A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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10-minute interviews with technical communication practitioners, scholars, and innovators. Hosted by Dr. Ryan Weber at the University of Alabama in Huntsville. Visit https://tenminutetechcomm.com/ for transcripts and more information! Contact Ryan Weber at rw0019@uah.edu with questions, comments, or feedback!
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A show about couple relationships: how they work, why they don’t, and what you can do to fix what’s broken.
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A Dealership Podcast that focuses on the people and events that drive Brookings, SD ahead. We have special guests like K-12 Educators in the Brookings School System, SDSU Athletes, Local Business owners, Students, and more! We will also keep you up to date on all the exciting things happening at the Dealership! -Brookings Auto Mall.
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If you want to be #1 in your field, live your legacy and create maximum impact, The Play Big Movement Podcast is for you. The Play Big Movement was inspired by Sharon Lechter’s desire and dedication to play big again after suffering the devastating loss of her son in 2012. After a career of playing big as the driving force behind the talking books industry, the Rich Dad brand and the revival of Think and Grow Rich, the loss of her son stopped her in her tracks…shifting her focus and business ...
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Just Between Us is a comedic variety show where Allison Raskin and Gabe Dunn openly discuss everything from mental health to sex and all the stuff in-between. Each week, they’ll answer a question from a listener seeking advice, interview someone fascinating, participate in a rarely winnable game show and discuss a random topic affecting the world. Jump from highbrow to lowbrow in a single episode! Sometimes multiple times! Nothing is off limits for these New York Times best selling authors w ...
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Welcome to Shining Your Light Podcast with K. Paige Engle, where amazing things happen. Meet my dynamic friends & changemakers. Learn more about what it is really like to be a modern wife & mom who loves to travel, make money, has great friends & been known to eat macarons in every flavor! Shine Bright!
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Feel mad about feeling bad about feeling sad? Your hosts, Nelly and Juno, kick down the doors to face the big, fat elephant in the room - mental health with unfiltered conversations. We're young, badass Asian American women with ADHD who are fed up pretending to be fine, so here’s to cutting the crap. Grab a coffee and join in on the laughs, the cries, and everything in-between as we share our authentic experiences and struggles working, adulting, and occasionally f*cking around through our ...
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1
Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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1
Amplifying Your Message and Monetization Through Social Media
26:56
26:56
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Often referred to as “the Queen of Facebook,” Mari Smith is widely known as the Premier Facebook Marketing Expert and a top Social Media Thought Leader. Forbes describes Mari as, “… the preeminent Facebook expert. Mari and Sharon discuss maximizing the cumulative impact of organic and paid visibility through social media marketing. Tune in as they …
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1
Kicking Goals Beyond The Lot with Reece Weber
26:03
26:03
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Send us a Text Message. Get ready for an exciting new episode of BAM-Beyond The Lot, where we delve into the world of sports leadership with a local icon. Join us as we chat with Reece Weber, the Executive Director of the Sodak Spurs and the head coach of the Brookings High School Varsity soccer team. Reece shares his journey from player to coach, …
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1
Reporting Beyond The Lot with Tanner Castora
41:50
41:50
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Send us a Text Message. In this captivating episode of BAM-Beyond The Lot, we are excited to welcome a storyteller who keeps our community informed and engaged. Join us as we sit down with Tanner Castora, a dedicated journalist from Brookings, SD. Tanner shares his fascinating journey into the world of journalism, offering insights into the challen…
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1
Sarah Collins: Burnout & the pressure to have it all together
57:09
57:09
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Episode 187 with Sarah Collins. “I’ve probably spent more money on therapy than anything else in my life, and yet nobody ever said anything about ADHD or neurodivergence.” Sarah is an activist and entrepreneur. Having grown up in apartheid South Africa, Sarah has spent much of her life passionate about social justice and improving the welfare of ot…
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1
Driving The Conversation-Beyond The Lot with Katie Milbrandt
29:55
29:55
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Send us a Text Message. In this special episode of BAM-Beyond The Lot, we're honored to host an extraordinary guest who embodies grace, intelligence, and ambition. Meet Katie Milbrandt, a remarkable student at SDSU, crowned Miss SDSU 2023 and Miss Hub City 2024. Join us as Katie shares her inspiring journey through the world of pageantry and academ…
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1
Do You Love Me, Do You Want Me, Do You Accept Me?-Three Important Questions Parenting Partners Ask Each Other Every Day
36:48
36:48
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There are three questions that parenting partners are asking one another every day. They might not be asking them directly but in their conflict, in their frustration, in their stress these are the questions that underline all of these interactions. Stephen Mitchell, PhD and Erin Mitchell, MACP tell you what the questions are and how you can your p…
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1
It's something every couple with kids feels but doesn't talk about: Loneliness.
38:17
38:17
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It's something most parenting partners feel but no one really talks about: Loneliness. That's right. Many parenting partners find themselves feeling lonely during the parenting years and it can be hard to talk about with your partner. This feeling of loneliness can also be an underlying factor for some of the stress, conflict, and hurt feelings par…
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1
Holly D’Arcy: Food, fitness & finding motivation
1:04:22
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Episode 186 with Holly D’Arcy. “Sometimes I cringe at the word ‘resilience,’ but I am grateful for my resilience because I often have to work harder than anybody else in the room to do the same thing.” Holly is a military spouse, mother, health coach, and competitive athlete who brings a unique perspective to the challenges and triumphs of navigati…
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1
Clara Harris: The impact of ADHD on our daily lives
1:07:17
1:07:17
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Episode 185 with Clara Harris. “I told my therapist how there were so many thoughts swirling in my head — it was just so noisy that my ears were ringing. She paused and said, Um, maybe we should test you for ADHD.” Clara lives in Louisville, KY, and she is an actor, writer, and producer with over two decades of experience. In 2022, she produced and…
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1
The Art of Partner Support in Pregnancy, Postpartum, and Beyond!
36:41
36:41
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If your partner has ever been pregnant. If you have ever had a partner in the postpartum phase of parenting. If you are a parent period. You need to hear this! Being aware of the impact of pregnancy and postpartum on your partner's body matters. Even if you are beyond this phase of your parenting journey, it matters! Stephen Mitchell, PhD and Erin …
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1
Melody Hubert: Treading water and ‘stick-to-itiveness’
1:16:26
1:16:26
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Episode 184 with Melody Hubert. “My dad always said, ‘You're brilliant, but you have no stick-to-itiveness.’ I did so many different things but I couldn’t stick with anything for long.” Melody is a 45-year-old radiologic technologist from Central Florida. When her son was little, he was diagnosed with ADHD, but like many parents, it never occurred …
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45: "Help! I'm going on a work trip" 3 ways to prep dad & breastfed toddler for their first night alone together
29:08
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This week I'm answering a coaching call question from an extended breastfeeding mom: "My toddler often doesn't accept dad at night when she wakes up crying. I am and have always been the preferred parent. I have just found out about a work trip I need to take which will have me away from my 2-year-old overnight for the first time. Typically, I feed…
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1
I'm The Default Parent!-A Conversation Every Couple Needs To Have
38:59
38:59
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No one likes having the default parent conversation because it typically ends up in both partners getting frustrated and going to their separate corners. Stephen Mitchell, PhD and Erin Mitchell MACP help you understand how to have the conversation differently and in a way that will actually change your couple relationship for the better.…
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1
Creating Your Future with Commercial Real Estate with Pamela Goodwin
21:50
21:50
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Sharon speaks with Pamela Goodwin about today’s commercial real estate market and where are the opportunities to get started as well as build sustainable success. Pam is the founder and CEO of Goodwin Commercial based in Dallas, TX, an award-winning boutique commercial real estate and consulting firm specializing in single tenant net leased propert…
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Laura Mears-Reynolds: Activism, awareness, and ADHD AF
50:23
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Episode 183 with Laura Mears-Reynolds. “This isn’t just a new chapter; it really does feel like a new life. My diagnosis not only changed but actually saved my life.” Laura is an ADHD activist and the host of the popular ADHD AF podcast. Laura's life was not only transformed but saved by her ADHD diagnosis at the age of 38. She wants all people wit…
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44 - HELP! My toddler is struggling to listen first thing in the morning (and a quick personal update!)
20:11
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**SUBMIT YOUR Q FOR ME TO ANSWER IN FUTURE EPISODES** In this week's episode of Start to Stop Toddler Breastfeeding, I'm answering a question I received from a student in Own Your Breastfeeding Story. "How can I encourage my 2 year old to settle down when he is on the bed with us? We cosleep and most of the time especially in the morning when he wa…
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1
Inspiring Change and Elevating Experiences with Katie Mares
20:23
20:23
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As a brand experience expert, TED talk speaker, and #1 Best Selling Author of CustomHER Experience, Katie knows firsthand the challenges organizations encounter as they strive to design a sustainable and effective CX program tailored for the female consumer. Using her experiences as a Chief Inspiration Officer, building company infrastructure, and …
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Alex Gilbert & Katy Weber: Managing ADHD overwhelm
44:40
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Episode 182 with Alex Gilbert & Katy Weber. “My ‘To Do’ list feels like a table covered in those buzzers they give you at chain restaurants. Everything feels urgent and everything is competing for my attention.” You may remember that I have another podcast called The ADHD Lounge, which I co-host with fellow ADHD coach Alex Gilbert. This week I’m sh…
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"We Just Don't Feel Connected Anymore"-How Couples Can Get Reconnected in the Midst of Parenting
37:06
37:06
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Have you ever caught yourself wondering how the spark you once had with your partner could disappear so fast? Stephen Mitchell, PhD and Erin Mitchell, MACP discuss how the "little" moments of everyday parenting life can lead to disconnection, and how these "little" moments can also be what keeps you connected.…
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Erin & Stephen Mitchell: Partnership and parenting with ADHD
58:00
58:00
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Episode 181 with Erin & Stephen Mitchell. “I want to start a support group for partners of people diagnosed in adulthood because they have to listen to us go on and on and on about our ADHD.” This episode is an interview I did with Erin & Stephen Mitchell for their podcast, Couples Counseling for Parents. I’m a huge fan of this couple and their wor…
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Julia Pond on Information Architecture with DITA
18:40
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Julia Pond, information architect at Trilyon, Inc, joins the podcast to discuss her work using XML and DITA to collect, manage, and publish content. Visit https://tenminutetechcomm.com/ for a transcript of the episode. Email ryan.weber@uah.edu for more information on the show!By UAH Technical Communication
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1
Creating a Successful Digital Marketing Strategy with Nicole Weber
21:06
21:06
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Nicole Weber is the Founder of Spot Digital Marketing, a full-service digital marketing agency, and Nug Digital Marketing, which specifically services cannabis/CBD businesses. Her companies specialize in branding, website, SEO, PPC, social media, email marketing and PR. With 23 years of experience running global full-service digital marketing agenc…
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Robin Tate: Common challenges for neurodivergent couples
1:00:26
1:00:26
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Episode 180 with Robin Tate. “It’s given such context to my life. There was such relief in knowing this is just my brain, this is just how it works!” Robin is an experienced teacher and professional coach. She has a Master’s of Science Degree in Reading and a Master’s of Arts Degree in Counseling. She is trained through the Asperger/Autism Network …
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1
What is the 80/80 Marriage?: An Interview with Kaley Klemp and Nate Klemp, PhD
51:01
51:01
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Discover a refreshing take on love and commitment as Stephen Mitchell, PhD and Erin Mitchell, MACP sit down with Nate and Kaley Klemp, authors of "The 80/80 Marriage." https://www.8080marriage.com/By Dr. Stephen Mitchell and Erin Mitchell, MACP
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Dr. Kathleen Nadeau: Adulting and aging with ADHD
1:04:01
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Episode 179 with Dr. Kathleen Nadeau. “One of the best ways to help women with ADHD is in groups. We heal each other by understanding each other, laughing together, and not expecting the same perfection we feel the outside world expects of us.” Dr. Nadeau is a clinical psychologist and founder of The Chesapeake Center, as well as an internationally…
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43: *UPDATED* Tandem breastfeeding: Life with 2 booby-monsters (part 3 of the tandem feeding series)*
40:06
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**AUDIO FIXED** Breastfeeding a toddler and a newborn... at the same time -> most people in the Western world think this is crazy. And yet, I breastfed 2 kids (of different ages) for 3.5 years, and I hear from listeners all the time who are either doing it or considering it. But, just like most things "extended breastfeeding" there aren't many plac…
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1
Building a Life of Freedom as a Business Owner with Dr. Greg Pursley
16:27
16:27
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Dr. Greg Pursley, or Dr. G, is a leading figure in personal growth. He's committed to impacting a million lives by supercharging success through Belief Systems. As a small business coach, he helps owners earning under $250k annually scale to over a million. Founder of Fix Your B.S. Academy and author of "Fix Your BS," Dr. G has taken his business f…
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Anette Jacobsen: Assessments, stigma & workplace accessibility
1:00:04
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Episode 178 with Anette Jacobsen. “A lot of women don’t pass the autism tests the first time because the questions are designed with young boys in mind. ‘Do you collect trains, planes, or information about birds?’ No, I don't. But right now my special interest is autism and ADHD, and you should see how many Trello boards I have.” Anette lives in Co…
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1
Thriving Together While Tackling Career and Family Demands
26:21
26:21
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We hear it all the time, "My partner cares more about their job than our family." Or "My partner's job gets the best parts of them and we get what's left over at home." Work is something that happens everyday and is big source of conflict and hurt in parenting partner relationships. Stephen Mitchell, PhD and Erin Mitchell, MACP offer a two step pro…
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1
The Drive Within - Beyond The Lot with Isaiah Davis
47:33
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Send us a Text Message. "🏈💥 Episode 3: The Drive Within - Beyond The Lot with Isaiah Davis 🚘 This week on BAM-Beyond The Lot, we're thrilled to feature an exceptional athlete whose drive on the field is as powerful as any engine we've showcased off it. Join us as we welcome Isaiah Davis, the powerhouse running back for the SDSU Jackrabbits, right f…
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Ali Barton: Cognitive (in)flexibility & trusting your gut
1:06:50
1:06:50
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Episode 177 with Ali Barton. “When I have gut feelings about things, you can't change my mind. It drives other people bonkers, but I trust my gut deeply.” Ali is a licensed mental health counselor in private practice just outside of Boston. She works primarily with women in their 20s through 50s, with ADHD, anxiety, disordered eating/eating disorde…
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1
My Partner's Mental Health is Negatively Impacting Our Home
27:49
27:49
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What do you do when you think your partner's mental health is negatively impacting your family? How do you bring it up? What if your partner dismisses your concerns? Join Stephen Mitchell, PhD and Erin Mitchell, MACP as we shed light on the profound impact that conditions such as anxiety, depression, ADHD, and unresolved trauma can have on a family…
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Driving Ambitions - Beyond The Lot with Mark Gronowski
54:31
54:31
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Send us a Text Message. Episode 2: Driving Ambitions - Beyond The Lot with Mark Gronowski 🏈 Gear up for an exhilarating ride on this week’s episode of BAM-Beyond The Lot, where we shift gears to bring you an exclusive sit-down with the dynamic Mark Gronowski, the standout quarterback for the SDSU Jackrabbits, hailing from the spirited town of Brook…
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42 - Breastfeeding a toddler while pregnant (part 2 of the tandem feeding series)
34:26
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Finding out you are pregnant is a complex at the best of times. Having concerns about safety for you and your growing baby, finding your life impacted in ways you never would have expected, and feeling emotions you didn't know were possible (thank you hormones!) are all normal things in pregnancy - but there is an added layer of concern and change …
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Dr. Amy Marschall: Accessible, neurodiversity-affirming mental health care
1:02:59
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Episode 176 with Dr. Amy Marschall. “We tend to frame neurodivergence not as ‘How are you doing?” but ‘What problems are you causing for the adults around you?’ If you’re not causing problems, then you must be fine.” Dr. Marschall has been a licensed psychologist since 2016. She’s a clinical advisor for ADHD Online, and currently owns a private pra…
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1
When Stress is Driving Your Couple Relationship
28:23
28:23
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Every relationship faces the siege of stress, but how we navigate through this inevitable reality makes all the difference. Imagine this case example: Josh, retreating into his shell under the pressure of life's stress, leaves Lindsay spinning plates to maintain the family's harmony. Their story may sound familiar, and we're peeling back the layers…
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Send us a Text Message. In our premiere episode of BAM-Beyond The Lot, we are thrilled to welcome a truly inspiring educator, Hailey Stuart, who illuminates the hallways of Medary Elementary in Brookings, SD, with her passion and dedication. As a first-grade teacher, Hailey shares her unique journey into the world of education, her innovative teach…
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Connie Tu: Internalized ableism, PDA & learning to unmask
1:07:25
1:07:25
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Episode 175 with Connie Tu. “In many ways I miss my old mask because it worked for so many years. This new mask is taking a lot of work to build.” Connie lives in Bradford in Northern England and has spent the last 10 years as a skilled body artist in the medium of natural henna and ethically-sourced jagua. She received a dual diagnosis of Autism a…
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41: Getting pregnant (or not!) while breastfeeding a toddler (part 1 of the tandem feeding series)
30:44
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Trying to understand your fertility while you are breastfeeding your toddler is an uphill battle. Sure - Google abounds with tips & information about conception and contraception, but less so about conception and contraception while you are breastfeeding... and finding support for making sense of those things while you are breastfeeding a TODDLER?!…
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Navigating Love and ADHD: An Interview with ADHD Advocate and Coach Katy Weber
57:19
57:19
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Every parenting partnership has its struggles, but when ADHD is in the mix, it's like navigating an intricate dance of dopamine, interest, and misunderstanding. Katy Weber shares her wisdom on fostering teamwork in a couple relationship impacted by ADHD and reframing ADHD as a joint adventure rather than a solitary battle. Join Stephen Mitchell, Ph…
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Shifting from Sabotage to Success with Barbara Majeski
18:11
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Barbara Majeski speaks with Sharon about how you can challenge conventional notions about aging, experience, and opportunity and she provides actionable strategies for unlocking your full potential. She reframes conventional limitations and empowers you to harness them to maximize your potential and achieve extraordinary success. Barbara’s powerful…
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Yasemin Bahar: Intersex, ADHD & life outside the binary
41:41
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Episode 174 with Yasemin Bahar. “One of the great things about being neurodivergent is thinking outside the box and questioning things. When you're told ’2 + 2 = 4,’ you ask why. Why is it not 5?” Yasemin is a female-assigned intersex person living in Turkey. They have their BA & MA in psychology, and they co-founded the İnter Dayanışma Türkiye (…
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Feeling like you're paddling a two-person canoe alone can be exhausting, but it's a situation commonly felt in parenting partner relationships. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss how this dynamic happens in parenting partner relationships and how parenting partners can start paddling the canoe together.…
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Cynthia Hammer: Inattentive ADHD & the importance of early detection
52:03
52:03
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Episode 173 with Cynthia Hammer. “Why are we being diagnosed at 50 with a condition we’ve had since birth? We need better ways to diagnose it sooner.” Cynthia was diagnosed with inattentive ADHD in 1992 when she was 49. At the time, she thought she was the only adult in the U.S. who had this disorder, but quickly learned she was not alone. She foun…
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1
Interview with Rachel and Marley Shepard-Ohta of Heysleepybaby
49:57
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On our latest podcast, we're joined by Rachel and Marley Shepard -Ohta from HeySleepyBaby, who share their experience navigating the wild ride that is understanding kids and sleep. Join Stephen Mitchell, PhD and Erin Mitchell, MACP as they share this dynamic and insightful conversation with Rachel and Marley from HeySleepyBaby.…
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1
Transitioning from Cooperation to Co-Creation
28:20
28:20
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Called the “Father of Modern Networking” by both Forbes and CNN, Dr. Ivan Misner is considered to be one of the world’s leading experts on business networking. Dr. Misner is the Founder & Chief Visionary Officer of BNI, the world’s largest business networking organization. Founded in 1985, the organization now has over 11,000 chapters in 76 countri…
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Heather Jean Ransom: Chronic pain, spoons & burnout
58:29
58:29
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Episode 172 with Heather Jean Ransom. “It feels so detached when I say ‘I have ADHD’ because it is part of me. I can't discern it from myself. I am ADHD.” Heather Jean was born in England and now lives in Germany with her husband and two daughters. She was diagnosed last year with ADHD at the age of 47. We talk about her journey to diagnosis after …
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(Toddler) Breastfeeding Goals - Do they really matter? (BTS Bonus Episode 4)
15:57
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Have you ever felt the pressure of setting specific breastfeeding goals? I know I have! In the beginning, I felt like I had to have these concrete goals because, let's face it, everyone asks! But guess what? Once you are actually "in it" - things shift and change day-to-day and all of that concrete thinking feels a whole lot more abstract. In this …
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Erin Mitchell, MACP and Stephen Mitchell, PhD unwrap the complexities of parenthood and its impact on couples. We crack open the often-misunderstood narrative that children are the wrecking ball of romance, with a sprinkle of humor and personal tales like Stephen's own 'eye-opening' parenting injury. Strap in as they navigate the seismic shift in d…
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How to Identify, Solidify and Magnify Your Specific Niche with Andrea Jones
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18:41
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Andrea Jones cares about increasing the possibility and probability of positive change in the world, which is why she focuses on making heart-centered entrepreneurs sparkle in the spotlight of an exclusive niche that's filled with their ideal clients. She has 20+ years of investigation into psychology, NLP, neuroscience, body language, and personal…
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