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A podcast where we we talk about mental health and how everything affects everything. Each episode, the goal is to have a conversation that will make you think, make you feel, and make you do what is best for you. This isn’t therapy it’s just a podcast.
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The team at Aucoin Analytics, LLC provides key insights from the week and discusses how these events will impact government, business, and society in the future. Become a supporter of this podcast: https://www.spreaker.com/podcast/this-week-explained--6199515/support.
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Welcome to the I AM Wales podcast, proudly brought to you by BE.Xcellence, as part of our unwavering dedication to inclusive media. On this podcast, we shine a spotlight on the remarkable individuals who proudly call Wales their home. From visionary business owners to gifted creatives, and all those who inspire us with their stories, we celebrate their contributions to shaping Wales into the diverse and vibrant nation it is today. Check out some of our other inclusive media projects designed ...
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On Belief

Emmanuel College of Victoria University in the University of Toronto

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Emmanuel College is a theological college of Victoria University in the University of Toronto. On Belief is a podcast produced for the University of Toronto’s Emmanuel College. The show is a home for conversations about the place of faith in the public sphere. It will explore the role and place of belief, whether defined as organized religious practice or individual spiritual understanding, in the culture and politics of secular society. The podcast theme music was composed by sacred music p ...
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I am Selina, a versatile singer, songwriter, rapper, and performer born and raised in St Pauls, Bristol. Known as Krush, I’m a familiar face in the music scene, bringing confidence and charisma to every mic I touch. My extensive experience spans various genres and collaborations with artists and producers across the UK, highlighting my adaptability…
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This episode covers a range of global events, including the Iranian elections, increased Chinese signals intelligence near Cuba, U.S. bases in Europe going to force protection control, and the uncovering of a massive Islamic state network at the U.S.-Mexico border. We start, however, with Ukrainian intelligence disrupting a Russian plot to incite p…
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This episode of This Week Explained covers various global conflicts and developments. Topics include potential conflicts involving Israel, Hezbollah, and Russia, a recent terror attack in Russia, a thwarted coup attempt in Bolivia, a Russian ship near Germany, and North Korea's pledge to send troops to help Russia in Ukraine. Stay informed on the l…
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In this thought-provoking episode, we discuss the contrasting yet interconnected concepts of resilience and survival. While survival often evokes images of mere endurance and getting by in the face of challenges, resilience speaks to the ability to bounce back, adapt, and thrive in the midst of adversity. From personal anecdotes to expert insights,…
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On this week's episode of "This Week Explained," hosts Tiana and Kervan discuss the potential reunification of Taiwan by 2027, with Chinese President Xi Jinping reportedly instructing the People's Liberation Army to be ready. They touch on this event's uncertainty and hint at the U.S. military's timeline for a 2027 invasion. The hosts also mention …
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Adjua Mensah is a musician, writer, and producer from Splott, Cardiff. Music has been her greatest passion for years. She plays both guitar and bass and is always striving to elevate her craft. Last year, she released her debut EP, and she is very excited to drop a new single as part of another EP later this year. On June 14, 2024, she headlined at…
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Tasharn Sanganoo is the co-founder of a virtual agency where she assists clients with social media, administration, and HR services. Tribal Empire stands out by not only possessing the drive and passion to help your business succeed but also by providing a team of fun and engaging individuals to work with. At Tribal Empire, we believe in enjoying l…
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This episode of This Week Explained covers various global conflicts, including Russia-Ukraine, Israel-Hamas, Houthis providing weapons to al-Shabaab, the Poland-Belarus border crisis, and tensions between North and South Korea. The focus is on Ukraine intensifying efforts against Russian air defense systems in Crimea, with the U.S. providing weapon…
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We explore the topic of choosing the right people in your life. From understanding your values to setting boundaries and fostering supportive connections, we discuss key strategies to cultivate a positive and enriching social circle. Join us as we navigate the intricate dance of relationships and mental health. 00:00 excerpt clip 01:57 credits and …
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Adnan is the founder of AyTech Shop, where his lifelong passion for technology comes to life. AyTech specializes in innovative NFC (Near Field Communication) technology products, offering a range of NFC-enabled items such as business cards, table talkers, and tags. These products are designed to enhance customer engagement and streamline business o…
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This week's episode of This Week Explained covered a range of pressing global issues, including the ongoing conflict between Russia and Ukraine, Israel's escalating tensions with Hamas and Hezbollah, updates on the elections in India, and the rising tensions on the Korean Peninsula. The episode highlighted Ukraine's strategic use of Western-supplie…
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Melin is a multi-hyphenate navigating the creative world as a graphic designer, UX designer, creative director, mentor, events organiser, consultant, and problem solver. Born and raised in Turkey, she moved to the UK to pursue her dream of studying graphic design. From 2017 to 2021, she ran the Cardiff chapter of Creative Mornings, a monthly breakf…
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In this podcast episode, Glen Pugh, a retired Air Force veteran and outreach specialist for the Veterans Land Board in Texas, shares his journey from the military to his current role. He recounts his 30 years of service, including deployments and his transition into civilian life, where he worked for a congressman and a state senator before joining…
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This episode of This Week Explained covered a range of global issues, including discussions on Russia, Ukraine, Israel, Hamas, Western nations potentially recognizing Palestine, Poland fortifying its border with Belarus and Russia, the crisis in Haiti, North Korea sending South Korea unusual items as psychological warfare, and Chinese military dril…
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In this episode of Speaking with Gravity , we explore the often unseen struggles that individuals face when dealing with mental health issues in the context of employment. We explore the challenges, stigmas, and barriers that can impact a person's ability to thrive in the workplace and provide insights on how both individuals and organizations can …
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Sinnead Ali is the founder of WOMB, a community interest company (CIC) that focuses on menstrual and maternal wellness. They offer online and in-person classes, events and services in Cardiff, Wales. On Saturday, the 6th of July, 2024, there will be a celebration of menstruality, maternity and menopause. A festival for everyone. This day will be pa…
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This week on "This Week Explained," Tiana and Kervin delved into various global conflicts, including Russia, Ukraine, Israel, and Hamas. The helicopter crash in Iran that claimed the lives of the president and defense minister was a major focus. Tune in for insightful analysis and engaging discussions on the complexities of our world.------------Ge…
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Ever wondered how one navigates the transition from military service to thriving in civilian life? Annie Brock, an Army veteran, Air Force spouse, and beacon of resilience, offers her powerful narrative in our latest episode, painting a vivid picture of her multifaceted journey. From an accidental foray into telecommunications, overcoming the trial…
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Caleb Valentin is the founder of Insanely Sane Clothing, a brand dedicated to breaking the stigma surrounding mental health. Their clothing designs are crafted with the intention of raising awareness and fostering conversations about mental health issues. With every purchase from Insanely Sane Clothing, a portion of the proceeds is donated to suppo…
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On this episode of "This Week Explained," we dive into a range of pressing global issues. We discuss Russia's escalating operations in Ukraine, the ceasefire negotiations between Israel and Hamas, the discovery of oil in Antarctica sparking geopolitical tensions, European intelligence on potential Russian attacks, Georgia's foreign agent bill, and …
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In this episode, we explore how individuals can move beyond their past experiences to embrace healing and growth. We discuss the powerful role of forgiveness—not just of others, but of oneself—in releasing the hold of trauma. Our hosts share inspiring dialogue of reframing negative beliefs, turning pain into purpose, and finding strength in vulnera…
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In this podcast episode, Kervin and Jeff discuss Jeff's personal experiences, insights, and anecdotes related to the entertainment industry. Jeff discusses his recent experiences on set of the hit A24 movie 'Civil War' as well as his highly ambitious independent film 'Noon.' Jeff also highlights his involvement in Hollywood, and his perspectives on…
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This week on the podcast, Tiana and Kervin discuss the escalating tensions between Russia and Ukraine, including a massive missile and drone attack on Ukraine's energy facilities. They also delve into the humanitarian crisis in Congo involving Rwanda and the DRC, and analyze France hosting Chinese President Xi Jinping. Tune in for a deep dive into …
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Steve Lazarus is a multifaceted individual whose life journey has been nothing short of extraordinary. A retired FBI Special Agent and United States Air Force veteran, Steve has left an indelible mark on both national security and literature.During the first half of his illustrious FBI career, Steve was stationed in the heart of the Atlanta, Georgi…
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Mustafa Hassan is the Anti-Racism Action Plan Lead at CAVC. He is driven by the pursuit of meaningful change and the assurance that rights are both upheld and protected. He takes pride in his work with students from minority backgrounds, providing them with insights into their rights and raising awareness about various agencies and entitlements ava…
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Kervin Julien is the Branch Manager of CaribVibes Bar. He passionately dedicates to introducing the rich culture of authentic Caribbean food and vibrant ambiance to the capital. Drawing from his extensive experience as a DJ throughout his life, he recognise the profound impact of the sound system culture in fostering his love for reggae music and i…
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This week we delve into all the current global events with an analytical lens. We begin by examining the recent intelligence report on Alexei Navalny's death, highlighting its contradictions with previous analyses and raising questions about its reliability. We also analyze the implications of the Malian Defense Forces' successful operation against…
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Join hosts Hannah, Joshua, and Terance on this 70th episode of Speaking with Gravity as they share their insight on how culture influence our minds. Discover how the traditions and beliefs of culture can shape the way we think and act. From the way we work to the way we communicate, explore the subtle yet powerful ways culture impacts our daily liv…
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From information laundering to extremist threats, we break down the risks associated with the U.S. withdrawal from Niger.------------Get your discount on a brand new BlendJet2 by going to our link: https://zen.ai/analytics12subscribe and follow us: https://linktr.ee/AucoinAnalytics---------------------Disclaimer:The views and opinions expressed on …
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Sundas is a poet and spoken word artist. She writes about a variety of topics, but her primary focus is on social justice. Her work draws heavily from her personal experiences and observations of the world around her. Much of my work is deeply personal and raw, as poetry serves as a form of healing for me. One of her proudest moment is when she pub…
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Amaris Powell is a PGCE Drama student, but in her spare time, she writes and perform Spoken Word. She migrated from the Antiga when she was two years old, along with her family. "People inspire me a lot. Just watching people live this life full of uncertainties. Especially the people that are close around me (Family, Friends, Boyfriend)." One of he…
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Kimberly Amissah Jeffrey is a Ghanaian residing in Cardiff. She's always been passionate about writing. Whether it's crafting essays or stories, she tends to exceed the word limit. "Perhaps it's because I enjoy expressing myself verbally. My love for writing stems from my incessant flow of ideas whenever I hold a pen". Upon moving to the UK, she fo…
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This week on "This Week Explained," Tiana and Kervin cover the latest developments in Russia, Ukraine, Israel, and Hamas conflicts. They delve into Iran's attack on Israel, Hezbollah's involvement, and the ongoing tensions in the region. Additionally, they discuss a new law from Georgia, the country, and provide updates on Russia's activities in Af…
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In our current society, healthy relationships involve embracing new roles for men and women that are not constrained by traditional gender roles and expectations.(00:01) Introduction(05:32) Are we keeping any old traditional gender roles?(10:12) Friendship is the foundation of a great relationship(16:47) Reciprocate each other's love language(24:28…
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