Best Keri Lynn Podcasts (2024)

1
Connecting Mind and Body for Better Relationships 33:44

3h ago33:44

33:44

Ever wonder why certain relationship patterns keep replaying in your life? Join us on Redefining Normal this week as we uncover the deep-seated roots of our attachment styles and how they shape our interactions with loved ones. Jamie kicks off with a heartfelt story of a recent breakup, shedding light on how our childhood experiences influence whet…

1
Tips to Live a Inspired Journey with Keri Murphy & Anita Heidema 30:02

1d ago30:02

30:02

Being on your life purpose and embracing an inspirational journey is particularly significant for female professionals, impacting both their personal and professional lives in profound ways. Here’s why with insightful Keri Murphy. Follow along with us and purchase the book with proceeds going to LewyBody Dementia awareness foundation. Order Vitalit…

1
What If Scenarios: Balancing Future Aspirations with Present Contentment 31:51

7d ago31:51

31:51

Ever catch yourself fantasizing about "what could have been" even when everything seems perfect? Join us this week on Redefining Normal as Jamie and I uncover why our minds drift into these "what if" scenarios and how they steal joy from our present moments. Through a recent personal story about selling a house, we'll illustrate how even the best o…

1
Goal-Setting Success Authors Notes: Unlocking the Benefits for Female Professionals in Personal and Professional Life 13:14

8d ago13:14

13:14

Anita talks about how integrating personal and professional goals ensures a more balanced and harmonious life with top 7 points. When goals in both areas are aligned, they support each other, leading to greater overall satisfaction and success. For instance, personal goals like maintaining work-life balance can positively impact professional effect…

1
Emotional Balance for Parents and Families 35:20

15d ago35:20

35:20

Ever wonder why parenting often feels like an emotional minefield? Join us as we uncover the secrets to navigating conflict and big emotions with our children. We'll explore how societal norms can trigger reactive parenting and share how building emotional capacity can transform your approach. Jamie dives deep into the importance of holding presenc…

1
The Essential Role of Goals in Life and Business for Women Leaders with Lynn Pelzer & Anita Heidema 30:52

16d ago30:52

30:52

Today we speak with Lynn Pelzer and the imporance of goals in her life and business. Valuable insights to take home and work that will change your life as you look to the next chapter of your life as a business leader. After a 20 year career as a health professional, Lynn entered the entrepreneurial life with network marketing. She built a large sa…

1
Embracing Change and Emotional Growth 31:51

21d ago31:51

31:51

Ever wondered what it takes to navigate the tricky 'space in between' life’s major transitions? Join us as Carrie recounts her impulsive trip to Texas to explore a new business venture with entrepreneur Craig Shaw. She delves into the importance of aligning business decisions with personal values and the sheer bravery required to venture into the u…

1
Leading with Laughter: The Power of Humour in Personal and Professional Success for Female Entrepreneurs and Executives 11:07

24d ago11:07

11:07

Todays podcast we talk about the importance of humour in your personal and professional life. Humour is one of the chapters in the book Vitality Knocks as Vitality grows and succeeds in the later stage of her life as a business leader. Author Anita Heidema's notes. Here are 3 of the reasons we mention in the podcast in the podcast series for the ch…

1
Episode 9: Savoring Connection Beyond the Climax 33:56

1M ago33:56

33:56

What if we've been approaching intimacy all wrong? In today's episode of Redefining Normal, we challenge the conventional wisdom surrounding semen retention and its profound impact on vitality, relationships, and overall well-being. Jamy opens up about her partner Kyle’s journey with semen retention, revealing an unexpected boost in energy, desire,…

1
Don't play it safe...Author Anita's Insights on the Chapter Security from Her Book Vitality Knocks 7:51

1M ago7:51

7:51

“The day you learn to be comfortable within yourself is the day you are truly free.” Vitality Knocks Now how do you do that? Learn more in today's series on how to be secure in yourself and more with the studycourse. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Kno…

1
Episode 8: Breaking Taboos Around Sexual Connection 29:40

1M ago29:40

29:40

Sexual pleasure and intimacy shouldn't be taboo. Imagine having an open, laughter-filled conversation about orgasms, penises, and the quirks of our bodies without blushing or feeling awkward. That's exactly what we offer in this episode. Keri Lynn and Jamy Miranda break down societal walls and emphasize the necessity of understanding our bodies. We…

1
Debbie Sardone’s Success Meaning for Security in Your Personal & Professional Life 3 Tips for You 0:43

1M ago0:43

0:43

This is a fantastic podcast on Security with insights for your personal and professional life with business empire icon Debbie Sardone and her lessons to you. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitalit…

1
Episode 7: How Compassion Transforms Partnerships 35:07

2M ago35:07

35:07

Imagine if the key to a thriving relationship wasn't about rigid roles but about shared curiosity and mutual growth. Join us as we dismantle the myth that women are inherently more psychic, revealing that everyone has the potential to access these abilities. Through personal reflections and anecdotes, we unearth the nuances of relationship dynamics…

1
Author Anita' Insights on the Chapter Power From Her Book Vitality Knocks 10:06

2M ago10:06

10:06

"Power come from within us all. Choose it. Draw on yours and be the author of your own destiny" Standing in your Power with things are tough is not alway easy. I have had many turmoils in life as many have. It is those that stay in their power the truth that will succeed. Learn more in today's series with the Author Anita. Ah Ha Moments For Success…

1
8 Min Morning Affirmations for Wealth, Health & Happiness for Successful Female Professionals 7:15

2M ago7:15

7:15

Reprogram your mind daily as a female professional..... Repeat this affirmations daily for reprogramming your mind and bringing positive vibrations into your life in only 8 min a day. Best to do in the morning of optimum results. For more programs for professional women entrepreneurs and executives visit me at www.anitaheidema.com Free Find Your Un…

1
Episode 6: Letting Go of Expectations 50:53

2M ago50:53

50:53

Have you ever felt trapped by your own expectations of others or the outcomes of your efforts? This episode of "Redefining Normal" with Jamy and I explores the liberating practice of releasing attachments to both. By challenging our conditioning to control life and people around us, we open the door to understanding ourselves better and fostering m…

1
Megan J Huber Ah Ha Moment Power and How it Changed Her Life Direction 30:47

2M ago30:47

30:47

This is a wise podcast on Power, a chapter from my book Vitality Knocks, with insights for your personal and professional life with business empire icon Megan Huber and her lessons to you. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help …

1
Episode 5: Unlocking Your Inner Authority 32:26

2M ago32:26

32:26

Unlock the secrets of your inner authority and transform your life with our latest episode! Imagine living each day guided by a deep, inherent wisdom, unburdened by societal expectations. We kick off by defining inner authority as a guiding compass reflecting our true essence and share compelling personal stories that illuminate the struggle of fin…

1
Author Anita's Notes on Moving Forward from Best Selling Book Vitality Knocks 11:24

2M ago11:24

11:24

“Take every opportunity to make the most of life. Do your best to move past your fears, challenges, and losses that can hold you back…shine like you were meant to.” Vitality Knocks Now how do you do that? Learn more in today's series Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best sel…

1
Episode 4: Turning Pain into Progress 32:10

2M ago32:10

32:10

What if embracing the worst parts of life could actually propel you to greatness? This episode of Redefining Normal uncovers the transformative power of "embracing the suck." From heartbreaks and financial crises to business failures, we unpack how facing life's inevitable challenges head-on can serve as the ultimate catalyst for growth. We explore…

1
Nicole Sciacca Traumatic Journey to Self Awareness 33:44

2M ago33:44

33:44

This is an insightful podcast on Moving Forward, a chapter from my book Vitality Knocks, with insights for your personal and professional life with fitness icon and her lessons to you. This topic was from a chapter in Vitality Knocks and Nicole's insights are a sure inspiration to follow. Ah Ha Moments For Success Podcast with the topics from the b…

1
E09: Zora Lazarov..."exploring psychological unsafety" 37:06

3M ago37:06

37:06

Zora speaks with us about her ‘jump’ from working for a number of high end organisations…Including Apple, Deloitte, Ericsson, Ikea and Syngenta to name a few…as a psychologist, senior people partner numerous leadership teams…to becoming a ‘mumpreneur’ who works with mindset and behaviour disruption. Through this work Zora crafts really concrete and…

1
Episode 3: She Blocked Me?!? 35:45

3M ago35:45

35:45

Why does being blocked or unfriended online sting so much? In this episode of Redefining Normal, Jamie recounts a personal experience of being blocked by a friend without any explanation, shedding light on the emotional turmoil and the unsettling lack of accountability in social media interactions. We unravel how this throwaway culture, where relat…

1
Author Anita's Chapter Wisdom in the book Vitality Knocks 9:16

3M ago9:16

9:16

Wisdom is accepting and evaluating each experience on its own merit, and making the right choice at the moment. Ah Ha Moments For Success Podcast with the topics from the book Vitality Knocks for its 10 year anniversary best seller. Vitality Knock is a fictional self help book with a girl named Vitality and her life lessons. Each chapter has a life…

1
Introduction: What to expect from Redefining Normal 35:20

3M ago35:20

35:20

Can shifting your wealth consciousness truly transform your relationships? Join me, Keri Lynn, the Wealth Alchemist, as I unveil my personal journey through the intertwined realms of money and relationships. Together with the insightful Jamy Miranda, founder of the Parenting Paradox and Notorious Sexy Selfies course, we question conventional wisdom…

1
Episode 2: The Act of 'Staying Open" in Creating Authentic Bonds 1:02:40

3M ago1:02:40

1:02:40

Have you ever found yourself opening up to someone new, only to feel the urge to retreat into your shell, haunted by the ghosts of old fears and past hurts? Join Keri Lynn and Jamy Miranda as we share our raw and revealing personal experiences with the ever-evolving dance of relationships, from the tentative steps of dating to the deep dives of spi…

1
Episode 1: Using Self-Reflection for Personal Growth and Stronger Relationships 38:39

3M ago38:39

38:39

Have you ever caught your reflection and wondered about the person staring back at you? Join Jamy Miranda and myself, Keri Lynn, as we navigate the complexities of 'normality' within ourselves and our relationships. Through mirror work and self-reflection, we'll assist you in identifying the hidden triggers that shape your everyday interactions. Ou…

1
Kelly Roach Business Icon & Ah Ha Moment and 3 Tips and Book Topic Wisdom 22:17

3M ago22:17

22:17

This is an insightful podcast on Wisdom, a chapter from my book Vitality Knocks, with insights for your personal and professional life with business empire icon Kelly Roach and her lessons to you. This topic was from a chapter in Vitality Knocks and Kellys's inslights are a sure inspiration to follow. Ah Ha Moments For Success Podcast series with t…

1
3 Tips to More Success Your Way and Redefine with Anita Heidema 12:28

3M ago12:28

12:28

You know you are meant for more. You know that health, money, family and purpose are key but what is that for you now as a busy entrepreneur and business professional. This summer is a perfect time to slow down and get clear on where you want to go in life personally and professionally. While you are enjoying the summer warmth and down time it is i…

1
E08: Steve Arntz....‘Universal access to meaningfully connected experiences that inspire people to live better lives together 32:02

4M ago32:02

32:02

Steve Arntz is the co-founder of ‘Campfire’...and a father and a husband. Steve speaks about realising what ‘family first’ really means to him…what it really feels like to commit to that statement. We hear about Steve’s spouse and children. We hear how Steve has managed to get back to his family being the centre of his world and how challenging tha…

1
Bruce Waller - Author of Drive with Purpose 51:56

4M ago51:56

51:56

Drive With Purpose: Move Your Career From Success To Significance. Often, when we think about what makes a career significant, we imagine monumental roles—like a US President, an astronaut, a surgeon, or a Nobel Peace Prize laureate. But true significance isn't confined to these towering heights. Significance lies in the small actions that swell in…

1
E07: Keri-Lynne Shaw …”you are allowed to love what you do and get the pay to match…I love helping people learn how to advocate for themselves and I do think it’s what I was meant to do” 34:50

4M ago34:50

34:50

Keri-Lynne Shaw describes herself as a ….. KL describes how much power the phrase has for her when it comes to life and when it comes to career. We explore the frequent ‘mucky/messy’ situations that KL has come across as a Chief People Officer. How important it is to talk about these messy situations, and how by talking about it allows us to explor…

1
Keri-Lynne Shaw - The Salary Bump, Empowering Women One Paycheck at a Time! 45:28

5M ago45:28

45:28

You don't want to miss this episode with Kerri-Lynne Shaw (KL), founder of The Salary Bump. Whether you're in a job you love or looking more, you may not realize you're leaving money on the table. For many, salary and total compensation are a huge mystery. People don't know their worth, they don't know where to find the answers and they don't how t…

1
E06: Minola Jac “...a journalist by trade and a change practitioner by choice…” 28:49

5M ago28:49

28:49

Minola Jac has written the most exceptional book “Everyday Inspiration for Change” (or “my baby doorstopper”!!) … We chat about the book initially before diving into Minola’s incredible journey through her work and life. Minola has a way of articulating moments that will stay with you for many weeks after hearing this conversation. A journalist by …

1
E05: Freddie Fforde: “...at Patch, we see ourselves as guests in somebody else’s community…” 29:24

5M ago29:24

29:24

Freddie Fforde is the founder of Patch...Freddie introduces us to the vision of Patch and how it incorporates everything to do with community, collaboration and local business, as well as being a shared “work near home” workspace. We speak about how working near to the people and places that we love means that we can invest more time into those peo…

1
TEM - Episode 2 - Justin Stinson - Company Culture, Hiring, and Retention 46:35

5M ago46:35

46:35

Let's talk company culture, and why some organizations struggle to find and KEEP talent. Justin Stenson is a CEO and Executive Coach, he shares his creative viewpoint on leadership and how companies can improve retention, and attract top talent.By Kimberly Shapiro

1
E04: Kathy Love "...."there's a lot of messiness in my life...and there's also a lot of beauty." 31:37

5M ago31:37

31:37

Kathy Love talks about how we can have beautiful moments within the mess of our lives. We share about Kathy’s role as “Chief Community Officer” for “The Outlier Project”, founded by Scott Macgregor, and what an inspirational and crucial community it has become for both of us. We hear about Kathy’s work and practice, particularly her own discovery o…

1
The Intro - Who we are, what we do! 41:47

5M ago41:47

41:47

Kimberly Shapiro, CEO and Co-Founder of TEM with Co-Founder, Taylor Figueroa talk about launching a business, lessons learned, and what's happening with The Executive Movement in 2024.By Kimberly Shapiro, Taylor Figueroa

1
E03: Botagoz Shantemirova ..."the things that I had to go through became a trigger for my self discovery” 24:52

5M ago24:52

24:52

Welcome to another episode of Beautiful Mess where we explore how to navigate life's challenges and find meaning through adversity. Today's guest Botagoz Shantemirova shares her inspiring journey of personal growth after facing difficult life events. Botagoz shares how parenting her neurodivergent son opened her eyes in life-changing ways. Tune in …

1
E02: Untangling the Beautiful Mess: Breathwork, Neurodiversity, and Inclusive Leadership 10:23

5M ago10:23

10:23

Ready to breathe easy through your beautiful mess? Today’s episode is all about untangling neurodiversity and finding empowerment through breath. As someone who received her own ADHD diagnosis later in life, Isabel Pollen brings a personal lens while demonstrating breathing exercises you can use anytime challenging conversations arise. Whether you'…

1
E01: Beautiful Mess Beginnings 15:32

5M ago15:32

15:32

Discover the beauty within life's chaos. On this premiere episode of Beautiful Mess, Isabel Pollen launches her new podcast exploring personal growth through diverse stories of challenge and strength. In the debut episode, hear the intriguing origin of the name "Beautiful Mess," and get a glimpse into Isabel's storied theater career. Discover her p…

1
Beautiful Mess Trailer 1:25

7M ago1:25

1:25

Welcome to Beautiful Mess, where personal growth is a lifelong journey. Join our host Isabel Pollen and her guests of entrepreneurs, mental health advocates, parents, and more! Our goal is to ignite curiosity, spark conversations, and offer practical strategies for navigating life's complexities.By Isabel Pollen

1
Ah Ha Moments for Success Podcast Heather Di Santos 45:19

3+ y ago45:19

45:19

Today we speak with Heather Di Santos owner of Dish Events that has some great wisdom on how she has pivoted her business and advice for entrepreneurs and executives. Listen to learn more and find more details atBy Anita Heidema

1
Ah Ha Moments For Success Carrie Wilson Ep 27 37:36

3+ y ago37:36

37:36

Todays Ask Anita is about how to show confidence. Anita thoughts on "fake it till you make it" Today we interview Carrie Wilson a entrepreneur with a incredible story of how she created her global brand Carrie Wilson Makeup with a message to all out there. All here today with Carrie's Ah Ha Moment and 3 tips for entrepreneurs and executives. Come o…

1
Ah Ha Moments for Success Podcast Melanie Case EP 26 36:57

3+ y ago36:57

36:57

Melanie Case is a highly sought after media personality that has interview Prime Ministers, top rock stars, actors, authors and sports athletes and lets not forget me years ago. There are many other accomplishments Melanie has achieved and you will hear with her Ah Ha Moments For Success for listeners to learn from and her 3 tips for success. Today…

1
EP 25 Ah Ha Moments for Success Podcast Chef Dario Tomaselli 32:27

3+ y ago32:27

32:27

We start 2021 interviewing my partner in crime, Chef Dario Tomaselli, for life and in our business Passion Is Cooking. Working as a couple in business can be challenging and no other place I would rather be. We share our success with Passion Is Cooking, a multi media lifestyle (cooking, travel, relationships, health) business and our International …

1
Ah Ha Moments for Success Podcast Manina Murphy 46:15

4y ago46:15

46:15

Designing your surroundings has a huge impact on your state and mental health. Today we get tips from Evidence Base Design expert Manina Murphy on some simple tips with lighting (what is effecting your health negatively) and simple ideas for a calming home and office. Anita HeidemaBy Anita Heidema

1
Ah Ha Moments for Success Podcast EP 23 Michelle Butt 29:58

4y ago29:58

29:58

Research results have shown that the face is the starting place of any transformational journey. Understanding your face and that of others is what we are discussing in todays episode as well as the Ask Anita question of the week. Come over and sign up with the link here to receive the audio and video to the episodes to your inbox once a week. http…

1
Ah Ha Moments For Success EP 22 With Catherine Meyer 37:46

4y ago37:46

37:46

Weekly Podcast to start your week off on the right foot. Ah Ha Moments and wisdom for entrepreneurs and executives. Lifestyle & Business tips for productivity, goals, happiness, work-life balance and success. "Inspiring" Catherine Meyer, form Catalyst Leadership Solutions, shares her Ah Ha Moment for success and wisdom to teach you the missing link…

1
AhHa Moment For Success In Quarantine Life 10:03

4+ y ago10:03

10:03

You get to choose how you battle and embrace these changing times of self isolation and quarantine life. The new corona virus pandamic globally is changing how you live your life and how you run your business. On todays AhHa Moments For Success Podcast I share tips I have give my clients since March 10 2020 that has created pivoting success for the…

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Keri Lynn Podcasts

Podcasts Worth a Listen

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