When Russian hackers break into your business’s computers, what will they find and how much will it cost you? How long will it take you to recover? Can you recover? Here’s the sad truth: 97% of breaches could have been prevented with basic security measures; but once you’ve been hit… you can never get UnHacked! UnHacked is a weekly cybersecurity podcast for SMB business owners and leaders that helps them sort through the overwhelming security costs and recommendations, and focus on the best ...
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Welcome to Fright School, a podcast that explores horror films through the eyes of someone who is experiencing them for the first time. Each week, Joshua (the horror nerd) pushes Joe (the unsuspecting newbie) to the edge of the Mountains of Madness, as they discuss the cultural attitudes, conditions, and events that have shaped some of the most terrifying horror films. Will Joe survive his journey? Will Joshua take things too far? Join us every week for new episodes on Monday to find out! Ar ...
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The Long Overdue Podcast is a podcast about all things library related. Brought to you by the staff of the Decatur Public Library in Texas. The hosts of the Long Overdue Podcast are: Dawn Wilbert, Library Director Shelley Sortini, Youth Services Manager Justin Gann, Account Services Manager Denice Herrera, Adult Programming and Marketing Manager Brandon Pachar, Library Technician Sound Engineer: Brandon Pachar Editor and Media Specialist: Denice Herrera
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The official podcast of the Durham Bulls, the Triple-A affiliate of the Tampa Bay Rays.
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Tune in to our women’s hoops and women in hoops podcast.Hosts Paul Camillos and Jacinta Govind, cover the latest from professional leagues through to grassroots and community.From our home Australia and across the world we have fresh takes on inspiring athletes, amazing Coaches and behind the scenes trailblazers from the global women's basketball landscape.We also look at the business and broadcast side of the game while watching women's hoops grow and reach new heights.Follow Shooting The B ...
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The Goh Show is the official podcast of Andy Goh, owner and founder of GohJo Studios in Charlotte, North Carolina. GohJo Studios is a full service podcast production and consulting company, so you can bet we’ll talk plenty of podcasting. I’ll also use this space to talk about the ideas that interest me and the people who know them best. New episodes every week.
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This podcast is about learning how to gain confidence in your public speaking and communication skills. Each episode is packed with information to help you gain confidence and knowledge to become successful at speaking, podcasting, communication, leadership, and gaining influence.
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3 Tips to Improve Your Communication with Clarity and Confidence
9:14
9:14
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Can mastering the art of articulation elevate your perceived intelligence, credibility, and trustworthiness? Join me in this eye-opening episode as I break down three straightforward steps to enhance your communication skills. Learn the transformative impact of reading self-development books, how reading out loud sharpens your enunciation and the i…
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No. 176: Gliders Rising - Craig Campbell & Shelley Matheson
56:14
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In a very special episode we have joining us - Aussie Womens Wheelchair Head Coach Craig Campbell and Gliders Vet Shelley Matheson a.k.a ‘Chaps’! Shelley has come back out of retirement in a stunning return to form for the Gliders squad from which she has left an indelible mark to help navigate a rebuild of the team. Her passion to assist her belov…
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Bridging Management and Project Teams for Success with Jordan Dieterle
40:44
40:44
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Discover how to transition from a technical role to leadership with insights from Jordan Dieterle, a seasoned service account manager with over 12 years in automation and electrical systems. Jordan shares his inspiring journey from an electrical technologies student to a leadership role, highlighting his passion for continuous learning and project …
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278 - Egg Cracks & Misfit Movies - I Saw the TV Glow (2024)
1:01:20
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Welcome back to FRIGHT SCHOOL! It’s that time of year again, priDEMONth! We’re kicking things off with a Fright School field trip to see I SAW THE TV GLOW! I Saw the TV Glow’s Ending Is Full of Hope, If You Want It to Be Learn more about your ad choices. Visit megaphone.fm/adchoicesBy J. Napier and J. Fejeran
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Jatovi McDuffie: On-Field Announcer, Durham Bulls
53:12
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Jatovi McDuffie, the 19-year on-field announcer for the Durham Bulls, joins the podcast to talk about his loves of the job, how he got the job, his passion for people and gaming, and his endeavor to better the Durham community through his on-field and off-field ventures.
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Overcoming Training Pitfalls for Team Success
13:05
13:05
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Why do so many corporate training programs fail to bring about real change? In this episode, we explore common pitfalls in training initiatives and emphasize the importance of individual commitment and consistent practice. Learn practical strategies for creating actionable plans post-training, recognizing employee efforts, and fostering team growth…
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No. 175: Mixtape - STB Belated 4th B'day
1:23:13
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In this monster mixtape episode, we’re celebrating our Belated 4th Birthday!! We get into some STB listener ‘hot topics' such as thoughts on gambling in the sports ecosystem and Caitlin Clark after our recent poll. Our crew also keep it real as we ride the ebbs and flows of some phenomenal growth & changes for women’s basketball, as well as navigat…
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1
Transform Personal Brands with Social Media Strategies with Kaitlyn Young
40:20
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Ready to elevate your social media strategy while staying true to yourself? Join us on Speaking Sessions as we chat with Kaitlyn Young, founder and CEO of Social Media Doctor. Kaitlyn shares her journey from attending entrepreneur events to building a successful business, emphasizing the importance of authenticity in social media marketing. Learn h…
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Scott Pose: MLB Outfielder; Analyst, Durham Bulls/Big Ten Network
1:12:40
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Scott Pose joins the podcast to talk about his baseball journey from an 88 pound high school freshman to becoming an outfielder for the New York Yankees. Pose talks about all of his stops in between, and learning that he would be the first batter in Florida Marlins history during their expansion year of 1993. Pose talks about his manager Joe Torre,…
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What do Mormon Crickets have to do with cybersecurity? TBD. Meanwhile, here are some crucial protections you need to have in place before you leave for that next business trip or family vacation.By Phoenix IT Advisors
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1
Transforming Your Book into a Captivating Signature Talk
8:49
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Transform your book into a captivating signature talk with Phillip Sessions, your public speaking and communication coach. In this episode, Phillip shares how to turn your literary masterpiece into engaging speeches that secure speaking engagements. Using "The Exceptional Presenter" as a guide, Phillip explains how to structure your talk, manage ne…
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Unlocking Opportunities with a Published Book with Jonathan Lautermilch
43:19
43:19
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Curious about how to turn corporate burnout into entrepreneurial success? Join us as Jonathan, CEO of Smart Shark, shares his journey from corporate fitness to becoming a business growth consultant. Discover how his marketing passion and our shared fitness backgrounds have shaped our current ventures. In this episode, Jonathan also reveals his unex…
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Durham Bulls outfieler Tristan Peters talks about growing up in Winkler, Manitoba, playing for two iconic baseball franchises - the Durham Bulls and Savannah Bananas, meeting his wife at a country dance club and his unlikely baseball journey.
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20. Cybersecurity and Productivity on a Budget
53:31
53:31
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Unconventional Tricks for Maximizing Tech ROIBy Phoenix IT Advisors
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1
Simplifying Business Processes and Sales Workflows
10:07
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What if understanding complex business processes could be as simple as following the course of a river? In this episode of the Speaking Sessions podcast, we reveal how to make intricate ideas accessible. Drawing from my engineering background, I share how to communicate complex details effectively, using a real-world case where I helped a client de…
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Cultivating Connection and Brand through Podcasting with Justin Peters
48:24
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Ever dreamed of starting your own podcast? Join us as Justin Peters from Simple Pod Studios guides us through the essentials of turning those idle microphones into a powerful tool for brand growth and personal development. Learn how to launch your podcast, master technical tips, and leverage constructive feedback to enhance your content. We delve i…
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Tony Riggsbee: Durham Bulls, Public Address Announcer
43:30
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The longest-tenured public address announcer for the Durham Bulls - Tony Riggsbee - takes us through a 50-plus year career in radio, including his 19 years as doing PA at the DBAP. Hear Tony's seminal moments in his broadcasting career, delivering news of 9/11 and the space shuttle Challenger explosion to the people of the Triangle.…
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19. The Benefits and Risks of Using AI in Your Business
1:10:16
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Leveraging AI in your small business may be the most important thing you do. But make these mistakes, and it may be game-over.By Phoenix IT Advisors
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Unlock the secrets of expressive communication with insights from my charismatic German instructor, who teaches entirely through hand gestures. Discover how synchronizing gestures with your speech can strengthen your message and captivate your audience. I'll share tips from a recent training session on the importance of matching facial expressions …
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No. 174: Stella Athletes with Lauren Gandini
49:29
49:29
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Given the growth in professional women’s sports and increase in female athlete agency and marketability, it only seems fitting that a female led female athlete sporting agency has emerged to holistically cater for the evolving needs and opportunities of their athletes. In the next Dream Chasers instalment Lauren Gandini joins us. A former baller, l…
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Video Marketing Mastery to Elevate Your Business with Mitch Smedley
45:28
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Get ready for an exhilarating episode as we dive into the extraordinary world of Mitch and her journey to becoming a powerhouse in public speaking and communication. From her love for outdoor adventures and being a proud dog mama to her unwavering passion for empowering others, Mitch's story is as captivating as it is inspiring. Join us as Mitch sh…
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Ben Johnson: Coach, 2018 Durham Bulls; Manager, Memphis Redbirds
41:46
41:46
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Memphis Redbirds manager Ben Johnson, a coach on the 2018 Governors Cup championship Durham Bulls team joins Bulls broadcaster to talk about his one season coaching in Durham, his voyage to major league baseball, and his special relationship with his father, Larry. Johnson manages his hometown team and even lives in his childhood house with his dad…
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1
What to Focus On When Preparing For Your Next Presentation
10:16
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Ever felt lost without a map? That's how I felt during a car rental mishap, which perfectly mirrors our latest episode's focus: starting with the end in mind for impactful presentations in the manufacturing sector. We'll guide you through tailoring your approach to ensure your message lands and motivates management to take action. This episode dive…
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Letting Go to Grow: Leadership and Life Transitions with Dean Mercado
56:31
56:31
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Discover the transformative journey of entrepreneurship with Dean Mercado, the strategic mind behind Online Marketing Muscle, celebrating two decades of innovation. Dean shares insights on business development, comparing it to human growth, and highlights the resilience needed to thrive. Learn timeless lessons, the power of purpose, and how to scal…
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18. Cloud Security: 4 Things Business Owners Need to Know
45:20
45:20
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I can't tell you how many times I've heard, "I've moved to the cloud, now I'm safe!" Nothing could be farther from the truth. In fact, a recent study of 600 organizations found that 95% had suffered some form of a cloud-related breach. We have to stop this! Listen to Episode 18 to find out how.By Phoenix IT Advisors
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Cole Figueroa: Durham Bulls 2012-14; Director, Baseball Operations, Tampa Bay Rays
37:17
37:17
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Cole Figueroa, who spent the 2012-14 seasons with the Durham Bulls, and now Tampa Bay's Director of Baseball Operations, joins Bulls broadcaster Patrick Kinas. Figueroa talks about his job, career arc, first major league call-up and his first project in the front office of the Rays, developing a method to hit Yankees' ace reliever Dellin Betances. …
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1
Weaving Stories into Speeches for Powerful Audience Bonds
11:11
11:11
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Join me, Philip Sessions, for a captivating journey into the art of storytelling in speeches. In this episode, I'll equip you with the strategies and insights needed to craft narratives that resonate deeply with your audience. From personal anecdotes to borrowed tales, learn how to infuse your speeches with stories that not only convey your message…
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No. 173: Justin Nelson - Embracing Change & Innovation
1:06:53
1:06:53
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Back on the pod, Justin Nelson, Head of Commercial & Fandom at Sky New Zealand joins us to share more on the recent news of the significant changes to the Tauihi League. Justin joined us back in 2022 ahead of the launch of the Tauihi League and in this episode we talk about the continuing evolution of NZ women's hoops amidst some groundbreaking cha…
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Turning Setbacks to Success: Personal Branding with Chris Bowen
37:07
37:07
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Join us as we dive deep into resilience and redemption with Chris Bowen, a seasoned entrepreneur in the pool industry. His journey from the brink of failure to newfound success showcases the transformative power of vulnerability and authentic storytelling. Chris fearlessly recounts his rise and fall, proving that our darkest moments can lead to pro…
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Justin Sterner: Durham Bulls, RHP 2022-24
51:54
51:54
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Durham Bulls pitcher Justin Sterner recounts the profound impact his two-year mission to American Samoa had on his life, becoming an Eagle Scout, his BYU family tree and his journey to professional baseball.
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1
The Communicator's Guide to Authentic and Memorable Speeches
7:59
7:59
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Ready to make your presentations unforgettable? I'm Philip Sessions, and I've got the strategies to help your smile and your message stick in people's minds. From understanding your audience to sharing authentic stories that resonate, we'll dive into the art of genuine connection. It's not just about storytelling—it's about crafting experiences tha…
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Crafting Self-Advocacy and Professional Storytelling with Tara Gooch
45:30
45:30
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Join Tara Gooch and me as we explore confidence, leadership, and the power of self-belief. Tara shares her journey from childhood insecurities to the TEDx stage, highlighting how vulnerability can unlock new possibilities. We discuss the balance of competence and confidence and the importance of purposeful action in shaping success. Discover the im…
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Jim Morris: "The Rookie", Durham Bulls LHP 1999-2000
1:20:47
1:20:47
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The story of "The Rookie" Jim Morris is well known. Morris' life story & baseball journey turned into a Disney movie. Retired from a first pro baseball journey, teaching high school science while coaching high school baseball. Then a promise between Morris and his players led to a second chance at baseball, and a tryout at the age of 35. Three mont…
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I like to say that once you've been hit, you can never get UnHacked. Well, let's take a look at the worst-case scenario and create a plan. Just in case.By Phoenix IT Advisors
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Navigate the Technical Terrain: Master Clear Communication with Management
7:51
7:51
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Struggling to connect with non-techy audiences? You're not alone. Dive into this Speaking Sessions episode tailored for engineers and tech pros aiming to refine their communication game. I share my own pitfalls presenting to management and a fun encounter with my financial advisor that hits close to home. Discover what management really wants to he…
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Crafting Self-Belief through Transformational Healing with Karen Stanley
45:52
45:52
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Join Karen Stanley as she shares her journey from confronting health crises to finding renewed purpose. This episode reveals the transformative power of therapy in reshaping our self-belief and joy. We discuss real shifts therapy can spark, breaking down skepticism and fostering genuine personal and professional growth. Dive into introspection, hea…
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Shelley Duncan: Durham Bulls Champion; Manager, Scranton/Wilkes-Barre RailRiders
50:35
50:35
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50:35
This week, New York Yankees' Triple-A manager Shelley Duncan joins Patrick Kinas on THE Durham Bulls Podcast to talk about his professional baseball career, his major league baseball family, his relationship with Bulls Hall of Fame manager Charlie Montoyo and his 2013 Governors Cup title season with Durham. Duncan also discusses at length the impac…
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1
Transforming Your Inner Critic into a Confident Speaker
8:18
8:18
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Ever found yourself held back by self-doubt, especially when public speaking? In this enlightening solo episode, I delve into the transformative "elephant story" that echoes our own mental chains. If you've ever questioned your power to captivate an audience, this is your episode. Through storytelling and coaching, I'll help you shatter those menta…
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16. A Security-Minded Culture is Your Best Defense in the War on Cyber Crime
32:46
32:46
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In this episode, the hosts discuss the importance of company culture in cybersecurity. They emphasize the need for businesses to prioritize cybersecurity and create a culture that values and promotes security practices. They share stories and examples that highlight the consequences of neglecting cybersecurity and the benefits of implementing a str…
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No. 172: Remember the London Lions with Cazzy B
59:31
59:31
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We’re grateful to have STB pod regular Cazzy B return to the pod, she’s recently been awarded for her volunteer efforts for WBBL team Manchester Giants, in her role as a commentator & livestreamer for womens British basketball. In this episode, Caz takes us court-side from her trip to London’s Copperbox, in this evocative re-telling of a fairytale …
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The Art of Influential Networking for Career Advancement with Steve Ramona
43:33
43:33
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Join Steve Ramona as he demystifies networking, focusing on creating meaningful connections that go beyond just swapping business cards. Through personal anecdotes and actionable tips, Steve highlights how everyday encounters and local events can spur professional growth. Learn to value quality over quantity in interactions, embracing open-mindedne…
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Jake Mangum (Durham Bulls) & father John Mangum (Chicago Bears)
50:52
50:52
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This week, Durham Bulls outfielder Jake Mangum joins the show alongside his dad John, who played nine seasons as a defensive back for the Chicago Bears. Hear the journey of Jake on his way to Durham, from his record-setting time at Mississippi State to his treks to the College World Series. The Mangums talk about the parallels in their sport, stori…
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No. 171: Bandits Vs North Bears Pre-Game Live from the Hideout
26:18
26:18
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STB take a road trip down to Albury the stomping ground of homegrown hoops icon Lauren Jackson, for a live pre-game podcast with the inaugural NBL1 East Champions Albury-Wodonga Bandits taking on the reigning NBL1 East Champs Norths Bears. Joining us for a pre-game chat and insight into this regional hoop’s powerhouse is Head Coach and STB pod regu…
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Captivating Your Audience: Speechcraft Opening Techniques
16:04
16:04
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Get ready to captivate your audience from the very start with Philip's latest solo episode! We're delving into the art of crafting a compelling opening that keeps listeners hanging on your every word. From thought-provoking questions to powerful quotes, we're unpacking a toolkit of techniques designed to establish an instant connection and leave a …
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A Purposeful Life Through the Art of Enjoyment with Marc Zalmanoff
44:32
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Enter the realm of boundless joy with Marc Zalmanoff, a beacon of positivity and a firm believer in the "joy code." This uplifting episode delves into the transformative power of cultivating happiness as a lifestyle choice. Marc's insights unveil the daily habits and mindset shifts needed to navigate life's hurdles with resilience and optimism, emp…
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Harris Cooper: Finding America In A Minor League Ballpark
46:52
46:52
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Author and professor emeritus at Duke University Harris Cooper joins THE Durham Bulls Podcast to talk about his book "Finding America In A Minor League Ballpark" depicting his season as a seating bowl host at Durham Bulls Athletic Park. Cooper talks about his psychology career, his love of baseball, the personal stories he uncovered during his seas…
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15. The War Room - Surviving Cyber Attacks
1:24:50
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In a very literal sense, without the proper formula for cyber security, your business is likely to suffer an attack from which you may never recover. This episode could save the life of your business.By Phoenix IT Advisors
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Crafting Unforgettable Connections: The Power of Emotional Storytelling
9:20
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Step into the captivating world of storytelling with me as I unravel the secrets behind forging deep connections with your audience through narrative. Drawing from my journey in public speaking, I reveal how infusing raw emotion into your speech creates an unbreakable bond between speaker and listener. From crafting vivid personal anecdotes to shar…
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No.170: Roaming Mic LIVE at the Q (historic Sydney women’s hoops)
29:19
29:19
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In an STB podcast first, some of our crew took a roaming mic around Qudos Bank Arena on Sun 18th Feb for a WNBL showdown between home team Sydney Flames and Southside Flyers. With the largest stand alone crowd at a Flames game in the clubs history of 6,834, the STB crew got to interview some people behind the scenes, including past pod guests and f…
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