Best Laith Podcasts (2024)

1
Media, Resistance, Islam and Revolutionary Optimism with Laith Marouf 1:06:38

11m ago1:06:38

1:06:38

I am honored to have been able to speak with Laith Marouf, co-founder of Free Palestine TV, and weekly guest on Activist News Network, to discuss a wide variety of topics such as his early life in a revolutionary household; immigration; student organizing and contradictions within so-called "Canada"; the media as it exists vs. potential options peo…

1
#426 The Truth About Peptides for Regeneration and Anti-Aging - Dr Silvana and Noah Laith 1:04:06

8d ago1:04:06

1:04:06

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:00 Intro 01:30 What are peptides and how are they made 07:20 Safety of peptides 12:52 FDA and peptides 18:45 BPC157 31:10 TB500 37:20 Growth hormone peptides 44:20 Longevity peptides, Epitalon, Melanotan 52:35 Fundamentals of lifestyle 56:45 Prepari…

1
#427 Longevity Scientist Shares What Affects Biological Age and How to Slow Aging - Raghav Sehgal 1:05:55

1h ago1:05:55

1:05:55

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:00 Intro 00:35 Raghav’s new study on epigenetic age 04:25 Biological age explained 10:45 How epigenetics affects aging 12:40 Biological age clocks and biomarkers 21:50 Top performers in lowering epigenetic age 32:20 How chronological age affects biological age 35:20 Gene therapi…

1
Season 5 Announcement!! 5:08

5d ago5:08

5:08

Season 5 is officially coming! When is season 5 coming out? What countries are we covering? Let's find out. (Thank you for guys listening season after season and waiting patiently ) Text for a shoutout! Support the show Want your episodes early? Sign up HERE to the newsletter. You will get episodes a week early! Connect: Instagram: @culturecultshow…

1
#425 I Ranked the Best Supplements - 200k Subscriber Livestream 51:11

11d ago51:11

51:11

Hello, this is a casual livestream. The list is based on my opinionOrder my new book: https://www.amazon.com/dp/B0CW1B2XM1

1
(Hot and Honest) Tips about Travel in Lisbon as a Digital Nomad 57:14

12d ago57:14

57:14

Lisbon is a major digital nomad destination and for good reason. I spent 2 months there this summer and had the time of my life. So today, I want to give my hot and honest tips about what life is like in Lisbon as a digital nomad. We are deep diving into the best bars, beach clubs, restaurants, coworking spaces and digital nomad apps you must have.…

1
#424 How to Prevent Heart Disease - Dr Paddy Barrett 1:26:12

19d ago1:26:12

1:26:12

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:00 Intro 00:32 Bon Charge Sponsorship 01:20 Declining Heart Disease Rates 05:10 Biggest Risk Factors of Heart Disease 10:15 What Is Heart Disease and Atherosclerosis 13:55 When Does Atherosclerosis Begin 20:55 Biggest Risk Factors of Heart Disease 2…

1
Reflections on the Martyr Yahya Sinwar 0:13

22d ago0:13

0:13

In this episode, I discuss why I have been gone briefly, and speak on the recent assassination of Yahya Sinwar who was the Military and Political Leader of HAMAS, and an integral figure in the resistance movement. In his death, even after his martyrdom, we see he is still inspiring millions to fight and resist.…

1
#423 Top Longevity Scientist Predicts Dramatic Life Extension by 2035 - Aubrey de Grey 1:08:57

29d ago1:08:57

1:08:57

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:00 Introduction 00:37 Twenty since Aubrey coined the Longevity Escape Velocity 11:13 When will we reach Longevity Escape Velocity 16:45 Slowing down aging vs regeneration 19:44 What breakthroughs we need for longevity escape velocity 24:00 Seven types of aging damage that needs …

1
#422 Cancer Biologist Shares the Science of Cancer Prevention - Dr Joe Zundell PhD 1:26:23

1M ago1:26:23

1:26:23

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:30 Introduction 00:50 What is cancer 04:30 Does everyone have cancer all the time? 06:30 When does cancer become lethal 11:30 Hallmarks of cancer 21:20 Senescent cells vs cancer cells 25:00 Evolutionary purpose of cancer 27:30 Cancer prevention 30:10 Ultra processed food and can…

1
#421 Supplements That HARM Your Heart - Q&A 43:39

1M ago43:39

43:39

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:01 Supplements that are bad for the heart 08:45 Will we see someone live to 125 11:56 Bon Charge sponsorship 12:46 Maltodextrin in protein powder 13:59 Hyaluronic acid supplementation and cancer 15:32 Creatine reduces VO2 max 17:55 Limiting factor i…

1
#420 The Weird Connection Between Omega 3 and Your Heart Health - Dr William Harris, PhD 1:05:21

2M ago1:05:21

1:05:21

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:37 Omega 3 Health Benefits as of 2024 03:50 Why Are Omega 3 Fats Beneficial 08:57 My New Book The Longevity Leap 09:15 Why Aren't Omega 3s Essential 09:57 What Is the Omega 3 Index 14:45 Is There Risk of Healthy User Bias 17:50 How High Omega 3 Index Is Optimal 26:28 How to Incr…

1
Celebrating Black Culture (Pt.5) : Black Girl Magic 57:34

2M ago57:34

57:34

Today we have on old high school friend and Chef of Kim Always Hungry, Kim Heyliger. We are talking Kim’s top 5 favorite things about black culture and Guyanese culture. We also discuss the book Americanah, why Solange is the real queen, and why Kim loathes Drake. Connect with Kim: @kimalwayshungry Website Text for a shoutout! Support the show Want…

1
#419 Dave Pascoe and Julie Gibson Clark Discuss Their Diet, Supplements and Exercise Routines 1:51:43

2M ago1:51:43

1:51:43

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:29 Introduction 02:43 Question 1: Death and longevity 11:23 Julie’s advice to Siim 12:58 Meeting likeminded people interested in longevity 17:33 Dave getting stem cells 19:33 Rejuvenation Olympics 22:18 How I share evidence 28:53 Longevity as a sport 40:58 How the Rejuvenation O…

1
#418 Stem Cell Doctor Shares the Truth About Stem Cell Therapy for Anti-Aging 1:07:43

2M ago1:07:43

1:07:43

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:30 Misconceptions about stem cell therapy 04:20 Different types of stem cells 07:10 Bon Charge sponsorship 07:55 Stem cells and aging 09:00 Studies about stem cell anti-aging effects 13:32 FDA regulations regarding stem cells 25:19 How Joy got into …

1
#417 The Surprising Benefits of Nasal Breathing Nobody Tells You - Leigh Ewin 1:01:22

2M ago1:01:22

1:01:22

Code LEAP for 15% off the Longevity Leap Bundle: https://donotage.org/longevity-leap-bundle Timestamps: 00:29 Leigh’s background 06:44 Health benefits of cold exposure and breathwork 09:44 Mammalian dive reflex 11:45 DoNotAge Longevity Leap supplement bundle 13:20 Benefits of breath holds 16:55 How long can you hold your breath for 20:30 Are there …

1
#416 Supplements That Damage Kidneys and Liver, mTOR and Longevity, How to Improve Skin Elasticity - Q&A 40:52

3M ago40:52

40:52

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:01 Are Too Many Supplements Bad for Organs 03:46 How to Clear Caffeine From the Body 07:00 When Do I Think Longevity Escape Velocity Will Begin 11:05 Bon Charge Sponsorship 11:49 How to Improve Sleep 14:45 What Biomarker I Want to Improve 19:04 mTOR…

1
#415 Longevity Doctor Shares Regeneration Protocol - Alexis Ortega MD 1:26:21

3M ago1:26:21

1:26:21

Get The Longevity Leap Worksheet: https://www.siimland.co/offers/gX7pV7RF Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps 00:12 Alexis' background 03:00 What's available for regeneration currently 04:37 Alexis’ 3 step process for longevity medicine – Phase 1 09:30 The Longevity Leap Worksheet 10:09 Phase 2 - cleanup 12:35 Evidenc…

1
#414 Why He Takes 150 Supplements a Day and What Blood Tests to Do - Joe Cohen 48:42

3M ago48:42

48:42

Get my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/ Join our next retreat: https://www.siimland.co/retreat Timestamps: 00:40 Joe's 7th time at the clinic 01:25 Utilization of amino acids 09:00 What tests is Joe doing frequently 10:29 My new book The Longevity Leap 11:08 Joe on taking 150 supplements per day 22:02 Why Joe ta…

1
Checking Back In - Impacts of Capitalism-Imperialism, and Genocide 24:28

3M ago24:28

24:28

Asaalamu Alaykum, Peace and Love, All Power to the People! Checking back in after a while of not posting regularly, here goes a bit of an explanation and some updates! Be on the look out for more regular posting coming from me again! Contact me at indefenseofliberation@gmail.com or reach out to me on Instagram!…

1
#413 Longevity Scientist Breaks Down What Causes Aging of Cells - Matt Kaeberlein PhD 1:00:16

3M ago1:00:16

1:00:16

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 01:00 Senescent Cells and Aging 09:18 Bon Charge Sponsorship 10:00 Immune System Aging 15:08 What Triggers Cell Senescence 18:50 How to Measure Cell Senescence 22:58 Senolytic Supplements and Drugs 35:50 mTOR, Rapamycin and Senescence 38:25 Aging and A…

1
Interview with Sophia Williams - On Kwame "Beans" Shakur, Continuing the Legacy, Spirit of Mandela, People's Senate, About the People 30:18

3M ago30:18

30:18

In this episode I and another member of the Spirit of Mandela Coalition ( more on spiritofmandela.org ), the People's Senate, About the People and a member of many more such groups and organizations, Sophia, to speak with me on the upcoming event happening at Maysles Documentary Center On August 10th, this Saturday, from 5-7pm there will be a scree…

1
let's catch up: life in Lisbon as a digital nomad 20:59

4M ago20:59

20:59

lets catch up on my life being a digital nomad in Lisbon, pros and cons of being a digital nomad and how I am doing things differently this year. I also want to talk about how transition times are hard, but always so so worth it. Text for a shoutout! Support the show Want your episodes early? Sign up HERE to the newsletter. You will get episodes a …

1
Celebrating Black Culture ( Pt.4) with I'm Not Yelling, I'm Dominican 50:23

4M ago50:23

50:23

Today we have on Nachi and Damaris from the podcast I’m Not Yelling, I’m Dominican to talk all things black culture, Dominican culture and growing up in the NY Bronx at the beginnings of hip hop. For More: I'm Not Yelling, I'm Dominican @imnotyelling_ Text for a shoutout! Support the show Want your episodes early? Sign up HERE to the newsletter. Yo…

1
#412 Supplements To Take After 50, Top 5 Things to Improve Sleep - Q&A 47:02

4M ago47:02

47:02

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:01 Recommended supplements for people in their 40s? 08:44 Three simplest ways to increase VO2 max 13:45 What will you do in your 30s that makes the biggest bang for your buck that is not exercise? 16:42 How to decrease stress levels? Any breath meth…

1
#411 How to Add Healthy Years to Your Life - Siim Land Biohacker Summit Amsterdam 2023 28:06

4M ago28:06

28:06

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamps: 00:31 Life Expectancy Trends 03:08 Delay Chronic Diseases 06:26 Longest Living Man In History 10:21 Timeline of Chronic Diseases 12:23 Heart Disease and Neurodegeneration 14:45 Metabolic Syndrome 18:27 Slow Down Decline 22:17 Heart Rate and HRV 24…

1
Celebrating Black Culture (Pt.3) with Ralph LaGuerre: Haitian Culture and Black Comedy 58:06

4M ago58:06

58:06

Today we have on musician, comedian and podcast host Ralph LaGuerre aka SOURJACK to talk all things black culture. We talk about the beauty and resilience Haitian culture, the diversity of black music and comedy, along with the best black artists follow today. Connect with Ralph: @iamsourjack High Power podcast Text for a shoutout! Support the show…

1
#410 Actionable Steps to Live Longer and Healthier - Siim Land interviewed on Real Knowledge Club Podcast 1:05:46

4M ago1:05:46

1:05:46

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout

1
#409 Reviewing Bryan Johnson Blueprint Supplements - Are They Evidence Based 34:26

4M ago34:26

34:26

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamps: 00:56 The Longevity Mix 01:28 Calcium Alpha-Ketoglutarate 03:58 Vitamin C 06:30 Creatine Monohydrate 07:32 Magnesium Citrate 09:18 Glucosamine Sulfate 10:15 Taurine 11:08 Glycine 13:17 Glutathione 14:14 Lysine 15:26 Ashwagandha 16:40 Theanine 17:2…

1
Celebrating Black Culture (Pt. 2) Caribbean Culture and Credits Due 50:34

4M ago50:34

50:34

SUMMER SERIES: Today I have on Ericka Nicole from Silkenn skincare, Behind The Silk podcast ( and also my client!) We are talking all things black culture, such as her Caribbean descent of Grenada, how you can lose your black card, best Caribbean sayings, and to give black people credit where credit is due. Connect with Ericka: Behind The Silk Podc…

1
#408 Supplements That Kill Your Gains - Q&A 38:00

4M ago38:00

38:00

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:05 Supplements That Kill Your Gains 03:43 Gelatin Powder Instead of Glycine 05:02 Bon Charge Sponsorship 05:54 Superfoods to Eat Daily 12:54 Key Supplements for 50+ 19:38 How I Treat Elbow Pain 23:35 How Much Vitamin D Is Normal 26:19 After the Basi…

1
A brief response to the lies about Nyah Mway 39:43

5M ago39:43

39:43

Nyah Mway a 13 year old boy was walking home at 10:20pm on June 29th, 2024- he was stopped by Utica police for allegedly fitting a description. Not 22 seconds (!!!) after being stopped by police, Nyah was dead. He will never see high school, or 14. He won’t see graduation, or college, or his first “real job”- Nyah is dead because he was murdered by…

1
#407 How to Improve VO2 Max and Why It's Important for Longevity - Brady Holmer MSc 1:12:26

5M ago1:12:26

1:12:26

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 02:40 What Is VO2 Max 05:29 Bon Charge Sponsorship 06:20 How to Measure VO2 Max 13:00 How Much VO2 Max for Longevity 18:25 How to Slow Down VO2 Max Decline With Aging 25:15 What Determines VO2 Max 29:42 Does Too Much Exercise Cause Artery Calcification…

1
Celebrating Black Culture (Pt.1) with Tony Hearns 49:53

5M ago49:53

49:53

SUMMER SERIES PT 1: Celebrating Black Culture. Today we have on old Alabama friend Tony Hearns from @smokerzsection to talk about black southern culture. We also cover black inventors, black movies you need to watch, why Kanye is crazy, and why you need to watch Peanut Live 215 STAT. Text for a shoutout! Support the show Want your episodes early? S…

1
#406 Dave Pascoe Shares His Longevity Routine for Staying Fit In His 60s 1:04:11

5M ago1:04:11

1:04:11

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamps: 00:30 Dave's Rejuvenation Olympics Story 03:20 My New Book 04:03 How Dave Got Interested in Health 12:30 Dave's Fitness Journey 16:28 Dave's Routine Breakdown 26:48 Dave's Diet 33:58 Is Dave Taking Testosterone 36:33 Dave's Supplement Stack 42:29 …

1
Voices From Gaza: Sally and Aseel 1:05:37

5M ago1:05:37

1:05:37

I want to share an interview with my Palestinian friends, Sally and Aseel and show you what life is actually like in Gaza right now. To Help Aseel Escape Gaza: Follow her and support her on Instagram! : @aseel_dentart Donate to her Go Fund Me ( ANY amount helps) To Help Sally Escape Gaza: Follow her and support her on Instagram!: @sallyhjeer Donate…

1
International Lounge: Syria (feat. Laith Nakli) 1:30:48

5M ago1:30:48

1:30:48

Special episode from The International Lounge! First Class Passenger: Laith Nakli (⁠@laithnakli⁠) ⁠⁠⁠⁠⁠⁠⁠@internationalloungepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@myfriendsbasementstudio⁠⁠⁠ Text for a shoutout! Support the show Want your episodes early? Sign up HERE to the newsletter. You will get episodes a week early! Connect: Instagram: @culturecultshow Em…

1
#405 Spending 100 Days Underwater, Hyperbaric Oxygen Therapy and Telomeres - Joseph Dituri PhD 1:04:16

5M ago1:04:16

1:04:16

Use code SIIM10 for NoordCode Magnesium: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl Timestamps: 00:53 How Joseph Spent 100 Days Underwater 07:40 What Happened to Joseph Underwater 09:40 NoordCode Collagen Sponsorship 10:40 Did Joseph Lose Weight Because of Hyperbaric 16:30 Maintaining Muscle 19:20 How Does Hyperbaric Oxygen Incr…

1
Grief, Trauma and Resistance 35:16

5M ago35:16

35:16

Peace everyone, wishing you all well! I wanted to take a moment to read some poetry from our friend and Comrade sister, Mother, Julia Wright- daughter of Richard Wright, friend of Kwame and Kuma, and freedom fighters all over the globe! So I drawn to speak a bit about something some comrades of mine - and shout out to them, you know who you are - h…

1
Travel Story: Bachelor Party Gone Bad 1:03:18

5M ago1:03:18

1:03:18

What happens when you take 12 rookie guys down one of the world's most renowned and dangerous mountain biking trails? A bachelor party gone bad. Text for a shoutout! Support the show Want your episodes early? Sign up HERE to the newsletter. You will get episodes a week early! Connect: Instagram: @culturecultshow Email: culturecultshow@gmail.com Sen…

1
#404 5 Evidence-Based Methods to Slow Down Aging - Siim Land Biohacker Summit London 2023 37:38

5M ago37:38

37:38

Join the Biohacker Summit July 2-3 in Helsinki: https://biohackersummit.com/ Timestamps: 02:02 VO2 Max 10:08 Muscle Strength 17:45 Thin on the Inside 23:42 Circadian Rhythm 29:20 Collagen and Glycine Get my free supplement list: https://www.siimland.co/supplement-listJoin my free longevity training: https://www.siimland.co/longevity-training…

1
#403 Supplements I Stopped Taking, Optimal Body Fat Percentage - Q&A 33:35

6M ago33:35

33:35

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:18 Supplements I Stopped Taking 07:42 Red Flag Supplements 11:52 Bon Charge Infrared Sauna Sponsorship 13:04 Optimal Body Fat Percentage for Cutting and Bulking 18:28 Whey Isolate vs Concentrate 20:08 Glycine Before Workouts 21:55 Are There Benefits…

1
Organize, Organize, Organize! With Activist News Network 1:02:29

6M ago1:02:29

1:02:29

In this episode, we go into a discussion of a recent interview, which activist news network recently put out with Jihad Abdulmumit, diagnosing the movements of today in the so called US, and specifically the student encampments. We also discuss the importance of internationalizing our struggles and what that means, the importance of centering Polit…

1
#402 My New Supplement List, Omega-3s and Atrial Fibrillation Risk, and More - Q&A 44:36

6M ago44:36

44:36

Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6 Timestamps: 00:10 My New Supplement List 09:24 Alitura Sponsorship for Copper Peptide 10:56 Omega-3s and Atrial Fibrillation Risk 14:05 Can Astaxanthin Decrease DHT 15:58 Is a BMI of 18 Bad for L…

1
Travel Story: Smoking a G with Joji 38:13

6M ago38:13

38:13

Today, we have on Rockie from the hilarious Men Can't Drive who is telling us how she snubbed a homeless man and smoked her first gravity bong with famous singer Joji all in one night. It's a travel story episode! Listen to Men Can't Drive !!! You won't regret it. To Help Aseel Escape Gaza: Follow her and support her on Instagram! : @aseel_dentart …

1
Revolutionary Optimism 25:26

6M ago25:26

25:26

Where have I been lately? Who cares! Go out and struggle for liberation! What is “Revolutionary Optimism” ? And some other related points

1
#401 He's 61 Years Old and Has a Slower Speed of Aging Than Bryan Johnson - Dave Pascoe Routine 45:00

6M ago45:00

45:00

Get my free supplement list: https://www.siimland.co/supplement-list Timestamps: 00:30 Rejuvenation Olympics Results 01:29 Dave Pascoe Stats 03:55 Dave Pascoe Diet 09:43 Dave Pascoe Supplements 37:44 Dave Pascoe Routine

1
New Zealand: Flight Of The Conchords 23:27

6M ago23:27

23:27

Today, we are talking about the rise of New Zealand's most ridiculous band and comedy troupe: Flight Of The Conchords. A band spotify describes as "self proclaimed "fourth most" popular guitar-based digi-bongo a cappella -rap-runk-comedy trio." (for more reference) Do yourself a favor and listen to their music before the episode! It will make so mu…

1
#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile 1:09:36

6M ago1:09:36

1:09:36

Timestamps:00:22 How Chris Started Slowing His Biological Age05:00 What Are the Hallmarks of Aging14:15 Targeting All Hallmarks of Aging At Once18:15 Clinical Trials on Novos Core27:30 Rejuvenation Olympics36:30 Longevity Tests and Biological Age Clocks46:29 Chris' Longevity Routine59:35 Is Chris Getting Healthier in His 40s or NotChris Mirabile In…

1
Cryptid Queens: New Zealand ( Special Episode!) 46:46

7M ago46:46

46:46

Special episode! Join Cryptid Queens Podcast as we take a look at the rich mythology and folklore of New Zesland! Katelyn covers the Giants of New Zealand, said to have roamed the islands towering near 11 feet tall. Alyx then tells the story of the three witches of Auckland Domain: a classic ghost story with a surprisingly persistent narration from…

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