Best Katie Spinks Podcasts (2024)

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Ep. 259: BIRTH STORY: Inappropriate Pitocin Use in Labor & the Aftermath with Katie Spinks 1:05:20

3d ago1:05:20

1:05:20

Listener Discretion Advised- this episodes shares the story of inappropriate Pitocin use in labor resulting in severe birth trauma and neonatal complications. Please make sure you are in a space to receive this story. Today's episode is so informative and educates us about the repercussions of inappropriate use of Pitocin in labor! Pitocin is neith…

1
Ep. 260: BIRTH STORY: VBA3C with Petra Cruz 1:17:16

2d ago1:17:16

1:17:16

Today's episode is all about Vaginal Birth After 3 C-sections! Petra Cruz, from The VBAC Junkie Podcast, joins HeHe to share her story of 3 cesarean births + a VBAC birth at a hospital that has a 'VBAC Ban' in place! Petra is stepping us through her decision making process to have a VBAC and how hard she had to fight in the hospital. Join The Birth…

1
Ep. 258: BIRTH STORY: How to Achieve an Unmedicated VBAC in the Hospital with Hannah Gill 1:12:29

3d ago1:12:29

1:12:29

This episode is everything that so many of us need! Hannah Gill is a wealth of knowledge with a soothing voice and unmatched determination! Listen in as Hannah shares her story of a primary cesarean followed by an unmedicated, low intervention hospital VBAC-- or Vaginal Birth After Cesarean! Join The Birth Lounge! Download The Birth Lounge App! Con…

1
How to Prepare for the Birth You DON'T Want with HeHe Stewart 48:26

4d ago48:26

48:26

Imagine walking into labor and delivery prepared with the knowledge and confidence to advocate for the birth experience you've envisioned. That's exactly what HeHe Stewart, from Tranquility by HeHe and The Birth Lounge, is here to talk about. We talk about ways to turn the often overwhelming task of birth planning into a strategic, thoughtful proce…

1
Ep. 257: Top 5 NON-Evidence-Based Reasons for Induction with Dr. Rachel Reed 1:09:24

10d ago1:09:24

1:09:24

We all know that inductions are on the rise and many times they are not founded in evidence-based reasons! With so many women hoping to avoid unnecessary interventions, particularly c-sections, HeHe knew that Dr. Rachel Reed was the perfect expert to share how you can avoid an unnecessary induction which will lead to lower risk of unnecessary inter…

1
What is Whack??? Part 1 | Jubilee Online Church 1:45:46

14d ago1:45:46

1:45:46

For the first time, we go through the book “High On God” by Matt Spinks as a study guide! We got through chapter 1 this week! The next several sessions on Thursday nights will be truly BLISSFUL as we take time learning again about the ecstasies that we were created for in Christ Jesus! ~ Want to go deeper in this kind of revelation? Check out our G…

1
Can I Have a VBAC After Multiple C-Sections? 37:47

18d ago37:47

37:47

Today Petra joins me on Motherhood Flow, to share her four birth stories including a VBA3C (VBAC after three c-sections). She is a voice demanding change in childbirth advocacy. Each insight shared in our conversation serves as a call to action, encouraging mothers to stand firm in their birthing choices and to seek out informed consent as a fundam…

1
Ep. 256: 5 Tips to Avoiding a C-Section with HeHe 52:48

21d ago52:48

52:48

Unnecessareans (Unnecessary c-sections) are on the rise in America and for many reasons! So many women prepare for labor from a place of wanting to avoid a c-section but fail to understand what actually CAUSES unnecessary cesareans! Without understanding WHAT causes them, it will be very hard to implement HOW to actually avoid one! There are things…

1
Ep. 255: Would You Rather with HeHe 37:53

23d ago37:53

37:53

HeHe asked yal to submit 'would you rather' questions on her social channels! Tune into to see if your question was featured and how HeHe answers each one!! Connect with HeHe on IG so you can participate in our community! Download the Evidence Based Induction Guide Join The Birth LoungeBy HeHe Stewart

1
Ep. 254: How to Decrease Your Chances of a C-Section with Dr. Neel Shah 1:00:33

28d ago1:00:33

1:00:33

From intentionally choosing your birth place to understanding c-section rates in your area, it all plays a role in your birth experience. In this episode of The Birth Lounge Podcast, Dr. Neel Shah dives into what we know about c-sections, why our country has such an astronomical rate of them, and what you can do to decrease your chances of “being s…

1
Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton 21:16

30d ago21:16

21:16

HeHe gets the pleasure of sitting down with the founder of Expectful, Nathalie Walton. Expectful is a meditation app for pregnancy. This episodes shares the scientific benefits of meditation, how it can transform your birth prep and how it can act as pain relief in birth! Download the Expectful app & SAVE on an Annual Subscription to Expectful with…

1
The Beauty of You! Part 2 | Jubilee Online Church 1:50:45

1M ago1:50:45

1:50:45

Meditations on the Beauty of You…God loved us long before the cross.He didn’t need blood to accept us.He came because he had been celebrating us all along! ~Join Matt & Katie for some God adventures in 2024! The 11 week, 4 country, Kainos Experience! Email: experiencekainos@gmail.com for full details. ~ Want to go deeper in this kind of revelation?…

1
Ep. 252: The Mental Load of Motherhood with Paige Connell 58:51

1M ago58:51

58:51

Today's episode is filled with so many learning moments for HeHe as she interviews Paige Connell, @shesapaigeturner on IG and TikTok, about the mental load of motherhood! Paige so eloquently describes the mental burden that comes with being the primary parent. We dive into how society encourages and upholds the idea of disrespecting & devaluing wom…

1
Ep. 251: Bridging the Education Gap for Dad in Pregnancy & Childbirth with J.J. Lowry 53:57

1M ago53:57

53:57

Today's episode is one that is life changing for all dads! HeHe gets to interview, JJ Lowry, the author of Becoming Dad: A Pregnancy Guide for Dads. What started as a deep dive researching information about becoming a father turned into a book laying out exactly what men need to know to help their families flourish in welcoming a baby! The Book: Be…

1
The Beauty of You! Part One | Jubilee Online Church 1:54:36

1M ago1:54:36

1:54:36

Join Matt & Katie for some God adventures in 2024! The 11 week, 4 country, Kainos Experience! Email: experiencekainos@gmail.com for full details. ~ Want to go deeper in this kind of revelation? Check out our Glory Foundations Class at: www.gloryfoundationsclass.com Order Matt's book 'High On God' at our website: www.thefirehouseprojects.com Been bl…

1
Ep. 250: The KEYS to Newborn Sleep 23:23

1M ago23:23

23:23

This episode is everything you need to get your newborn sleeping through the night in the first 16 weeks after birth! All the tips shared in this episode are actionable TODAY to get you better sleep starting tonight! Connect with HeHe on IG Download the Newborn Sleep Solutions Guide for infants 0-16 weeks Join our FREE Masterclass about How to Decr…

1
Ep. 249: Twin Sleep with Kim West & Natalie Diaz 56:17

1M ago56:17

56:17

Dig out your scuba gear, cause we’re taking a deep dive into the world of twin sleep! In this episode HeHe meets with Kim West (The Sleep Lady) and Natalie Diaz (Twiniversity). Sleep training can be a bit of a hot topic and today we’re talking about common ways *cough* cry it out *cough* people have tried to sleep train, and alternatives to cry it …

1
Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins 1:05:25

1M ago1:05:25

1:05:25

Are you familiar with mirror neurons and their role in the way our brain works? If not, you'll want to understand exactly what they are and how they have the potential to positively or negatively impact your labor experience! Evidence Based Pitocin Guide Connect with HeHe on IG Work with Dr. Jaz The Active Experience Connect with Dr. Jaz on IG Dr. …

1
Ep. 247: Is 'TheVillage' a thing of the past? with Maranda Bowers 38:22

2M ago38:22

38:22

It takes a village to raise a child… but where is that village?! In this episode, HeHe sits down with Maranda Bower of Postpartum University to discuss how postpartum looks very different today than it did when our parents were having children & what that means for the way we need to prepare for postpartum. Connect with HeHe on IG Connect with Mara…

1
Ep. 246: Your Bladder Matters 16:46

2M ago16:46

16:46

Your bladder plays a huge role in labor! If it is full, it is taking up valuable space that baby needs to continue their descent down and out. You should be emptying your bladder frequently during labor—and that’s exactly what this episode is about! HeHe is diving into the why and when behind peeing often in labor. A 2017 study stated that postpart…

1
Objective vs Subjective Reality | Jubilee Online Church 1:25:02

2M ago1:25:02

1:25:02

In those moments that don’t line up with the Reality of Jesus, we can return to a rumination on The Truth. There is a Greater Reality than what we’ve often perceived or walked in.When we know there is a greater reality, we can rest in that, and our minds begin to get renewed to that, and the more we are awakened to that objective reality, the more …

1
Ep. 245: Mom Shaming in Online Spaces with Taylor Kulik 1:14:40

2M ago1:14:40

1:14:40

Today's episode is with a guest who is well-versed on mom shaming and bullying in online spaces-- Taylor Kulik, a holistic sleep and parenting educator! Taylor always meets online criticism with kindness and compassion-- a skill that many of us could use some practice with! Join HeHe & Taylor as they chat about how the way you were parented, your i…

1
Ep. 244: SOLO Cast- What to Do with a Freezer Full of (Breast)Milk? 17:44

2M ago17:44

17:44

I've been recently getting more and more calls from moms who have a freezer full of pumped breastmilk and don't know what to do with it! If that's you, this is a must-listen episode! Join The Birth Lounge Connect with HeHe on IG Data: https://pubmed.ncbi.nlm.nih.gov/33098117/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6572138/ https://www.ncbi.nl…

1
Ep. 243: What to Know about Mastitis with Lara Proud, RN 44:02

2M ago44:02

44:02

Today's episode is featuring Lara Proud, RN, who is joining HeHe to discuss the signs + symptoms of Mastitis, what professionals can help & what options you have for remedying it! We also dive into preventative measures and what to consider when it comes to antibiotic use with Mastitis! Lara’s Bio: Beyond The Bump was started when Lara Proud went o…

1
A Conversation with Michael Moore & Matt Spinks 1:03:38

2M ago1:03:38

1:03:38

Michael Moore is our special guest this week. Matt & Michael discuss the stepping stones and experiences that led Michael into a richer and richer sense of identity and the Presence of God. It’s a love drunk conversation full of beautiful testimonies of our Trinity that never lets go! ~ Join Matt & Katie for some God adventures in 2024! 1. Nicaragu…

1
Ep.242: What It Takes to be an Exclusively Pumping Mom with Jacquie Ciccione, RN/CLC 55:48

2M ago55:48

55:48

This episode dives into the what it takes to be an exclusively pumping parent-- the mental load, the time, the commitment, all of it! Jacquie Ciccione, RN & CLC, joins HeHe to dive into how to know if you are using the correct flange size, what are common issues that arise when someone exclusively pumps and so much more! Jacquie's Bio: My name is J…

1
Ep. 241Choosing the Right Formula for Your Baby with Mallory Whitmore, Bobbi 29:50

2M ago29:50

29:50

Anyone else TIRED of the age old debate about baby feeding?! Fed is best?! Breast is best?! In today’s episode, HeHe sits down with Mallory Whitmore, The Formula Mom & Education Lead from Bobbie, a formula company working their tails off to create a product as similar to breastmilk as possible. They’re diving into all the things you need to know to…

1
Mystic Truth Therapy - Part Four | Jubilee Online Church 1:39:22

3M ago1:39:22

1:39:22

We conclude the "Mystic Truth Therapy" series this week with part four by going into more specific one liners or phrases that remind us of the gospel, like "You are not your thoughts" and "I am not stuck" and "I have everything I need and more". God created us to be happy, even in the mundane, regardless of circumstances. ~ Join Matt & Katie for so…

1
Ep. 240: How to do Hand Expression with Sarah Gregory, IBCLC 35:43

3M ago35:43

35:43

Have you heard of Hand Expression? Do you know how to do it? It can be a very beneficial skill to have in the first few days after your baby is born to collect colostrum (or even before labor to harvest colostrum to take with you to the hospital— ask your provider more details about this)!Knowing how to properly hand express is a very handy skill t…

Podcasts Worth a Listen

Katie Spinks Podcasts

Podcasts Worth a Listen

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THE FIRE HOUSE PROJECTS PODCAST

Matt and Katie Spinks

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The Birth Lounge Podcast

HeHe Stewart

1
Motherhood Flow with Hannah Gill | VBAC Doula and Birth Educator

Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator. Your go-to VBAC podcast with a bit of the ebbs and flows of pregnancy, birth, postpartum, and motherhood.

1
Ep. 259: BIRTH STORY: Inappropriate Pitocin Use in Labor & the Aftermath with Katie Spinks 1:05:20

1
Ep. 260: BIRTH STORY: VBA3C with Petra Cruz 1:17:16

1
Ep. 258: BIRTH STORY: How to Achieve an Unmedicated VBAC in the Hospital with Hannah Gill 1:12:29

1
How to Prepare for the Birth You DON'T Want with HeHe Stewart 48:26

1
Ep. 257: Top 5 NON-Evidence-Based Reasons for Induction with Dr. Rachel Reed 1:09:24

1
What is Whack??? Part 1 | Jubilee Online Church 1:45:46

1
Can I Have a VBAC After Multiple C-Sections? 37:47

1
Ep. 256: 5 Tips to Avoiding a C-Section with HeHe 52:48

1
Ep. 255: Would You Rather with HeHe 37:53

1
Ep. 254: How to Decrease Your Chances of a C-Section with Dr. Neel Shah 1:00:33

1
Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton 21:16

1
The Beauty of You! Part 2 | Jubilee Online Church 1:50:45

1
Ep. 252: The Mental Load of Motherhood with Paige Connell 58:51

1
Ep. 251: Bridging the Education Gap for Dad in Pregnancy & Childbirth with J.J. Lowry 53:57

1
The Beauty of You! Part One | Jubilee Online Church 1:54:36

1
Ep. 250: The KEYS to Newborn Sleep 23:23

1
Ep. 249: Twin Sleep with Kim West & Natalie Diaz 56:17

1
Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins 1:05:25

1
Ep. 247: Is 'TheVillage' a thing of the past? with Maranda Bowers 38:22

1
Ep. 246: Your Bladder Matters 16:46

1
Objective vs Subjective Reality | Jubilee Online Church 1:25:02

1
Ep. 245: Mom Shaming in Online Spaces with Taylor Kulik 1:14:40

1
Ep. 244: SOLO Cast- What to Do with a Freezer Full of (Breast)Milk? 17:44

1
Ep. 243: What to Know about Mastitis with Lara Proud, RN 44:02

1
A Conversation with Michael Moore & Matt Spinks 1:03:38

1
Ep.242: What It Takes to be an Exclusively Pumping Mom with Jacquie Ciccione, RN/CLC 55:48

1
Ep. 241Choosing the Right Formula for Your Baby with Mallory Whitmore, Bobbi 29:50

1
Mystic Truth Therapy - Part Four | Jubilee Online Church 1:39:22

1
Ep. 240: How to do Hand Expression with Sarah Gregory, IBCLC 35:43

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