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Zen Mind

Zenki Christian Dillo

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Teishos by Albert Low, Zen Master of the Montreal Zen Center. A teisho is a talk given by the Teacher. This talk comes straight from his own understanding and life experience. A talk is not meant to entertain nor to inform but is directed to your own longing to 'know'. In order for a teisho to be received correctly one must listen with the same attention the talk is given. We hope this series of teishos (talks) given by Roshi Albert Low will help introduce you to Zen practice. Our Center, lo ...
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Interviews with profound, yet down-to-earth spiritual teachers. Hear their life stories and nuggets of wisdom that you can apply to your spiritual search. If the great mysteries of life intrigue you, then you will enjoy this show. Some of the questions we explore: Who am I? Where did I come from? Where am I going? What is the self? Is there a soul? What is enlightenment? What is death? What is the difference between meditation for relaxation and meditation for self inquiry?
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Welcome to MEDITATION SPACE. Meditation focuses the mind and eliminates distractions to improve clarity, calm, and awareness. Mindfulness, stress reduction, and inner serenity are commonly achieved through it. Meditation has been practised for millennia in Buddhism, Hinduism, Taoism, and Jainism. Each meditation method has its own goals and practises. Some of the meditations we will practice include: Mindfulness Meditation: Focusing on the present, including thoughts, feelings, and emotions, ...
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A dharma talk given at the Windhorse Zen Community by Sunya Kjolhede Sensei. Sunya Sensei was sanctioned to teach by Roshi Philip Kapleau, founder of the Rochester Zen Center. These talks are straight to the heart of zen. For more information, see our website, www.windhorsezen.org
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Cracking The Reality Code

Cracking The Reality Code

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Our podcast is a conversation about the deepening realization that we are more than we appear to be. Using principles from ancient spiritual teachings to quantum physics, we discuss how to apply these concepts in everyday life to alleviate suffering and open up to greater flow.
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Lawrence Grecco

Ven. Lawrence Grecco (Dōan Sunim)

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Lawrence Dōan Grecco is a Zen priest, Dharma Teacher and Life Coach. He was ordained by the Five Mountain Zen Order and is the founder and Abbot of Open Sky Zen, a nomadic Zen Center in New York City. Lawrence writes for Sweeping Zen, The Interdependence Project, and Open Sky Zen. He received authorization as a dharma teacher from the Interdependence Project, and holds a certificate in Foundations in Buddhist Chaplaincy from the New York Zen Center for Contemplative Care. See www.ZenLifeCoac ...
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Attention is our most precious resource. Where our attention goes, our life goes. The cultivation of attention is at the center of Zen practice. This talk points out that this cultivation is extra challenging under the conditions of what social scientists and critics have come to call the ‘attention economy’ and ‘surveillance capitalism.’ We’re not…
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We continue our study of master Keizan's Zazen-Yojinki, this time diving into the physicality of zazen and some useful techniques to keep ourselves awake and alert when sitting. Further reading and discussion for this talk are available on the Treeleaf forum: August 2024, monthly Zazenkai»By Treeleaf Zendo
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Episode 18! This was a fun one. Jonny Whitlam is a Berlin tour guide and very active on social media as well. Make sure to check out his Instagram/TikTok @whitlamsberlintours and his website: www.whitlam-berlin-tours.com. He also co-hosts a podcast with Pip Roper called History Flakes-The Berlin History Podcast. I talk a lot of shit especially abou…
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This talk is about habit change from a Buddhist perspective. In one sense, it is a preview of BZC‘s upcoming Practice Course “Transforming Habits” (Oct 4-Nov 9, 2024). However, it also stands on its own. It explores what happens when we bring the question “What would a Buddha do?” to every moment in which we feel a misalignment between our habituat…
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Filo Sophie King is one of many unpretentious, extraordinary people doing their part as friends along the path to spiritual awakening. What you think of as nothing is in truth, everything. Remember it is all only a dream. Realize that what you want is not up to you, and will never be achieved by you, … Continue reading "Filo Sophie King: Awakening …
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This talk continues the exploration of how to discover and develop a sense of community. It differentiates between intimacy as undividedness with all beings (the spiritual dimension of community) and intimacy as closeness (the conventional longing for being known and understood by others in our physicality, feelings, and thoughts). Regarding this l…
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We continue with the fifth instalment of this series of talks based on master Keizan's 'Zazen-Yojinki'. In this episode, we are looking at what zazen is by understanding what zazen isn't. Further reading and discussion for this talk are available on the Treeleaf forum: July Monthly Zazenkai»By Treeleaf Zendo
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This talk was given as part of a Weekend Sitting at the Boulder Zen Center. It highlights the distinction between the contents of mind and the field of mind and its importance for practice. Dogen encouraged his students "to be continuously intimate with the field of mind." The talk presents two attentional practices to discover and establish onesel…
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Episode 17! Today I sat down with conductor and pianist Geoff Loff. We shared some funny stories, some laughs, and a few beers. He was a super fun guest! Make sure to follow his career at the Komische Oper Berlin, his Instagram, and his website: http://www.geoffloff.com Take care everybody and hope you enjoy! Support the Show.…
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This is a special conversational episode. Christian (Zenki Roshi) is interviewed by Dr. Greg Madison, a British psychologist and psychotherapist. More than usual, Christian connects the concepts and practices he teaches with his own biographical journey. In the beginning, the conversation centers around Christian's encounter of and interest in Gene…
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This talk explores the experience of loneliness and the practice and views we might want to adopt to foster a sense of community: (1) share space instead of expecting to share beliefs or interests, (2) prioritize doing things together over talking, (3) practice mutual embodiment (notice how we interaffect each other in our sensations and movements)…
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Most recently, Federico Faggin founded the “Federico and Elvia Faggin Foundation” to support the scientific study of consciousness. But his path to the study of consciousness was preceded by his contributions to some of the key technologies in the computing world. In 1968, Dr. Faggin moved to Palo Alto, California, to work at Fairchild Semiconducto…
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This episode was first published in February 2022. We are republishing this episode because in it, Zenki Roshi addresses the most common questions asked by beginners and the issue of discomfort sometimes experienced by practitioners of all levels during zazen. What exactly are we doing in zazen meditation? What kind of effort is necessary? This tal…
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This week, Master Keizan offers practical advice, relevant even today, although some bits maybe more suited to the 13th Century, on one's life surrounding Zazen Practice. Further reading and discussion for this talk are available on the Treeleaf forum: Treeleaf Sangha's May Monthly Zazenkai »By Treeleaf Zendo
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This talk is the first of seven Sesshin talks. (A Sesshin is a 7-day Zen meditation intensive.) It starts with the question, 'What does it mean to love?' The word 'love' carries all kind of baggage. So much so that in American Zen it doesn't seem to have a whole lot of currency. Yet, we're all longing for the spiritual dimension of love. This wide-…
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This talk was given as part of the closing ceremony of the 3-month Everyday Zen Practice Period. At the end of retreats and periods of intensified practice, many practitioners wonder how they can carry the renewed and invigorated sense of practice into their everyday lives. The answer is simple but not easy to implement: continue to stay fully pres…
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Episode 16! Hi friends! I had the pleasure of sitting down with one of the great young professionals in the opera world: soprano, Mane Galoyan. In this podcast she shares her origin story as well as advice for young singers. Be sure to check out the schedule page on her website and enjoy our chat! Be kind everyone! https://www.manegaloyan.com/ Supp…
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This talk concludes the line-by-line commentary on the Genjo Koan. Dogen has given us a clear (and maybe disappointing) vision of practice. We are never done with our practice. It's not like we are practicing in order to reach enlightenment, and once we have realized it, we're good. Instead, we are challenged to express enlightenment through our pr…
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Message in a Bottle: Reflections on the Spiritual Path is a new book from the TAT Foundation Press. Rather than another book by a spiritual teacher, this book takes the approach of asking spiritual seekers, those still on the path to “finding,” to share their stories and wisdom. Interestingly, each contributor to this volume also … Continue reading…
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This talk is the eighth in the series on Dogen's Genjo Koan. Dogen views realization not as an experience of oneness or a discovery of the ground of being but as an endless and groundless path of engaging the mystery and challenge of the present moment. In comparing our human life on this earth to the life of a bird in the sky and a fish in the oce…
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This talk is the second in the series on Dogen's Genjo Koan. It is a close reading of the first four sentences. First, it provides an understanding of dharmas as momentary experiential units. Then it discusses Dogen's seemingly contradictory presentation of the dharma (the teaching of liberation) in light of the classic path of awakening, the teach…
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Master Keizan, considered with Master Dogen one of the two "Founders" of Soto Zen in Japan, lived from 1264 to 1325. His essay “Zazen-Yōjinki” might be considered an expansion and further exploration of Dogen's explanation of Zazen, the 'Fukanzazengi'. The advice is often very practical, covering such topics as how to sit, breathe, what to wear, ea…
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This talk kicks off a lecture series on Dogen's most celebrated writing, the Genjo Koan. It explores the meaning of the title phrase, which informs the entire text. GEN means to appear, JO means to complete. KO can be understood as the universal, while AN points to what is particular and unique. So GENJO KOAN means: to complete what appears as simu…
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