Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
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Everyone thinks Christy Carlson Romano had a storybook career. That she just sprang into Disney Channel stardom overnight, made millions, and lived happily after. Spoiler alert, she didn’t! There were countless failures along the way and there still are. The Vulnerable Podcast is an invitation to hang out every week with Christy as she invites friends, celebrities, and experts for in-depth conversations discussing the good, the complicated, the beauty of being human, and what it means to be ...
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S2 Ep10: How To Nerd: Into The Nerdverse | ANTIHEROES | BT Kingsley & Dion Lack on Deadpool, Bucky & More
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54:38In this episode of How to Nerd: Into the Nerdverse, Khleo Thomas and Brennon Edwards are joined by comedians and nerds BT Kingsley and Dion Lack to dive into the dark side of fandom—antiheroes! From Red Hood and Blade to Loki, Jack Reacher, and Killmonger, the crew debates: Who is the best antihero of all time? Is Batman actually a hero or toeing t…
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REWIND: Vulnerable EP14: Bachelor Alum Raven Gates Gets Vulnerable
59:52
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59:52Thank you to our sponsors at Petivity! Click here to save money - USE CODE CC15 AT CHECKOUT https://www.amazon.com/stores/page/F78DCCEE-26B8-48EF-AB5D-155C28106611?ingress=2&visitId=0a9f2d60-73f9-493e-ae2e-1746ac5f8e5a&ref_=ast_bln&utm_source=PodCo&utm_medium=Audio&utm_campaign=PodCoQ4&utm_content=ChristyRomano Today on Vulnerable, I sit down with …
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S2 Ep9: How To Nerd S2E9 | KING VADER | BLERDOM | SEASON FINALE
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56:35Your Guide to all Things Nerdy. GUEST: KING VADER https://www.instagram.com/kingvader/ Blerdom, the fusion of "black" and "nerdom," is a vibrant celebration of Black culture within geek fandom. It shines a spotlight on the diverse contributions of Black creators, fans, and characters across various media platforms, including comics, movies, TV show…
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REWIND: Vulnerable EP13: My Husband, Brendan Rooney Gets Vulnerable
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REWIND: Vulnerable EP11: Zero from Holes Khleo Thomas Gets Vulnerable
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52:42Thank you to our sponsors at Petivity! Click here to save money - USE CODE CC15 AT CHECKOUT https://www.amazon.com/stores/page/F78DCCEE-26B8-48EF-AB5D-155C28106611?ingress=2&visitId=0a9f2d60-73f9-493e-ae2e-1746ac5f8e5a&ref_=ast_bln&utm_source=PodCo&utm_medium=Audio&utm_campaign=PodCoQ4&utm_content=ChristyRomano _____________________________________…
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REWIND: Vulnerable EP16: “Beans” From Even Stevens Gets Vulnerable
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REWIND: Vulnerable EP08: Celebrity Tan Expert Jimmy Coco
59:52
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59:52Thank you to our sponsors at Petivity! Click here to save money - USE CODE CC15 AT CHECKOUT https://www.amazon.com/stores/page/F78DCCEE-26B8-48EF-AB5D-155C28106611?ingress=2&visitId=0a9f2d60-73f9-493e-ae2e-1746ac5f8e5a&ref_=ast_bln&utm_source=PodCo&utm_medium=Audio&utm_campaign=PodCoQ4&utm_content=ChristyRomano _____________________________________…
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REWIND: Vulnerable EP42: Hallmark Star Nikki DeLoach Is Ushering In A New Era Of Entertainment
42:50
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42:50Thank you to our sponsors at Petivity! Click here to save money - USE CODE CC15 AT CHECKOUT https://www.amazon.com/stores/page/F78DCCEE-26B8-48EF-AB5D-155C28106611?ingress=2&visitId=0a9f2d60-73f9-493e-ae2e-1746ac5f8e5a&ref_=ast_bln&utm_source=PodCo&utm_medium=Audio&utm_campaign=PodCoQ4&utm_content=ChristyRomano _____________________________________…
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REWIND: Vulnerable EP07: Author & Activist Blair Imani Gets Vulnerable
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58:48
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58:48Thank you to our sponsors at Petivity! Click here to save money - USE CODE CC15 AT CHECKOUT https://www.amazon.com/stores/page/F78DCCEE-26B8-48EF-AB5D-155C28106611?ingress=2&visitId=0a9f2d60-73f9-493e-ae2e-1746ac5f8e5a&ref_=ast_bln&utm_source=PodCo&utm_medium=Audio&utm_campaign=PodCoQ4&utm_content=ChristyRomano Vulnerable Rewind: Today on Vulnerabl…
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REWIND: Vulnerable EP39: Monique Coleman on Disney, Returning to East High, & Becoming Mighty Mo
49:23
49:23
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49:23Vulnerable Rewind: Thank you to our sponsors at Petivity! Click here to save money using code CCR15 at checkout https://www.amazon.com/stores/page/F78DCCEE-26B8-48EF-AB5D-155C28106611?ingress=2&visitId=0a9f2d60-73f9-493e-ae2e-1746ac5f8e5a&ref_=ast_bln&utm_source=PodCo&utm_medium=Audio&utm_campaign=PodCoQ4&utm_content=ChristyRomano Today on Vulnerab…
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REWIND: Vulnerable EP06: Jerry Maguire Actor Jonathan Lipnicki Gets Vulnerable
1:19:57
1:19:57
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1:19:57*Vulnerable Rewind Today on Vulnerable, I sit down with the incredibly talented actor and producer Jonathan Lipnicki. You may remember him from films such as Jerry Maguire, Stuart Little, Little Vampire, and more. Jonathan gets SO real with me and Brendan (AKA My husband) about the struggles of growing up extremely famous and navigating becoming an…
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REWIND: Vulnerable EP05: Reality TV Star Hana Giraldo Gets Vulnerable
52:00
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52:00Vulnerable Rewind: *Content Warning* In this episode, Hana Giraldo discusses experiencing childhood bullying. It may be triggering, and we encourage you all to take care of yourself. Today on Vulnerable, I sit down with the charismatic singer, songwriter, and actress Hana Giraldo. She also happens to be the daughter of rock icons Pat Benatar and Ne…
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REWIND: Vulnerable EP03: Scientist Emily Calandrelli Gets Vulnerable
49:46
49:46
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49:46Vulnerable Rewind: Today on Vulnerable, I geek out with my favorite aerospace engineer Emily Calandrelli AKA The Space Gal. Emily shares her journey to becoming an Emmy-nominated science TV host and author. Growing up in the coal mine country of West Virginia, Emily was looking for a sustainable future and decided to pursue engineering. Amid her ed…
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S2 Ep8: How To Nerd S2E8 | GREEK MYTHOLOGY
56:10
56:10
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56:10Your Guide to all Things Nerdy. HOSTS Roxxy Haze @roxxyhaze https://www.instagram.com/roxxyhaze Khleo Thomas @khleothomastv https://www.instagram.com/khleothomas Brennon Edwards @brennonedwards2078 @DRONR https://www.instagram.com/brennonproduces How To Nerd - https://direct.me/howtonerd Producer: Hippie Goals @HippieGoals https://links.hippiegoals…
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S2 Ep7: How To Nerd S2E7 | Khadeem Thomas | Technology
53:16
53:16
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53:16Your Guide to all Things Nerdy. Merch https://www.howtonerdpodcast.com Guest: Khadeem Thomas @khalosmedia508 @4Kontrollers https://www.instagram.com/khathaddeus Technology's journey began millennia ago with rudimentary tools, evolving through the Industrial Revolution's machinery and communication innovations. The 20th century brought pivotal inven…
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REWIND: Vulnerable EP02: Comedians Syd and Olivia Get Vulnerable
1:14:58
1:14:58
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1:14:58Vulnerable Rewind: Today on Vulnerable, I invite the hilarious duo, Syd and Olivia, to share their journey to becoming TikTok comedy queens! Syd and Olivia have always wanted to perform, write, and create comedic stories. They met and began to collaborate when they were just tweens. Fast forward to today they currently have a show, The Generational…
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REWIND: Vulnerable EP01: Boy Meets World Actor Will Friedle Gets Vulnerable
45:17
45:17
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45:17Vulnerable Rewind: Today on Vulnerable, I invite Will Friedle to share the journey of his long career in acting. Will shares how he started acting as a kid in New York City and how he wasn’t the first Eric Matthews cast on Boy Meets World. Will also discusses his journey with anxiety and how he structures his lifestyle to mitigate anxiety spirals. …
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S2 Ep6: How To Nerd S2E6 | Rob Haze | Black 90s TV Shows
1:23:29
1:23:29
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1:23:29Your Guide to all Things Nerdy. Guest: @RobHaZepresents https://www.instagram.com/robhaze MERCH https://www.howtonerdpodcast.com HOSTS Roxxy Haze @roxxyhaze https://www.instagram.com/roxxyhaze Khleo Thomas @khleothomastv https://www.instagram.com/khleothomas Brennon Edwards @brennonedwards2078 @DRONR https://www.instagram.com/brennonproduces How To…
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REWIND: Vulnerable EP65: TikTok Star Peet Montzingo on Turning Weaknesses to Strengths and His Family of Little People
37:38
37:38
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37:38Vulnerable Rewind: Today on Vulnerable, I get to chat with TikTok and YouTube star, Peet Montzingo! Peet is best known for his TikTok content about the ominous Hotel Cecil, as well as his beloved videos with his mom and family. Peet opens up about his unique childhood as the only above average height person in a family of little people. He describe…
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S2 Ep5: HOW TO NERD S2E5 | COMEDIAN CP | COLLECTING
1:06:26
1:06:26
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1:06:26Your Guide to all Things Nerdy. GUEST: COMEDIAN CP https://www.instagram.com/comediancp Drop In Guest: MALCOLM BARRETT https://www.instagram.com/verbalberappin HOSTS Roxxy Haze @roxxyhaze https://www.instagram.com/roxxyhaze Khleo Thomas @khleothomastv https://www.instagram.com/khleothomas Brennon Edwards @brennonedwards2078 @DRONR https://www.insta…
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REWIND: Vulnerable EP78: Kate Flannery From The Office on Aging in Hollywood
40:15
40:15
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40:15Vulnerable Rewind: Today on Vulnerable, I am joined by comedic powerhouse, Kate Flannery. Kate is best known for portraying the iconic Meredith Palmer in The Office. We talk about her experience going from a theater kid to a TV actor, the reason her mom didn’t let her act as a child, aging in Hollywood, the traumatic event that led her to saying ye…
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S2 Ep4: HOW TO NERD S2E4 | SCOOBY DOO
1:03:17
1:03:17
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1:03:17Your Guide to all Things Nerdy. MERCH https://www.howtonerdpodcast.com HOSTS Roxxy Haze @roxxyhaze https://www.instagram.com/roxxyhaze Khleo Thomas @khleothomastv https://www.instagram.com/khleothomas Brennon Edwards @brennonedwards2078 @DRONR https://www.instagram.com/brennonproduces How To Nerd - https://direct.me/howtonerd Producer: Hippie Goals…
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REWIND Vulnerable EP57: “That’s So Raven” Star Anneliese van der Pol Speaks Out on Substance Abuse and Child Acting
49:26
49:26
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49:26Vulnerable Rewind: Today on Vulnerable, I get to chat with the one and only Anneliese van der Pol! Anneliese is an actress and singer best known for her role as Chelsea Daniels on “That’s So Raven” and “Raven’s Home,” as well as her time as Belle on Broadway’s “Beauty and the Beast.” She opens up about her experiences on “That’s So Raven” and share…
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S2 Ep3: HOW TO NERD S2E3 | KIERA PLEASE | COSPLAY
53:43
53:43
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53:43Your Guide to all Things Nerdy. MERCH https://www.howtonerdpodcast.com Guest: @KieraPlease https://www.instagram.com/kieraplease Welcome to another exciting episode of How To Nerd Podcast! This week, join hosts Khleo Thomas, Roxxy Haze, and Brennon Edwards along with special guest Kiera Please as they dive deep into the colorful world of cosplay. D…
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REWIND Vulnerable EP75: Victorious Actress Daniella Monet Gets Real About Mom Life
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43:14Vulnerable Rewind: It's a Nickelodeon vs. Disney showdown today on Vulnerable! I get to chat with my long time friend and colleague, Daniella Monet. After making her mark on Nickelodeon with her iconic role as Trina Vega in Victorious, Daniella went on to new adventures, including getting married and starting a beautiful family. From Nickelodeon to…
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S2 Ep2: HOW TO NERD S2E2 | PATRICK CLOUD | GAMING 🎮 🎮 🕹️
1:16:15
1:16:15
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1:16:15Your Guide to all Things Nerdy. MERCH https://www.howtonerdpodcast.com GUEST: PATRICK CLOUD @PatrickCloudChannel https://www.instagram.com/patrickcloud HOSTS Roxxy Haze @roxxyhaze https://www.instagram.com/roxxyhaze Khleo Thomas @khleothomastv https://www.instagram.com/khleothomas Brennon Edwards @brennonedwards2078 @DRONR https://www.instagram.com…
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Secret Lives of Mormon Wives Whitney Leavitt Spills the REAL Tea
36:39
36:39
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36:39Vulnerable Rewind: Today on Vulnerable, I get to catch up with a fellow mom and hilariously entertaining content creator, Whitney Leavitt! Whitney is famously known for being a part of Utah’s MomTok. She opens up about the Tinder scandal, the swingers rumors, and what it’s like to deal with criticism in the public eye. We also talk about her future…
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S2 Ep1: HOW TO NERD S2E1 | CLAYTON THOMAS | POWER RANGERS
1:03:30
1:03:30
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1:03:30Your Guide to all Things Nerdy. MERCH! https://www.howtonerdpodcast.com Guest: Clayton Thomas @ImClaytonThomas https://www.instagram.com/ctisdope It's morphin' time on this week's episode of How To Nerd Podcast! Hosts Khleo Thomas, Roxxy Haze, and Brennon Edwards team up with special guest Clayton Thomas to dive deep into the Power Rangers universe…
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REWIND Vulnerable EP04: Actress Alyson Stoner Gets Vulnerable
1:26:19
1:26:19
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1:26:19Vulnerable Rewind: *Content Warning* In this episode, Alyson Stoner and I discuss the realities of child labor and the exposure child actors experience. We do discuss different traumas we experienced. It may be triggering, and we encourage you all to take care of yourself. Today on Vulnerable, I sit down with the incomparable multi-disciplinary art…
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REWIND Vulnerable EP69: Social Media Star Trisha Paytas on the Highs and Lows of Life as a Content Creator
41:44
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41:44Vulnerable Rewind: Today on Vulnerable, I get to chat with the one and only Trisha Paytas! Trisha is a social media superstar, and one of the very first content creators on YouTube. Through her authentic content, she now has over 5 million subscribers on YouTube and over 8 million followers on TikTok. Trisha talks ALL about the ups and downs of her…
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S1 Ep14: How To Nerd | Bonus! | Dream Con Live Podcast w/ 4Kontrollers
58:30
58:30
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58:30Your Guide to all Things Nerdy. Merch: https://www.howtonerdpodcast.com HOSTS Roxxy Haze @roxxyhaze https://www.instagram.com/roxxyhaze Khleo Thomas @khleothomastv https://www.instagram.com/khleothomas Brennon Edwards @brennonedwards2078 @DRONR https://www.instagram.com/brennonproduces Guests: 4 Kontrollers https://www.instagram.com/4kontrollers/ K…
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REWIND Vulnerable EP96: How Rebecca Black Is Shedding Her Past And Rebirthing Herself
47:28
47:28
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47:28VULNERABLE REWIND: This week on Vulnerable, we’re joined by rising pop star, Rebecca Black. Rebecca emerged from being a victim of meme culture to becoming a pop force to be reckoned with, bridging a gap between mainstream and underground pop music. Rebecca talks about her origins, coming into her own as an artist, overcoming notoriety, and what it…
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S1 Ep13: How To Nerd LIVE Podcast @ BLERDCON w/Wesley Armstrong | BLACK DIRECTORS
31:10
31:10
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31:10Your Guide to all Things Nerdy. GUEST: WESLEY "WUZ GOOD" ARMSTRONG https://www.instagram.com/wuzgood HOSTS Roxxy Haze @roxxyhaze https://www.instagram.com/roxxyhaze Khleo Thomas @khleothomastv https://www.instagram.com/khleothomas Brennon Edwards @brennonedwards2078 @DRONR https://www.instagram.com/brennonproduces How To Nerd - https://direct.me/ho…
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REWIND Vulnerable EP27: Holly Madison from The Girls Next Door Gets Vulnerable
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44:28VULNERABLE REWIND: Today my guest is New York Times bestselling author, actress and television personality, Holly Madison. Holly is an OG reality tv star from E! The Girls Next Door. In this episode, Holly and I connect on THE DAY her new podcast Girls Next Level launched. We talk all about her podcast, her relationship with Hugh Hefner, and her ti…
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REWIND Vulnerable EP82: Jill Duggar Exposes Her Family And Reality TV
42:23
42:23
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42:23VULNERABLE REWIND: This week on Vulnerable, Jill Duggar is here to share her incredible true story. Her family is well-known as the subject of TLC’s “19 Kids And Counting” (yes, she has 18 siblings), and she’s finally ready to share what life was really like growing up in the spotlight of reality TV. From toxic fathers, to struggling with her faith…
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REWIND Vulnerable EP20: Jodie Sweetin From Full House Gets Vulnerable
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59:12
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59:12VULNERABLE REWIND: Today my guest is actress, tv personality, podcaster, and activist - Jodie Sweetin. Jodie has been gracing our televisions since she was five, portraying the beloved Stephanie Tanner in Full House. In this episode, Jodie and I reflect on our individual journeys coming into our authentic selves. She shares her experience of being …
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REWIND Vulnerable EP09: Halloweentown Actress Kimberly J. Brown Gets Vulnerable
54:06
54:06
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54:06VULNERABLE REWIND: Today on Vulnerable, I sit down with Kimberly J. Brown. Kimberly is an actress who started her career at just five years old. We grew up together in the industry, crossing paths at commercial auditions, on Broadway, and later in California during our Disney Channel days. So it was great to catch up with my friend! In this episode…
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REWIND Vulnerable EP37: Actress Alyson Stoner Wants Congress To Protect Child Actors
55:25
55:25
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55:25VULNERABLE REWIND: *Content Warning* In this episode, Alyson Stoner and I discuss the realities of child labor and the exposure child actors experience. We do discuss different traumas we experienced. It may be triggering, and we encourage you all to take care of yourself. Today on Vulnerable, Alyson Stoner and I continue to our conversation advoca…
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REWIND Vulnerable EP01: Boy Meets World Actor Will Friedle Gets Vulnerable
45:17
45:17
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45:17VULNERABLE REWIND Today on Vulnerable, I invite Will Friedle to share the journey of his long career in acting. Will shares how he started acting as a kid in New York City and how he wasn’t the first Eric Matthews cast on Boy Meets World. Will also discusses his journey with anxiety and how he structures his lifestyle to mitigate anxiety spirals. W…
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Iconic EP09: Tuesday Convo with Christy & Brendan
42:13
42:13
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42:13On this Ep, Christy and Brendan Discuss a plethora of topics including their Summer plans, Reality TV vs Real Life personalities, Brainstorming Hallmark Movie plots, and this weeks "Rose, Bud, and Thorn". Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel. Be sure…
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Iconic EP08: Q&A with Christy and Brendan pt.3
41:21
41:21
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41:21In this Episode, Christy and Brendan talk about their individual experiences with Camps in their youth, whether they believe in having Idols, and Try Hards vs Don't Trys. Plus, more commentary on Fan Submitted Stories! Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube ch…
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Iconic EP07: Q&A with Christy and Brendan pt 2
40:31
40:31
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40:31In this Episode, Christy and Brendan Dissect the True Meaning of "Til Death Do Us Part", and Anticipating and Combating Life's Regrets. Join in as they comment on fan submitted stories concerning "Listening" in a Relationships and Communicating Expectations. Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christc…
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Iconic EP06: How Phillip Frankland Lee and Wife Margarita find Success In the Restaurant Business
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1:16:17
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1:16:17Chef and Baker couple Phillip Frankland Lee and Margarita Kallas discuss how they went from Pop Up Vending to a Multitude of Successful Restaurants. From Navigating the Pandemic, to The Dynamics of running businesses as a Married Couple, they dive into the core of how Music, Skating, and Video Games have helped define their character, and how a "No…
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Iconic EP05: How To Be an Ethical Fitness Influencer with Anna Victoria
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47:59
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47:59Fitness Influencer Anna Victoria Expresses how being Realistic with the Hardships of her own Fitness Journey helped her connect with her Fan Base. Plus, the Differences between Western Medicine and Holistic Practices, and how it Aided in her Recovery from Chronic Illness. Thank you to this episode's sponsor!HOP WTR: For a limited time my listeners …
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Iconic EP04: How Lauren Zima Solidified Her Place in Entertainment News
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50:54
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50:54Lauren Zima, Former host of "Entertainment Tonight", discusses the Path to her Successful Career in Journalism, Being Married to Chris Harrison of "The Bachelor", and her Experience in College Sororities. Plus, She Provides Insight on how to find Positives in Grief. Thank you to this episode's sponsor!HOP WTR: For a limited time my listeners get 20…
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Iconic EP03: Q&A with Christy and Brendan
48:04
48:04
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48:04In this episode, Christy and Brendan dissect wild real life relationships, financial, and family dilemmas. They break down each scenario, give their takes, and catch up on exciting news happening in Christy’s world.Thank you to this episode's sponsors!HOP WTR: For a limited time my listeners get 20% off their first purchase! Plus, get Free Shipping…
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Iconic EP02: How Melissa Reidhead Climbed to Become Clarins Executive Director
48:20
48:20
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48:20Melissa Reidhead, Head of Communications at Clarins, discusses her fight to the top in the beauty industry, working with GiGi Hadid, Alessandra Ambrosio, Tyler Cameron, and more. She gives all the beauty tips and tricks and breaks down the best skin care routines!Get 20% OFF @honeylove by going to https://HoneyLove.com/VULNERABLE #honeylovepodFollo…
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Iconic EP01: How Iskra Lawrence Beat The Modeling Industry And Built An Empire
58:25
58:25
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58:25Join Christy as she launches her new podcast Iconic with CCR, this episode she sits with International Model and Entrepreneur Iskra Lawrence as she discusses how she built her empire. Find Iskra on instagram here @iskraGet 20% OFF @honeylove by going to https://HoneyLove.com/VULNERABLE #honeylovepodFollow me, Christy Carlson Romano on Instagram @th…
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Vulnerable EP107: How Beauty Guru, Briel Adams Wheatley, Overcame All Odds
43:57
43:57
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43:57Briel Adams Wheatley, a renowned creator and beauty guru, shares her remarkable journey of self-discovery while growing up without limbs. From her upbringing in the LDS and Mormon faith to her courageous decision to come out as transgender and gay, Briel opens up about the challenges and triumphs she faced along the way. What was it like when Briel…
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Vulnerable EP106: Kamie Crawford On The Dark Side Of Winning Miss Teen USA
55:30
55:30
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55:30This week I’m joined by Kamie Crawford, a producer and host best known for co-hosting the show Catfish. Kamie offers candid insights into her life, including her experience as a former Miss Teen USA. She reveals the dark side of winning the pageant, discussing disturbing treatment and objectification, and opens up about toxic body positivity. Plus,…
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