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The Good Mood Clinic Podcast

Gemma Gladstone and Justine Corry

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A Psychology and Schema Therapy Podcast by Drs Justine Corry and Gemma Gladstone from the Good Mood Clinic in Sydney, Australia. In this podcast, two schema therapists take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychologists bring you plenty to think about and loads of valuable i ...
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On the Goldster Conversations Podcast you hear captivating interviews with best-selling authors, intrepid explorers, former spies and international sports people. We have different shows – Inside Story, Purpose, Passion and Grit, and Author to Author. Biographer and descendant of Charles Dickens, Lucinda Hawksley; Journalist, thriller writer and Lucinda’s distant cousin, Humphrey Hawksley; Polar explorer Rosie Stancer; and international cricketer and rugby player, Alistair Hignell. We would ...
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The Red Flag Project

Gemma Gladstone PhD and Justine Corry PhD

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Welcome to The Red Flag Project – a podcast for navigating the world of dating & relationships, schemas and attachment patterns and of course red flags. We’ll be looking more deeply into why we choose the partners we do and why we often get stuck in what we call love-traps. This podcast is for you if you’ve ever wanted to break unhealthy relationship patterns but didn’t quite know how. We’re your hosts Dr Gemma Gladstone and Dr Justine Corry (Clinical Psychologists, Schema Therapists and Dat ...
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Welcome to the "Live Your Dreams Podcast" with your hosts, Joe Gawalis and Chris Victor! Are you ready to be inspired and motivated? Join us on a journey of triumph and perseverance as we dive into the stories of extraordinary individuals who dared to chase their dreams and turned them into reality. In each episode, we sit down with actors, writers, entrepreneurs, and other remarkable guests who have faced countless obstacles and overcome insurmountable odds to achieve their goals. Through i ...
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Cultivate and celebrate bilingualism with the Bilingual Parenting Podcast, presented by Bilingüitos and hosted by Kaila Diaz. We exist to encourage and equip families who desire to give the gift of bilingualism to their children.
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! we are honored to have Maarten van Wijck with us, Co-founder and Chairman of the Board of SonoSuite. Maarten is a visionary leader who believes in the transformative power of music, not just as an art form but …
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Health and well-being specialist, Professor Robert L Kilpatrick, has spent a career working on the science around preventative healthcare and well-being. He is a founding partner at Technology Vision Group LLC which advises clients on strategic development issues. His two current projects are a book The Future of Human Care: Health Innovation and S…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Filmmaker and Social Media Influencer Jessenia discusses her emotional new film "Spoken" On The Red Carpet At The Katra LatinX Film Festival in New York City. Jessenia story is one of perseverance, bravery, and…
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Send us a Text Message. Welcome to another episode of The Good Mood Clinic Podcast! Schema Circle Membership - Join Now! Reparenting is at the heart of schema therapy and you can learn how to do it yourself. In this episode Gemma and Justine discuss how to start reparenting yourself and provide several practical suggestions for how to get started. …
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As Britain's best-known headmaster, Sir Anthony Seldon famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness of the discovery of happiness and reduction of depression, whose influence is growing rapidly in Britain and across the world. He is th…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Dani Felt is a powerhouse in music, TV, and business consultation. With over 13 years of industry experience, she is a highly sought-after consultant who knows the ins and outs of the creative world. She starte…
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If you are alive and breathing, you are growing no matter what you believe or what is happening. Embracing yourself as who you are is a key factor in being able to move anything forward, an empowered manifestation of the honest YOU. Such is the Goldster Conversation we will be having with the great Glenda Benevides, the Grammy-nominated singer-song…
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Jane Corry is a writer and journalist who has spent time working as the writer in residence of a high security prison for men - an experience that helped inspire her Sunday Times bestselling novels. Before taking up the post, Jane had never been inside a prison and says that the experience “really opened up my eyes. Initially I was terrified about …
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Join us at Pier 57 in New York City as we dive into the electrifying highlights of the Tribeca Film Festival! From red carpet glam to exclusive interviews with visionary filmmakers, our special episode captures…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Joining us is the incredibly talented Bill Teck, a director and producer whose latest project, "Stevie Van Zandt: Disciple," has been making waves. Premiering at the prestigious Tribeca Film Festival, this high…
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What does it mean to be human? Here is a question many of us ask ourselves and from it comes thoughts about morality, freedom, good and evil, ambition, passion, religion and more. Peter Hacker is a leading philosopher, unafraid at slaying myths. He has written four books about human nature, looking deeply into the neuroscience of how we all think a…
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Send us a Text Message. Get the Free Guide on Breaking the toxic ties of Narcissistic parents Welcome to another episode of The Good Mood Clinic Podcast! Schema Circle Membership - Join Now! In this episode Gemma discusses what puts people at risk of having narcissistic friends. What are some of the schemas that play a role in this? What can you do…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Today, we are thrilled to welcome Sarah Gyllenstierna, the acclaimed director and writer behind the captivating new film "Hunters on a White Field." Premiering at the prestigious Tribeca Film Festival, the film…
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All of us, at some stage, find ourselves faced with impossible choices or in some form of conflict from which there seems no way out. The choices we make affect our families, the people we love and our lives. Rebecca Tinsley understands these challenges first-hand from her life helping others in the developing world. Her passion for fairness and he…
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We all see news headlines and wonder about our future -- war in Europe and the Middle East and the rise of China. Many worry or don’t watch it. But what can each of us do to help keep us as safe as can be. Sir Julian Brazier is a former government minister and a scholar in Maths and Philosophy from Oxford. He served for thirteen years as an officer…
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Dr James Ray is Emergency Medicine Consultant at Oxford University Hospital NHS Foundation Trust and Clinical Governance Lead for NHS 111 in Oxfordshire. His main current interest is to improve the urgent care pathway by making it as accessible as possible without compromising safety and effectiveness to improve the patient experience. His aim is t…
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Being understood is a basic human need. We all have a right to express our voice. But conscious efforts are often needed to put over our viewpoint. Kendra Dodd specialises in removing barriers that divide us. In these current troubling times, we need to understand better our own inner core and perspective, as well as that of others who may think ve…
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Exposing the Hospital Myth: NHS Boss on True Health. Insights from Lord Nigel Crisp, Former Head of the NHS Are you feeling trapped in a cycle of hospital visits? Join us for a candid discussion with Lord Nigel Crisp, the former head of the NHS, as he sheds light on what it truly means to achieve optimal health. In this episode, we uncover the limi…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Today we have an extraordinary guest whose work has illuminated stages from Broadway to international theatres and beyond. His credits include visually stunning shows like "The Great Gatsby" at the Broadway The…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! In this episode, we’re thrilled to speak with Justin Hogan, an accomplished 1st Assistant Director and composer for film, TV, and commercials. A University of Florida graduate with honors, Justin’s AD work has …
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Send us a Text Message. Welcome to another episode of The Good Mood Clinic Podcast! Schema Circle Membership - Join Now! In this episode Gemma and Justine go back to basics and take a deep-dive into what is a schema or an Early Maladaptive Schema to be precise. This episode will provide you with the basics of what you need to know if you're wanting…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Ky Duyen’s story is truly one of resilience, determination, and unwavering passion. Originally a host well known for hosting the Paris by Night Series now she is currently part of the “The Sympathizer” on HBO b…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Step into the captivating world of global filmmaker Ori Yardeni's latest masterpiece, "The Man Who Saved the Internet with a Sunflower." In this episode, we dive deep into the extraordinary true story of Americ…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Joining us is Darren Weiss, the star of the new film, "Break." a powerful underdog story Drawing parallels to cinematic gems like "21" and "8 Mile," Darrens performance in the film keeps you hooked from start t…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! An expert in the health and fitness industry for over 27 years, an author, motivational speaker, and celebrity trainer, including celebrate such as Hillary Swank, Pink, and Clair Danes, amongst others. On top o…
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Send us a Text Message. Welcome to another episode of The Good Mood Clinic Podcast! Today we share a clip from our "Schema In Focus" series in our Schema Circle Membership. Gemma and Justine discuss this schema in-depth, including its origins, what it feels like, how it is typically triggered and other things to look out for with this schema. CONNE…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! In this episode of the "Live Your Dreams" podcast, hosts Joe Gawalis and Chris Victor are joined by a true legend of the music world, Samuel Waymon. As the brother of the iconic Nina Simone, Samuel's life has b…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Join hosts Joe Gawalis and Chris Victor as they delve into the dynamic world of music and entrepreneurship with special guest Jerry Deifer on the latest episode of Live Your Dreams Podcast. Jerry Deifer, Co-Fou…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! In this episode of Live Your Dreams, we dive into the captivating world of documentary filmmaking with esteemed ACE editor, Inbal B. Lessner. Join us as we unravel the intricacies of her latest project, "Stormy…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Join us on this exciting episode of The Live Your Dreams Podcast w/ Joe Gawalis & Chris Victor as we talk with Dawn Fichot, Head of Marketing North America at Brompton Bicycles . Discover how this beloved UK br…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Dia Bondi, acclaimed author of the groundbreaking book "Ask Like An Auctioneer," brings her expertise to the table in this insightful interview. Discover the secrets to mastering the art of asking, whether it's…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! @Delta Lounge during @SXSW Joe Gawalis & Chris Victor discuss some of the best events during the festival including an amazing interactive experience created by @mynameisheno on the @UnrealEngine #delta #sxsw #…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! In this captivating episode of the "Live Your Dream" podcast, hosts Joe Gawalis and Chris Victor sit down with the incredibly talented composer, Jacques Brautbar, to unravel his remarkable journey from his root…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! We're thrilled to bring you a segment straight from the heart of SXSW! Joe Gawalis and Chris Victor took to the skies on a Ferris wheel at the Audible Experience. The hosts shared their excitement about the pre…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Co-founder and CEO of the Sloomoo Institute Karen Robinovitz shares her inspiring story of triumph and perseverance during SXSW with hosts Joe Gawalis and Chris Victor. The Sloomoo Institute is a growing slime …
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A very special Inside Story brings together Goldster Conversations’ two founding hosts Lucinda and Humphrey Hawksley in both a Zoom and in-person audience event at Kingfisher Wharf, Riverstone, Fulham. Three years ago, at the height of the pandemic, with millions isolated and alone, Goldster founder Mike Reid had a vision: What if he could deliver …
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Stage and Screen Legends Dan Lauria and Patty McCormick join the “Live Your Dreams Podcast w/ Joe Gawalis & Chris Victor sharing stories of their phenomenal careers including: The Bad Seed, The Wonder Years, al…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! Two inspirational guests join Joe & Chris this week: Eloise Singer, the creative visionary behind Singer Studios & director of The Pirate Queen: A Forgotten Legend , along with Siobhan McDonnell, the producer o…
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Hi Dreamers! We're thrilled to receive your messages and fan mail here at the Live Your Dreams Podcast, and we can't wait to hear from you! In this episode of The Live Your Dreams Podcast, hosts Joe Gawalis and Chris Victor sit down with inspirational women in the film industry, Jessamine Burgum and Kara Durrett, from the production company Pinky P…
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High-stakes casinos, black market gambling, Formula One racing, drug trade espionage, shipping piracy, sports fixing and a cast of intriguing characters created by Doug Stewart . One of the most compelling is Insp. Todd “Ratso” Holtom, whose latest adventure Deadly Hush is published at the end of February; a serial killer on the loose leaving a pla…
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Join Lucinda Hawksley for the final Inside Story, with special guest Karim Alrawi, who will be joining us very early in the morning his time, from Canada. Karim grew up in both of his parents’ countries: England and Egypt. His experiences of both countries’ literary heritages have made him a superb writer, able to master several genres. Karim’s fir…
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Welcome back to the Red Flag Project In this episode we discuss 3 signs that you may want to firm up your psychological boundaries. The first one is Resentment. Having high levels of long standing resentment is a sign that you have been suppressing your true thoughts and feelings for way too long, perhaps you have been "yes" when you really wanted …
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Welcome back to the Red Flag Project In this episode we discuss a question from a listener in our mailbox series. We love getting your emails and questions! The Mailbox: My Partner Had An Affair, What Now? When you find out your partner (who you thought was wonderful) has been unfaithful, this is pretty devastating news to say the least. It's confu…
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Welcome back to the Red Flag Project In schema therapy, 'Modes' are a key part of the model. Schema Modes have been defined as moment-to-moment emotional states and coping responses that we all experience. But also, Modes can be understood as 'parts' of self. So modes can be observable to others and/or also a way to conceptualise the idea of multi-…
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Welcome back to the Red Flag Project In this episode we discuss core emotional needs and why they are so important for humans throughout our life. We are born into the world with needs and our emotional, social, physical and psychological well-being depends upon them. Our early care-givers are responsible for meeting our needs and as we grow and de…
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Welcome back to the Red Flag Project Don't you hate this! You've had a first great date with someone and then it's all down hill from there. What went wrong? In this episode Justine and Gemma put this issue under the microscope and dissect the anatomy of this all too common and disappointing scenario. CONNECT WITH US The Red Flag Project: a place f…
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Welcome back to the Red Flag Project Very often, if you were raised by a narcissist, in adulthood you will more or less fall into the trap of seeking the approval of people who are narcissistic. A narcissists acceptance of you is often conditional – as long as you are the version of you they want to see, then they treat you well, or at least in an …
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Welcome back to the Red Flag Project In this thought-provoking episode, we explore the concept of disorganized attachment style and challenge the inclination to worry excessively about labels. Join us as we delve into the complexities of disorganized attachment and shed light on why understanding it shouldn't be a source of distress. We'll discuss …
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Welcome back to the Red Flag Project In today's episode we play an excerpt from a deep dive discussion on the abandonment schema from our monthly membership program, The Schema Circle. We discuss the abandonment schema and fine tune it's origins, what it actually feels like and the many triggers for this schema. CONNECT WITH US The Red Flag Project…
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Welcome back to the Red Flag Project In this episode, Gemma and Justine answer a question from one of their Schema Circle members. The question asks how can we know if our reaction to a break-up is fuelled by an abandonment schema or not? Before getting into this question, Gemma provides a review of the abandonment schema, it's origin and how it te…
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