Listen in as Mented Cosmetics Co-founder and CEO, KJ Miller, and Party Dash CEO and Founder, Tabitha, discuss current events, your burning entrepreneurial questions, and how to win in business over a glass of wine. Cheers!
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Come learn about history with me.
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Rally journalist Mike Shaw interview drivers, co-drivers, organizers and others involved in the sport of rallying with a primary focus on North America and the WRC. Come take a ride with us as we provide our own flavor of news and commentary to what is considered one of the most challenging and exciting forms of motorsports in the world.
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Voice of the Hornets, Sam Farber, delivers meaningful basketball conversations with meaningful basketball people.
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Robert Flom and Dr. Shap bring you the latest Clippers news and analysis in 213Hoops' The Lob, The Jam, The Podcast, an independent podcast by Clippers fans, for Clippers fans.
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The Athletic’s Nicki Jhabvala and CBS 4’s Michael Spencer provide an in-depth look at the latest with the Denver Broncos. From post-game commentary and practice updates to player interviews and insight into what is happening away from the field, 'Mile High Magic' is a one-stop-shop for all things Denver Broncos.
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Welcome to the IQ Knowledge Junkie podcast, where enlightening ideas come from! I’m The Author of “LMAOKJ” (Learning More After Obstacles Kenneth Journey) “LMFAOKJ” (Learning Motivation From All Over Knowledge Junkie) “IQKJ” (Inspiring Quotations Knowledgeably Justified) “IKJ” (Intelligent Knowledge Junkie) & “KMSL” (Knowledgeable Mentalities Sustainably Lived). I’ve been in magazines and won the best sense of humor award in HS. I plan on owning a NBA Team & an Amusement Park. I’m the Creato ...
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Everyone has stories of transformation. And some of them include moments, or years of intense adversity, a time when it felt like there was no hope. This podcast, "Breakfast of Choices," holds space for people to share their true, raw and unedited stories of overcoming extreme struggles, like addiction, mental illness, incarceration, domestic violence, suicide, emotional and physical abuse, toxic family structures, relationships, and more. Trauma comes in so many forms. Every week, as a cert ...
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1. Barbara Calloway - Prayer For Families 2. Victory Worship feat. Vanessa Howell - What a Beautiful Agnus Dei 3. Damara Melissa - Where I Wanna Be 4. Rachel Kerr - Artist in Me 5. Tamela Mann - He Did It For Me 6. Aaron Lavell - Saved by Grace 7. Caleb Carroll - Jesus In Me 8. Elevation Worship - You Really Are 9. Brooke Ligertwood - Ancient Gates 10. Elevation Worship Feat. Jonsal Barrientes - Same God 11. Rachel Kerr - Glory 12. Psalmist Raine & The Refresh Tea - As It Is in Heaven 13. Ry ...
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Hornets Begin Summer League at the California Classic
38:40
38:40
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Once again this offseason, the Hornets will get a few extra games in before heading to Las Vegas for Summer League by participating in the California Classic in Sacramento. Sam Farber, Sam Perley and Rob Longo preview the three-game slate out west, and also discuss the latest news surrounding Hornets legend Kemba Walker. See omnystudio.com/listener…
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Relearning Life: A Captivating Story of Recovery After a Traumatic Brain Injury with KJ Johnson
32:47
32:47
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On this episode of Breakfast of Choices, I have Guest, KJ Johnson, on the podcast today to share his incredible story of personal growth and mental health recovery. KJ opened up about growing up privileged but losing it all after experiencing a sudden brain aneurysm and stroke that required extensive rehab. He detailed his journey of relearning bas…
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Nico Batum Back, Mo Bamba as a Stretch Five, and KRIS DUNN
33:40
33:40
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Rob and Shap get together and chat about a string of promising additions to the team, including Clipper legend Nico Batum, interesting young big Mo Bamba, and the prodigal son Kris Dunn. The guys look at what the additions mean for the team as far as moves coming up, and touch on the Miles Bridges rumors before closing the pod.…
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Hornets Executive Vice President of Basketball Operations Jeff Peterson joins Sam Farber to discuss Charlotte's 2024 NBA draft class. He shares what he saw in Tidjane Salaün and KJ Simpson, and why secrecy was key to the Hornets selecting two of their top draft targets. Plus, what is Jeff looking for in a Hornets player going forward. See omnystudi…
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Derrick Jones Jr. is a Clipper, Paul George Officially Philly Bound
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40:11
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Lucas and Shap get together to talk about the official news: Paul George is a Sixer. The guys also talk about Derrick Jones Jr. signing to a majority of the nontaxpayer Mid Level Exception and all the new ways the Clippers can improve the roster, including a real look at a big swing like Zach LaVine.…
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Paul George is Gone and a Busy Start to Free Agency
35:44
35:44
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Rob and Shap get together after a very big start of Free Agency, with Paul George's departure impending, James Harden's return, Russell Westbrook likely to be traded, Mason Plumlee leaving for Phoenix, and Kevin Porter Jr. announcing a deal with the team as well. Now, comes big questions on how the front office can narrow the huge talent loss in th…
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Paul George Opts Out, Russ Opts In, and How LAC Can Build Their Roster
57:47
57:47
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Lucas, Rob, and Shap talk about the big Paul George opt out news, making him an unrestricted free agent. The guys also talk about Russell Westbrook opting in, and qualifying offers not being extended to Brandon Boston Jr. or Moussa Diabete. What are the avenues to roster building this team with and without Paul George? How restrictive is the second…
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Round Two Draft Recap: Hornets Select KJ Simpson at No. 42
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The Hornets wrapped up the 2024 NBA Draft by selecting guard KJ Simpson out of Colorado University with the No. 42 overall pick. Sam Farber, Sam Perley and Rob Longo discuss the pick and what Buzz City is getting with this selection, as well as a recap of the entire draft as a whole as we hear from Hornets Executive VP of Basketball Operations Jeff…
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2024 NBA Draft: Clippers Add Christie, Flowers
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Lucas Hann and Robert Flom break down a quiet 2024 NBA Draft for the Clippers, who added Cam Christie with the 46th overall pick before picking up Trentyn Flowers as an undrafted free agent.By Lucas Hann
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Overcoming Addiction, Mental Health Struggles, and Finding Purpose with Bryan Journeay
49:50
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On today’s episode of Breakfast of Choices, I have Bryan Journeay on the show to share his inspiring story of overcoming mental health issues and addiction. He openly shares his story with us to help others. Bryan grew up facing childhood trauma as his parents divorced at a young age. He was then introduced to drugs and alcohol by his sister's boyf…
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Day One Draft Recap: Hornets Select Salaün 6th Overall!
30:12
30:12
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With the No. 6 overall pick in this year's NBA Draft, the Hornets selected Tidjane Salaün out of France, the youngest player in this year's draft. Sam Farber, Sam Perley and Rob Longo discuss what the Hornets are getting from the soon-to-be 19-year old, and also hear from Salaün himself, as well as Executive Vice President of Basketball Operations …
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One-on-One with Hornets head coach Charles Lee
10:36
10:36
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Charlotte Hornets Head Coach Charles Lee sits down with Sam Farber for his first appearance on the HHC. Coach talks about the secret to success as both a player and a coach, what he sees on the Hornets roster, and what fans can expect of their new head coach. See omnystudio.com/listener for privacy information.…
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Paul George Rumors, NBA Draft Preview
1:03:30
1:03:30
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Rob and Shap get together to talk about the very rampant week that was Paul George and his status on the Clippers. The guys talk about some other players linked to the Clippers before giving a draft preview, highlighting players projected to possibly land with LAC and their attributes.By Lucas Hann
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How AA Saved Her: Finding Purpose After Addiction with Ashley Pakulski
43:51
43:51
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Today on Breakfast of Choices, I share a conversation I had with Ashley Pakulski. Ashley is an Online Mompreneur Coach who guides ambitious mompreneurs to confidently achieve next-level success in both business and life. She is also a Best Selling Author. On this episode, Ashley opened up about her journey with childhood trauma, addiction struggles…
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Lucas and Rob discuss current news and rumors, and wrap up the 2024 exit interview series with Kawhi Leonard and Moussa Diabate.By Lucas Hann
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Hornets Draft Preview with Tate Frazier of The Ringer
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We are officially 1 week away from the 2024 NBA draft. Tate Frazier of The Ringer joins Sam Farber to discuss what the thought process should be entering the draft looking at the lottery, the perception of the overall class and what Jeff Peterson and the new front office may be looking for. See omnystudio.com/listener for privacy information.…
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From Gang Life to PhD: Overcoming Street Life Through Education with Dr. Markus Smith
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53:42
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Welcome to another episode of “Breakfast of Choices”. Today, I sit down with my long time friend, Dr. Markus Smith, a remarkable individual with an incredible journey from adversity to success. Dr. Markus, born in Japan and moving to Oklahoma as a child, shares his experiences growing up in a rough neighborhood on the east side of Oklahoma City. Hi…
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Exit Interviews 23-24: Russell Westbrook, Jordan Miller, and Paul George
50:10
50:10
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Rob and Shap get together to continue the Exit Interview Series, focusing on the mercurial Russell Westbrook, intriguing Jordan Miller, and the ever popular Podcast P. Plus, due to popular(?) demand, the guys dip into friends Clipset to talk about their tracks of the week to close the pod!By Lucas Hann
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From Seeking Validation to Healing Others with Lindsi Miller
1:00:38
1:00:38
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On today’s episode of Breakfast of Choices, I share my interview with my beautiful friend, Love Sherpa and spiritual transformation coach, Lindsi Miller. She openly discussed her powerful personal journey of overcoming childhood trauma and addiction to find self-love and purpose. Lindsi detailed her early struggles with abandonment issues and seeki…
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Ty Lue Extended and Exit Interviews 23-24: Zu, Mason, Theis, Harden, Nico, Roco, Mook, KJ
1:10:44
1:10:44
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Lucas, Rob, and Shap talk about Ty Lue's huge extension and what it might mean for the Clippers and these coming years, and the reaction people are having to Ty coming back. Then the guys go back into the Exit Interview Series, first starting with new Clipper James Harden. Then the guys talk about the center rotation in Ivica Zubac, Mason Plumlee, …
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Overcoming Family Trauma & Finding Joy with Blythe Donovan
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58:23
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Welcome to another inspiring episode of Breakfast of Choices. Today I'm thrilled to have Blythe Donovan on the show to share her powerful story of resilience and hope. As Blythe opens up about her challenging childhood dealing with family trauma, abuse, and the impact it had on her life, it's clear that her journey involved immense courage and heal…
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Revisiting the Paul George Trade, Exit Interviews 23-24: Norm, PJ, and Amir w/ Tomer Azarly
1:25:14
1:25:14
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Rob, Shap, and Tomer (@TomerAzarly) chat about the Paul George trade in retrospect, before continuing the Exit Interview Series. The guys talk some front office discussion before talking about the interesting seasons that were and futures that are coming for Norman Powell, PJ Tucker, and Amir Coffey.…
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Overcoming Addiction by Addressing The Root Causes with James Low
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52:58
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Welcome to another episode of "Breakfast of Choices". I have Guest James Low with me today on the show. James opens up about his difficult journey of overcoming addiction and childhood trauma to find mental freedom. He got real about the neglect and abuse he experienced as a child and how that led him to people-pleasing behaviors and eventually dru…
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Brandon Miller Named NBA All-Rookie 1st Team!
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Brandon Miller is now officially NBA All-Rookie 1st Team! Sam Farber, Rob Longo and Sam Perley break down his magnificent rookie year. Plus, hear from several of your favorite Hornets on their favorite games and moments from Miller's rookie season, and their expectations for season two. See omnystudio.com/listener for privacy information.…
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Taking Stock w/ Cole Huff and Joseph Raya-Ward
1:13:08
1:13:08
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Lucas is joined by Cole Huff and Joseph Raya-Ward to discuss the Clippers' elimination, the performance of Ty Lue and Lawrence Frank, and the team's future. To wrap up, exit interview for fringe Clippers Josh Primo, Xavier Moon, and Kai Jones.By Lucas Hann
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Moving Forward by Healing Past Trauma with Kristin Campbell
56:53
56:53
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Today on Breakfast of Choices, I'm joined by inspiring Guest, Kristin Campbell. Kristin shares her powerful story of healing from trauma. She opens up about overcoming 13 years of narcissistic abuse through counseling, journaling, and holistic wellness practices. Kristin gets vulnerable discussing the trauma of past relationships and her ex-husband…
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More End of Season Thoughts, 23-24 Exit Interviews: Brandon, Kobe, & Terance
52:07
52:07
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Rob, Shap, and Justin (@laclippersfilm) collect their thoughts a bit more after LAC's disappointing first round loss. After the guys reflect, they kick off the Off-Season Exit Interview Series! The guys start off with the often unused Brandon Boston Jr., move on to former first rounder Kobe Brown, before touching on Terance Mann's first full season…
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Draft Lottery Recap: Hornets Set to Pick Sixth
27:30
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Heading into the NBA Draft Lottery, the Hornets held the third-best odds at the top pick in the 2024 Draft. However, the lottery balls did not bounce Charlotte's way, as the Hornets will select sixth in next month's draft. Sam Farber, Sam Perley and Rob Longo break down what this means for Buzz City, and also take a look at some notable names that …
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Hornets Hire Charles Lee to be Head Coach!
28:46
28:46
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The Charlotte Hornets named Charles Lee to be the next head coach of the franchise. Hear from Coach Lee on his excitement to join Buzz City. Plus, Sam Farber, Rob Longo and Sam Perley share their thoughts on one of the NBA's most accomplished assistant coaches getting the head coaching position in Charlotte. See omnystudio.com/listener for privacy …
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From Meth Addiction and Arrests to Redemption and Renewal with Phillip "Flip" Kell
1:10:58
1:10:58
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On this episode of Breakfast Choices, I'm joined by Phillip "Flip" Kell to discuss his inspiring journey of overcoming addiction and finding purpose. Flip reflects on struggling with financial hardship as a youth but working diligently to afford nice possessions. He describes being introduced to methamphetamine and spiraling into addiction, facing …
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Clippers season ends in a thud 114-101, losing in 6 to the Dallas Mavericks. Lucas. Rob, and Shap get together to talk a bit about the game, the series, and some wider scope on this 213 era and what comes next for the Clippers. How did this series and season reframe questions about 213's core, the coaching staff, and the front office?…
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20 Years Sober: Lessons of Grief, Growth and Gratitude from Tammy Lyn Connors
48:28
48:28
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On this episode of Breakfast of Choices, Tammy Lyn Connors joins me to share her powerful story of overcoming addiction and loss. She vulnerably discusses the childhood trauma and abusive relationship that contributed to her struggles with alcoholism. Tammy takes listeners through her journey of hitting rock bottom and finding the strength to get s…
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Shap and Jamal (@JamCristopher) vent after an atrocious performance against the Mavericks, 123-93 in a blowout loss in what could be the last home game at the Crypt. The guys let loose and the huge ups and downs of Paul George, the limits of James Harden, the ceiling of the team without Kawhi Leonard, and the roster mismanagement that has gotten th…
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Looking back at the previous season and ahead to the next, Sam Farber, Rob Longo and Sam Perley review the major changes already made by the Charlotte Hornets. From new facility plans, to front office, to a changing roster, they look at what's new in Buzz City. See omnystudio.com/listener for privacy information.…
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Rob, Shap, and Tim (@tim_cato) get together to talk about a very interesting 2-2 series thus far. There are a ton of stories within the series to check out, and the guys touch on as many as possible. Tune in to hear about Luka's poor play, the big Kawhi absence, resurrected James Harden, which role players have impressed on both sides, and the rema…
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Harden Floats Clippers to a Series Tie
1:00:11
1:00:11
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Lucas, Rob, and Shap recap what was another whirlwind of an update for the Clippers, losing Kawhi Leonard (again) and then showing out on the road (again) for a huge 116-111 in Dallas. Paul George was huge early, had a massive shot late, and James Harden dragged the Clippers across the finish line with a flurry of floaters. The guys talk about the …
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Clippers Embarrassed in Game 3, with Andrew Greif
56:55
56:55
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Lucas and Rob are joined by special guest Andrew Greif to discuss the Clippers' discouraging loss to the Dallas Mavericks in game 3 and what paths forward exist for the team in this series.By Lucas Hann
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Calm Before the Storm, Series Moves to Dallas with Law Murray
38:13
38:13
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Shap and Law (@LawMurrayTheNU) get hyped as the series moves to Dallas all tied at 1-1. The guys talk about the vibe in Dallas with the Clippers, how small ball has affected the series, how the Clippers can react against a physical defense, and keys/predictions for a momentum swinging Game 3.By Lucas Hann
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An Open Discussion About Addiction and Suicide with Stacy Robertson
46:03
46:03
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Today on Breakfast of Choices, I have with me today my special guest, Stacy Robertson, to discuss some important topics around suicide, mental health, addiction, grief, and turning pain into purpose. Stacy opened up about her personal journey with loss - from the impact of her father's alcoholism and subsequent death from liver cancer, to her own s…
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Hornets Head Coach Steve Clifford- Player Memories + What's Next
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28:18
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Steve Clifford has stepped down from his head coaching role with the Charlotte Hornets. Hear from some of his players on their favorite memories from Coach Cliff and the lessons they'll keep with them. Plus what Clifford's new role could entail potentially in the front office. See omnystudio.com/listener for privacy information.…
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Kawhi Returns But Clips Lose a Rock Fight
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49:56
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Shap, Cole (@colehoops), and Jag (@Mjags24) get together after the Clippers lose a tough one in Kawhi's return game, 96-93 to the Mavericks. A lot to talk about as the series gets tied at 1-1.. How did Kawhi look? Where was the game lost? What rotation mistakes were there? And how can the Clippers get better?…
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Hornets Season Recap- Best Plays and Games!
29:16
29:16
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Your favorite Charlotte Hornets pick their favorite plays and games from the 2023/24 season! Plus a look back at the Charlotte Hornets 2023/24 campaign from Sam Farber, Rob Longo and Sam Perley who give their closing thoughts on the injury riddled campaign and pick their favorite plays and games of the season as well. See omnystudio.com/listener fo…
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Looking Forward to a Huge Game 2 with Mark Jones
45:25
45:25
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Shap, Justin (@laclippersfilm), and Mark Jones (@MarkJonesESPN) get together fresh off a huge Game 1 win from the Clippers against the Mavericks. The guys talk about some of Mark's excellent work calling basketball before diving into what went well in Game 1, and what adjustments may be made for Game 2. The guys then close with predictions for what…
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Rob and Lucas discuss the Clippers' fantastic Game 1 victory over the Dallas Mavericks even without the services of Kawhi Leonard. They chat about Ty Lue's rotations, give out medals to the top 3 Clippers, and deliberate on potential adjustments by both teams going forward.By Lucas Hann
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Clippers-Mavs Series Preview Part 2
1:05:27
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Rob is joined by Cole Huff and Jackson Frank of Basktball Insiders to break down the potential x-factors in the Clippers-Mavs series, discuss the Clippers' options at backup center, and give predictions on the series.By Lucas Hann
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Overcoming Drug Addiction and Trauma: Healing Through Lifestyle Changes with Daniel Steeds
1:08:45
1:08:45
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On this episode of "Breakfast of Choices," I share another powerful story of recovery. As my guest Daniel Steeds joins me, listeners will hear his harrowing journey battling substance abuse from a young age. Daniel recounts his struggles beginning with marijuana use at just 8 years old, and how his drug problems escalated after his parents' divorce…
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State of the Hornets with Jake Fischer of Yahoo Sports
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Yahoo Sports Senior NBA Reporter Jake Fischer joins Sam Farber to discuss the state of the Hornets franchise, what the future holds for the young Charlotte roster core, and much more. See omnystudio.com/listener for privacy information.By iHeartPodcasts and NBA Hornets
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Clippers Mavs Part III Preview with Tim Cato
1:16:11
1:16:11
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Shap, Justin, and Tim Cato (@tim_cato) get together to dive deep into Mavs/Clippers having another trip down memory lane. The guys talk about the difference a few years make, how real the Mavs defense is, can the Clippers crack that defense, the importance of Zu, X-factors, predictions, and much, much more. Playoff basketball is back!…
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4-15-24 - Hornets Play Spoiler With Win at Cleveland
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28:10
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The Hornets capped off the 2023-24 season by spoiling Cleveland's chances at a top three playoff seed, thanks to a 120-110 win in the final game of the campaign. Rob Longo and Sam Perley break down the game and highlight their stars of the game, and also discuss if we've seen a potential glimpse of the future for the Hornets with the top performanc…
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Regular Season Wraps Up; Clippers Look to Playoffs
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58:10
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Lucas Hann and Robert Flom discuss the Clippers' final regular season game against the Houston Rockets, the Kai Jones addition, the team's first round playoff series against the Dallas Mavericks, and a busy final day around the NBA as the league prepares for the postseason.By Lucas Hann
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