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‘The Other Side’ is a podcast that explores the experiences of high performing individuals while unpacking their mental & physical fitness routines that took them to where they are. Each episode is unfiltered and has deep discussions into the backgrounds, mental models of the guest. My goal is simple, to share insights and fresh perspectives on topics like health, fitness, stress, productivity & happiness. Join me on this exciting adventure, and I'm hoping you gain as much from these discuss ...
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Joint Action

David Hunter, PhD, FRACP (Rheum)

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Joint Action is a podcast hosted by David Hunter. As a consequence of isolation, those living with osteoarthritis related disability may become less fit, more depressed and anxious, more socially isolated and gain weight. It is critical at times like this that people with osteoarthritis have their burden and disability minimised and their knowledge of how to manage the disease enhanced. Join David as he interviews the world's leading experts in osteoarthritis. Professor David Hunter is a rhe ...
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Experience business as your spiritual journey, and discover what your soul wants to create for this world. Learn how your business can guide you in discovering your highest life purpose, and how your soul wants to express it. Get ready to come face-to-face with the highest version of yourself, and make the medicine the world longs for. Heesun Andes is a wildly successful Entrepreneur of twelve years, aligning her three businesses with her spiritual journey as a poet, herbalist, and communica ...
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Hosted by author-entrepreneur, Koral Dasgupta, the podcast is an attempt to refresh memories, invoke nostalgia and scoop out superb fun stories about the family from various lives. The Great Indian Family is a podcast produced by Ep.Log Media | A Part of Zero Hour Entertainment Live, laugh, enjoy…preferably with your family! www.eplog.media
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How do you promote sports in a country like India? And how do you make sure the athletes are taken care of? Deepthi Bopaiah, CEO of GoSports, joins Dilip to dive deep into the sports structure in India, the support institutions, and the vital role corporate India plays._____________________________________All links to the Podcast:Youtube: https://y…
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On this week's episode of the Joint Action podcast, we dive into a critical aspect of osteoarthritis care: pain management. Dr Stefan Ivanavicius and Dr Sarah Kennedy join us to unravel why pain remains an unmet need in osteoarthritis. They shed light on the complexity of pain, influenced by biological, psychological, and social factors. We explore…
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In this episode, we dive into the often overlooked world of younger adults living with osteoarthritis. Associate Professor Anthony Perruccio joins us to explore why people develop osteoarthritis and the unique challenges faced by younger individuals with the disease. We discuss key risk factors such as age, sex, weight, genetics, prior joint injuri…
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Ashwini Ponnppa is truly a Prodigy of Indian Badminton Doubles. She has been dominating the space of Womens Doubles and Mixed Doubles representing India worldwide. She's fierce, relentless, and an intense character on and off the court. Her learnings from her journey are so crucial for aspiring athletes. We talk about her beginnings, how her parent…
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In this week's episode, we explore how knee osteoarthritis affects the way people walk. Experts Dr. Kathryn Bacon and Associate Professor Deepak Kumar from Boston University explain that osteoarthritis impacts everyone differently, but common changes include walking slower, taking fewer steps per minute, and experiencing more muscle activity and pr…
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Did you ever fear a heart attack? Do you know how to save someone if they had one? And the most important thing is to know how to avoid one. isn't it? We got you.Dr. Deepak Krishnamurthy is a cardiologist who specializes in Interventional Cardiology. With lifestyle diseases at an all-time high today, we were keen to have this conversation with Dr. …
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Join us on this week's episode as we delve into the complexities of osteoarthritis pain with Professor Nidhi Sofat. In this episode, we explore the sources of pain in osteoarthritis, from cartilage damage to synovitis and bone marrow lesions. Professor Sofat discusses groundbreaking research on the role of nerves and blood vessels in pain, the sign…
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How do you keep yourself up with the best around you? Joshna Chinnappa is India's sensational Squash Player. "She's always on the go and her energy and charm are contagious", says everyone who knows her. In this episode of "The Other Side," we sit with Joshna Chinappa, the renowned women's squash player, for an in-depth conversation about her remar…
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Join this week’s conversation with Dr Sam Bunzli which explores how health professionals can better understand and support people with osteoarthritis by moving beyond checklists and truly listening to their stories. We'll debunk common misconceptions about osteoarthritis, such as the belief that pain always means joint damage or that imaging is alw…
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Metabolism plays an important role in our day to day lives. Our metabolism changes over time as we age, with conditions such as osteoarthritis and in people who are above a healthy weight. The study of the small molecules chemicals in biological samples or the study of metabolomics is an emerging field in research. On this week's episode of Joint A…
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Greatness is built by leveraging your Strengths.So is the greatness of this episode's guest, the Legendary Jonty Rhodes. The length he dives on the field made Jonty Rhodes the fielding icon of Cricket. On the other, off the field is the depth of his life we dive into, the journey through the challenges, the fears he conquered, the growth he sought,…
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Learn more about what happens during the history taking and physical examination components of getting your osteoarthritis diagnosed. RESOURCES The Osteoarthritis Health Professional Training Manual MSK Physical Examination of the Knee MSK Physical Examination of the Hip MSK Physical Examination of the Hand CONNECT WITH US Twitter/X: @ProfDavidHunt…
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How do you create a community of 8000 women who love sports?It all began unwittingly in 2017, in Bangalore, India. What was assumed would be a one-off session for a handful of friends, turned out to be a 15-women-strong, super-successful event! So much so, that the women requested the founders to conduct weekly sessions and thus began the “Sisterho…
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On this week's episode of Joint Action, we are joined by Dr Bryan Tan to discuss how mental health can contribute to the experience of living with osteoarthritis. Dr Bryan Tan is an Orthopaedic Surgeon-Scientist in Singapore. He has experience practicing both locally and overseas having done several fellowships internationally including US and New …
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How long can you stay fit for?Has it occurred to you that we are the fittest in our teenage and then we fail to optimize our lives for fitness while navigating through the challenges of life? We have two ladies, aged above 70, who have been focusing on staying healthy & fit, and stress-free all their lives and today they run 10k runs, and go on hik…
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On this week's episode of Joint Action, we delve into the world of osteoarthritis management through the lens of mobile applications. Professor James Bilzon joins us to discuss how mobile apps are transforming osteoarthritis care, including the features, benefits and future potential of these innovative tools to empower individuals to take control …
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'It is during our darkest moments that we must focus to see the light.' – Aristotle.This is also a quote Seema Patil lives by.This podcast is a special one for us as Seema shares her remarkable journey of wealth and privilege to the realities of fighting cancer while navigating parenting and confronting the vulnerabilities of adult life.Seema choos…
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On today’s episode of Joint Action, we are joined by Dr James Linklater OAM to discuss the use and misuse of imaging in the context of knee osteoarthritis. James is a radiologist and CEO of Castlereagh Imaging. He has particular skills in all aspects of musculoskeletal imaging and intervention and has ongoing research interests in imaging osteoarth…
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How did failure shape you? Did it drive you to refine and focus on what's in your hand? Made you the No.1?We have H S Prannoy joining us to unpack his life and road to the top in Badminton. He opens up about early inspiration, the challenges, family support while sharing the mindset that he developed along his journey and his experience playing wit…
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On today’s episode of Joint Action, we are joined by Professor Jasvinder Singh to discuss disparities in total joint replacement, including disparities in who receives surgery and in surgical outcomes. Jasvinder Singh, MD, MPH, is Professor of Medicine and Epidemiology and holds the Musculoskeletal Outcomes Research Endowed Professor of Medicine. H…
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Here’s how you build the world’s largest fitness community.At Fittr, it's the users who truly shine as the brand's biggest ambassadors! Through sharing their transformative journeys on social media, the clients of Fittr inspire many others across the globe to begin their fitness journey.This is customer validation at its best!Guiding this vibrant c…
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On today’s episode of Joint Action, we are joined by Professor Toby Smith to discuss core outcome sets in osteoarthritis trials. Toby is Professor of Clinical Trials at the Warwick Clinical Trials Unit, University of Warwick. His current research areas include exploring the rehabilitation of people after hip and knee surgery, trauma, and persistent…
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On this week's episode of Joint Action, we are joined by Dr Lauren King. Lauren is a rheumatologist and clinician scientist at St. Michael’s Hospital and Assistant Professor in the Department of Medicine at the University of Toronto. Her clinical research program combines epidemiology and implementation science, with the goal of identifying gaps in…
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Are you now weary of terms like "protein" and "supplements" because of the influx of information and greenwashing you see? Does your perception of a healthy snack align with "the whole truth?"Join us on the podcast with Pranav Malhotra, the Founder of Trunativ; Samit Gupta, the founder of Neulife Nutrition; and Shashank Mehta, the Founder of The Wh…
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On this week's episode of Joint Action, we are joined by Dr Matlock Jeffries. Matlock is a rheumatologist and clinical associate professor of medicine at the University of Oklahoma Health Sciences Centre. His research interests include the microbiome in osteoarthritis and his research lab was the first to identify a microbiome within human and mous…
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Have you ever considered living longer? Or were you hopeless about your future, health-wise? We have Dr. Marcus Ranney join the podcast to share some interesting and shocking facts about the human body. The conversation takes you through the human body's abilities and habits that impact its performance and metrics that help you identify those and s…
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What does it take to be given the title 'King Boppana?' How do you become No. 1 at the age of 43? Through the interview, you get a glimpse into Rohan Bopanna's life and understand how fatherhood and family impacted his fitness journey and personal aspirations. As one of the 4 Indian tennis players who catapulted India into the rarified league of in…
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Dr Kosaku Aoyagi is a physical therapist and Assistant Professor based at the University of Texas at El Paso and the Director of Pain Research in Mechanism-based Physical Therapy. His expertise is in pain and central pain mechanism in osteoarthritis. On this week's episode of Joint Action, we discuss the use of opioids for osteoarthritis, opioid in…
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On today’s episode of Joint Action, we discuss common misconceptions about osteoarthritis and how we can improve knowledge and build helpful beliefs. We are joined by Dr Ben Darlow. Ben is an Associate Professor at the University of Otago Wellington and Musculoskeletal Physiotherapy Specialist based in Wellington, New Zealand. RESOURCES Living with…
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Startups Building for Health is a new series supported by Rainmatter Health!In this series, we are having conversations with startups and their founders reimagining the business of health, fitness, sports & nutrition. We explore what these entrepreneurs are building and why it's important. In the 7th episode, we have Abhishek Shah, the Founder of D…
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On the final episode for 2023, we answer some listener questions. Best wishes for the end of 2023 and Happy Holidays! CONNECT WITH US Twitter: @ProfDavidHunter @jointactionorg Email: hello@jointaction.info Website: www.jointaction.info/podcast If you enjoyed this episode, don't forget to subscribe to learn more about osteoarthritis from the world's…
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On this week's episode of Joint Action, learn more about the benefits of walking and running for managing your osteoarthritis and how you can get started. We will hear from experts: Grace Lo (Season 3, Episode 14) Christian Barton (Season 3, Episode 16) CONNECT WITH US Twitter: @ProfDavidHunter @jointactionorg Email: hello@jointaction.info Website:…
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Startups Building for Health is a new series supported by Rainmatter Health!In this series, we are having conversations with startups and their founders reimagining the business of health, fitness, sports & nutrition. We explore what these entrepreneurs are building and why it's important. In the 6th episode, we have Ketan Mavinkurve, Founder & CEO…
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Has life given you a reality check on your fitness? Have you reinvented yourself? From being a workaholic in the newsroom to being a endurance sports enthusiast, Anuj Singhal, the managing editor or CNBC Awaaz has travelled a transformation path. This episode with Anuj, is an interesting conversation, unpacking the other side of his life, and how f…
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The curse of midlife weight creep is a phenomenon where adults gain a small amount of weight each year. This weight gain has in impact on your osteoarthritis and other symptoms. On this week's episode of Joint Action, we are joined by Professor Flavia Cicuttini to discuss this important topic. Professor Flavia Cicuttini is the Head of the Musculosk…
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How much can you endure in building a community? Have you ever challenged the norm?From running a business to being a star fitness instructor, Shwetambhari Shetty has had a rollercoaster of a journey. This episode with Shwetambhari Shetty is an interesting conversation, unpacking the other side of her life, and how family and relations impact her f…
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Wendy is a registered clinical dietician, PhD researcher at Amsterdam UMC. Her research focusses on the effects of a plant-based diet, exercise, and stress reduction on arthritis. RESOURCES Plants for Health website A multidisciplinary lifestyle program for metabolic syndrome-associated osteoarthritis: the "Plants for Joints" randomized controlled …
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Startups Building for Health is a new series supported by Rainmatter Health!In this series, we are having conversations with startups and their founders reimagining the business of health, fitness, sports & nutrition. We explore what these entrepreneurs are building and why it's important. In the third episode, we have Jayanti Bhattacharya, co-foun…
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This episode of Nutrition Unlocked explores the role nutrition plays in managing osteoarthritis symptoms. Anna Mohl chats to Professor David Hunter, a Rheumatologist Epidemiologist, Professor of Medicine and Florance and Cope Chair of Rheumatology at the University of Sydney. CONNECT WITH US Twitter: @ProfDavidHunter @jointactionorg Email: hello@jo…
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Startups Building for Health is a new series supported by Rainmatter Health! In this series, we are having conversations with startups and their founders reimagining the business of health, fitness, sports & nutrition. We explore what these entrepreneurs are building and why it's important. In the fourth episode, I have Mahek Mody, co-founder of Up…
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What is early-stage knee osteoarthritis? How does it differ from later stage knee osteoarthritis? Learn more on this week's episode with Dr Jean Liew. Dr Jean Liew is an Assistant Professor of Medicine in the Section of Rheumatology at Boston University, where her clinical research currently focuses on knee osteoarthritis and axSpA. RESOURCES A sco…
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Founder's depression is a thing. How to deal with it?What's the impact of sports on your mental health?In his daily life, Gaurav runs Axio with a mission to enable credit and encourage healthy usage of credit. Check them out at Axio.co.inThis episode with Gaurav Hinduja is an interesting conversation, unpacking the other side of his life, and how f…
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On this week's episode of Joint Action, learn more about the benefits of physical activity, how much physical activity is recommended for people with osteoarthritis and how you can get started. We will hear from experts: Dan White (Season 1, Episode 17) Mariana Wingood (Season 3, Episode 12) CONNECT WITH US Twitter: @ProfDavidHunter @jointactionorg…
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Startups Building for Health is a new series supported by Rainmatter Health! In this series, we are having conversations with startups and their founders reimagining the business of health, fitness, sports & nutrition. We explore what these entrepreneurs are building and why it's important. In the third episode, I have Sudeep Kulkarni, the founder …
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On this week's episode we discuss the barriers and enablers of weight management for people with osteoarthritis. We are joined by Natalie Pavlovic, a senior physiotherapist at Fairfield Hospital in Western Sydney, Australia and a PhD candidate working at the Whitlam Orthopaedic Research Centre at the University of New South Wales. Natalie has exten…
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How do patience and perseverance help one reach new milestones? How does a sports-based lifestyle enhance the performance of a leader? This episode with Vijay is a dive into the life of an entrepreneur who is a passionate sportsperson, borrowing perspectives on leading a healthy life.Vijay had an interesting journey of exploring sports and used tha…
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Building for Health is a new series supported by Rainmatter Health! This is a new podcast series to having conversations with startups and their founders reimagining the business of health , fitness ,sports & nutrition. We explore what these entrepreneurs are building and why it's important. More about them at https://playo.co In the second episode…
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On this week's special episode hear from experts in weight loss and osteoarthritis, including content from: Stephen Messier - Losing weight and osteoarthritis– why and how? (Season 1, Episode 4) Rosie Venman - Implementing dietary change (Season 1, Episode 20) Stephen Messier has been at Wake Forest University for 36 years. He is the Director of th…
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How do Athletes embrace failure and uncertainty?How to improve and maintain balance in a competitive life for a Healthy mind and body?Hearing about her achievements of Nisha was one kind of inspiration and having the opportunity to take notes on her mindset is an opportunity to cherish. Nisha Millet is an Olympic swimmer who has a record of 600+ Go…
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Deepak Kumar, a top producing realtor at Remax InStyle, Belle Meade, NJ shares how buyers can position themselves for the most optimal results in purchasing a home. Do you have a deep desire to learn how to buy, sell, or invest in a home? Do you want to learn what options you have as a buyer or seller in this competitive market? Then this podcast i…
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