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Have you booked the Body Conditioning Balance Pods Workshop
Manage episode 354913864 series 2600400
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The Balance Pods are taking the fitness world by storm and they are a wonderful addition to your body conditioning, LBT, and Strength & Conditioning classes for all abilities and levels.
Join Kelly for the very first Balance Pods For Body Conditioning Certification course.
Kelly will be covering:
*Stability & Mobility using the Balance Pods *Correct alignment
*Strength & Balance Training Exercises for Legs
*Strength & Balance Training Exercise for Upper Body
*Strength & Balance Training Exercise for Core *Balance training for all ages and abilities. *Adapting for special populations and medical conditions. *Adapting for advanced and athletic-style classes. *Class content choreography and class planning. *Certificate Attendance
Prerequisite Level 2 Gym, ETM or Fitness Instructor or equivalent
https://www.choreographytogo.com/product/balance-pods-body-conditioning-certification/
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