top producers and Linkedin credibility consultant, amongst many more accolades. She empowers successful professionals to tak…

1
Embrace Your Fear and See How Your Life Changes for the Better with Debbie Weiss 35:56

10M ago35:56

35:56

Debbie Weiss joins me for an inspiring conversation about listening to your gut, taking action in spite of your fears, and how to change your mindset to change your life. Debbie is the author of two books - On Second Thought, Maybe I Can, and Heart Whispers. She's also owner of an insurance agency, e-commerce store A Sprinkle of Hearts, speaker, ca…

1
Do this Powerful Exercise and Start Unboxing your Full Potential 16:27

10M ago16:27

16:27

I love being a professional keynote speaker, leadership coach, speaking mentor and author, and I really enjoy helping high performers activate their success mindset - and I’m always looking for ways to bring more value to you and my clients. So when I went on my recent solo trip to Sedona (episode 36), I took some time to think about just that, whi…

1
How the Enneagram Self-Assessment Uncovers the Real You with Erin Slutsky 36:20

10M ago36:20

36:20

Accredited Enneagram practitioner and coach Erin Slutsky joins us today to tell us more about her work holding space for women who want to find the courage to be seen, so that they can be more vulnerable to build connection and authenticity. Erin first explored the Enneagram self-assessment when her grown children started leaving the nest, and she …

1
How A Solo Trip To Sedona Changed My Life And Business For The Better 20:13

10M ago20:13

20:13

Have you been on a solo trip before? I'm not talking about a business trip, but a retreat that's just for you. This year was my second solo trip to Sedona, Arizona. My first one last year was life-changing, and this year was just as magical. Want to learn more? Listen to this episode to find out: • Who the surprise visitor was on my first hike • Wh…

1
Why Career Development Isn’t Linear With Executive Recruiter Kristin Gupta 28:17

11M ago28:17

28:17

Kristin Gupta is an executive recruiter by day who goes the extra mile by night to help people grow and develop their careers with her Defining Leaders community. As an experienced HR professional, Kristin observed that many clients were reaching out to her during their most difficult times, and that they were at a loss as to their next steps becau…

1
From Hustle and Hurt to Healthy and Happy with Osteopath Jillian Inglis 43:44

11M ago43:44

43:44

Jillian Inglis recognized her intuitive abilities as a child, but decided to pursue a career in medical imaging because it was the logical path for her. Years later, recurrent panic attacks in her car, along with the observation that there were so many people with undiagnosed, unexplained pain, led her to embrace her intuitive gifts and become an o…

1
The Power of I Am Statements 7:53

11M ago7:53

7:53

This episode is all about a statement that has the power to transform your life. It's called an "I am" statement, and by tuning in today, you'll learn: • Why I started using "I am" statements and how it's helped me • How anyone, at any age or stage in life (even my 6 year old son) can benefit from "I am" statements • 18 powerful "I am" statements y…

1
Showing Up as Your Authentic Self with Laura Sinclair 38:46

11M ago38:46

38:46

Mom of two, coach, multi-passionate entrepreneur and podcaster Laura Sinclair joins us to share her wisdom on how to show up as your authentic self and be seen as you truly are. We discuss: • Building a business while being a mother • Tips on finding and sharing your authentic self • Why it's easy to learn the tactics for how to show up and be seen…

1
Embracing Every Part of Your Story with Sarah Jansel 42:38

12M ago42:38

42:38

Speaker and podcast host of the “I Created That Podcast”, Sarah Jansel is the CEO of Jansel & Co where she and her team build, brand, and grow awesome websites on Shopify and Kajabi. After working in operations and human resources in various leadership roles for bigger corporations, she always had an entrepreneurial calling and felt drawn to someth…

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