))
Ditch Hustle Culture, Avoid Burnout and Find Your Authentic Happiness with Alex Colkitt
Manage episode 407952457 series 3563942
Content provided by Julie Menden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Menden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Want to ditch the hustle culture so you can find and pursue your authentic happiness, create more impact and find more fulfillment in life? If so, you’ll want to listen to my conversation with Alex Colkitt.
Alex is Founder & CEO of AC Holistic Wellness, a life coach, motivational speaker, corporate wellness workshop facilitator, stress management & burnout recovery specialist and mental health advocate.
She’s a hustle culture drop out, and she’s here to tell you how she did it, and how you can too.
Tune in and learn:
• Why she left her corporate job in New York and moved back home with her parents the real reason you’re burnt out
• How she figured out what she really wanted to do
• The difference between being alone and being lonely - and why solitude is so important
• Two small and impactful things you can do each day to build a positive relationship with yourself to move in the direction you want to go
Do you have a Word of the Year? How are you embodying the person who you want to be?
Learn more and connect with Alex here:
- Free Download, 5 Ways to Boost Your Mood When Work is Stressful as Fuck: https://ac-holistic-wellness.ck.page/5-ways-to-boost-your-mood-freebie
- Weekly Newsletter, Shifts Happen: https://ac-holistic-wellness.ck.page/newsletter-signupp
- LinkedIn: https://www.linkedin.com/in/acolkitt/
- Instagram: https://www.instagram.com/alex.colkitt/
Stay in the loop and get all the latest updates and offers by subscribing to my email list!
Find Me Here:
• Website
• Instagram
• LinkedIn
• Facebook
80 episodes
Share
