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Katie Sabo, Lauren Weaver, and Sky Swartout

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Three friends get together each week to read and discuss dense and rewarding books. Katie Sabo, Jon Cox, and Sky Swartout spend each week talking through a book chapter by chapter. A great book club experience, this show offers a conversational and fun way to read along!
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Behind Her Empire is focused on highlighting self-made women leaders & entrepreneurs and how they tackle their career, money, family and life. Each episode covers their unique journey and what it really takes to build an empire with key lessons learned along the way. The goal of the series is to empower you to see what’s possible & inspire you to create financial freedom in your own life. Hosted on Acast. See acast.com/privacy for more information.
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Do you dream of quitting your day job and starting a business that gives you the freedom to spend your time in a way you value? Chances are you’re ready to stop living paycheck to paycheck, but you’re also smart enough to know that starting an online business isn’t as easy as today’s influencers make it out to be. We get it — taking the leap of faith to start an online business can feel overwhelming, confusing, and downright terrifying. Lucky for you, you don’t have to figure it out alone. J ...
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Gabby Reece is a volleyball legend, host of The Gabby Reece Show podcast which ranks No. 1 in the mental health category, New York Times bestselling author, and serial entrepreneur. Together with her husband, big-wave surf pioneer and entrepreneur Laird Hamilton, they run the plant-based food company Laird Superfood along with many other businesses…
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Ever experience constipation or anxiety? Many women can relate… Get ready to dive into the complex connections between the gut-brain axis, mental health, and hormones with returning guest Dr. Mary Pardee, a leading expert in gut health. We debunk myths, highlight the latest research, and provide actionable strategies to nurture both gut health and …
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Katie Rosen Kitchens is the co-founder and editor in chief of FabFitFun, a beauty and lifestyle subscription box company. Back in 2010, Katie and her co-founders saw a chance to create a brand that felt like your best friend who knew everything about fashion and beauty. They started FabFitFun as an editorial brand, built a cult following, and then …
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Emily Hikade is the founder and CEO of Petite Plume, a luxury sleepwear brand made with the highest quality fabrics. For over a decade, Emily worked for the CIA, serving overseas in Africa, the Middle East, and Asia. During this time, she was also a mother to four young boys, none of whom knew about her career. Everything changed when she was on a …
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Ever wonder if biohacking is for you? It's not uncommon for women to fall into the trap of keeping up with wellness trends that are tailored to men's bodies, only to end up feeling depleted and even disrupting their hormones. Today's guest went on her own journey into hacking her biology, specifically as a woman, so she can feel like her strongest,…
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Amanda Chantal Bacon is the CEO and founder of Moon Juice, a wellness company that sells plant-based products, including adaptogenic supplements, skincare, and foods. Moon Juice was born in 2011 from Amanda's experience when she put her autoimmune condition into remission after being told it wasn’t possible from multiple doctors. Through her healin…
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Katlin Smith is the founder and CEO of Simple Mills, a healthy food company that only uses simple whole food ingredients. Katlin founded Simple Mills after cleaning up her own diet and seeing incredible results. In 2012, Katlin was working as a management consultant, traveling often, and relying on convenient packaged foods to suit her on-the-go li…
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It's true, women need more sleep than men, and hormonal changes throughout our lives can make it challenging to get the deep sleep we need. In today's episode, we dive into sleep and other ways we can optimize our brain health, emotional resilience and overall longevity through our daily habits. In this episode you’ll learn: * Why women need to pay…
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Michelle Wahler is the co-founder and former CEO of Beyond Yoga, a company that’s on a mission to give every body the luxury-level comfort they deserve from activewear. Coming from the fashion world, Michelle realized the need for a body positive brand with pieces that flatter a wide range of women’s bodies. After creating her own line which starte…
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In this week’s episode, we’re re-airing one of our top episodes from last year with Fawn Weaver. Fawn is a serial entrepreneur and NYTimes bestselling author, and when she learned about the story of Uncle Nearest Green — the slave who taught Jack Daniel how to distill whiskey — she decided to create a company that would bring his legacy to life. Af…
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There’s a lot of attention on rapid weight loss at the moment, but we need to talk about the long term impacts. In today’s episode, we sat down with Michelle Shapiro, a functional registered dietitian who shares her experience of losing over 100 lbs and what she wishes she knew. In this episode you’ll learn: * The biggest mistakes people make when …
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Sara Happ is the founder of Sara Happ Inc., a beauty company that creates luxury lip products and is best known for launching the first-to-market lip exfoliator called the Lip Scrub. While lip scrubs are a no-brainer for all the beauty gurus out there, it wasn’t always this way. Sara began experimenting with the "lip scrub" recipe while working for…
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Sabeena Ladha is the founder and CEO of Deux, a better-for-you snack brand that includes vegan and gluten-free donut bites, cookie doughs, and dessert spreads. Sabeena has a deep relationship with junk food. Some of her earliest memories date back to the time she spent at her father’s gas station and convenience store, which her parents bought afte…
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Can you imagine a world in which men go through menopause? There’s a chance we’d have a lot more research to understand these changes. Since women spend ⅓ of their life in menopause and postmenopause, we think we deserve more answers and better care. That’s exactly what today’s guest is here to provide—and women of all ages, whether you’re in your …
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Joanna Griffiths is the Founder and President of Knix, the innovative direct-to-consumer intimates and apparel brand. The idea for Knix started after she had a conversation with her mom about what women’s bodies undergo as they age especially when it came to post-pregnancy leaks. After doing research on her end and speaking to more women, she reali…
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Jamie O’Banion is the founder and CEO of BeautyBio, a clean skincare and tool brand that leads with transparency and efficacy. Jamie’s passion for science came at a young age as she watched her father, a cosmetic chemist, in his lab developing products and eventually joined him after college. Ten years later, having witnessed brands using minimal c…
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Despite spending more on healthcare than ever before, the majority of us are sicker than ever. You might be shocked to learn that 93% of Americans have some form of metabolic disease, which can be linked to practically any symptom or disease including hormone imbalances, PCOS, infertility and more. Knowing this, there is good news. The steps we nee…
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Sarah Moret is the founder and CEO of Curie, a clean deodorant and body care brand on a mission to change the stigma around clean beauty. Sarah has been an athlete all of her life and was a very active person, and one thing she could never come across was a clean, aluminum-free deodorant that actually worked and fit her lifestyle. From this frustra…
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Allison Evans is the co-founder of Branch Basics, a brand dedicated to revolutionizing clean living and fostering healthier homes. Allison's journey began with personal health struggles - she was diagnosed with PCOS at a young age, didn’t get her period for years and was told she could never get pregnant naturally. After another health crisis in co…
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Today’s guests are Kat Weaver, Founder of Power to Pitch, and Katie Dunn, Partner at Power To Pitch. Power To Pitch is on a mission to help founders better communicate who they are, what they do, and what they need in order to get funded faster. Their goal is to be a part of the solution that raises the mere 1.6% of venture capital that goes to fem…
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Do you struggle to lose weight, have low energy, poor digestion or sleep troubles? These can all be signs that you're out of sync with your biology, which is designed to work on nature's clock. In this episode, we dive into science-based practices and ancestral wisdom for feeling our best in modern times. In this episode you’ll learn: * Effective s…
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Breezy Griffith is the founder and CEO of SkinnyDipped, a good-for-you snack company looking to reinvent some of our favorite snacks. Breezy launched SkinnyDipped in 2016 with her mother after losing their dear friend to cancer. This life-altering event made them take a hard look at their own priorities and how they wanted to make an impact in this…
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Cathryn Lavery is the founder of BestSelf Co., a productivity tool-based business that sells journals, planners and conversation decks to help people achieve their goals and be their best selves. Cathryn moved to New York City from Ireland with only $758 and after the challenges she faced in her role as an architect and not making a livable wage, s…
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Did you see the Washington Post article about birth control that took women of the internet by storm? The piece, titled “Women are getting off birth control amid misinformation explosion”, discredited the experiences of thousands of women and downplayed the real side effects that can come with taking hormonal birth control. They included an intervi…
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Allison Conrad is the co-founder and CEO of Arey, the first functional beauty brand to target aging hair with a proactive, science-driven approach. The idea for Arey came shortly after Allison saw her first grey hairs and was shocked that the only way to address grey hair was with hair dye and that there were no preventive solutions. She was using …
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In this week's episode, we're re-airing one of our top episodes with Mimi Ikonn, a serial entrepreneur known for founding Luxy Hair, a DTC hair extension brand, and Intelligent Change, a lifestyle brand promoting mindfulness and gratitude through consumer products. Her inspiring self-made story began with her immigration from Azerbaijan to Canada a…
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Today’s guest is Jon Weberg, CEO of Profitalize.com. Jon is a 2X self published author, global speaker, and has worked with and consulted for 5 companies that have each made over $300 million in sales! Learn more about Jon Weberg below: Website Facebook LinkedIn Youtube ∗∗∗∗∗∗ Share this episode on social media & tag us to get a shoutout on the sho…
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What time do you usually go to bed? Be honest… We won’t judge you for late-night TikTok scrolls, but we have to keep it real. If you want happy hormones and better health overall, it’s time to get serious about sleep. In this episode you’ll learn: * Secrets for the best sleep of your life * Why sleep matters beyond our own health * The impact of ho…
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Courtney Claghorn is the founder of SUGARED + BRONZED, the nation’s largest all natural sugaring and airbrush tanning destination. Shortly after graduating college, Courtney moved back home without a job and was confused about her next steps. She eventually got a job in Fintech and moved to Santa Monica. Even though she was living and working near …
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Today’s guest is Nicole Burke, Owner and Founder of Gardenary and Wyldlyco. She's making the garden ordinary again by influencing millions of people to love the garden through social media, online courses, books and a certification program! Learn more about Nicole Burke below: Website Instagram LinkedIn TikTok Youtube FREE Weekly Newsletter ∗∗∗∗∗∗ …
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Carolyn Aronson is the founder and CEO of It’s a 10 Haircare, a professional hair care line that is dedicated to providing high-quality, luxury hair care products for every hair type. Carolyn rose from a challenging background of foster homes and adoption to creating one of the most widely recognized and consumed haircare brands worldwide. Despite …
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Today’s guest is Tiffany Uman, Founder and CEO of Tiffany Uman Career Strategy Coach Services Inc. Her mission is to empower high-achievers to become the top 1% in their careers so they quantum leap their confidence, growth, and income while learning exactly how to master the workplace! Learn more about Tiffany Uman below: Website Instagram LinkedI…
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Today’s guest, Dr. Sara Szal Gottfried, is calling for a revolution in women’s health. Our culture is not set up to support female biology and it shows. The rates of depression, insomnia, Alzheimer’s and autoimmunity in women are staggering—it’s beyond time to turn this around. We meet at dawn… In this episode you’ll learn: * The leading cause of h…
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Sali Christeson is the CEO and founder of Argent, a brand revolutionizing women’s workwear. Sali always had aspirations of entrepreneurship but chose to gain more experience before pursuing her own venture. Beginning her career in finance and banking, she later transitioned to the tech industry at CISCO. Frustrated by the lack of functional workwea…
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Today’s guest is Natalie Ellis, CEO of Bossbabe, host of the chart topping Bossbabe Podcast, and an angel investor in some of your favorite female-owned brands, Natalie has grown an online presence of 4M+, generated multiple 8-figures of revenue via organic social media marketing and worked with 100,000+ students! Learn more about Natalie Ellis bel…
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Monica Royer is the founder and CEO of Monica + Andy, an organic baby clothing and essentials brand. Monica had no intention of becoming an entrepreneur, but after the birth of her daughter, she struggled to find a brand that offered safe, organic clothing and an easy shopping experience for parents. Monica wanted complete confidence that what touc…
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Today’s guest is Blaine Anderson, Founder and CEO of Dating By Blaine where she helps men build confidence, learn to market themselves, and attract awesome girlfriends through her online courses and 1x1 coaching! Learn more about Blaine Anderson below: Website Instagram TikTok Youtube ∗∗∗∗∗∗ Share this episode on social media & tag us to get a shou…
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Have you ever wondered why one week you feel like you’re crushing it in the gym, and the next you just don’t have the energy? Newsflash: women are NOT small men. Our hormones fluctuate throughout the month, which has subtle (and sometimes obvious) impacts on every area of our lives—including exercise. In this episode you’ll learn: * Exercise myths …
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Caron Proschan is the founder and CEO of Simply, a premium confections brand known for its unusually simple and clean products. In 2013, when Caron was switching a lot of her personal, beauty and cleaning products to more natural options, she realized one thing she used often – which was gum – was a category that was never disrupted. She dove into …
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Today’s guest is Sophia Amoruso, CEO at Business Class and Investor at Trust Fund. Business Class is the ultimate membership-based digital entrepreneurship community and course for founders, freelancers, solopreneurs, creators, and side hustlers. Business Class provides the tools, comprehensive resources, and deep community to help you and your bus…
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Loren Castle is the founder and CEO of Sweet Loren’s, the better-for-you baking company that makes America’s #1 natural cookie dough brand on the market. After being diagnosed with cancer in her early twenties, Loren faced many hurdles with treatment, depression, and her life being turned upside down at such a young age. Throughout the six months o…
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Today’s guest is Nic Barrow, Founder of The Snooker Gym. Nic resisted the allure of a career in finance and banking to follow his dream to help frustrated snooker amateurs beat their highest break! Learn more about Nic Barrow below: Website Facebook Youtube ∗∗∗∗∗∗ Share this episode on social media & tag us to get a shoutout on the show: Facebook I…
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Do you struggle with sugar cravings? Trust us, you’re not alone. We’re sharing our personal stories and getting expert tips that can actually start making a meaningful impact on your blood sugar and metabolic health today. In this episode you’ll learn: * Top blood sugar hacks from two doctors * How your cycle impacts insulin sensitivity * The impac…
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Danielle Weisberg and Carly Zakin co-founded theSkimm in 2012, a digital media company dedicated to giving women the information they need to navigate life’s most important decisions. Since hitting send on the first Daily Skimm email over a decade ago, they have cultivated a trusted community that reaches more than 12 million women. As their audien…
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Today’s guest is Justin Welsh. Justin is a former startup executive who helped build two startups to valuations of $1B, teams of 150+ people, and raise over $300M in venture capital. Now he’s building his one-person knowledge business toward $3M in annual profit. Learn more about Justin Welsh below: Website Twitter LinkedIn ∗∗∗∗∗∗ Share this episod…
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Kori Estrada is the co-founder of RiseWell, a company that is disrupting the oral care industry with an all-natural, sustainable brand that prioritizes safe ingredients and transparency. The inspiration for starting the company came to Kori when she was undergoing fertility treatments and realized all the toxic chemicals that were prevalent in our …
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Today’s guest is Spencer Russell, Founder of Toddlers Can Read. Their goal is to build the best beginning reading program in the world. So far, they've reached millions of families on social media and thousands through their courses! Learn more about Spencer Russell below: Website Twitter TikTok Facebook Instagram Youtube ∗∗∗∗∗∗ Share this episode …
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We just learned that oral tissue is similar to vaginal tissue, and that a healthy mouth is an integral part of having a healthy body. From puberty to menopause, changes in our hormones actually have an impact on our teeth, gums, saliva and more. Suffice it to say, we’re never brushing our teeth the same way again… In this episode you’ll learn: * Ho…
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Sara Cullen is the Founder and CEO of GEM. GEM VItamins are bite-sized vitamin chews made from whole foods that contain over 20 whole plant-derived ingredients, including key vitamins, minerals, herbs, prebiotics, and probiotics. The inspiration for GEM stemmed from Sara’s health journey. When she got sick in her late 20s, she was shocked to find o…
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Today’s guest is Krissy Chin, Podcast Host, Author, and Business Coach. Her mission is to help individuals have more time with their family, more money in their bank accounts, and more joy in what they do. Krissy's goal is to help 10,000 people build a blissful business, one that allows them to work less and earn more over the next 10 years! Learn …
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