Podcast about AFrican american athletes
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What's Da Word is a keepin it real New Orleans swag podcast that is hosted by Kiss Calhoun & D.Jon. That focuses on real life topics, with hot topics, word news and so much more! Check us out weekly right here on Anchor!!
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A podcast hosted by Coach Vass for defensive coaches who want to learn intermediate to advanced level schemes and strategies. In-season podcasts will be Q&A style, and during the off-season, we will have long-form episodes focusing on one topic.
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The Sovereign Health podcast seeks to educate and empower individuals to take control of their health by bringing in leading voices in healthcare to discuss a wide range of topics. CrowdHealth provides you with the tools you need to affordably break free from the insurance system, utilizing healthcare crowdfunding, consumerism and bitcoin. Hosted by CrowdHealth founder and CEO Andy Schoonover.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/j-wright9/subscribe The time we live in the city I live in, how are we making it work
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Swag Bender with Dr. Dariel "DT" Henry is a conversation about education, culture, football, and motivation.
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S06E15: In-Season Q&A w/ Scott Goolsby - Gap Scheme Answers, Halloween Candy, Defending Y-Cross, Wildcat, 12P That Does Everything & My Eazy-E Costume
1:08:48
1:08:48
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Season 6 Episode 15 features Scott Goolsby, Head Coach at Auburn HS in Auburn, AL. We discuss gap scheme answers, Halloween candy, defending Y-Cross, Wildcat, 12P that does everything, my Eazy-E Costume, & more. Submit your questions for next week's show with Brian Nix here: bit.ly/vassqa Follow Coach Goolsby on Twitter @CoachScott34. Follow me on …
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S06E14: In-Season Q&A w/ Slade Calhoun - Playoff Gameplanning, Situational Practices, Messing with Protections, Defending 3x1 & More
1:16:49
1:16:49
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Season 6 Episode 14 features Slade Calhoun, Head Coach at Mumford HS in Mumford, TN. We discuss playoff gameplanning, situational practices, attacking protections & more. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach Calhoun on Twitter @CoachSlade_Cal. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, a…
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S06E13: In-Season Q&A w/ Pat Fox - Flexbone, Hot/Eyes Pressures, Sims, Single Wing & More
1:05:36
1:05:36
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Season 6 Episode 13 features Pat Fox, Head Coach/DC/ILB/OL Coach at Notre Dame Prep in Pontiac, MI. We discuss defending the Flexbone, Single Wing, Hot/Eyes pressures, Sims & More. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach Fox on Twitter @pefgdefense. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast…
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S06E12: In-Season Q&A w/ Brandon Lechtenberg (Millsaps) - Favorite Drills, Blitz Circuits, Dbl Edge Pressures & More
1:15:01
1:15:01
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Season 6 Episode 12 features Brandon Lechtenberg, Head Coach at Millsaps College in Jackson, MS. We discuss our favorite drills, blitz circuits, Odd Dbl Edge pressures, and more. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach Lechtenberg on Twitter @Coach_Lech. Follow me on Twitter @CoachVass, the show's account @MDGAPo…
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S06E11: In-Season Q&A w/ Chris King (St. John Bosco, CA) - Beating 1/2 Slide Pro, 22/32 Personnel, Athletic QBs, RB Option Routes & More
1:11:31
1:11:31
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Season 6 Episode 11 is with Chris King, Defensive Coordinator at Saint John Bosco in Bellflower, CA. We answer listener questions about defending RB Slot Option Routes, eliminating a stud WR, defending Spread out of Mint, 22/32 Personnel, attacking 1/2 Slide Protection, and more. Submit your questions for next week's show here: bit.ly/vassqa Follow…
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S06E10: In-Season Q&A w/ Adam Gaylor - Fall Back LB Fits, Counter/Iso vs. 3-4, Gameplanning Pressures, the Veer & More
1:54:48
1:54:48
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Season 6 Episode 10 is with Adam Gaylor, Defensive Coordinator at Jenks HS in Jenks, OK. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach Gaylor on Twitter @CoachGaylor. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on Twitter to discuss the episode! MA…
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S06E09: In-Season Q&A - Eliminating a Stud WR, Defending Split Zone & Bucksweep out of the 3-4 & More w/ Chad Broadrick (Father Ryan - Nashville, TN)
1:29:37
1:29:37
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Season 6 Episode 9 is with Chad Broadrick, Defensive Coordinator at Father Ryan in Nashville, TN. We answer listener questions about eliminating a stud WR, defending Split Back Zone & Bucksweep out of the 3-4, and more. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach Broadrick on Twitter @CoachBroadrick. Follow me on Twi…
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S06E08: In-Season Q&A - East Coast 3-4 & Stack vs. 12 Personnel, Defending Empty, Punt Safe & More w/ Chad McGehee HC at James Clemens HS (Madison, AL)
1:17:33
1:17:33
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Season 6 Episode 8 is with Chad McGehee, Head Coach at James Clemens in Madison, AL. We answer listener questions about defending 12 Personnel with the East Coast 3-4 & the Stack, defending Empty, Punt Safe, coaching a young group & more. Submit your questions for next week's show here: bit.ly/vassqa Follow Coach McGehee on Twitter @CoachMcGehee. F…
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S06E07: In-Season Q&A - Defending Power/Counter, Power Read, Pin-Pull, Dart, Bear Stunts, Sprintout, Running QBs, & Tackling Drills w/ Mason Hughes (College of the Sequoias, CA)
2:01:36
2:01:36
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Season 6 Episode 7 is with Mason Hughes, Safeties Coach, and ST Coordinator at the College of Sequoias in Visalia, CA. We answer listener questions about defending Power & Counter, Power Read, Pin & Pull, Dart, Bear Stunts, Sprintout, Containing running QBs, and our favorite tackling drills. Submit your questions for next week's show here: bit.ly/v…
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S06E06: Pressure Paths & Defending Briles' System w/ Duane Vaughn (DC at Furman)
1:28:28
1:28:28
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Season 6 Episode 6 is with Duane Vaughn, Defensive Coordinator at Furman. We discuss his pressure paths, defending the Briles' system, automatic checks to problem formations, & more. Follow Coach Vaughn on Twitter @Coach_DVaughn. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on T…
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S06E05: TCU Safety Play & Drills w/ Paul Gonzales
1:15:17
1:15:17
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Season 6, Episode 5 is with Paul Gonzales, Safeties Coach at TCU. We discuss how he develops Safeties and his free CoachTube course, which is his drill tape. Follow Coach Gonzales on Twitter @RealCoachG. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on Twitter to discuss the epis…
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S06E04: Hot Pressure/Coverage and 3rd Down Okie Package w/ Eric Kasperowicz, HC/DC at Mars HS (Pittsburgh PA)
1:13:52
1:13:52
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Season 6, Episode 4 is with Eric Kasperowicz, Head Coach and Defensive Coordinator at Mars High School in Pittsburgh, PA. Coach K joins me to talk about his Hot Pressure & Coverages and his 3rd Down Okie Package. Follow Coach Kasperowicz on Twitter @CoackKasper. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive pod…
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In this episode, Andy starts a new series called "What to do When…" which he will expand on for the next 6-8 episodes! Today Andy discusses what to do when you get something in the mail or a phone call from a collections agency. He shares how important it is to know that you have the upper hand when a bill is sent to collections so long as you unde…
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S06E03: Max Pressure Looks & Man Pressure in the 4-2-5 w/ Pat Fox, HC Notre Prep (Pontiac, MI)
1:31:42
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Season 6, Episode 3 is with Pat Fox, Head Coach at Notre Dame Prep in Pontiac, MI. Coach Fox joins me to talk about his up pressure look and a variety of man pressures. Follow Coach Fox on Twitter @PEFGDefense. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on Twitter to discuss t…
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S06E02: Stack D Package & Championship Drills w/ Mike Granato, DC at Coffee HS (Douglas, GA)
1:30:22
1:30:22
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Season 6, Episode 2 is with Mike Granato, Defensive Coordinator at Coffee High School in Douglas, GA. Coach Granato joins me to discuss his Stack defensive coverages, pressures, when he "breaks it," as well as his championship drills. Follow Coach Granato on Twitter @CoachG_dbnation. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast,…
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#21: I Saved $5K and a Vacation with Virtual Urgent Care
11:58
11:58
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Andy brings us another healthcare hack on today’s podcast: learning how to utilize virtual urgent care! When Andy’s daughter fell off a bed and hit her head hard, rather than rushing to the ER, they called a local urgent care and spoke with a daughter over the phone who helped them assess and care for their daughter’s injury over the phone, which s…
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ANNOUNCING: COACH VASS DEFENSE SYSTEM, COMING IN 2025!
3:58
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Coach Vass Defense is a comprehensive, out-of-the-box defensive system with everything you need to coordinate a top-tier defense. The system has a complete, robust, defensive scheme, a modular framework, and a teaching methodology to get into Even, Odd, Mint/Tite, Bear, Odd-Stack, and 3-High Safety structures. Installation videos & schedules Fully …
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Andy shares another healthcare hack: the benefit of paying healthcare bills in cash Andy shares some recordings of interactions with healthcare workers who aren’t used to cash pay patients and how simple these interactions are with providers, unlike what we may think. There is so much power in knowing what your cash pay bills are going to be in the…
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S06E01: Run Fits - Max, Solo, Lever-Spill-Lever, and Ball Fits w/ Kyle Cogan (Benedictine College)
1:37:29
1:37:29
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Season 6, Episode 1 is with Kyle Cogan from Benedictine College. Coach Cogan joins me to discuss different run fit categories (Max, Solo, Lever-Spill-Lever, and Ball Fits) and how they would fit against common plays. Follow Coach Cogan on Twitter @CoachCogan. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcas…
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Today Andy gets into negotiating one of the bills that he received when he was hospitalized for his migraine. This bill was for interpreting a CT scan and two MRI’s that totaled just over $3800 for services that took less than 30 minutes on service and how he got that significantly reduced. Andy shares multiple tips about not stressing if collectio…
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Andy shares his personal experience from a few months ago when he had an unexpected severe migraine and shares his learnings as a patient when being treated in the ER. Andy wants us all to pay close attention to the Patient Financial Responsibility Form as Crowd Health members and how to make sure you’re not signing yourself away for astronomical f…
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#17: Preconception Nutrition with Dr. Ari Calhoun
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Dr. Ari Calhoun joins us this week and is a wealth of knowledge when it comes to preconception, prenatal, and pediatric health. Ari shares her tips for creating not only a healthy lifestyle and body for mom but how that directly translates to the health of a growing baby. Ari shares how most women are not receiving adequate macro and micronutrients…
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We will be at MLK HOSPITAL
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This week we have Dr. Robert Malone. Dr. Malone is an American physician and biochemist who's early work focused on developing mRNA technology, pharmaceuticals, and drug repurposing research. He received his BS in biochemistry from the University of California, Davis in 1984, his MS in biology from the University of California, San Diego in 1988, a…
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Ms Lori, a love for the animals who can't help themselves. Reach out to us to help her
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This is the first of many.
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This is letting our audience what we have going on until the end of the year. We also have a current gofundme to help some families during the holidayse
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S05E15: Episode #100 Special with Blake Williams, former NFL & FBS DC,
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1:25:11
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Season 5, Episode 15 is with Blake Williams, former NFL and FBS Defensive Coordinator and Super Bowl winner! We discuss Buddy Ryan, 2 Trap pressures, a special Dbl Corner Blitz, and answer listener questions! Follow Coach Blake Williams on Twitter @Coach_BWilliams. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive …
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#15: Myths and the Risks of Home Birth with Emily Stanwyck
56:22
56:22
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This week we have Emily Stanwyck, a mom, a birth doula, and birth educator on to discuss the myths and the risks of home birth in America! Emily has been a birth doula since 2014 and helps women understand their rights in pregnancy, labor, and as a new parent. She gave birth to both of her children at home. She advocates for true informed consent i…
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#14: Natural Remedies FTW with Nazlie Latefi, PhD
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Tune in for a fascinating conversation between CrowdHealth founder Andy Schoonover and life sciences expert Dr Nazlie Latefi on the power of natural remedies. Dr Nazlie earned her PhD in molecular biology and neuroscience and is the cofounder and chief scientific officer of Biovanta. Biovanta is a health and wellness company re-imagining respirator…
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S05E14: In-Season Q&A - Signal Stealing, 11/20 Personnel FIB, Offensive & Defensive Trends, Wing-T & More w/ Michael Nahum (Marvin Ridge HS, NC)
1:11:16
1:11:16
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Season 5, Episode 14 is with Marvin Ridge High School Assistant Head Coach and Defensive Coordinator, Michael Nahum. We talk about signal stealing and answer listener questions, including defending 20 Personnel FIB formations, Wing-T, offensive & defensive trends & more! Follow Coach Nahum on Twitter @CoachNahum60. Follow me on Twitter @CoachVass, …
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#13: Your Healthcare Guides to the Galaxy with Jasmine Fashola and Kelly Foster
44:33
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In a change of pace episode, CrowdHealth founder Andy Schoonover discusses the ins and outs of how CrowdHealth helps members navigate their healthcare journey with CrowdHealth's amazing Care Advocates Jasmine Fashola and Kelly Foster. Hear member stories, tips for navigating the healthcare system and how CrowdHealth and its members support each oth…
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#12: The Grass vs Grain Finished Beef Debate with Ann and Weldon Warren
1:10:07
1:10:07
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Tune in for a fascinating discussion to understand the importance of where our food comes from and how it's raised. We're thrilled to be joined by regenerative ranchers Ann and Weldon Warren of Holy Cow Beef. CrowdHealth founder Andy Schoonover and the Warrens dig into the grass versus grain finished beef debate. Holy Cow raises grass-fed and grass…
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S05E13: In-Season Q&A w/ Kyle Cogan - Preparing for the Possible Return of a Team's Stud Player (2 Offense Prep), Cover 7 vs. Stacks, Sniffer Plan, Playing 42 Personnel Wildcat, & More
1:05:14
1:05:14
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Season 5, Episode 13 is Kyle Cogan, DB Coach at Benedictine College in Atchinson, Kansas. We answer listener questions, including preparing for a team that runs a different offense when their stud is hurt (he might be coming back), Shotgun, 23 Personnel Wildcat, Cover 7 Triangles to Stack, & More Follow Kyle Cogan on Twitter @CoachCogan. Follow me …
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S05E12: In-Season Q&A w/ Adam Gaylor - Defending Teams with 100 Formations, 12 Personnel YY Wing, 22 Personnel with Unbalanced, & More
1:29:39
1:29:39
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Season 5, Episode 12 is Adam Gaylor, Jenks HS Defensive Coordinator. We talk about 22 Personnel with Unbalanced, handling 12 Personnel with YY Wing, game-planning multi-formation teams, and much more! Follow Adam Gaylor on Twitter @CoachAdamGaylor. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassO…
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S05E11: In-Season Q&A w/ Garrett Cox (Alabama, Michigan, Tennessee) - Defending Briles' O, Wristbands, Working for Saban, Smart, Pruitt, Macdonald, & Aranda
1:42:41
1:42:41
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Season 5, Episode 11 is with former Georgia, Wisconsin, Alabama, Tennessee, and Michigan assistant (and 2-time National Champion) Garrett Cox. We talk about defending the Art Briles offense, wristbands, Nickel to 12 Personnel, and working for Nick Saban, Kirby Smart, Jeremy Pruitt, Mike Macdonald, and Dave Aranda. Follow me on Twitter @CoachVass, t…
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#11: The Power of Ketosis with Chris Irvin
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Join CrowdHealth founder Andy Schoonover uncover the power of ketosis with The Ketologist himself, Chris Irvin. Chris is a teammate at BioCoach, earned his masters of science and nutrition and has spent the last several years researching then keto diet and conducting human performance studies. Listen to this episode to understand the basics what a …
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S05E10: In-Season Q&A w/ Ronnie Wheat (LSU, Baylor) - Bye Week Planning, Press Box, Studying Pass Pro, Catch Technique & More
1:29:43
1:29:43
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Season 5, Episode 10 is with former LSU & Baylor assistant Ronnie Wheat. We take listener questions related to planning practice during bye weeks, assigning tasks in the press box, studying & attacking pass protection, Catch technique & more! Follow Ronnie on Twitter @CoachRWheat. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, an…
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#10: US Healthcare: Where freedom doesn't ring with Avik Roy
1:15:40
1:15:40
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In this episode, CrowdHealth founder Andy Schoonover and healthcare policy leader Avik Roy take a deep dive into understanding freedom and liberties in healthcare. Avik is the founder of the nonpartisan thinktank Freopp - Foundation for Research on Equal Opportunity - focused on net expansion of liberty and improving lives of Americans on the botto…
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S05E09: In-Season Q&A - Air Raid, Unbalanced Flexbone, Red Zone Coverages, 1 Dbl #, In-Game Box Etiquette & More
1:33:43
1:33:43
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Season 5, Episode 9 is a solo effort. I take listener questions related to defending the Air Raid, Unbalanced Flexbone w/ a TE, Red Zone coverages, 1 Double # to a TE, between series box etiquette, and using DBs to defend Boot. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVassOption. Join us on Twi…
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S05E08: The Italian Job: Jerry "Lasso" Gordon Takes Italy by Storm... and the Under Front
1:45:34
1:45:34
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Season 5 Episode 8 is with Jerry Gordon. Coach joins me to talk about coaching in Italy, including the application process, his defensive philosophy, and most importantly, the delicious food and drink! Follow Jerry Gordon on Twitter, @JerryGordonFB. Follow me on Twitter @CoachVass, the show's account @MDGAPodcast, and the offensive podcast @RunVass…
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#9: Never pay the first bill with Marshall Allen
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Tune in to hear CrowdHealth founder Andy Schoonover and healthcare negotiation master Marshall Allen discuss how to lower your healthcare bills. Marshall is an author and healthcare leader helping patients stand up to the complex US healthcare system. Learn about ways you can challenge unfair healthcare bills, including paying in cash, negotiating …
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#8: Death by Food Pyramid with J Gulinello
57:36
57:36
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Join CrowdHealth founder Andy Schoonover and J Gulinello for a wide ranging discussion on nutrition, the history behind our food guidelines, conflicts of interest in the food and healthcare industries and much more. J is a clinical nutritionist and functional nutritional therapy practitioner, thought leader, health coach, and overall expert in bioc…
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#7: Low time preference health, money, and parenting with Saifedean Ammous
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1:00:05
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Lower your time preference and learn about bitcoin with CrowdHealth founder Andy Schoonover and special guest Saifedean Ammous, as they discuss money's impact on decision making, from health and food to parenting styles. Saifedean is a one of today's leading Austrian economists and has recently published his third book, Principles of Economics. Sai…
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#6: How to keep your kids from eating crap with Dr Tarek Pacha and Haley Scheich
55:03
55:03
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Tune in for a deep dive on nutrition, why we should care and its impact on our and our kids' overall health and wellbeing. CrowdHealth's founder Andy Schoonover is joined by the talented Co-Founders of My Super Hero Foods, Dr Tarek Pacha and Haley Scheich. Dr Pacha is a urologist and men's health practitioner, while Haley is a thought leader on wha…
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#5: Two Dads discuss infant loss with Dr Mark Stephany
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In this heart-wrenching discussion, Dr Mark Stephany and Andy discuss the challenge of losing an infant and dealing with loss. They also highlight hurdles navigating the healthcare system through these experiences and the role of the physician has changed over time. Dr Stephany is a member of CrowdHealth's medical advisory board and passionate abou…
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S05E07: Off-Season Studying & Tampa 2 Coverage & Pressures w/ Brian Vaughn (AKA Blitzology)
1:58:27
1:58:27
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Season 5 Episode 7 is with West Texas A&M Linebacker coach, Brian Vaughn (AKA Blitzology). Coach joins me to talk about his method for off-season studying, what he's found on Tampa 2, and the pressures that come with it, to make Non-Traditional Tampa calls. Follow Brian Vaughn on Twitter, @BrianMVaughn. Follow me on Twitter @CoachVass, the show's a…
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#4: Sleep 101: Get to Sleep, Stay Asleep with Devin Burke
1:09:11
1:09:11
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Have you ever wanted to have a better night’s sleep? Tune in to this intimate conversation between CrowdHealth founder Andy Schooner and sleep expert and founder of the Sleep Science Academy Devin Burke for practical ways to improve the quality of your sleep. Devin provides helpful frameworks for understanding challenges such as sleep apnea and ins…
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#3: How to Crush your Medical Bills with Cori Zavada
56:37
56:37
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Join CrowdHealth's founder/CEO Andy Schoonover and the founder/CEO at Fiduciary Risk Management and VezaHealth's Cori Zavada discuss how to crush your medical bills. Learn about the importance of second opinions, how to find an independent doctor, and tips to ensure you're not charged egregious amounts. Taking personal responsibility in your health…
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#2: Will your bathroom replace your PCP? with Dr. Dave Heitmann
1:21:42
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Dive into the future of health care with CrowdHealth CEO Andy Schoonover and doctor Dave Heitmann as they discuss personalized health data, AI and new technologies pushing the boundaries of traditional medicine, especially primary care. Dr Dave brings years of experience in healthcare, specializing in sports medicine as a chiropractor and health te…
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