Best Kepa Podcasts (2024)

1
Life After Death, Parenthood and More 30:51

22d ago30:51

30:51

Today, Alex and Julie dive into a potpourri of fascinating topics on the We Share podcast. From exploring the mysteries of life after death to discussing the nobility of parenthood, they cover it all and so much more. Tune in for an engaging and thought-provoking episode!By Alex Kepas & Julie Mason

1
Following up with Candice Cooley 45:25

1M ago45:25

45:25

In this compelling episode of the We Share podcast, we delve into the critical impact of the Kelsey Smith Act, a legislation designed to assist law enforcement in locating missing persons by allowing them to access phone data without a warrant within the first 24 hours of disappearance. Join us as we explore how this law played a pivotal role in th…

1
Crusade against Cancer with Shane Wilker 26:01

1M ago26:01

26:01

Join Alex and Julie as they sit down with Shane Wilker, the founder of the Shannon Wilker Foundation , committed to giving 100 percent of the money raised in their foundation to their Crusade against cancer. Shane has an attitude of gratitude and continues to bless the lives of many.By Alex Kepas & Julie Mason

1
Community Values and Political Passion: A Conversation with Wendy Horman 31:30

2M ago31:30

31:30

Alex and Julie sit down with Wendy Horman for a heartfelt conversation during her political campaign. Wendy is a Wife, a Mother, Grand Mother and local politician and Republican member of Idaho House of Representatives since 2012 representing District 32. Listen in as she shares her passion for education and community and the privileges that accomp…

1
Deep Purpose: Multiplying Success with Chris Rubin 26:48

2M ago26:48

26:48

Join us as we sit down with Chris Rubin, Brand Strategist, CCO of Brand Multiplier AI from Aspen Colorado. He is a water person that continues to flow with industry trends in brand marketing and has harnessed tools for maximizing and ultimately multiplying your business or personal brand goals with his company. Definitely and interesting episode fo…

1
Protect the Children - Ashley Stallings 26:25

3M ago26:25

26:25

Alex and Julie welcome back Ashley Stallings, Director of the Upper Valley Child Advocacy Center. April is Child abuse awareness and prevention month. Listen in for ways to support and become involved. Ashley and her staff of trained professionals are dedicated to protecting children & families in Idaho.…

1
We Share Our Quality of Life Practices 26:27

3M ago26:27

26:27

Alex and Julie, share a variety of things they do to improve their quality of life and products they use, including their daily practices.By Alex Kepas & Julie Mason

1
From Newlyweds to Wellness Leaders - Ben and Rachel Wells 38:58

3M ago38:58

38:58

We Share Podcast, welcomes Ben and Rachel Wells, Newlyweds and Cofounders and Owners of Ello Wellness. They are committed to Growth and sharing their knowledge, passion and ultimately, helping others improve their relationships and lives.By Alex Kepas & Julie Mason

1
Surrender is Where Peace Is - Racheal Wells Part 2 31:35

3M ago31:35

31:35

Join Alex and Julie as they sit down for part two with Rachel Wells, Clinical Hypnotherapist, Life Coach, Changemaker, Mother of 7, Wife and Lover of Life. We dive into secondary payoff and so much more.By Alex Kepas & Julie Mason

1
Sweet and Salty - Jamie Bailey and Sarah Clark 29:55

4M ago29:55

29:55

Meet Jamie Bailey and Sarah Clark, Entrepreneurs, Mothers’ and both married to men named Jeff, however, spelled differently. Find out who is “Sweet” and Who is “Salty,” and so much more as they share their passion and talents to create beautiful charcuterie’s and empower women to chase their Dreams.By Alex Kepas & Julie Mason

1
Being a Grief Warrior with Kim Olson 41:34

4M ago41:34

41:34

Meet Kim Olson, Mother, Entrepreneur and Grief warrior sharing her story and inspiring others to discover the beauty in persevering through difficult times.By Alex Kepas & Julie Mason

1
Designing Dreams with Edmond Huot 30:18

4M ago30:18

30:18

From Canada to NYC, Meet Edmond Huot, Chief Creative Officer and Founding partner at Forward Studio, Aircraft livery designer, branding guru and creative storyteller. Listen in as he shares his imagination genius and experience firsthand his obsession with airlines and meshing creativity with air travel, breathing life into his craft and aircrafts …

1
Feeling Enough with Rachel Wells 36:08

4M ago36:08

36:08

Join Alex and Julie as they sit down with Rachel Wells, Clinical Hypnotherapist, Life Coach, Changemaker, Mother of 7, Wife and Lover of Life. This episode is packed full of great insight, you will want to take notes and we decided she must come on at least two more times to cover all the content she would like to share with our listeners. We love …

1
Working Together with Brandon and Sarah Goff 33:35

5M ago33:35

33:35

Meet Brandon and Sarah Goff, the owners of Idaho Elite Inspection Team, providing Residential Home inspections as well as commercial inspections in Eastern Idaho. They share a wealth of information and give us a behind the scenes look at working together. The Goff’s got a lot figured, so good WE had to SHARE!…

1
Behind the Mic and Lens - Brad Barlow 43:19

5M ago43:19

43:19

Join Alex and Julie as they sit down with Brad Barlow, Local radio personality, Professional photographer and just down right a a GOOD person. A father, and a friend he invites us into his genius and shares a timeless tip from Jerry Seinfeld, “Find the torture that you are comfortable with.”By Alex Kepas & Julie Mason

1
Power of a Decade with Alex and Julie 49:54

5M ago49:54

49:54

Join Alex and Julie as they dive into the different decades of their collective life experiences and share learnings and lots of love.By Alex Kepas & Julie Mason

1
Protect Idaho Children from Pornography 29:16

5M ago29:16

29:16

Protect Idaho Children from Pornography stopidahoporn.com Meet Matt Smith, a Father, Husband and Mental Health professional and Wellness Advocate. He is working to protect children from pornography and sharing ways we can get involved to combat this epidemic. He hopes to increase awareness of the severity of the problem and how to contact legislato…

1
Managing the January Blues 36:25

6M ago36:25

36:25

Join us on today, where expert Will Keezle (MS, LCPC, and BCN), delves into invaluable tips and advice for effectively managing the January blues. This episode offers a thoughtful guide to help you navigate the complexities of winter. Tune in to gain insights that can make a meaningful difference in your mental health and overall happiness.…

1
No Story Lost with Andrew Hall 19:05

6M ago19:05

19:05

Meet Andrew Hall Entrepreneur, Co-founder of NO STORY LOST and believer in capturing those memories and life stories and preserving them for future generations. He shares stories, insights and his path to from running a non-profit to his passion today. Oh Canada!By Alex Kepas & Julie Mason

1
Christmas Gift Episode 14:52

7M ago14:52

14:52

We Share Podcast in true sharing fashion wants to share a special gift for our listeners. We invite those who would like to attend a Workshop facilitated by Art McCracken on January, 4th from 6-9. If you are searching for success in 2024 and living a life with intent and authenticity join us for a transformative evening.…

1
Compassion of a Mother Bear - with Kathi Cheyenne Jensen 34:24

7M ago34:24

34:24

Meet Kathi Cheyenne Jensen, a Wife, Mother, Artist, Photographer and Veteran as she inspires with her wisdom and shares stories that inspire.By Alex Kepas & Julie Mason

1
Walking in the Shadow - Ramina 35:10

7M ago35:10

35:10

Author and motivational speaker Ramina Wilkerson joins the We Share Podcast to discuss her new book, Walking in the Shadow. It’s her real-life story about escaping the Saddam Hussein regime and beginning anew in America.By Alex Kepas & Julie Mason

1
Embracing Life's Loveliness with Art McCracken 43:06

7M ago43:06

43:06

Meet Art McCracken, Husband-Father-Friend-Certified High Performance Coach-enjoy his wisdom and candor as he shares his calling people experience living true. One of his favorite quotes is from Sara Teasdale. It’s from one of her poems. It says “Life has loveliness to sell… Buy it and never count the cost.”…

1
Training age, looking beyond aesthetics and finding your way with weights 45:21

7M ago45:21

45:21

This episode is a beautiful mix of understanding the foundations of strength training and unpicking complex social constructs around working out. Allison Tenney is a professional coach who talked to me about compassion, expectations, and motivations around strength training, and she shared many practical tips ideal for anyone who wants to start the…

1
Love Makes the World go Round with Rachelle Koon 40:23

8M ago40:23

40:23

We Share podcast welcomes Rachelle Koon, MS in Conflict Management, Mother, Marketing guru, Business owner at the Wedding Maven sharing her passion and belief that “Love makes the world go round!”By Alex Kepas & Julie Mason

1
Financial health - peeling back the curtain on budgeting, money management and saving 53:12

8M ago53:12

53:12

This week me and my guest Nicole Cooley are filling in an unexpected vital gap - financial health. So much of our well-being depends on the good state of our finances, and with gaping holes in financial education, we wanted to cover the basics of understanding your budget, spending habits, and making more money. If you want to learn more about Nico…

1
Breath Deep with Dr. Monika Buerger 28:11

8M ago28:11

28:11

Dr. Monika Buerger, B.A., D.C. focuses on natural treatment options for the entire family. Listen as she shares tips and techniques to improve your quality of life.By Alex Kepas & Julie Mason

1
Eco-Friendly Innovator - Daniel Forbush 24:38

8M ago24:38

24:38

Meet Daniel Forbush the Owner, of E Cyclers of Idaho Falls. Sharing his passion and commitment to encourage recycling of electronics, to prevent harmful effects of soil pollution or contamination of water, and by recycling precious metals that are becoming depleted. Reminding us to take risks and get outside of your comfort zone, because when in th…

1
A rare pelvic floor dysfunction - living and recovering from vaginismus 48:25

8M ago48:25

48:25

In this episode, I'm joined by Meghan Mills who specialises in helping people recover from a relatively unknown pelvic floor dysfunction, vaginismus. She covers the causes for it to happen, how to look for help, and how to approach the complex emotional burden vaginismus can cause. If you want to know more and reach out to Meghan you can check her …

1
Find That Thing That You Love - Jenna Johnson 18:16

8M ago18:16

18:16

Meet Jenna Johnson Wife, Mother, hiker and lover of life, committed to sharing her passion and teaching others they can do hard things in the Experience community. “Go find that thing that you love and jump all in!” JJBy Alex Kepas & Julie Mason

1
Breast Cancer Awareness 5:17

9M ago5:17

5:17

By Alex Kepas & Julie Mason

1
How to move your body better Part 2: Strength Training and Balance 37:43

9M ago37:43

37:43

This is the guest I am the most excited to bring onto the show! I talked to Liv Townsend, the expert on movement, about all things that allow our bodies to move better. We divided it into 4 main categories: flexibility, mobility, strength, and balance. Our conversation led us to some unexpected places and took longer than anticipated so I thought i…

1
Daring Greatly - Book by Brene Brown 39:35

9M ago39:35

39:35

Alex and Julie Dive into the first book club book Daring Greatly, by the New York Times Best Seller, Brene Brown. Listen in as they share their own stories of vulnerability, shame vs. guilt, “minding the gap” and more.By Alex Kepas & Julie Mason

1
How to move your body better Part 1: Flexibility and Mobility 46:35

9M ago46:35

46:35

This is the guest I am the most excited to bring onto the show! I talked to Liv Townsend, the expert on movement, about all things that allow our bodies to move better. We divided it into 4 main categories: flexibility, mobility, strength, and balance. Our conversation led us to some unexpected places and took longer than anticipated so I thought i…

1
Bear Awareness: Safeguarding Wildlife and Wilderness 49:03

10M ago49:03

49:03

Be Bear Aware with We Share Podcast and meet Idaho Fish and Game representatives James and Matt educate us on the wild life that live amongst us and best practices for safety, benefits available to Idahoans, ways to donate or volunteer and preserve the wonderful resources available to all.By Alex Kepas & Julie Mason

1
What does your gut tell you? 48:55

10M ago48:55

48:55

In this episode of Vital Gaps we are shifting gears away from hormones to focus on the gut microbiome. There is, however, a surprising connection between the gut and female hormones. Nimisha Gandhi, a certified nutritionist and she holds a B.S. in pre-med Psychobiology from UCLA tells us all the foundations we need to know about the microbiome and …

1
Ewaste with Ruby Nguyen & Mike Severson 28:11

10M ago28:11

28:11

In this episode of the We Share Podcast, we delve deep into the crucial realm of critical materials and unveil the vulnerabilities lurking within the US domestic supply chain. Our guest sheds light on the importance of raising awareness about these essential resources, reminding us not to take them for granted. Join us for an eye-opening discussion…

1
Single Motherhood, Autism, and Nursing: A Journey of Strength with Katie Anderson 29:28

10M ago29:28

29:28

Meet We Share Podcast Guest Katie Anderson, As she shares her story as she navigates life as a single mom, raising her autistic son with his twin sister, balancing it all as a nurse practitioner.By Alex Kepas & Julie Mason

1
Perimenopause & menopause 101: essentials you need to know 35:42

10M ago35:42

35:42

This episode is a continuation of the conversation with Dr. Nicky Keay. They shift focus from the reproductive years and discuss what happens to our bodies during perimenopause and menopause, and how to manage unwanted symptoms through diet, exercise and HRT. If you'd like to get in touch with Dr. Keay or read more of her work check her website and…

1
Exploring Occam's Razor - Alex and Julie 39:30

10M ago39:30

39:30

Listen in today as Alex and Julie discuss Occam's razor. In philosophy, Occam's razor is the problem-solving principle that recommends searching for explanations constructed with the smallest possible set of elements. It is also known as the principle of parsimony.By Alex Kepas & Julie Mason

1
Navigating Back-to-School Behaviors - Shana Stubblefield 39:44

11M ago39:44

39:44

Shana Stubblefield is an LMSW who specializes in children and adolescents. She has worked in the field of implementing social and emotional learning with children for the past thirteen years. This coming year will be her seventh year as an elementary school counselor. She joins We Share to discuss successful strategies for back-to-school behaviors.…

1
The tale of hormones, menstrual cycle, health, and our behaviours that impact it all 44:02

11M ago44:02

44:02

In this episode, Daria chats with Dr. Nicky Keay about all things hormones. This is part 1 of the conversation and it’s focused on reproductive years (while we are still menstruating). They talk about the importance of the menstrual cycle, how our behaviours impact our hormones, and the dangers of losing periods. Dr. Keay touches on nutrition, the …

1
A wee problem with the pelvic floor 55:55

11M ago55:55

55:55

In this episode Daria talks to Lea Denata, a certified physiotherapist specialising in pelvic floor health. They start off by explaining how the pelvic floor works, what functions it has, and how to identify when something is not quite right. Later they focus on one type of common dysfunction: incontinence. What are the causes, types of incontinenc…

1
Be in the know - what are the Vital Gaps all about. 5:30

11M ago5:30

5:30

Welcome to Vital Gaps, a podcast that aims to show you data and research on female physiology, bring the understanding of how different our bodies are, what are our unique needs and challenges as women. By filling in your vital knowledge gaps you will be equipped with the relevant and applicable information to make the best choices for you and your…

1
Ethical Care and Lasting Results - Revive 44:50

11M ago44:50

44:50

*Listener discretion is advised.* This episode we delve deep into long-term solutions for your well-being. Ethical care and maintaining integrity are at the heart of everything we do. Join us as we explore the root causes of your health concerns and discover ways to achieve lasting results. Please be advised that this episode will discuss sensitive…

1
Sgt. Bryan Lovell - Strong Laws Protect Idaho 53:25

11M ago53:25

53:25

Sgt Bryan Lovell talks how strong drug laws protect Idaho.By Alex Kepas & Julie Mason

1
Donovan Stokes: Cleaning Windows of Life 39:09

12M ago39:09

39:09

Meet Donovan Stokes, A son, a Brother, retired Army soldier, educator, a leader and a force for change. Currently, serving as the Financial & Program Director for our local YMCA, VP board of directors for Breaking Boundaries, and contributes to Elks club youth programs, and Civitan. Keep the windows in your life clean so the light can shine in and …

1
Resilience & Empowerment - Jammie Matheson 57:40

1y ago57:40

57:40

Meet Jammie Matheson, a wife, mother, cancer survivor, and Hopeologist. Sharing her passion and Hope Rocks with those in need of hope because hope is something we must give to others.By Alex Kepas & Julie Mason

1
Listening and Loving - Jason Cooper 1:16:39

1y ago1:16:39

1:16:39

Jason Cooper, father of a gay man and son of a gay man, joins the We Share Podcast for an enlightening conversation about listening, loving and carrying forward in difficult situations.By Alex Kepas & Julie Mason

1
The Hard Times Will Go By - Neal Larson 53:24

1y ago53:24

53:24

Neal Larson is an Associated Press Award-winning newspaper columnist and radio talk show host. He has a BA from Idaho State University in Media Studies and Political Science. Neal is happily married to his wife Esther with their five children in Idaho Falls.By Alex Kepas & Julie Mason

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