Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.
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This is such an interesting eposide with the inspiring Melanie of www.tillettsclothing.co.uk Mum/Entrepreneur & Director at Multi Award Winning Tilletts Clothing ! Established in 2006, Tilletts are an independent family owned business providing quality clothes at affordable prices for the every woman. Melanie tells us all about her journey and we r…
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Special Guest Karen Shares all about the Heart and Soul Awards
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Meet Karen Gibson who created Soulsa and last weekend launched the new Fitness event FitUps and the Heart and Soul Awards, this is a great chat catching up on the massive success of the weekend and I can't wait to share this with you, Listen, like and subscribe!By RACHEL HOLMES
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How To Create and Launch Whats app Coaching Groups
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In this episode I talk about how you can plan and create amazing coaching programmes in a Whats app group that will help you with cash flow and build your online ! Join the Supporters Fitpro Business Group click here Join the FBA for Fitness Business Training Click here Follow me on Youtube Follow me on Facebook Follow me on Instagram Leave your co…
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Launching the New Chair Based Qualification with Choreographytogo
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Today myself and Kelly chat all about the launch of our new qualifications and go in depth on the new Level 2 Chair Based Qualification! We can't wait to launch this on 18th July 2024, if you are interested pop us a comment for info.By RACHEL HOLMES
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The Rachel Holmes Podcast Show with Amanda Creator of Wild Legs Activewear
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The Rachel Holmes Podcast Show with Amanda Creator of Wild Legs Activewear In today's episode we delve into how Amanda started her fitness business and the hugely successful Wild Legs brand. This is such an interesting chat make sure you listen today, like subscribe and comment! https://wildlegs.co.uk/ https://www.facebook.com/wildlegsactivewear…
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Podcast Question - Do you watch or listen to your podcast?
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Do ypu watch your podcasts on Youtube or do you listen to them while multi tasking? That is the question I posted today on my Facebook Page and the answers inspired me to get crackng and create new content for the pod......so who would you like to hear/see me interview and what would you enjoy listening to..... Let me know I am all ears!…
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The Rachel Holmes Podcast Show with Special Guest Vicki the Admin Fairy
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In today's episode me and Vicki chat about her business in helping Fitness Pros with all their admin needs! Here is a little about Vicki: I am Vicki Wilson, I am here to help you with all the admin jobs as a small business owner. Those jobs you hate doing but know they need to be done such as posting on your business facebook page, sending out invo…
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Rachel Holmes Podcast Show with Guest Kelly Talking All Things Corrective Exercise Specialist Fitness Pilates
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17:59
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🚀 LAUNCHING The BRAND NEW Fitness Pilates Corrective Exercise Specialist & Pain Management 🚀 Join the Live Training and Full Course on THURSDAY, January 25th! 🗓️ ✨ What you'll learn: * Understand the basic muscular skeletal imbalances and how to use Fitness Pilates exercises to offset these imbalances. * Assessment and movement screens. * Mobility …
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The Rachel Holmes Podcast show with special Guest Marvin Burton chatting group fitness costs
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We chat group fitness costs, TRX and how to set up ! We love to hear from you so please get in touch and leave a comment, don't forget to subscribe!By RACHEL HOLMES
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The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK
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The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK Gill started as CEO for EMD UK, The National Governing Body for Group Exercise, in January 2023. Listen as we have a great chat about Gill’s background, as well as the past and the future of Group Exercise. Learn all about EMD and the benefits to the Group Ex teacher …
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Rachel Holmes Podcast Show with special guest Sam Creator of InclusFIT
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Sam James runs InclusFIT and is an experienced award winning fitness instructor, Personal Trainer and a UK Disability Fitness Expert. I loved catching up with Sam who is a true pioneer in the industry. Listen in today to Sam's story and leave your thoughts and comments below we love to hear from you!…
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Podcast with Guest Lucy Taylor Mental Health and Group Fitness
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37:49
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Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to hear what you think- comment below Check out Lucy's Decades Reloaded: www.decadesreloadedfitness.comBy RACHEL HOLMES
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Podcast with Marvin Burton TRX Customer Experience Manager Part 2
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33:23
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Podcast with Marvin Burton TRX Customer Experience Manager Part 2 I loved having Marvin Burton on the podcast SO much that we are back with Part 2! Marvin shares more wonderful insight into how to improve your customer experience in fitness. Listen wherever you get your Podcasts on the Rachel Holmes Podcast show and leave your thoughts/comments/que…
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Rachel Holmes Podcast with Marvin Burton TRX Customer Experience Manager
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Podcast with Marvin Burton TRX Customer Experience Manager I loved having Marvin Burton on the podcast who shares some wonderful insight into how to improve your customer experience in fitness. Follow the Rachel Holmes Podcast Facebook.com/RachelHolmesFitness Instagram.com/RachelLHolmes https://www.linkedin.com/in/rachelholmesuk/ Tiktok.com/RachelH…
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The JUICE on Threads with Rachel Holmes and Jayne Nicholls
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Jayne and Rachel talk about the new social media platform Threads - is this all a bit of a smoke screen or is it really worth yout time and effort? Trust in Jayne and Rachel to give you the juice on all things THREADS!! Make sure you leave your comments/ thoughts and subscribe to the Podcast!By RACHEL HOLMES
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I Launched A New Business Part 1 I share with you the new business I launched last week, the tech issues that we overcame and plans for the future. Subscribe to the podcast and leave your comments/ questions JOIN MY ONLINE CLASSES All inclusive all access to all classes: https://studiolive.club/register/rachel-holmes-studio-live-membership/…
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How can Fitness Pilates work for your Group Fitness class timetable?
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10:23
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How can Fitness Pilates work for your class timetable? Fitness Pilates Interview with Tina Kaponi Fitness Pilates Interview with Tina Kaponi who trained to teach with us during lockdown, hear all about her classes now, how Fitness Pilates slotted into her timetable and how she found the training course. Find out more about our Fitness Pilates Train…
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Rachel Holmes and Kelly Reed are back Live with the C2GO UK Fitness Tour
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Rachel Holmes and Kelly Reed are back Live with the C2GO UK Fitness Tour Listen to Rachel and Kelly chat all about their upcoming live tour, their first live fitness events together since lockdown. C2GO Tour Bannatyne Sutton Coldfield Birmingham 11 June Click here C2GO Guildford Spectrum 17 June Click here C2GO Manchester Waterside 16 July Click He…
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Why Live Events are important for the UK Fitness Industry
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Why Live Events are important for the UK Fitness Industry chat with Rachel Holmes The C2G0 Instructor Choreography and Class Content TOUR 2023 We are back on the road with a 5 hour Workshops for Fitpros and Fitness Enthusiasts alike. Support your local events, meet up with Facebook Fitness Friends, network, get ideas, feel inspired: New class ideas…
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Am I Too Old To Train To Become A Pilates Teacher?
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You are NEVER too old to train to become a Pilates teacher. The UK has 66 million people in the UK and only a small percentage are exercising regularly. Pilates classes are in high demand around the UK. Here are the details of the course we have coming up for the Level 3 Pilates Diploma: Level 3 Pilates 19/20/21 May Level 3 Pilates 7/8/9 July Level…
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The Rachel Holmes Podcast Show with Special Guest Stuart Harrop
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Today I am interviewing the legend that is Stuart Harrop for the podcast.... we covered everything from where he started to where he is now and the future! This is such an interesting podcast reminiscing with this Fitness Industry Legend.. don't miss it! Don't forget to like and subscibe and leave your comments and questions for us.…
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Rachel Holmes Podcast Show with Special Guest Teresa Wheatley
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Welcome to my podcast episode I’m sharing with you an amazingly positive conversation with Teresa Wheatley FitPro Head of Marketing and Education, about the UK Fitness Industry and even after 30+ years of us both being involved, how optimistic and positive we feel the future of Group Exercise is. Find out more about Fitpro here https://www.fitpro.c…
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Have you booked the Body Conditioning Balance Pods Workshop
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7:12
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The Balance Pods are taking the fitness world by storm and they are a wonderful addition to your body conditioning, LBT, and Strength & Conditioning classes for all abilities and levels. Join Kelly for the very first Balance Pods For Body Conditioning Certification course. Kelly will be covering: *Stability & Mobility using the Balance Pods *Correc…
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Rachel Holmes Podcast Show with Special Guests Claire and Deb from Amazing Jane Activewear
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Rachel Holmes Podcast Show with Special Guests Claire and Deb from Amazing Jane Activewear https://www.facebook.com/amazingjaneactivewear Who are Amazing Jane? Amazing Jane Activewear, creates clothing to build confidence in women, supporting them to lead more active lives. Amazing Jane Activewear, creates clothing to build confidence in women, sup…
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Rachel Holmes Podcast show with special guest Dominique Parlatt
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Dominique Parlatt is the creator and owner and Warriors Fitness classes in Alfreton, Derbyshire. She is a trail blazer and has created an amazing community and brand. Check out my conversation with Dom as we discussed how she got into teaching fitness, how she built her brand and the her vision for the future. It’s an inspiring conversation that Im…
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Menofit™ Menopause Health and Fitness Talk
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This is a talk I did for the Amazing Jane Community on Menopause Health and Fitness Tips. It’s a general overview of how to reframe your approach to health and fitness if you are Peri to Post Menopause. Let me know any questions you have and Ill answer them on my social media or in the next podcast. Follow Amazing Jane Here https://www.facebook.com…
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Interview with Stuart Wilkinson of Sound Dynamics
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In today's podcast I chat with Sound Dynamics Stuart Wilkinson on how he started the company, how he has grown and evolved the company in an ever changing retail landscape. Stuart and I discuss community classes and how it is important for Community class to teaches to step up and be visible during a recession and stay focussed on marketing and the…
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How To Improve Your Sleep When You Are Menopausal - Quick Tips
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9:46
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Sleep evades so many of us especially in Menopause but what proactive steps can you take to improve your sleep duting Memopause? Here I discuss 5 habits that can make a MASSIVE differnce. I have been a chronic poor sleeper for decades way before Menopause but now in Menopause I do these steps every day as part of my self care to ensure I get good s…
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How Teaching Weightloss Has Changed Over The Years With Jody Bunting & Susan Booth
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Rachel talks to industry veterans Jody Bunting and Susan Booth both who have worked for Rosemary Connolly and Weight Watchers and have created amazing online businesses. This is such an inspirational podcast. If you are a Fitness Professional join Rachels amazing Supporters group. Here is the link for the💰 Make an additional £1000 in November https…
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The Rachel Holmes Podcast with Lincoln Brydon
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Join Rachel and LIncoln as they discuss the current state of the fitness industry. *Top tips for marketing your fitness business. *Offline promotional ideas for your business. Follow Licon on Facebook and InstagramBy Rachel Holmes
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The Rachel Holmes Podcast show with Ryan Charlesworth and Dr Glenda Rivoallan
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Join Rachel Holmes, Ryan Charlesworth and Dr Glenda Rivoallan as they talk all things group exercise! Rachel is a group exercise Champion, presenter, business coach and influencer and its great to hear her thoughts on the fitness industry and in particular group exercise. Please leave your questions/comments and don't forget to subscribe to the cha…
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Fitness Industry Business Challenges right now with Rachel and Special Guest Nichola
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Rachel talks to Nichola about the fitness industry and building your business through various challenges. This is a fantastic interview not to be missed and so relevant for fitpros right now! Don't forget to subscribe to the podcast show and leave your comments we love to hear from you! Contact Nichola on Facebook https://www.facebook.com/nichola.c…
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The Rachel Holmes Podcast Show Relaunch Season 6 with Guest Ann-See Yeoh
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The Rachel Holmes Podcast Show Relaunch Season 6 with Guest Ann-See Yeoh we chat about Ann-See's career and how the fitness industry is changing aswell as our thoughts for the future of group fitness. This is a really interesting podcast we hope you enjoy it, please subscribe and leave your comments we love to hear from you!…
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Join me in this 10 minute podcast covering quick tips for social media automation for businesses!By Rachel Holmes
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Join me as I chat though simple goal setting ideas for your fitness business. If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit…
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7 Marketing Ideas To Do TODAY To Get New Clients Ito Your Classes
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Here are 7 Marketing Ideas To Do Today To Get New people Into Your Online Classes. Join me for a 20-minute brainstorm on how to leverage the traffic on social media this new Year's weekend. If you need daily business coaching join my Facebook Subscription Group - Supporters https://m.facebook.com/becomesupporter/264012457040617/…
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Fitness Business Q and A | Facebook Audio Room
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Listen in to the very first Facebook Audio Room where I hold a FitPro Business Q and A. We had a great chat and questions from Jenni, Gail, and Karen and we discuss funnel programmes, running retreats, and how creating consistent content is the key to fitness business growth. I would LOVE to know what you think so please do join me on the next Face…
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Teaching Group Fitness in the centre post-pandemic
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Chelle Jones is an industry veteran working for local authorities and leisure trusts for over 20 years. Today we discuss the difficulties faced with in group exercise as many Group Exercise Teachers haven’t gone back to teaching in the centre post-pandemic. Where does this leave the sector going forward? With the pay being so low many teachers have…
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The Rachel Holmes Podcast featuring Mel Bridger
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The Rachel Holmes Podcast featuring Mel Bridger Simple tech For FitPros I am joined today by Mel Bridger aka The Mummy Trainer. Mel and I discuss how you can create amazing content including workouts and social media content just using your phone and minimal tech. Both of us are self confessed tech nerds but the reality is you just don’t need a lot…
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How To Get More Clients Into Your Business
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50:23
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How To Get More Clients Into Your Business The Fitness Business Academy Method – Are you interested to hear more about how business coaching can help you grow your business? Ill walk you step by step the reasons why your business isn’t growing and how you can fix it including: *How to create the right foundations to grow your business *How to stop …
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The Rachel Holmes Podcast show with Special Guest Dr Louise Taylor
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Listen to my latest Podcast episode with the fantastic Dr Louise Taylor; author of Sweats, Frets & No Regrets. Dr Louise Taylor is a GP, Yoga Teacher and Author of Sweat, Frets & No Regrets. She is a passionate about helping midlife women navigate the menopause. I was so excited to get Louise on the podcast to continue the conversation around the M…
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The Rachel Holmes Podcast show with Special Guest Ali Green
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17:23
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Join Rachel and Ali Green talking all things Barre and Ali's new Barre release on Pure Energy Go. Ali has created her own Barre programme and we chat about how Barre classes have grown in popularity. Don't forget to leave your comments and questions and subscribe to the Podcast show!By RACHEL HOLMES
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The Rachel Holmes Podcast with special Guest Adam Daniel
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We have been chatting on Clubhouse and share why we love this app, Adam also tells us about his decision to follow his passion in working in the fitness industry and how he worked as a PT with the rich and famous. This is an insightful and interesting podcast I think you will love it!By RACHEL HOLMES
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The Rachel Holmes Podcast Show Talks Returning to Group Exercise after having Covid
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New Podcast Episode with Special Guests Mel Spooner & Dr Col of CAWS I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19. It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending your who have had long…
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The Rachel Holmes Podcast Show 1 year of Digital Fitness in a Pandemic
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Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19 pandemic ------------------------ Listen as Rachel and Kelly share their experience of taking their fitness businesses from physical to purely digital in the light of the Covid 19 pandemic, how they responded and made it through the last year. They talk the ups and downs of the fa…
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The Rachel Holmes Podcast show interview with Caroline Fitness for children online
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Rachel and Caroline Chat about Fitness for children online during the pandemic. Caroline has worked with schools throughout lockdown and has seen the affect on children, learning how to use the technology, creating new topics and themed weeks to keep them interested and coping with how busy it has been for her business. We also chat about the short…
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The Rachel Holmes Podcast Show with Special Guest Susan Gait
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New Podcast with Susan Gait ---Instagram Quick Tips Join Rachel and Sue as we share Instagram Tips and Tricks. Small tweaks you make right away to grow your Instagram and attract new clients. For more Instagram Training join the Rachel Holmes Facebook Supporters Group https://www.facebook.com/becomesupporter/264012457040617/…
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Rachel Holmes Podcast Show 2021 with Special Guest Jayne Nicholls
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🌞We hope you enjoy this light hearted Podcast today🌞 @jaynenicholls and I talk all about @joinclubhouse and our experiences with this new app! Search 🔦 The Rachel Holmes Podcast Show on Google play or apple 🍎 podcasts and let us know what you think!! Subscribe and leave your comments!By RACHEL HOLMES
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The Rachel Holmes Podcast Show Instagram Special
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52:07
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IG is POPPING for Fitpros and are you getting the most out of your IG? Do you know what you are doing on IG? Join in with my 60 minute training recorded LIVE for my Supporters group. I do daily training in my supporters group so if you like this and want to get more social media training with me join the Supporters: https://www.facebook.com/becomes…
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The Rachel Holmes Podcast show with Special Guest Pamela Windle
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Menopause In The Pandemic Podcast with Pamela Windle Join Pamela and me as we discuss Menopause in the pandemic, how we can deal with it, supplements to help and why we are talking about it now more than ever! A great interview not to be missed with the talented Pamela, please leave us your questions and comments, we love to hear from you and don’t…
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