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Welcome to Luminosity, a mental health podcast hosted by media entrepreneur/celebrity interviewer Justin Crawford and actor/musician Kevin Quinn. Our mission with this podcast is to invite listeners on a journey of self-discovery through honest, vulnerable, and introspective conversations around mental health. Justin and Kevin will be discussing topics such as relationships, loneliness, social media, and so much more. The truth is, there’s always light in awareness, and progress to be made v ...
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Welcome to Men of the Hour, where our host Tim Timberlake interviews today’s most influential men in a conversation around mental health, well-being and life's most impactful moments. Nothing’s off limits here as Tim has gotten his guests to open up about things they never have before. These days, it's not common for men to have vulnerable conversations, but on this show we make it our mission to share those stories. Click play and become inspired by today’s Men of the Hour! New episodes eve ...
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Hello Tech Consultant! Looking to scale up? Dive into "The Paul Higgins Show," where Paul, a seasoned tech consultant, brings you the best from the tech world. He chats with leading partners from Salesforce, HubSpot, Netsuite, Zoho, Monday, and more in easy-to-digest, under-30-minute episodes. Along with solo shows packed with actionable advice to increase your revenue and efficiency, it's like having a personal mentor in your ear. Tune in, subscribe, and share with fellow tech consultants t ...
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Sonder & Rise

Justin Michael Delabar

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A podcast about design leadership and design's power to solve wicked problems. Published weekly, the most recent articles from the Sonder & Rise newsletter are discussed with additional detail and insight.
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Upside Swings is a weekly podcast hosted by Bryce Hendricks, Cooper Klein, and Stone Hansen that is centered around all things NBA draft. We aim to bring you top notch analysis of prospects from every possible angle and discuss how they may impact and fit into teams at the next level.
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Sit down with Big Court as he delivers a unique brand of unfiltered content joined by some of the biggest names in entertainment/sports to share their journey and discuss trending topics in the culture. Joined by his daughter Rachel Renee' and Producer Ken, Holdin Court Podcast brilliantly blends the urban experience with current topics as guests document their life experiences and rise to fame. Previous guest have included Snoop Dogg, Ice T, Tiffany Haddish, Kristanna Loken, Lavell Crawford ...
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You may know Shawn Booth from The Bachelorette, you may know him as a fitness guy who owns a gym in Nashville, or you may just know his dog, Walter. Tune in as Shawn sits down with people from all walks of life: artists, athletes, entrepreneurs, military personnel, badass moms, fitness professionals, and everything in between. You'll hear motivational stories, healthy habits that lead to success, relationship tips, and more. However you know him, you'll get to know the real Shawn and his gue ...
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Welcome to "Know The Scene" with Justin Dionne, your ultimate guide to arts and culture in the greater Lake Norman area. Join us on WSIC radio on Tuesdays from 4pm to 5pm, as we explore local theatre productions, discover new and delightful restaurants, and highlight all the exciting events celebrating arts and culture in our vibrant community. Get ready to immerse yourself in the creative pulse of the region, all with the passionate insights of our host, Justin Dionne, Executive Director at ...
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The unseen creature whose ravenous fangs dog your every step as your footfalls echo down the midnight alleyway. — A long, icy shadow looming over you, making the hairs on your neck rise and your breath turn to ragged puffs of mist. — Unearthly howls that pierce the night, pulling you from the comfort of sleep with feverish, heart-pounding dread. — Welcome to Tales to Terrify, a weekly horror fiction podcast that gets under your skin, lays eggs and hatches writhing baby horrors nursed on your ...
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Pint-Sized Stories is a podcast where Justin Salinas has a guest over to the apartment and has them share their favorite true personal story over a pint of homebrew or craft beer! After the story we'll chat about various things such as how the story impacted the guest. Check back every Tuesday at 6pm PST for a new episode!
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show series
 
Big series against the Astros out of the break, how confident are you in the Mariners holding this lead? Mariners position group comparison with Houston and Texas. Fantasy Football preferances, do you like the superflex? Radio GM: Mariners corner outfield. Radio GM: Mariners corner outfield continued. Sounders FC legend Will Bruin joins the show to…
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Welcome to episode 651. We have one tale for you this week, about a group of outlaws running from the law… and deep into something far worse. COMING UP Good Evening: Flash Submissions and Thank-you: 00:01:06 C. R. Langille’s The Deep Timber as read by Andrew Gibson: 00:03:43 PERTINENT LINKS Support us on Patreon! Spread the darkness. Shop Tales to …
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Look ahead to second half for Mariners: besides Julio, who's the one player that needs to turn it around in the second half? How attainable is a difference maker for the Mariners at the trade deadline? CFB 25 just came out...what is your favorite sports viedo game of all time? Radio GM: Mariners 1B. Radio GM: Mariners 3B. How does Seahawks secondar…
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Varsity House Podcast host Shaun Crawford and co-host Carl Jones welcome a legendary guest, Pat White, to discuss his incredible journey and the secret to his success at West Virginia. Pat White, a two-time Big East Offensive Player of the Year and a three-time first-team All-Big East player, shares riveting stories from his college days, including…
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MLB All Star Game: neither Munoz nor Gilbert made an appearance. Adam Silver spoke on possible NBA expansion, how much has your NBA fandom changed since the Sonics left? Importance of each Seahawks draftee. Mariners GM Justin Hollander joins the show to talk MLB Draft, the first half of the season, trade deadline, and much more. Reaction to intervi…
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K-Lou, also known as Ken Franklin, is a composer, producer, and owner of K-Lou Productions. He's known for his work on Deep in It (2022) and Fated (2024), for which he's credited as a composer, executive producer, and original music and score creator. He's also produced for artists such as Master P, No Limit, E-40, Mac Dre, and N2Deep. Learn more a…
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Teoscar Hernandez wins HR Derby, would you want Cal Raleigh in the derby in the future? MLB Draft strategy with Jordan Schusterman. Home Run Derby national anthem. Radio GM: Mariners middle infield. Brandon Aiyuk trade request fallout in NFC West. All Star Game preview. UW QB situation, what constitutes a good season for UW in first season in Big 1…
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Mariners lose 3 of 4 to Angels, how are the Mariners managing their in game decisions? Where does Geno Smith rank among NFL QB's? Mariners MLB Draft recap so far. Molly Whop Monday with Nathan Bishop, Chris Crawford, and Anders Hirst. Mariners are reportedly favorites for Jazz Chisolm, would you want him in Seattle? Who wins the HR Derby tonight? A…
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Why you should listen Discover strategies to rejuvenate your lead generation efforts and fill the top of your funnel. Gain insights into maintaining accurate data and effective prospecting methods. Understand the benefits of staff augmentation to streamline your business operations. Are your referral sources drying up, leaving you struggling to gen…
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Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of cold exposure, breath work and the power of the mind, he has achieved …
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Headlines. Mariners trade deadline targets. Should Paul Skene’s have been pulled from his no-hit bid? The rookie phenom is getting the start in the All-Star Game. Should the Seahawks see what they have in Sam Howell at quarterback? What positions do the Mariners need to look to improve and what are some under the radar players they could target? RJ…
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Welcome to episode 650. We have one tale for you, about a reluctant sailor aboard a privateer vessel whose search for justice uncovers something far more disturbing. COMING UP Good Evening: Thank-you and Submissions: 00:01:06 [Trigger] Nathaniel Matthews Lee’s The Ship’s Cat as read by Tony Walker: 00:04:12 TRIGGER WARNINGS The Ship’s Cat contains …
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Mariners get the 2 game sweep in SD, but offense still doensn't look elite, Sonics return timeline. Hitting to all fields. Hits and Misses of Jerry Dipoto trades. Karl Ravech of Sunday Night Baseball joins the show to talk about the national perspective of the Mariners. How does the Seahawks QB room rank among the NFL? Know your enemy: NFC West. Ch…
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Host Shaun Crawford sits down with Notre Dame football players Riley Leonard and Jordan Faison to discuss the upcoming football season. Riley Leonard shares his journey from Duke to Notre Dame, detailing his first impressions and the community's warm welcome. Jordan Faison opens up about his unique path from lacrosse to football and the challenges …
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In this solo episode, I address many business owners' challenges, especially when struggling to manage finances and maintain cash flow. Drawing from my experiences, I share the importance of leveraging mentors and champions to navigate through tough economic cycles. I'll take you through my journey from my early days at Coca-Cola to running my busi…
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We discuss T-Mobile Park and our favorite memories. Is Julio Back? The Mariners can't stand pat even if he is. Jamey Vinnick joins the show to talk about the WSU and the upcoming football season. Pac-2 Media Day in Las Vegas. Oklahoma State football coach Mike Gundy brings back "Dumbest Thing You'll Hear All Day". KNBR's John Lund joins the show fr…
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AD is a rapper/influencer that first gained notoriety as a rapper with hit songs "Thug" feat. YG and "Juice". He transitioned into podcasting and joined the popular No Jumper Podcast and would go on to create his own highly successful platform Cuhmunity. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Euros update, Mariners. We hear from Steven Souza Jr. on with Chuck and Bucky about the Mariners hitting philosophy. Souza talked about Corey Seagers success swinging at the first pitch, should the Mariners do it more? Joe Sheehan joins the show to talk about the Mariners offense, and much more. "Blue Bloods" in college football. Re-alignment conve…
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Catie Griggs is now the president of Business Ops in Baltimore. Poll: where do you think the Mariners will be at the end of the year? Division champs, Wild Card, or miss playoffs? Something Good. Molly Whop Monday. Molly Whop Monday. Daily Power Play. Audio Clips that make us laugh.By Seattle's Sports Radio 950 KJR (KJR-AM)
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Why you should listen Learn how Feras turned a layoff into an opportunity, growing multiple successful businesses. Gain practical advice on sales, marketing, and scaling your business from someone who's done it all. Discover the importance of strategic partnerships and certifications in building credibility and driving growth. Navigating the comple…
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Dorian Yates is a legendary English bodybuilder 6x former Mr. Olympia who revolutionised the sport by being the first of the so-called “mass monsters.” His “high intensity” philosophy involved pushing each set to failure through techniques such as forced reps, drop sets and partial reps. This allowed him to maximise muscle stimulation in shorter, m…
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Welcome to episode 649. We have one tale for you this week, about a wily Roman courier who faces a threat beyond his imagining. COMING UP Good Evening: 00:01:06 M. J. Jones’ Quod Volunt Credunt as read by Alex Weinle: 00:02:31 PERTINENT LINKS Support us on Patreon! Spread the darkness. Shop Tales to Terrify Merch M. J. Jones on X (@mjj_writes) Orig…
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It's a holiday week and we are already starting to plan our long weekend. The All Star Game approaches and we rank the Mariners pitchers who should be on the AL roster. Chris Crawford, My Oh Why joins Ian to break down the decisions the Mariners made in last night's game. How do you fix a player's swing, when it looks like a timing issue? This appl…
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in 1992, a year after finishing high school, Marvaless got together with C-Bo to record her debut album, Ghetto Blues, through AWOL Records. Successive solo releases were Just Marvaless (1995), Wiccked (1996), Fearless (1998), and Ghetto Blues 2001 (2001). During this time, Cooks also made a series of guest appearances on records by acts including …
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Ron Francis, Kraken GM sits down with Ian as we look over the team's rookie camp on the ice from the Kraken Ice Plex. He discusses the draft picks as well as the team's decision to sign Brandon Montour and Chandler Stephenson. In addition, Ron gives us some insight on what might happen with the current roster, considering salary cap implications. B…
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Ian is thrilled with the Kraken's first two draft picks, and we review what they've done in free agency today. We discuss the Mariners' fourth series loss in a row and how much criticism Julio Rodriguez actually deserves right now. We might be worrying right now, but we'd all take 3.5 games atop the AL West on July 1st. Ian foresees more Kraken mov…
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Why you should listen Learn when and how to hire your first salesperson to scale your tech consulting business. Discover strategies for building a high-quality, effective team. Gain insights into maintaining a strong company culture and leveraging your network for growth. You've grown your tech consulting business and are juggling too many responsi…
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Samuel Onuha is a young self-made millionaire from Amsterdam. He started his online journey from his bedroom in a small fishing village in the north of the Netherlands. While still in school, he decided to build his first-ever Shopify store, which, six years later, became an established worldwide clothing brand turning over eight figures annually a…
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Welcome to episode 648. We have two tales for you this week, about some suspicious leftovers, and a woman who sacrifices everything for her newborn son. COMING UP Good Evening: Thank-you, Patreon Bonus: 00:01:06 Rosemary Selking’s Lo Mein as read by Seth Williams: 00:03:45 [Trigger] Justin Moritz’s What a Mother Would Do as read by Krystal Hammond:…
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