Best Katie Crane Podcasts (2024)

1
Marie-Josèphe Angélique 1:29:34

4m ago1:29:34

1:29:34

It's season seven! This year we're investigating the question How Do You Solve A Problem Like Marie Antoinette? Marie Antoinette was famously executed during the French Revolution. To understand how that happened means understanding the French Revolution, which means understanding the spirit of revolution that occurred around the world in the 18th …

1
Understanding Ehlers-Danlos Syndrome EDS with Jeannie Di Bon 1:05:15

1d ago1:05:15

1:05:15

In this episode of the Pilates Lounge, host Katie Crane sits down with international advocate and movement therapist Jeannie Di Bon to discuss Ehlers-Danlos Syndrome (EDS) and hypermobility. Jeannie shares her journey of receiving an EDS diagnosis later in life after years of unexplained symptoms. She explains what EDS is, the different types, and …

1
Author Interview: June Hur (A Crane Among Wolves) 44:01

7d ago44:01

44:01

Today's guest, June Hur, is the author of historical novels that read like K-dramas. Her latest, A Crane Among Wolves, is set in Joseon-era Korea during the reign of tyrant King Yeonsan. Learn more about June and her books at junehur.com Buy a copy of A Crane Among Wolves from bookshop.org ---- Get 15% off all the gorgeous jewellery and accessories…

1
Embracing Menopause with Angela Counsel 1:02:30

10d ago1:02:30

1:02:30

The Pilates Lounge Episode explores menopause's impact on women's health. Angela Counsel, a naturopath, kinesiologist, and mindset coach, joins Katie Crane for an insightful discussion. Angela explains menopause as starting the day after 12 months without a period, emphasizing its individuality and transition duration. She discusses hormonal shifts…

1
The ultimate HIKING episode | National Outdoor PodShow - Brought to you by Yonda 49:07

2d ago49:07

49:07

Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't …

1
Pilates Elder Mary Bowen : Self-Discovery and Personal Evolution 55:02

5d ago55:02

55:02

In this special episode of the Pilates Lounge, host Katie Crane sits down with a remarkable guest, Mary Bowen, a 95-year-old Pilates practitioner and one of the last recognized Pilates elders. Instead of a traditional interview format, Mary requests a casual conversation, leading to an intimate and engaging exchange. Mary shares her journey into Pi…

1
Author Interview: Ella McLeod (author of The Map that Led to You) 38:52

15d ago38:52

38:52

We're talking about pirate history this week with Ella McLeod, author of the new YA novel The Map That Led To You! In her research, Ella dove into the world of folklore, pirateology, nautical history, and the voices of people left out of history. Buy a copy of The Map That Led to You Ella's Instagram Ella's podcast, Comfort Creatures -- Theme music…

1
105 Ironmans in a row! | RUNNING | National Outdoor PodShow - Brought to you by Yonda 58:08

13d ago58:08

58:08

This episode is brought to you by Healthy Step HealthyStep® pride themselves on being supportive, knowledgeable and dependable. Their expert team includes several leading podiatrists and product designers including musculoskeletal podiatrist and product designer Andrew Horwood who has more than 30 years’ experience across all aspects of foot health…

1
Las Soldaderas of the Mexican Revolution (with Cristina Lumague) 1:06:02

22d ago1:06:02

1:06:02

We're getting into a revolutionary, pants-on vibe this week with a look at Las Soldaderas: women who fought during the Mexican Revolution and whose contributions to victory often go uncredited. Guiding us through their pants-wearing ways is Cristina Lumague, longtime editor of Vulgar History! -- References: Soldaderas in the Mexican Military: Myth …

1
Wrapped In Fascia - The Lateral and Spiral Lines 44:46

12d ago44:46

44:46

Myofascial slings work in harmony to create strength and stability during movement which reinforces the concept that we need to train movement patterns as opposed to individual muscles. Discover how understanding the lateral and spiral fascial lines could be the missing piece to feeling strong, aligned, and pain-free in all your activities. In this…

1
Stalked by a HYENA | CAMPING | National Outdoor PodShow - Brought to you by Yonda 34:39

23d ago34:39

34:39

Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't …

1
Thanadelthur (with Rosalie Tsannie-Burseth) 1:11:33

28d ago1:11:33

1:11:33

Today we're talking about Thanadelthur, a Dene woman who had a profound impact on the Dene people in Northern Saskatchewan and Manitoba during the eighteenth-century fur trade. Much of Thanadelthur's story is shared through oral storytelling among the Dene community. Today's guest, Rosalie Tsannie-Burseth is a member of the Hatchet Lake Dënesųłiné …

1
It Hurts So Good - Fascial Slings and Tension 55:09

25d ago55:09

55:09

"Now, if you've never heard about fascial slings, or facial movement fascial lines, then this may be super new to you. So stick with me because you are going to understand your body and the body in movement in a way that is probably going to blow your mind." - Katie Crane This episode of the Pilates Lounge Podcast dives deep into the body's fascial…

1
A CLIMBING paradise with Leo Houlding | National Outdoor PodShow - brought to you by Yonda 1:02:36

23d ago1:02:36

1:02:36

Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't …

1
Matoaka aka Pocahontas (with Lauren DeLeary) 1:09:11

1M ago1:09:11

1:09:11

We're joined today by Lauren DeLeary to talk about the true story of Matoaka, commonly known as Pocahontas. Her story has been misinterpreted countless times from the 16th century through today, perhaps still best known from the animated Disney film. Lauren was the screenwriter of Missing Matoaka, an alternate audio track to the Disney film, presen…

1
Unravelling The Psoas 1:03:22

1M ago1:03:22

1:03:22

“So this is where I think of the psoas as a core muscle or as part of the core. It's not so much part of the core, you know like I think of the transfer sabs, the pelvic floor, and the rectus abs and obliques. I don't think of it like that, but it's part of this fascial core because remember the psoas is definitely a mover.” - Katie Crane Welcome t…

1
BEN FOGLE exclusive interview | WATER | National Outdoor PodShow - Brought to you by Yonda 47:38

30d ago47:38

47:38

Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors. Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and bootie…

1
Hatshepsut (with Gina Berry) 3:30:33

1M ago3:30:33

3:30:33

We're joined by friend of the podcast Gina Berry to discuss the longest-ago figure ever discussed on the show: Hatshepsut! It's a long one, so pace yourselves because you want to hear every detail of this remarkable King's life and reign. References: The Woman Who Would Be King: Hatshepsut's Rise to Power in Ancient Egypt by Kara Cooney Before We W…

1
17 Rules for 17 Years of Pilates Bliss 1:09:32

1M ago1:09:32

1:09:32

“As I reflect on the 17 years that I've been a Pilates teacher and that I've been in business for myself as a Pilates instructor, I think of all of those lessons, the failures, the wins, the pain, the gains, the tears of love, laughter, joy, and sorrow. It has been a similar roller coaster ride to maturing. As a person and goodness me, have I matur…

1
Finding ADVENTURE with Aldo Kane | National Outdoor PodShow - Brought to you by Yonda 59:13

2M ago59:13

59:13

Did you miss out on attending this year's National Outdoor Expo? Or simply feeling the blues from the show and want even more EXCLUSIVE content? The National Outdoor PodShow is the one-stop-shop for those who love the outdoors. Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and bootie…

1
La Quintrala aka Catalina de los Ríos y Lísperguer (with Maria Marsilli) 1:57:05

2M ago1:57:05

1:57:05

La Quintrala is well-known in Chile as a monstrous woman from colonial history. Her alleged murderous rampage killed over 1,000 enslaved people, and her ghost is still causing havoc today. But who was the real-life inspiration of this myth? We're joined by Dr. Maria N. Marsilli from John Carroll University to separate the bloody legend from the rea…

1
3 reasons to choose online Pilates teacher training 58:15

1M ago58:15

58:15

“The reality of it is becoming a Pilates instructor takes commitment takes courage. It takes a sense of urgency. It takes being uncomfortable out of your league out of your depth and inconvenience that is all part of becoming a Pilates instructor. In fact, FYI it's a part of doing anything that's worth doing anything. .” - Katie Crane In today's ep…

1
Saint Margaret of Scotland (with E.K. McAlpine) 2:22:48

2M ago2:22:48

2:22:48

In a long-awaited crossover between pale-skinned history nerds with glasses and long reddish hair, whose cats like to make guest appearances in their content, Hepburn and I are joined by I'm joined by E.K. McAlpine (and Minnie) to talk about her all-time fav: Saint Margaret of Scotland! Support E.K. on Patreon Follow E.K. on Instagram ---- Get 15% …

1
Meanderings of the Vagus Nerve 55:20

2M ago55:20

55:20

“I learned that when we have inflammation in the body, it's never just on one part of the body. It ends up being a systemic experience.” - Katie Crane Join Katie Crane, your guide to the wonders of movement and Pilates, in this eye-opening episode of The Pilates Lounge. Episode 11 is more than a podcast; it's a deep dive into the meanders of our bo…

1
Anna May Wong (with Katie Gee Salisbury, author of Not Your China Doll) 1:36:45

2M ago1:36:45

1:36:45

We're joined today by Katie Gee Salisbury, author of the new Anna May Wong biography Not Your China Doll: The Wild and Shimmering Life of Anna May Wong. Katie helps guide us through a discussion of Anna May Wong's life from childhood through Hollywood and European stardom, her trip to China, and her final comeback era. Learn more about Katie and he…

1
The Psychology of Pain 43:02

2M ago43:02

43:02

“So Pain is a positive thing. Pain is the body's way of communicating so that we stay alive.”-Katie Crane In today's episode of The Pilates Lounge, we share a chapter straight out of life's complex book—dealing with the psychology of pain. Pilates isn't just a fitness fad; it's a gateway to a life less dominated by discomfort. Navigate this terrain…

1
Andy Baddeley - How to set a Parkrun world record 42:11

2M ago42:11

42:11

Co-Founder of the Running Channel Running has been part of Andy's life since joining the cross-country team at primary school. 30 years later and he's still running, despite having fallen out of love and then back in love with it again a couple of times. Andy is a former professional athlete as well as a qualified Athletics Coach. He compete in two…

1
S2 | #11 Fireside chat with Kevin Bennison 57:50

3M ago57:50

57:50

What a great chat this was with Kevin Bennison of InspHigher. Kindly sponsored by Liebherr: https://bit.ly/3TmNWHG Presented by Construction Wave: https://constructionwave.co.uk/ Follow Katie: https://www.linkedin.com/in/katiekelleher/By Katie Kelleher

1
Author Interview: Flora Carr (Author of The Tower) 1:23:44

3M ago1:23:44

1:23:44

This week we're talking about Mary, Queen of Scots AGAIN because (drumroll please) she's the topic of the latest Vulgar History book club book! We're joined by author Flora Carr to talk about her new book, The Tower. It's a historical fiction novel about Mary, Queen of Scots and the Lochleven Scenario and it includes faves like Mary Seton and Yung …

1
The Physicality of Stress 53:34

2M ago53:34

53:34

“There's two types of stress, actual stress or real stress and perceived stress, no one is worse or better than the other No, neither perceived stress nor real stress is Trump's both end up with the same experience in the brain and the body.” Katie Crane Stress is a ubiquitous aspect of modern life, impacting both mind and body. In this episode, we…

1
Exploring Fascia through Yoga - Interview with Lisa Babuik 1:07:24

2M ago1:07:24

1:07:24

"Movement is life. Movement is how we live, it's how we animate ourselves in the greater cosmos of the world." Welcome to the Pilates Lounge podcast! Host Katie Crane is joined by Lisa Babuik from Soul Fitness Mind Body Studios in St. Albert, Canada.Lisa, with 33 years of experience in fitness and wellness, focuses on integral movement systems and …

1
Claire Clairmont (with Lesley McDowell, Author of Clairmont) 1:25:46

3M ago1:25:46

1:25:46

Time to talk about a longtime Vulgar History fav, this time in her own episode! Claire Clairmont is mostly known as the third-wheel stepsister of Mary Shelley. But as you will soon find out, she was also a Goth Queen in a different way. We're joined by author Lesley McDowell, whose new novel Clairmont makes Claire the main character for once. Click…

1
Simon Teagle - If you plan to climb everest do it sooner rather than later 38:53

2M ago38:53

38:53

Simon has been in and out of running his whole life. He was always the kid who got bored walking so ran instead, if that’s from the bus to home after school, to competing in track and cross country. Then in 2019 Simon was diagnosed with Relapse Remitting Multiple Sclerosis, a condition that his mother has also lived with for 40 years, and since the…

1
The Queen of Sheba (with Princess O'Nika Auguste) 1:04:50

3M ago1:04:50

1:04:50

We're joined by return guest Princess O'Nika Auguste, here to share the story of The Queen of Sheba. Princess explains this Queen's connection to Ethiopian, Rastafarian, Yemeni, Islamic, Jewish, Christian, and Black history. Follow Princess's podcast Badass Women of History Support Princess on Patreon All other ways to follow and support Princess o…

1
Good Form and Does It Even Matter? 26:25

3M ago26:25

26:25

"Good form means that our clients are safe." -KATIE CRANE In this episode of the Pilates Lounge, I delved into the topic of form in Pilates and its significance in teaching and practicing the discipline. The discussion stemmed from a viral reel on Instagram that sparked a debate on the importance of form. I explored the definition of form, emphasiz…

1
Tasha Thompson - Black Girls Do Run 34:27

3M ago34:27

34:27

Paving the way for a community Tasha is the founder of Black Girls Do Run UK In 2019 to celebrate 20 years of running, she decided to give back to the sport she loves and created Black Girls Do Run UK; a community to inspire, encourage and motivate regular black women to run. The group was founded based on her experiences throughout her years of ru…

1
Richard Whitehead MBE - "I want every runner to smile more" 29:45

3M ago29:45

29:45

Smile more! Born and raised in Nottingham in the UK with a double through- knee congenital amputation, Richard developed a passion for sport at an early age. Richard won his first world title at the World Championships New Zealand, a title that was quickly followed by European and Paralympic gold in 2012. In 2013 he embarked on a charity expedition…

1
Mary Ann Shadd Cary (with Nneka D. Dennie) 1:03:04

3M ago1:03:04

1:03:04

Mary Ann Shadd Cary is recognized as a national hero in both Canada and the United States. I'm joined by Nneka D. Dennie, author of Mary Ann Shadd Cary: Essential Writings of a Nineteenth-Century Black Radical Feminist to discuss Mary Ann's life and legacy. Download the intro to her book for free with this link. Buy a copy of her book here -- and u…

1
Understanding Scope of Practice in the Pilates Industry 26:44

3M ago26:44

26:44

"It is a super important topic and something that we all need to be considering for our own clarity of what it is that we do, for the safety of our community, the people that we serve, and for the legal structure of the work that we are doing." - Katie Crane In a world filled with options for Pilates practice, how do you discern your role as an ins…

1
Author Interview: Avery Cunningham (Author of The Mayor of Maxwell Street) 40:44

3M ago40:44

40:44

We're joined this week by Avery Cunningham, author of The Mayor of Maxwell Street. This historical fiction novel has it all: old timey gangsters! Lady journalists! Noir-adjacent gangland rivalries! And: 1920s outfits. It's also a story about the Black elite of 1920s Kentucky and Chicago, using fictional characters to highlight this lesser known asp…

1
Arches and Pelvic Pain in Pilates 27:57

3M ago27:57

27:57

“I'm always looking at the relationship between these arches or these domes and in my eyes or my mind, I'm always connecting the domes or the arches above and below the issue that they may be presenting with." Katie Crane In this episode of The Pilates Lounge, I delve into the fascinating topic of the arches in the body and their relationship to po…

1
Adrienne Adhami - Giving you the belief that ordinary people can achieve extraordinary things 33:35

3M ago33:35

33:35

Meet Adrienne Adrienne is a performance wellbeing coach, podcast host & author. From a running point of view, she is an endurance runner and has completed more than 20 endurance races around the world. Adrienne is a brand advisor specialising in wellbeing and health technology. Earlier this year she was named one of the 'Top 25 Black Entrepreneurs …

1
Neutral Spine VS Natural Alignment 20:00

3M ago20:00

20:00

In this episode, we delve into the crucial yet often misunderstood concept of neutral spine versus natural alignment in fitness and movement practices. Join us as we explore the intricacies of teaching neutral spine and neutral pelvis, unraveling the myths and realities surrounding these concepts. We'll discuss the biomechanics behind each approach…

1
Author Interview: Vanessa Miller (Author of The American Queen) 40:06

4M ago40:06

40:06

Talking with Vanessa Miller, author of the historical fiction novel The American Queen. This novel is based on actual events that occurred between 1865 - 1889 and shares the unsung history of a Black woman who built a kingdom as a refuge for the courageous people who dared to dream of a different way of life. Learn more about Vanessa and her books …

1
Emma Campbell - This is why we all have limitless potential 36:23

3M ago36:23

36:23

Find your limitless potential ` Emma Campbell is an author, speaker and host of the podcast, Open.` She’s known on social media as @limitless_em – a handle she adopted after her third cancer diagnosis in 2019 to serve as a daily reminder to herself and others that we all have limitless potential, despite the challenges we may face.` It was around t…

1
Season 13 - The Season of Running! 1:26

4M ago1:26

1:26

Get ready for season 13 of the Outside & Active Podcast. The theme... running! Hosted on Acast. See acast.com/privacy for more information.

1
Author Interview: Andrea Penrose (Author of The Diamond of London) 37:38

4M ago37:38

37:38

Born into an illustrious family of swashbuckling war heroes and brilliant political leaders, Lady Hester Stanhope was a Regency-era adventuress who lived on her own terms and refused to conform. Author Andrea Penrose took Hester's life as inspiration for her new historical fiction novel, The Diamond of London. Learn more about Andrea and her work a…

1
Importance of Flow in Pilates 29:52

4M ago29:52

29:52

"Flow is a state in which people are so involved in an activity that nothing else seems to matter." -Katie Crane In this episode of The Pilates Lounge, host Katie Crane explores the transformative power of the sixth Pilates principle – flow. Defined as a state of complete immersion, flow in Pilates involves integrating foundational principles like …

1
Pilates Principle of Breath 27:37

4M ago27:37

27:37

"Movement really is one of the key factors in teaching people to breathe better or breathe correctly." - Katie Crane In this episode, we dive deep into the Pilates principle of breath. Breathing is such a fundamental aspect of our lives, and it plays a crucial role in our Pilates practice as well. In this episode, we explore the physiology of breat…

1
The First Four Pilates Principles 30:00

4M ago30:00

30:00

"I truly believe that Pilates has the potential to change lives." - Katie Crane Welcome to The Pilates Lounge! In this inaugural episode, host Katie introduces the foundational Pilates principles: Centering, Concentration, Control, and Precision. Tailored for professionals and movement enthusiasts alike, this podcast aims to delve into the transfor…

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