Welcome to the 6th episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode we have James, Oli, Jo (on production) discussing eating disorders. You can find more information on this topic through resources provided by m…

Welcome to the 5th episode of 'On Our Mind'! A student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode, the brilliant Mia, Phoebe, Ella, Ellie, and Catherine talk openly about mental health, and importantly, about the common myths surrounding men…

Welcome to 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode we have Ben, Toby, Luca, and Matthew, talking about looking after wellbeing through being active. Getting active can be really challenging, and overwhelming at ti…

Welcome to the 3rd episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode, Hannah and MJ have an open conversation about balancing competing pressures at university, finding resilience, opening up about feeling under …

Welcome to the 2nd episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode we have Oliver, Zac, Sam, Kieran, and Elliot, chatting about experiencing loneliness in sport and at university. Feeling lonely is something th…

Welcome to the first episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students focused on mental health and wellbeing. In this episode we have the Miss Girls! Aka, Rhianna, Hebe, Milly, and Lucy, who are here with their top tips for wellbeing! Go grab yourself a hot choccy and…